Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,393 members • 84,357 posts

All posts for November 2022

A Healing Meditation

Hi everyone. I am linking a short meditation that rwally helps me. Maybe it will speak to some of you....

Hi everyone. I am linking a short meditation that rwally helps me. Maybe it will...

BrainIsFull

•2 years ago

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Rant/story: I really thought I was over the breakdowns :(

six months now, couple different therapies and couple different medications and I finally thought I had cracked it and could at least live my life like normal...

six months now, couple different therapies and couple different medications and ...

Blunderbuss_bumpkin

•2 years ago

8 Replies

Dialysis Day very anxiety provoking

Good Morning, it is dialysis day once again. On top of all my mental health issues each treatment wreaks havoc on me both mentally and physically. I get...

Good Morning, it is dialysis day once again. On top of all my mental health is...

Frankie24

•2 years ago

4 Replies

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Another Holiday season

Made it through another Thanksgiving alone. I really do have a lot to be thankful for, but it's frightening to be getting older by myself. My brother, who is...

Made it through another Thanksgiving alone. I really do have a lot to be thankfu...

Volcano65

•2 years ago

6 Replies

Be at peace.

Its about whats going on in them not you.

gerrerd

•2 years ago

6 Replies

A mirror.

Living in a reflection of the mind's eye.

gerrerd

•2 years ago

2 Replies

Inner peace.

Comes from within us.

gerrerd

•2 years ago

1 Reply

Make that list.

What we focus on changes the way we feel.

gerrerd

•2 years ago

1 Reply

Surrender.

The path you are on is maybe the path you need in this moment in time.

gerrerd

•2 years ago

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Someone i know from since all my trauma has started, like 2-3 is acting really weird. It's driving me miserable

This person has been supporting me since August 2020 when it all started but now he's worrying me, always saying we're not meeting irl anyway and he might move...

This person has been supporting me since August 2020 when it all started but now...

Against_the_current

•2 years ago

15 Replies

losing myselt

I feel like day by day I’m becoming quieter, more apathetic, less funny and less happier. I have a lot of stuff going on in my life and fakeness around me and...

I feel like day by day I’m becoming quieter, more apathetic, less funny and less...

Lovelilly

•2 years ago

3 Replies

Thankful for and to this community.

I appreciate how folks have reached out to me with suggestions and encouragement even while dealing with their own pain, trials and difficulties. You...

I appreciate how folks have reached out to me with suggestions and encouragement...

Thankfulforhelp22

•2 years ago

5 Replies

This is hard to admit I almost didn’t post but figured maybe someone else feels similar

it’s hard to admit that I let negative ideas get me carried away to the point that I’m believing the worst type of things like myself and my life sucks and...

it’s hard to admit that I let negative ideas get me carried away to the point th...

Starrlight

•2 years ago

20 Replies

Idk If i should get help. It triggers me more. I honestly seek but i dread going to therapy, people's advice is triggering me and so

Sorry If im annoying. I'm just lost

Against_the_current

•2 years ago

21 Replies

Dizzy, nauseus, headache and can't deal with people nor with information. Irritateable. Feeling useless

Today my friend had a birthday, i went but it was in the next city so i went with other friends with a car. They were talking about their stuff, playing their...

Today my friend had a birthday, i went but it was in the next city so i went wit...

Against_the_current

•2 years ago

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Worry

I am afraid that I am starting to perseverate on something seeing that my old worry disappeared. Was a month to 6 weeks relatively worry free now not so...

I am afraid that I am starting to perseverate on something seeing that my old wo...

Trainchaser

•2 years ago

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Holiday "Health"

Having finished another Thanksgiving alone with only my pet family remaining, I decided to write a letter to Santa and mail it to the North Pole today. I...

Having finished another Thanksgiving alone with only my pet family remaining, I ...

TrustYourSoul

•2 years ago

7 Replies

Post Thanksgiving blessings

I feel so very blessed to have had a beautiful day with family and friends. I feel very fortunate to have the support of the people here. No matter what is...

I feel so very blessed to have had a beautiful day with family and friends. I f...

Frankie24

•2 years ago

3 Replies

Hello everyone!

Hi, everyone. I am new to the group. Looking forward to talking to everyone.

Hi, everyone. I am new to the group. Looking forward to talking to everyone. ...

wafer109

•2 years ago

9 Replies

Help with feelings of despair/panic

Hey everyone,I had a bad (what I can only describe) as a panic episode yesterday. I felt like I was loosing control or going crazy, the feelings of despair...

Hey everyone,I had a bad (what I can only describe) as a panic episode yesterday...

Pheebs93

•2 years ago

11 Replies

Update

It is 5am This is the latest I have stayed up for in a while. I have not been able to sleep. Currently mad at my mom for making everything so dang chaotic and...

It is 5am This is the latest I have stayed up for in a while. I have not been a...

artisticcatowner

•2 years ago

7 Replies

Trying to Help People Out By Entering Spiritual Counselling

I’ve been facing depression over the past few years but visiting a spiritual counsellor has helped me a lot. If you’re considering spiritual counselling, I...

I’ve been facing depression over the past few years but visiting a spiritual cou...

ashdlawson23

•2 years ago

15 Replies

With a little help from my friends.

Help we need somebody!

gerrerd

•2 years ago

9 Replies

Young at heart.

Stay that way.

gerrerd

•2 years ago

1 Reply

Break free.

Go for it.

gerrerd

•2 years ago

3 Replies

I have.

We have.

gerrerd

•2 years ago

1 Reply

Remember.

For all the souls we miss.

gerrerd

•2 years ago

3 Replies

Improve.

Don't give up on me baby.

gerrerd

•2 years ago

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Happy thanksgiving!!

Hello everybody! In this post I want to talk about how today was THE MOST Crazy Thanksgiving Day I've had. I knew that my mom had PTSD from our family...

Hello everybody! In this post I want to talk about how today was THE MOST Crazy ...

artisticcatowner

•2 years ago

11 Replies

holidays are hard

i don’t know what has been up today but my anxiety has been at an all time high and still is. I worked a 6hour shift and was anxious almost the entire time...

i don’t know what has been up today but my anxiety has been at an all time high ...

_xoffmod

•2 years ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2022

A Healing Meditation

Rant/story: I really thought I was over the breakdowns :(

Dialysis Day very anxiety provoking

Another Holiday season

Be at peace.

A mirror.

Inner peace.

Make that list.

Surrender.

Someone i know from since all my trauma has started, like 2-3 is acting really weird. It's driving me miserable

losing myselt

Thankful for and to this community.

This is hard to admit I almost didn’t post but figured maybe someone else feels similar

Idk If i should get help. It triggers me more. I honestly seek but i dread going to therapy, people's advice is triggering me and so

Dizzy, nauseus, headache and can't deal with people nor with information. Irritateable. Feeling useless

Worry

Holiday "Health"

Post Thanksgiving blessings

Hello everyone!

Help with feelings of despair/panic

Update

Trying to Help People Out By Entering Spiritual Counselling

With a little help from my friends.

Young at heart.

Break free.

I have.

Remember.

Improve.

Happy thanksgiving!!

holidays are hard

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