Search
Search
About
Log in
Join
Experiences with
Palgic
Posts
Communities
4,445 public posts
Filter results
Graduated, celebrated, but now back to reality
So yesterday was the exam. Took it with A, prof even said my paper was best, saw friends, was ecstatic, went to the club because apparently we don't have a prom or anything. But the morning i got back, took a shower, tried to sleep, my hair still wet, worried if i got myself sick, a lot of anxiety. Couldn't
So yesterday was the exam. Took it with A, prof even said my paper was best, saw friends, was ecstatic, went to the club because apparently we don't have a prom or anything. But the morning i got back, took a shower, tried to sleep, my hair still wet, worried if i got myself sick, a lot of anxiety. Couldn't
Against_the_current
in
Anxiety and Depression Support
10 months ago
new here..anxiety...endless
really struggling. I have been in a constant state of panic/anxiety since last Friday. I feel absolutely exhausted. It feels like it will never end and it feels so scary when I'm in the middle of it. Even though I have felt this many times before, it somehow feels different and more terrifying every
really struggling. I have been in a constant state of panic/anxiety since last Friday. I feel absolutely exhausted. It feels like it will never end and it feels so scary when I'm in the middle of it. Even though I have felt this many times before, it somehow feels different and more terrifying every
namaste1234
in
Anxiety and Depression Support
10 months ago
Persistant anxiety symptoms
Yet again, here I sit, in front of my lap-top doing the best I can to try to ward off these ever re-occuring symptoms of anxiety that still come around from time to time. Right now, the culprit is anxious breathing, with current sinus issues not helping at all. Rainy weather lately with humidity making
Yet again, here I sit, in front of my lap-top doing the best I can to try to ward off these ever re-occuring symptoms of anxiety that still come around from time to time. Right now, the culprit is anxious breathing, with current sinus issues not helping at all. Rainy weather lately with humidity making
gbn_
in
Anxiety and Depression Support
10 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Father's Day
Well, here I am on the other side of Father's Day. It could have been better and it could have been worse. My kids didn't call me, My oldest sent me a brief text, not really a conversation, and my youngest tagged one of my Facebook posts with a happy Father's Day meme. Maybe it's just how holidays are
Well, here I am on the other side of Father's Day. It could have been better and it could have been worse. My kids didn't call me, My oldest sent me a brief text, not really a conversation, and my youngest tagged one of my Facebook posts with a happy Father's Day meme. Maybe it's just how holidays are
Boston001
in
Anxiety and Depression Support
11 months ago
First week of consolidation👌
We were away in the Derbyshire Dales for my first 2 runs. Oh my what a baptism of fire! First run 167m of climb and second 200m. It was beautiful scenery though and I did end up walking the tougher bits. On the plus side, just got back to home turf and did a relatively easy flat and relaxed run and
We were away in the Derbyshire Dales for my first 2 runs. Oh my what a baptism of fire! First run 167m of climb and second 200m. It was beautiful scenery though and I did end up walking the tougher bits. On the plus side, just got back to home turf and did a relatively easy flat and relaxed run and
Sax64
Graduate
in
Couch to 5K
11 months ago
Anxiety and panic disorder.
I have been experiencing for the last several days, severe anxiety and panic attacks. I get them when I awake and I tend to continue to worry about my weight and health. I stopped smoking weed five days ago so it might have helped some. Any advice on what I can do to overcome this situation?
I have been experiencing for the last several days, severe anxiety and panic attacks. I get them when I awake and I tend to continue to worry about my weight and health. I stopped smoking weed five days ago so it might have helped some. Any advice on what I can do to overcome this situation?
Luvmysef2004
in
Anxiety and Depression Support
11 months ago
severe anxiety
Hello everyone I used to post in this forum when it was called living with anxiety. I am having really hard time at the moment. I keep getting panic attacks and feelings of dread all the time. Every week I seem to get a new worry to obsess over. it’s been like this since last yr when I thought all
Hello everyone I used to post in this forum when it was called living with anxiety. I am having really hard time at the moment. I keep getting panic attacks and feelings of dread all the time. Every week I seem to get a new worry to obsess over. it’s been like this since last yr when I thought all
Aurorasparkle
in
Anxiety Support
11 months ago
I'm so scared and uncomfortable
Zoloft isn't helping me with anxiety so my psychiatrist said to slowly get off of it and start mirtazapine. I started going down on the zoloft but I haven't taken the mirtazapine because I am so scared to. I'm afraid its going to make me feel even worse and I just can't get over this horrible fear.
Zoloft isn't helping me with anxiety so my psychiatrist said to slowly get off of it and start mirtazapine. I started going down on the zoloft but I haven't taken the mirtazapine because I am so scared to. I'm afraid its going to make me feel even worse and I just can't get over this horrible fear.
copingwithcomedy
in
Anxiety and Depression Support
11 months ago
My daily panic attack at 8pm
I had an anxiety attack and am still having it and went outside and worried myself sick what are mom and sis doing up. Once they were on a really bad twrms and mom used even when im in the toilet to abuse sis.Mom wanted me to teach sis German because she didn't want to do it herself. And when i panic
I had an anxiety attack and am still having it and went outside and worried myself sick what are mom and sis doing up. Once they were on a really bad twrms and mom used even when im in the toilet to abuse sis.Mom wanted me to teach sis German because she didn't want to do it herself. And when i panic
Against_the_current
in
Anxiety and Depression Support
11 months ago
Feeling pressure in nose.
Hello everyone, I have a panic disorder and you all know what its like. Now a days I feel pressure in my nose and feel like shortness of breath. I feel pain inside the nose canal too. And I feel paresthesia in my head. Do anyone feel like that while having panic attack or anxiety attack. Is it symptoms
Hello everyone, I have a panic disorder and you all know what its like. Now a days I feel pressure in my nose and feel like shortness of breath. I feel pain inside the nose canal too. And I feel paresthesia in my head. Do anyone feel like that while having panic attack or anxiety attack. Is it symptoms
utsav4891
in
Anxiety Support
11 months ago
gabapentin, Buspar, and sertraline
I have posted questions here before, and appreciate all the excellent help. I am currently taking 150 mg Sertraline, and my pcp added 300 mg gabapentin daily. I do not see any improvement in depression or anxiety. When I asked him, he suggested switching out gabapentin. He wants me to take Buspar with
I have posted questions here before, and appreciate all the excellent help. I am currently taking 150 mg Sertraline, and my pcp added 300 mg gabapentin daily. I do not see any improvement in depression or anxiety. When I asked him, he suggested switching out gabapentin. He wants me to take Buspar with
Geodog
in
Anxiety and Depression Support
11 months ago
Agrophobia
Hello, I have agoraphobia, but I only have fear of long roads that I cannot go out in an emergency. This situation has only existed for 6 months and I have come to a very good stage by facing my fears, but a psychiatrist in the country I live in said that I might have a heart attack while facing my fears
Hello, I have agoraphobia, but I only have fear of long roads that I cannot go out in an emergency. This situation has only existed for 6 months and I have come to a very good stage by facing my fears, but a psychiatrist in the country I live in said that I might have a heart attack while facing my fears
Mazdana
in
Anxiety and Depression Support
11 months ago
Low UIBC result from bloodwork?
Hi, All. I had bloodwork done recently and I'm wondering if anyone knows if the low UIBC might be affecting my RLS/PLMD. Ferritin was 169 (down from very high values after a blood infusion for rls in April 2021). The UIBC was flagged as Low at 126, Iron Saturation was flagged as high: Iron 172Â UIBC
Hi, All. I had bloodwork done recently and I'm wondering if anyone knows if the low UIBC might be affecting my RLS/PLMD. Ferritin was 169 (down from very high values after a blood infusion for rls in April 2021). The UIBC was flagged as Low at 126, Iron Saturation was flagged as high: Iron 172Â UIBC
TeddiJ
in
Restless Legs Syndrome
11 months ago
cardiophobia..
..anyone else?? I’ve dealt with it (and anxiety with panic disorder) off and on for almost 20 years. I did medication for years but I am currently not taking anything. lately (the past 2 years) the anxiety I experience has been centrally focused on my heart. I’ve had many EKGs, sonogram tests, etc
..anyone else?? I’ve dealt with it (and anxiety with panic disorder) off and on for almost 20 years. I did medication for years but I am currently not taking anything. lately (the past 2 years) the anxiety I experience has been centrally focused on my heart. I’ve had many EKGs, sonogram tests, etc
Wildflower13
in
Anxiety and Depression Support
11 months ago
Intrusive thoughts
Hi all. I have been taking medication for anxiety and depression and have come a long way from the initial panic attacks and overall depressed feelings. However, I still have these nasty suicidal thoughts barging in every so often especially when driving. How do you get those out of your mind? Any ideas
Hi all. I have been taking medication for anxiety and depression and have come a long way from the initial panic attacks and overall depressed feelings. However, I still have these nasty suicidal thoughts barging in every so often especially when driving. How do you get those out of your mind? Any ideas
Wrapitup118
in
Anxiety and Depression Support
11 months ago
Panic Attacks while driving
In November 2021, On the day of my brothers funeral, I was involved in four car chain reaction accident that totaled my car ( I wasn't at fault). After the accident, I was driving without any issues whatsoever until February of this year when I had my first panic attack while driving. I've asked my
In November 2021, On the day of my brothers funeral, I was involved in four car chain reaction accident that totaled my car ( I wasn't at fault). After the accident, I was driving without any issues whatsoever until February of this year when I had my first panic attack while driving. I've asked my
Ih8going2work
in
Anxiety Support
11 months ago
Zoloft increase after almost 20 years
I have GAD and have been on 100mg of Zoloft since 2004, I’ve had a recent episode with anxiety brought on by the birth of my first child. Has anyone else felt side effects when increasing just 25mg of Zoloft to 125mg total? My stomach is queasy and I feel like my anxiety has spiked a bit. It’s been a
I have GAD and have been on 100mg of Zoloft since 2004, I’ve had a recent episode with anxiety brought on by the birth of my first child. Has anyone else felt side effects when increasing just 25mg of Zoloft to 125mg total? My stomach is queasy and I feel like my anxiety has spiked a bit. It’s been a
Mph1977
in
Anxiety and Depression Support
11 months ago
Feeling a lil positive
Well I have been able to eat for 2 days now and today was easier doing so. Not as much nausea. I was shaky this morning fought thru it and went for a walk by the lake. Did some tidying up at home. I am trying to go without the 0.5 ativan today to kinda test the 10 mg of Lexapro if its in my system enough
Well I have been able to eat for 2 days now and today was easier doing so. Not as much nausea. I was shaky this morning fought thru it and went for a walk by the lake. Did some tidying up at home. I am trying to go without the 0.5 ativan today to kinda test the 10 mg of Lexapro if its in my system enough
Ladytrue
in
Anxiety and Depression Support
11 months ago
Regret going to group therapy. Overwhelmed, another day wasted and money wasted. Why do all my attempts to get help backflip?
So i had a crisis some days ago and texted and old therapist that i loved. Told her it passed but now I'm wondering whether to go to group therapy. She said i deside but maybe it could be beneficial. At the last moment i went. Late. Saw people who just didn't feel right. Much older than me and with different
So i had a crisis some days ago and texted and old therapist that i loved. Told her it passed but now I'm wondering whether to go to group therapy. She said i deside but maybe it could be beneficial. At the last moment i went. Late. Saw people who just didn't feel right. Much older than me and with different
Against_the_current
in
Anxiety and Depression Support
11 months ago
All over map
Oh this waiting for the antidepressants to kick in is brutal! Horrible in the mornings then kinda good in the afternoon then antsy come evening. Just give me some good whole days please! Positive thoughts then negative thoughts nauseated then not. I feel like just put me in a pysch ward get me better
Oh this waiting for the antidepressants to kick in is brutal! Horrible in the mornings then kinda good in the afternoon then antsy come evening. Just give me some good whole days please! Positive thoughts then negative thoughts nauseated then not. I feel like just put me in a pysch ward get me better
Ladytrue
in
Anxiety and Depression Support
1 year ago
1
...
9
10
11
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Anxiety Support
1960 results
Anxiety and Depression Support
1804 results
Couch to 5K
134 results
View top 10 communities
Sort by
Most Relevant
Newest