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Social anxiety
I have social anxiety and I’m sure I’ve had it for the longest, I just didn’t know at the time. It’s hard for me to be in public anymore or even talk on the phone in fear that I’ll say something bad or even embarrass myself to my friends. I’ve always been an introvert but this sucks because I actually
I have social anxiety and I’m sure I’ve had it for the longest, I just didn’t know at the time. It’s hard for me to be in public anymore or even talk on the phone in fear that I’ll say something bad or even embarrass myself to my friends. I’ve always been an introvert but this sucks because I actually
Phillips319
in
OCD-UK
3 years ago
Can You Relate
I always wonder and worry about during a panic attack, 1. If it's a panic attack or something serious. 2. How will I know if it's a panic attack or something serious. Stroke, blood clot, ECT. I worry about this even when I'm not "panicking" and always monitoring my sensations and thoughts. How do you
I always wonder and worry about during a panic attack, 1. If it's a panic attack or something serious. 2. How will I know if it's a panic attack or something serious. Stroke, blood clot, ECT. I worry about this even when I'm not "panicking" and always monitoring my sensations and thoughts. How do you
LeoAnon
in
Anxiety Support
3 years ago
Anxiety all night.
My anxiety has been so bad tonight. I can't concentrate to read. I keep doing breathing exercises, sitting on the floor seems to calm me a little, praying, putting it into words is helping a little. Can anyone relate. I am at work for a couple more hours. I just want to go home when I feel this
My anxiety has been so bad tonight. I can't concentrate to read. I keep doing breathing exercises, sitting on the floor seems to calm me a little, praying, putting it into words is helping a little. Can anyone relate. I am at work for a couple more hours. I just want to go home when I feel this
Eagle12
in
Anxiety and Depression Support
3 years ago
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Paroxetine side effects???
I have been taking Paroxetine for a year and half and now my hands and feet are shaking. I lowered the dose to 10mg but still the same. At night I tremble so much that I sometimes wake up. This is a side effect or what? Please advise! Many thanks!
I have been taking Paroxetine for a year and half and now my hands and feet are shaking. I lowered the dose to 10mg but still the same. At night I tremble so much that I sometimes wake up. This is a side effect or what? Please advise! Many thanks!
Hidden
in
Anxiety and Depression Support
3 years ago
Sick of feeling sick!
Hello lovely people, do any of you suffer severe sick feeling in your stomach with anxiety? My anxiety has been really horrific this last couple of weeks, the worst part is this sick feeling it’s constant! I’m trying promethazine tonight and my dose of mirtazapine has been increased to 45mg. I do have
Hello lovely people, do any of you suffer severe sick feeling in your stomach with anxiety? My anxiety has been really horrific this last couple of weeks, the worst part is this sick feeling it’s constant! I’m trying promethazine tonight and my dose of mirtazapine has been increased to 45mg. I do have
Lizziedee
in
Anxiety and Depression Support
3 years ago
Struggling and feel stupid
I am struggling alot at the moment. This year has been awful as I know it has for many. I couldn't leave my house without having panic attacks and didn't leave my house for 6 months. Finally got to a place where I could get a job and start getting income again and start to feel "normal". My anxiousness
I am struggling alot at the moment. This year has been awful as I know it has for many. I couldn't leave my house without having panic attacks and didn't leave my house for 6 months. Finally got to a place where I could get a job and start getting income again and start to feel "normal". My anxiousness
GreyandBlue
in
Anxiety and Depression Support
3 years ago
Stomach growling and making all kinds of noise
I have suffered from anxiety for years now and I had everything under the sun cheast pain panic attacks can’t breath. Week legs feeling like you not in the moment. Now my stomach. Noises r crazy with the runs. So was fine last week but two days my stomach has went crazy anybody deal with this
I have suffered from anxiety for years now and I had everything under the sun cheast pain panic attacks can’t breath. Week legs feeling like you not in the moment. Now my stomach. Noises r crazy with the runs. So was fine last week but two days my stomach has went crazy anybody deal with this
01021968
in
Anxiety Support
3 years ago
Still here
Today was the day to start my full pill of lexapro. About 30 to 40 min after taking it I went it to full freak out mode tremors that didn't stop for hours, crying and my chest hurt so bad. My boyfriend drove me to the e.r. after 30min of not being able to function it felt like my mind was slipping. They
Today was the day to start my full pill of lexapro. About 30 to 40 min after taking it I went it to full freak out mode tremors that didn't stop for hours, crying and my chest hurt so bad. My boyfriend drove me to the e.r. after 30min of not being able to function it felt like my mind was slipping. They
Amatrick7039
in
Anxiety and Depression Support
3 years ago
Scared of the anxiety coming back
Even when things have been going well and I have nothing to worry about, I feel scared that the anxiety attacks or the fear will come back. It feels like every time things start getting better, something happens to set me back again. At this point I don't even know if it's just how anxiety works or if
Even when things have been going well and I have nothing to worry about, I feel scared that the anxiety attacks or the fear will come back. It feels like every time things start getting better, something happens to set me back again. At this point I don't even know if it's just how anxiety works or if
Bookmage98
in
Anxiety and Depression Support
3 years ago
Menthol numb and tingling feeling in body
Hello I’m glad I found this forum I feel less alone and crazy I’ve been battling with this for over three weeks and it’s driving me insane I don’t know what else to do I’ve had an MRI done of my brain it came back normal I am now having a whole bunch of blood test done because they just don’t know what
Hello I’m glad I found this forum I feel less alone and crazy I’ve been battling with this for over three weeks and it’s driving me insane I don’t know what else to do I’ve had an MRI done of my brain it came back normal I am now having a whole bunch of blood test done because they just don’t know what
Coach2020
in
Anxiety Support
3 years ago
Weird symptom during panic attack
Hi Everyone, Happy Hanukkah from my family to all of you. I am coming down from probably the worst panic attack I've ever had. It was seriously horrible. I was sitting on my bed watching TV (no real reason to feel stressed) and I suddenly felt like I couldn't breathe (normal), chest pain (normal), panic
Hi Everyone, Happy Hanukkah from my family to all of you. I am coming down from probably the worst panic attack I've ever had. It was seriously horrible. I was sitting on my bed watching TV (no real reason to feel stressed) and I suddenly felt like I couldn't breathe (normal), chest pain (normal), panic
BFreudel
in
Anxiety and Depression Support
3 years ago
This morning I had the worst panic attack ever
I just woke up with morning with my heart racing already. I took a Xanax and it didn't help. I had to take another one a couple hours later. I got to work, and it was so bad I had to go cry in the bathroom. Probably lasted a total of five hours. That's never happened before. Nothing triggered it, except
I just woke up with morning with my heart racing already. I took a Xanax and it didn't help. I had to take another one a couple hours later. I got to work, and it was so bad I had to go cry in the bathroom. Probably lasted a total of five hours. That's never happened before. Nothing triggered it, except
BluePeppermint
in
Anxiety and Depression Support
3 years ago
Signs of Christmas.
Christmas means a lot of things We look forward to each year And signs of it approaching I used to hold so dear The shops had signs of Christmas To help to sell there stuff With shelves of toys and other things As though we hadn't enough The holly and the ivy And mistletoe everywhere Which gave a chance
Christmas means a lot of things We look forward to each year And signs of it approaching I used to hold so dear The shops had signs of Christmas To help to sell there stuff With shelves of toys and other things As though we hadn't enough The holly and the ivy And mistletoe everywhere Which gave a chance
Hidden
in
Lung Conditions Community Forum
3 years ago
Heart anxiety
How to get out from anxiety panic disorder, I am suffering with this since 2014, every day I am feeling with same symptoms, i have heart anxiety fear
How to get out from anxiety panic disorder, I am suffering with this since 2014, every day I am feeling with same symptoms, i have heart anxiety fear
saipavan
in
Anxiety Support
3 years ago
Breakdown
Ok so I joined this because I had and am slightly still having what I am pretty sure is a panic attack and I am just breaking down because of COVID and how everything has changed and I’m just so scared that it’s not going to go back to normal. Before all this I loved my life I really really did and I
Ok so I joined this because I had and am slightly still having what I am pretty sure is a panic attack and I am just breaking down because of COVID and how everything has changed and I’m just so scared that it’s not going to go back to normal. Before all this I loved my life I really really did and I
Daisyblue3
in
Anxiety and Depression Support
3 years ago
Depersonalization/Dissociation
Sometimes during panic attacks I experience a "break from reality" sensation. My vision tunnels, I "zone out," my body feels numb or like it weighs nothing, I feel like I can't move, etc. I have heard it referred to as "depersonalization" and "dissociation." Lately, I have been experiencing this sensation
Sometimes during panic attacks I experience a "break from reality" sensation. My vision tunnels, I "zone out," my body feels numb or like it weighs nothing, I feel like I can't move, etc. I have heard it referred to as "depersonalization" and "dissociation." Lately, I have been experiencing this sensation
wavesagain
in
Anxiety and Depression Support
3 years ago
Feeling bizzare again
Hello in my previous post i mentioned that I was away from home. I did have a good weekend however it was a crippling weekend of anxiety and panic and just this horrible feeling of i couldn’t take living my life and just wanted to curl up in a ball it felt like my first breakdown again. On the day I
Hello in my previous post i mentioned that I was away from home. I did have a good weekend however it was a crippling weekend of anxiety and panic and just this horrible feeling of i couldn’t take living my life and just wanted to curl up in a ball it felt like my first breakdown again. On the day I
Danzdanz123
in
Anxiety and Depression Support
3 years ago
Has anyone else ever passed out from a panic attack?
This happened to me for the first time last night and it was really scary. I felt intense anxiety and then couldn’t hear anything except for my blood rushing & everything turned blurry and then black. I was sweating and felt nauseous before and after I passed out. I’ve thrown up from panic / anxiety
This happened to me for the first time last night and it was really scary. I felt intense anxiety and then couldn’t hear anything except for my blood rushing & everything turned blurry and then black. I was sweating and felt nauseous before and after I passed out. I’ve thrown up from panic / anxiety
bubbles_shel
in
Anxiety and Depression Support
3 years ago
Fear
New to this site. But had very bad panic attack and bad thoughts two months ago. Big crisis happen. Couldn’t work for a month. Got a bit better with meds. Anxiety and fog and fear is still there. Meds numbed me which is making me feel worse. Lost tons of weight couldn’t eat: feels like something awful
New to this site. But had very bad panic attack and bad thoughts two months ago. Big crisis happen. Couldn’t work for a month. Got a bit better with meds. Anxiety and fog and fear is still there. Meds numbed me which is making me feel worse. Lost tons of weight couldn’t eat: feels like something awful
Traveller24
in
Anxiety and Depression Support
3 years ago
Rough Day
My anxiety is at an all time high. I had about eight anxiety attacks today at work before I finally decided to leave. My depression leaves me spiraling downward. All I want to do is stay in bed and sleep or hide in my house where it is “safe”. I’m scared I’ll lose my job because they just don’t understand
My anxiety is at an all time high. I had about eight anxiety attacks today at work before I finally decided to leave. My depression leaves me spiraling downward. All I want to do is stay in bed and sleep or hide in my house where it is “safe”. I’m scared I’ll lose my job because they just don’t understand
schone_seele
in
Anxiety and Depression Support
3 years ago
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