Be at peace.

[gerrerd]

Its about whats going on in them not you.

[Hidden]

Harder to do - you always want revenge

[gerrerd in reply to Hidden]

Dig 2 graves if you're looking for revenge.

[Hidden in reply to gerrerd]

I’m trying to move on but I get upset and bad memories flood in

[gerrerd in reply to Hidden]

I have been releasing them for 20 years, gets easier to do now. x

[primrose81]

It is difficult not to feel hurt though, although realise it is necessary not to internalise everything…

[gerrerd in reply to primrose81]

Release relax.