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anxiety and panic attacks 😌
Hi everyone. I hope everyone is ok and having a better weekend than I am. I suffer from agoraphobia and have been housebound for over 2 years now. I met someone last year who really helped with my anxiety and actually managed to get me out the house, we broke up a month ago and I feel like my life
Hi everyone. I hope everyone is ok and having a better weekend than I am. I suffer from agoraphobia and have been housebound for over 2 years now. I met someone last year who really helped with my anxiety and actually managed to get me out the house, we broke up a month ago and I feel like my life
Chloekay123
in
Anxiety and Depression Support
2 years ago
Potato starch
Been looking at a probiotic that has L.Plantaurum in but filler is potato starch - is this ok or likely to give a problem or side effect if you have stomach issues/ibs/wind/constipation? Another one I was interested in has rice bran and cultured with soya but said no soya left in and cultured on it
Been looking at a probiotic that has L.Plantaurum in but filler is potato starch - is this ok or likely to give a problem or side effect if you have stomach issues/ibs/wind/constipation? Another one I was interested in has rice bran and cultured with soya but said no soya left in and cultured on it
janetmtt
in
IBS Network
2 years ago
I am really struggling with panic disorder
Can anyone share any support groups or buddy chats for anxiety and depression or panic disorder? I am really struggling and my panic attacks have gotten so bad, my heart rate is through the roof and Ive been throwing up at night. I'm worried something else is wrong with me and I can't shake the nausea
Can anyone share any support groups or buddy chats for anxiety and depression or panic disorder? I am really struggling and my panic attacks have gotten so bad, my heart rate is through the roof and Ive been throwing up at night. I'm worried something else is wrong with me and I can't shake the nausea
Ramon123
in
Anxiety and Depression Support
2 years ago
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Anxiety was already taking over me. And then sis said mom told her to tell me we re going to Grandma's tommorrow and now i'm terrible
I was struggling. Racing intrusive anxious thoughts. Struggling with taking care of myself, tried to clean, did it but couldn't go shopping food and meds and it's stressing me out. Went to the gym, went to dance class but still was stressing out, thinking 715437 thoughts,struggling to adult. I was feeling
I was struggling. Racing intrusive anxious thoughts. Struggling with taking care of myself, tried to clean, did it but couldn't go shopping food and meds and it's stressing me out. Went to the gym, went to dance class but still was stressing out, thinking 715437 thoughts,struggling to adult. I was feeling
Against_the_current
in
Anxiety and Depression Support
2 years ago
tried to be productive today
went to the doctors this morning and he seen some fluid behind my ear which may be causing my dizziness but my bp and heart rate were in my normal range and did have a panic attack just still feel icky and crappy on top of my anxiety which freaks me out. Made dinner for my girlfriend and I and did the
went to the doctors this morning and he seen some fluid behind my ear which may be causing my dizziness but my bp and heart rate were in my normal range and did have a panic attack just still feel icky and crappy on top of my anxiety which freaks me out. Made dinner for my girlfriend and I and did the
Adamj
in
Anxiety and Depression Support
2 years ago
Was getting better but then haters. My therapist said something i just can't get over
So i was going to the gym and spa, i have a 1 week card, and i was really feeling better. Today i should have had group therapy, i went to my yoga class in the gym the morning and left to go to the group therapy. Stressed about being late, about hte shedule etc. When i arrived at therapist office
So i was going to the gym and spa, i have a 1 week card, and i was really feeling better. Today i should have had group therapy, i went to my yoga class in the gym the morning and left to go to the group therapy. Stressed about being late, about hte shedule etc. When i arrived at therapist office
Against_the_current
in
Anxiety and Depression Support
2 years ago
I kind of want to try the Pristiq the doctor prescribed
I kind of want to try the PRISTIQ I can’t take this constant fear worrying anymore I’m so afraid to try it though because of the side effects. I’m back to panicking a lot feeling of dying these weird feelings ugh. It’s like my rational and happy mind just don’t work anymore. Im tired of feeling trapped
I kind of want to try the PRISTIQ I can’t take this constant fear worrying anymore I’m so afraid to try it though because of the side effects. I’m back to panicking a lot feeling of dying these weird feelings ugh. It’s like my rational and happy mind just don’t work anymore. Im tired of feeling trapped
Adamj
in
Anxiety and Depression Support
2 years ago
has anyone actually gotten through this?
I know I am negative I do not know how to be positive anymore it’s so sad and I’m sorry. I guess I don’t even try anymore. Do you guys know of any actually getting through something like this. All these crazy sensations the constant panic the weird symptoms feeling like they’re dying. I’m going to start
I know I am negative I do not know how to be positive anymore it’s so sad and I’m sorry. I guess I don’t even try anymore. Do you guys know of any actually getting through something like this. All these crazy sensations the constant panic the weird symptoms feeling like they’re dying. I’m going to start
Adamj
in
Anxiety and Depression Support
2 years ago
this Is just tough
I’m tired of all these body sensations everyday tired of it feeling different every week. I get these feelings when I’m just sitting/laying there this weird feeling that runs through my body it freaks me out I can’t even explain it it’s not adrenaline it’s litterally like someone opens up a faucet and
I’m tired of all these body sensations everyday tired of it feeling different every week. I get these feelings when I’m just sitting/laying there this weird feeling that runs through my body it freaks me out I can’t even explain it it’s not adrenaline it’s litterally like someone opens up a faucet and
Adamj
in
Anxiety and Depression Support
2 years ago
supplements
I need your advice I am currently taking 50mg Zoloft started the increased like a month ago. I got a serotonin test done and it’s <10 idk what that means. My doctor recommended to take a supplement to help increase but I am afraid of the serotonin syndrome but my obsessive thoughts are bad :( this
I need your advice I am currently taking 50mg Zoloft started the increased like a month ago. I got a serotonin test done and it’s <10 idk what that means. My doctor recommended to take a supplement to help increase but I am afraid of the serotonin syndrome but my obsessive thoughts are bad :( this
Sfqueen
in
Anxiety Support
2 years ago
Intense fear of losing my mind after a panic attack
Has anyone with a panic disorder experienced such alarming thoughts during a panic attack that you've worried you're going crazy? I just had a panic attack a couple weeks ago and haven't been able to stop worrying that I'm going to lose my grip on reality. I've had several panic attacks since and every
Has anyone with a panic disorder experienced such alarming thoughts during a panic attack that you've worried you're going crazy? I just had a panic attack a couple weeks ago and haven't been able to stop worrying that I'm going to lose my grip on reality. I've had several panic attacks since and every
leeeeee
in
Anxiety and Depression Support
2 years ago
Looking for online GPs for meds
Hi I am a lifelong (well since my teens) sufferer of panic disorder, with the odd sprinkling of OCD and Depressive episodes. I have been off and on SSRIs since my thirties when I finally got a proper diagnoses and pharmaceutical help. Whilst the Fluoxetine really helps with my day to day anxiety (next
Hi I am a lifelong (well since my teens) sufferer of panic disorder, with the odd sprinkling of OCD and Depressive episodes. I have been off and on SSRIs since my thirties when I finally got a proper diagnoses and pharmaceutical help. Whilst the Fluoxetine really helps with my day to day anxiety (next
B0K1
in
Anxiety and Depression Support
2 years ago
this is getting ridiculous now
I know it’s ridiculous me posting multiple times a day about how I’m feeling I know most are probably getting tired of seeing my posts and probably think I don’t listen to what you guys say but I do truly go back and read what you guys have posted. But this is just getting ridiculous feeling different
I know it’s ridiculous me posting multiple times a day about how I’m feeling I know most are probably getting tired of seeing my posts and probably think I don’t listen to what you guys say but I do truly go back and read what you guys have posted. But this is just getting ridiculous feeling different
Adamj
in
Anxiety and Depression Support
2 years ago
Is one telangiactasia worth mentioning??
Me again! With yet another skin-related question… Whilst waiting on my next rheumatology date, and for a dermatology appointment which will be in the interim, I have been keeping an eye out for any new signs. I know that the hands often give clues around CTD. I’ve just noticed what I think is a
Me again! With yet another skin-related question… Whilst waiting on my next rheumatology date, and for a dermatology appointment which will be in the interim, I have been keeping an eye out for any new signs. I know that the hands often give clues around CTD. I’ve just noticed what I think is a
Winter_night
in
LUPUS UK
2 years ago
Paralysing Fear and anxiety
Of late I have been feeling very scared - as if something is going to go wrong. My anxiety has really flared up and I have been getting panic attacks too. Don't know what to do. At my wits end. Any suggestions? I am on medications.
Of late I have been feeling very scared - as if something is going to go wrong. My anxiety has really flared up and I have been getting panic attacks too. Don't know what to do. At my wits end. Any suggestions? I am on medications.
SRNM
in
Anxiety and Depression Support
2 years ago
2022 just been odd just a rant
*not really looking for a response just 2022 been odd for me* I get told to not try and understand any of this but 2022 has just been a strange year I know we all have had weird years and such but dang. Now that we’re over halfway thru I just never thought I’d go so long unemployed. Then getting told
*not really looking for a response just 2022 been odd for me* I get told to not try and understand any of this but 2022 has just been a strange year I know we all have had weird years and such but dang. Now that we’re over halfway thru I just never thought I’d go so long unemployed. Then getting told
Adamj
in
Anxiety and Depression Support
2 years ago
RUNNING IN THE HEAT... When we get it... we need to know what to do with it!!!!
PHEW!!!! It is warm and certainly where I live , here in the Staffs Moorlands, we do NOT get it THIS hot, THAT often... so.. after a very warm night... I am posting this again:) Here is a link to a post about the dehydrating effects of running in the heat and what to do about it: Much of the advice
PHEW!!!! It is warm and certainly where I live , here in the Staffs Moorlands, we do NOT get it THIS hot, THAT often... so.. after a very warm night... I am posting this again:) Here is a link to a post about the dehydrating effects of running in the heat and what to do about it: Much of the advice
Oldfloss
Administrator
in
Couch to 5K
2 years ago
No Body Loves Poor ol’ Joe
Sittin’ at the railroad station, got my ticket for my destination, ******************** ! Not feeling’ the love, me Sweetie blew me off like the fuzz on a dandelion! Ol Joe chokin’ back the tears. ‘ oh where, oh where can my Baby be***************! In the carriage dumbass ( that be her ) see what I
Sittin’ at the railroad station, got my ticket for my destination, ******************** ! Not feeling’ the love, me Sweetie blew me off like the fuzz on a dandelion! Ol Joe chokin’ back the tears. ‘ oh where, oh where can my Baby be***************! In the carriage dumbass ( that be her ) see what I
Hidden
in
Anxiety and Depression Support
2 years ago
Today i slightly tested
Today I took pictures for my girlfriends mom and new step dads small wedding I woke up so nervous like I normally do. But I made it out to their wedding took pictures for them interacted with some people but I kept trying to tell myself what you guys have told me positive affirmations. It helped slightly
Today I took pictures for my girlfriends mom and new step dads small wedding I woke up so nervous like I normally do. But I made it out to their wedding took pictures for them interacted with some people but I kept trying to tell myself what you guys have told me positive affirmations. It helped slightly
Adamj
in
Anxiety and Depression Support
2 years ago
Please can someone help
I was okay next min I started feeling really dizzy was horrible like room spinning and felt hot and sick is this a panic attack I hate this anxiety it’s scaring me so much please help
I was okay next min I started feeling really dizzy was horrible like room spinning and felt hot and sick is this a panic attack I hate this anxiety it’s scaring me so much please help
Saz12345
in
Anxiety Support
2 years ago
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