So, here I am, avoiding, but cool app to share.

[Existing]

Man, Procrastination and avoidance have ruled my life for so long now. I do love coming here to this group, but today I'm avoiding what I need to be doing by coming here. Every minute, the anxiety builds, haha, so I'm just going to TRY to be quick here.Not sure how many are familiar with the INSIGHT TIMER APP? Its wonderful and most, it seems is free. I've always liked guided meditations, but they have all kinds of things to participate in, even live, like yoga, gratitude, just check it out, its a great support resource to add to your "Wellness Toolbox".

insig.ht/SVqQ5zFCtIb

Ok, I'm gonna try to do one thing on my "to do" list now. 🥰

[Ellamaye]

Have you started what you need to be doing yet? That's a poke in the arm for you 😅

[Existing in reply to Ellamaye]

Thank you.😄 now

[Ellamaye in reply to Existing]

💪💪😅