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Anxiety
So I’ve dealt with anxiety for years off and on, I’ll be perfectly normal for months and then 1 bad feeling of anxiety comes up and it’s torture everyday 24/7 for months. This is my 4th phase of it and it started 5 days ago, it was bad at first but then I had a bad day yesterday with it and it brought
So I’ve dealt with anxiety for years off and on, I’ll be perfectly normal for months and then 1 bad feeling of anxiety comes up and it’s torture everyday 24/7 for months. This is my 4th phase of it and it started 5 days ago, it was bad at first but then I had a bad day yesterday with it and it brought
Chris1295
in
Anxiety Support
4 years ago
I feel good
I went driving around doing errands for about an hour today. I was so scared, I had to drive out of town and all I could imagine and feel was that I was gonna die.. I feel the best I have in weeks. I’m so happy to have a break and feel this way. I was having so many scary thoughts being convinced something
I went driving around doing errands for about an hour today. I was so scared, I had to drive out of town and all I could imagine and feel was that I was gonna die.. I feel the best I have in weeks. I’m so happy to have a break and feel this way. I was having so many scary thoughts being convinced something
anon99
in
Anxiety Support
4 years ago
Heart fluttering - strange feeling in my chest
On Friday 03/07/20 was working when I felt my heart fluttering it started in the left side of my chest. It was really strange, could not put it to words how it felt. I was heating up, so I stood up left my desk and laid down on my bed for approximately 20 minutes then after that exact time everything
On Friday 03/07/20 was working when I felt my heart fluttering it started in the left side of my chest. It was really strange, could not put it to words how it felt. I was heating up, so I stood up left my desk and laid down on my bed for approximately 20 minutes then after that exact time everything
Jam121
in
AF Association
4 years ago
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Social Anxiety Coping Methods Needed
Does anybody else get social phobia? Any coping methods? I mostly get socially anxious in classrooms as I had traumatizing experiences in my youth... just being in a class of my peers makes me freeze up with social anxiety. Any help or suggestions much appreciated!
Does anybody else get social phobia? Any coping methods? I mostly get socially anxious in classrooms as I had traumatizing experiences in my youth... just being in a class of my peers makes me freeze up with social anxiety. Any help or suggestions much appreciated!
Hinata97
in
Anxiety and Depression Support
4 years ago
Baby Head Control
I have 10 week old twin girls. One twin has really good head control and the other doesn’t lift her head at all. We’ve tried lots of tummy time but she just doesn’t lift it. Should I be worried at this stage? They were born at 37 weeks so classed as full term but the weaker twin had a low birth weight
I have 10 week old twin girls. One twin has really good head control and the other doesn’t lift her head at all. We’ve tried lots of tummy time but she just doesn’t lift it. Should I be worried at this stage? They were born at 37 weeks so classed as full term but the weaker twin had a low birth weight
LittleMermaid1
in
Pregnancy and Parenting Support
4 years ago
Great post today from Dr Stephen Sinatra
I mentioned in an earlier post that the name of Dr Sinatra appeared in someone else's post. I am grateful to whoever it was, as I have linked into his web site at info@heartmdinstitute.com Today, I received a very helpful post. The hyperlink unfortunately does not copy. I'm only able to copy the opening
I mentioned in an earlier post that the name of Dr Sinatra appeared in someone else's post. I am grateful to whoever it was, as I have linked into his web site at info@heartmdinstitute.com Today, I received a very helpful post. The hyperlink unfortunately does not copy. I'm only able to copy the opening
Tryfan
in
AF Association
4 years ago
Recently Released
I was recently released from a mental care facility where I spent 4 days on suicide watch. I was released because I felt I was in a safer place and had better coping skills. Now that I'm home, I feel like nothing has changed. I still wake up and think "Jesus, this shit again?" My anxiety make me feel
I was recently released from a mental care facility where I spent 4 days on suicide watch. I was released because I felt I was in a safer place and had better coping skills. Now that I'm home, I feel like nothing has changed. I still wake up and think "Jesus, this shit again?" My anxiety make me feel
HekatHushla
in
Anxiety and Depression Support
4 years ago
Betaine
Just after some advice has anybody taken betaine for low stomach acid levels do I need to take it with a high protein meal or is it just like taking a supplement
Just after some advice has anybody taken betaine for low stomach acid levels do I need to take it with a high protein meal or is it just like taking a supplement
LEENOL48
in
IBS Network
4 years ago
Regret
Does anyone else ever regret their life choices? I’m a full time ER nurse with multiple health issues including heart disease, anxiety, panic disorder, PTSD, and depression. I’m 28 years old. I often wonder if nursing was the right career path. I always wanted to help people and feel like I was making
Does anyone else ever regret their life choices? I’m a full time ER nurse with multiple health issues including heart disease, anxiety, panic disorder, PTSD, and depression. I’m 28 years old. I often wonder if nursing was the right career path. I always wanted to help people and feel like I was making
lpinck
in
Anxiety and Depression Support
4 years ago
It’s back
My anxiety is back to the point where it feels unmanageable. I think it’s only a matter of time until I get used to it again. I haven’t used this platform in a while because I had a better grip of my anxiety, but I feel like it’s back and with new symptoms. I’m feeling more dizzy, I feel like my thoughts
My anxiety is back to the point where it feels unmanageable. I think it’s only a matter of time until I get used to it again. I haven’t used this platform in a while because I had a better grip of my anxiety, but I feel like it’s back and with new symptoms. I’m feeling more dizzy, I feel like my thoughts
AnxietyBarbie
in
Anxiety and Depression Support
4 years ago
Loosing hope , but don’t wanna too 🙏🏽
Hi my lovely friends I hope that you are well in this difficult times ?! Is been a long time since I wrote anything in here I was hoping that the next Time I wrote anything would of been good, but unfortunately I’m still not in a good place ..I’m still trying to find a medication that cud help me . But
Hi my lovely friends I hope that you are well in this difficult times ?! Is been a long time since I wrote anything in here I was hoping that the next Time I wrote anything would of been good, but unfortunately I’m still not in a good place ..I’m still trying to find a medication that cud help me . But
Bela64
in
Anxiety and Depression Support
4 years ago
Tears
Im so tired. I’m so tired of being glued to the couch because I’m so scared. 😭 my thoughts are scary, the depersonalization and derealization is scary. Everything is scary I just want to feel happy and normal again. 😭
Im so tired. I’m so tired of being glued to the couch because I’m so scared. 😭 my thoughts are scary, the depersonalization and derealization is scary. Everything is scary I just want to feel happy and normal again. 😭
anon99
in
Anxiety Support
4 years ago
Bad panic attack
I got up to move stuff around and I got a little out of breath which is normal for me then I got really derealized and my stomach and chest felt tight and now I’m shaky and freaking out :/ I can’t calm down I don’t know why :( anyone help please
I got up to move stuff around and I got a little out of breath which is normal for me then I got really derealized and my stomach and chest felt tight and now I’m shaky and freaking out :/ I can’t calm down I don’t know why :( anyone help please
Lexirae
in
Anxiety Support
4 years ago
Change of drug to Amlodipine
I fell and broke 3 ribs last week, was taken to hospital. I have AF and take Nebivolol and Losartan, while in hospital they changed Losartan to Amlodipine. Came home 2 days ago and feel horrible on the Amlodipine, is it okay to go back to Losartan, have only been taking the Amlodipine for 3 days. Nebivolol
I fell and broke 3 ribs last week, was taken to hospital. I have AF and take Nebivolol and Losartan, while in hospital they changed Losartan to Amlodipine. Came home 2 days ago and feel horrible on the Amlodipine, is it okay to go back to Losartan, have only been taking the Amlodipine for 3 days. Nebivolol
Heathreb
in
AF Association
4 years ago
Not Sleeping
Keep experiencing nights where I wake up at 2am and then can’t sleep again till 5am. When I can’t sleep I get all worked up and end up in tears panicking at the fact that I can’t sleep. My boyfriend tries to calm me down by doing breathing exercises which works for a while but then my mind spirals into
Keep experiencing nights where I wake up at 2am and then can’t sleep again till 5am. When I can’t sleep I get all worked up and end up in tears panicking at the fact that I can’t sleep. My boyfriend tries to calm me down by doing breathing exercises which works for a while but then my mind spirals into
Hidden
in
Anxiety and Depression Support
4 years ago
Feeling Lost
Started dealing with crippling anxiety a couple of months ago and I wish I knew what the answer was. I'm in therapy and taking Buspar but the medication feels like it's making me worse. The only thing that kind of helps is Klonopin but I feel horrible for taking that and like I'm ruining my brain by
Started dealing with crippling anxiety a couple of months ago and I wish I knew what the answer was. I'm in therapy and taking Buspar but the medication feels like it's making me worse. The only thing that kind of helps is Klonopin but I feel horrible for taking that and like I'm ruining my brain by
Always262
in
Anxiety and Depression Support
4 years ago
Fear of dying
I have health anxiety about fear of death and getting ill it consumes my life every day and recommendations on books or advice
I have health anxiety about fear of death and getting ill it consumes my life every day and recommendations on books or advice
Christine05
in
Anxiety Support
4 years ago
Dealing with anxiety and depression
Im in group therapy regular therapy seeing a psychiatrist and taking medication but not feeling much better so I thought I'd join a support group to hopefully get more help.
Im in group therapy regular therapy seeing a psychiatrist and taking medication but not feeling much better so I thought I'd join a support group to hopefully get more help.
Vanillasweets77
in
Anxiety and Depression Support
4 years ago
Buspar+Lexapro combination?
I was on 7.5 mg of Buspar for a month then my Dr recently upped the dosage to 10 mg 2-3 times a day plus Lexapro 10 mg once a day. (It's been 4 days now.) For these past 4 days, I've felt pretty nauseous on and off each day which has made me not have as much of an appetite, and I've also had some diarrhea
I was on 7.5 mg of Buspar for a month then my Dr recently upped the dosage to 10 mg 2-3 times a day plus Lexapro 10 mg once a day. (It's been 4 days now.) For these past 4 days, I've felt pretty nauseous on and off each day which has made me not have as much of an appetite, and I've also had some diarrhea
bsk96
in
Anxiety and Depression Support
4 years ago
Anxiety or heart problem?
Hi I used to suffer really bad with panic attacks and anxiety to the point I couldn’t leave my house for three years, I would say I have been better for the past 2 years obviously still the odd bit of anxiety going in to shops and stuff latterly I have been drinking alcohol quite a lot and the other
Hi I used to suffer really bad with panic attacks and anxiety to the point I couldn’t leave my house for three years, I would say I have been better for the past 2 years obviously still the odd bit of anxiety going in to shops and stuff latterly I have been drinking alcohol quite a lot and the other
Eddy96
in
Anxiety Support
4 years ago
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