Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,087 members • 85,050 posts

All posts for June 2022

Do I have anxiety or depression

Hi all I would like know have I started be anxiety or depression because I have post viral infection and I feel fatigue for past week and I had flu since...

Hi all I would like know have I started be anxiety or depression because I hav...

rossmack05

•2 years ago

10 Replies

New Here

Hi everyone. Im not sure what to say. I think this is me reaching out to anyone. Felling quite sorry for myself lately. Self centered and weak. I feel...

Hi everyone. Im not sure what to say. I think this is me reaching out to anyone....

CalamityXD

•2 years ago

12 Replies

Sundays are the Worst

I am healing slowly. Sundays I remain alone and hate being outside by myself. The weather is beautiful now and seems like it is taunting me. I feel so lonely...

I am healing slowly. Sundays I remain alone and hate being outside by myself. ...

samack

•2 years ago

18 Replies

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Desde mi experiencia

Hola a todos , feliz y bendecido domingo se cuan difícil es despertar con una sensación de nervios en el estómago que te frena a realizar cualquier actividad ,...

Hola a todos , feliz y bendecido domingo se cuan difícil es despertar con una se...

Clarita29

•2 years ago

2 Replies

(sigh)

Trying this again. I don't want to leave the people I care about.

Survivor1687

•2 years ago

28 Replies

Mind tricks you've found helpful

Hi all, I like to listen to podcasts with scientists / phycologists / philosophers... on addiction, depression and related mental health conditions. Something...

Hi all, I like to listen to podcasts with scientists / phycologists / philosophe...

Pastoral6

•2 years ago

7 Replies

Waking up out of it, in a panic, sick

When I wake up I'm always thrown into a panic attack because Iiterally wake up shaking, I don't feel like im in the real world and I'm very dissociated for a...

When I wake up I'm always thrown into a panic attack because Iiterally wake up s...

Anxiouslulu

•2 years ago

3 Replies

I am not on medicine

I’m looking for a new psychiatrist They were not helping me they were too busy to talk to me. I’m fighting with my mom and my daughter I don’t think my son...

I’m looking for a new psychiatrist They were not helping me they were too busy ...

Cutiey75

•2 years ago

7 Replies

Help! Anxiety & Panic is taking over!

Hello. I suffered from anxiety attacks and panic disorder when I was in my late teens and early 20’s. I was extremely scared & terrified of death and dying in...

Hello. I suffered from anxiety attacks and panic disorder when I was in my late ...

AlexFlorida

•2 years ago

6 Replies

whats up with my feet?

anybody get numbness in their feet with anxiety?

chillbilly

•2 years ago

4 Replies

Food for thought. ((Suicide trigger warning))

Just imagine if someone ended up taking their life because a certain group of people who decided they were going to target and or gang up on someone. Or pose...

Just imagine if someone ended up taking their life because a certain group of pe...

Survivor1687

•2 years ago

13 Replies

Alcoholic former friend

Been awhile since I posted but here I am. Been almost a year since I cut ties with former best friend. Even though she’s very toxic to me but I’ve really...

Been awhile since I posted but here I am. Been almost a year since I cut ties wi...

Ajb8686

•2 years ago

6 Replies

Experience !

Makes you stronger, if you learn the lesson !

gerrerd

•2 years ago

1 Reply

Show up

gerrerd

•2 years ago

Be the first to reply

Subconscious

Reprogram

gerrerd

•2 years ago

4 Replies

Thanks for the Group

More later but I'm from Miami , moved to Ocala 15 years ago. Looking for a few friends.

More later but I'm from Miami , moved to Ocala 15 years ago. Looking for a few f...

Whorn

•2 years ago

1 Reply

Truth

My life I feel begins to have no purpose on the days I am silent or silenced about what matters to me.

My life I feel begins to have no purpose on the days I am silent or silenced abo...

Survivor1687

•2 years ago

10 Replies

My truth

I have learned people are going to hurt you no matter where you go, and I must decide what's worth hurting and fighting for. I have been fighting my entire...

I have learned people are going to hurt you no matter where you go, and I must d...

Survivor1687

•2 years ago

10 Replies

Tired of suffering though today wasn’t horrible

I’m so over suffering I don’t know really how to get myself out of this though I did at least start going for little drives again today wasn’t a horrible day...

I’m so over suffering I don’t know really how to get myself out of this though I...

Adamj

•2 years ago

4 Replies

Intrusive thoughts TW

I have been struggling a bit extra with intrusive thoughts, im not sure if its due to increased stress from my brother’s mental instability, no one really...

I have been struggling a bit extra with intrusive thoughts, im not sure if its d...

Kevin160

•2 years ago

1 Reply

Community help :'(

It's taken me a VERY LONG TIME to work up the courage to reach out for help after feeling like my voice has been silenced. After feeling ganged up on, singled...

It's taken me a VERY LONG TIME to work up the courage to reach out for help afte...

Survivor1687

•2 years ago

14 Replies

Where is safe?

🤐😢

Survivor1687

•2 years ago

10 Replies

Hiding out

Does anyone hide from venturing out into the world? From socializing? There are certain things that I have to go out to do and some people I have to keep up...

Does anyone hide from venturing out into the world? From socializing? There are ...

Starrlight

•2 years ago

60 Replies

It's the only way to put me back together. But can I let go of the guilt?

I started therapy this week. It feels like a mixture of relief and anxiety. I am supposed to be learning to stop having avoidance tendencies and start learning...

I started therapy this week. It feels like a mixture of relief and anxiety. I am...

silentdreamer20

•2 years ago

11 Replies

Reducing Propranolol dose

Hi there I posted a while a go about my anxiety and cardio phobia making me have lots of palpitations and high resting heart rate. I've been taking 40mg...

Hi there I posted a while a go about my anxiety and cardio phobia making me have...

mummyofspot

•2 years ago

13 Replies

Going through a stage of it

At present I am so tired. I have had something upset I am doing the self harm circle . Just nor happy at present

At present I am so tired. I have had something upset I am doing the self harm ci...

Amanda556

•2 years ago

5 Replies

Its okay

Just be you !

gerrerd

•2 years ago

9 Replies

Recovery

!!!!

gerrerd

•2 years ago

1 Reply

Is within

Not with out !

gerrerd

•2 years ago

Be the first to reply

Self

Relax

gerrerd

•2 years ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for June 2022

Do I have anxiety or depression

New Here

Sundays are the Worst

Desde mi experiencia

(sigh)

Mind tricks you've found helpful

Waking up out of it, in a panic, sick

I am not on medicine

Help! Anxiety & Panic is taking over!

whats up with my feet?

Food for thought. ((Suicide trigger warning))

Alcoholic former friend

Experience !

Show up

Subconscious

Thanks for the Group

Truth

My truth

Tired of suffering though today wasn’t horrible

Intrusive thoughts TW

Community help :'(

Where is safe?

Hiding out

It's the only way to put me back together. But can I let go of the guilt?

Reducing Propranolol dose

Going through a stage of it

Its okay

Recovery

Is within

Self

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