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derealization & depression
so ive had both derealization and depression for years, and lately its just been making me feel so mentally sick. the feeling of not being real and feeling like im floating from the derealization and the feeling that life is pointless etc. from the depression have made me feel a way that i cant really
so ive had both derealization and depression for years, and lately its just been making me feel so mentally sick. the feeling of not being real and feeling like im floating from the derealization and the feeling that life is pointless etc. from the depression have made me feel a way that i cant really
souljapods
in
Anxiety and Depression Support
5 years ago
Interested in hearing how your intrusive thoughts started and what meds you take. Would be helpful.
Hi Everyone, I have suffered from anxiety for most of my life, but I was formally diagnosed with GAD in 2010 and put on Lexapro (cipralex in Canada). It worked well for many years with CBT. A pharmacist filled my dose wrong 2 years ago and I was taking half of what I normally take. That’s when my intrusive
Hi Everyone, I have suffered from anxiety for most of my life, but I was formally diagnosed with GAD in 2010 and put on Lexapro (cipralex in Canada). It worked well for many years with CBT. A pharmacist filled my dose wrong 2 years ago and I was taking half of what I normally take. That’s when my intrusive
Francis2019
in
Anxiety and Depression Support
5 years ago
Strange symptom
Since I started having panic attacks, I've found that I've developed a claustrophobia of sorts. One odd thing about it is that I can't stand to feel my clothes/bra constricting me. I wear extra baggy clothes as much as possible. When I have to wear normal clothes and a bra it's very upsetting because
Since I started having panic attacks, I've found that I've developed a claustrophobia of sorts. One odd thing about it is that I can't stand to feel my clothes/bra constricting me. I wear extra baggy clothes as much as possible. When I have to wear normal clothes and a bra it's very upsetting because
Fablegirl67
in
Anxiety Support
5 years ago
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How to move on
Hi everyone, I hope you had a good day. Today I made progress and went outside after being homebound for a month (except doctor appointments). I found that exercise always made me feel better before but I am scared to go now as I fear that I will have a panic attack in the gym or that I will pass out
Hi everyone, I hope you had a good day. Today I made progress and went outside after being homebound for a month (except doctor appointments). I found that exercise always made me feel better before but I am scared to go now as I fear that I will have a panic attack in the gym or that I will pass out
masa2333
in
Anxiety Support
5 years ago
Go for a run they said, you'll feel better for it they said!
Woke up in a pants mood, totally fed up and no motivation to do anything. So wrote on here for a bit of morale support. Having been gently encouraged to stop bliddy whining and threats of cattle prods I picked up my teddy from the corner and took him outside for a run. It went ok as runs go. Hard but
Woke up in a pants mood, totally fed up and no motivation to do anything. So wrote on here for a bit of morale support. Having been gently encouraged to stop bliddy whining and threats of cattle prods I picked up my teddy from the corner and took him outside for a run. It went ok as runs go. Hard but
Phoenix_flames21
Graduate
in
Couch to 5K
5 years ago
Nausea with anxiety
I’ve been taking Zantac to clear the gi problems I’ve been having. It’s helped but I’m still nauseous. What does everyone do for this?
I’ve been taking Zantac to clear the gi problems I’ve been having. It’s helped but I’m still nauseous. What does everyone do for this?
Gillyflower18
in
Anxiety and Depression Support
5 years ago
a flood of thoughts
There is one thought out of a hundred and then a hundred follow. They drag me into a pit. A pit full of sorrow. Sorrow seeds anxiety. Anxiety seeds chest pain. I feel like climbing out of the pit. But its slippery. And the negative thoughts are dragging me down. I dont know why I did this to myself.
There is one thought out of a hundred and then a hundred follow. They drag me into a pit. A pit full of sorrow. Sorrow seeds anxiety. Anxiety seeds chest pain. I feel like climbing out of the pit. But its slippery. And the negative thoughts are dragging me down. I dont know why I did this to myself.
Hidden
in
Anxiety Support
5 years ago
Stress at work and change of meds
Yes I am thankful for my job, don’t get me wrong. It’s so hard to work with anxiety and not feeling well in general. I’m trying. I really am!!! It’s never enough. Yesterday it was so busy and I was frazzled. By the time I got home I couldn’t relax at all and didn’t sleep well last night. God please give
Yes I am thankful for my job, don’t get me wrong. It’s so hard to work with anxiety and not feeling well in general. I’m trying. I really am!!! It’s never enough. Yesterday it was so busy and I was frazzled. By the time I got home I couldn’t relax at all and didn’t sleep well last night. God please give
Chubbers
in
Anxiety Support
5 years ago
Hope this helps
Hi I can relate to what you Are saying I think you about like myself I hate taking medication that can effect the way I feel and my biggest fear is not having control. I started lexapro about 2.5years ago I was only on 5mg for a very long time about 2 years. Everyone would say there is no way that 5mg
Hi I can relate to what you Are saying I think you about like myself I hate taking medication that can effect the way I feel and my biggest fear is not having control. I started lexapro about 2.5years ago I was only on 5mg for a very long time about 2 years. Everyone would say there is no way that 5mg
Manz33
in
Anxiety and Depression Support
5 years ago
Another day, another panic attack
Every day I wake up in the morning with the intent to be anxiety free and normal again. Today, I made it to 4:30pm and then I had a panic attack. Each time this happens, I start questioning the cardiologist, the medication, and my sanity. Each time this happens, I feel like a failure. And exhausted.
Every day I wake up in the morning with the intent to be anxiety free and normal again. Today, I made it to 4:30pm and then I had a panic attack. Each time this happens, I start questioning the cardiologist, the medication, and my sanity. Each time this happens, I feel like a failure. And exhausted.
Fablegirl67
in
Anxiety Support
5 years ago
Panic attack
Just got a panic attack , it wasnt so severe, got to use some breathing and relaxation techniques , couldnt resist to measure my bp but as i practiced my breathing and trying to relax the highest it got was like a 130/85 ..not like before where i would panic and get a reading of 150/100 or something
Just got a panic attack , it wasnt so severe, got to use some breathing and relaxation techniques , couldnt resist to measure my bp but as i practiced my breathing and trying to relax the highest it got was like a 130/85 ..not like before where i would panic and get a reading of 150/100 or something
Kevin160
in
Anxiety and Depression Support
5 years ago
Ativan
My doc is allowing a short course of this till I meet with new psychiatrist to help me get sleep as anxiety is very bad at night. Really does work but very sleepy next day. Dose is only .5. Will this wear off should I just try to keep busy till it does. Half the dose isn’t quite enough right now.
My doc is allowing a short course of this till I meet with new psychiatrist to help me get sleep as anxiety is very bad at night. Really does work but very sleepy next day. Dose is only .5. Will this wear off should I just try to keep busy till it does. Half the dose isn’t quite enough right now.
Gillyflower18
in
Anxiety and Depression Support
5 years ago
Anxiety and Panic attacks
Sucks everyday I have anxiety attacks and panic attacks, was taking abilify but I felt like it wasn’t working and made me worse. Trying to deal with them but it’s hard. When I take Ativan it’s helps but my psych doesn’t want to prescribe me any because it’s addicting. I can’t sleep anyone dealing with
Sucks everyday I have anxiety attacks and panic attacks, was taking abilify but I felt like it wasn’t working and made me worse. Trying to deal with them but it’s hard. When I take Ativan it’s helps but my psych doesn’t want to prescribe me any because it’s addicting. I can’t sleep anyone dealing with
ECRG
in
Anxiety Support
5 years ago
Lightheaded/Faint Feelings when talking to others
Hi all. Long time no talk. Since my last post, my sleep has gotten back to "normal", I'm able to function well enough, and I've found a CBT counselor that I really agree with. Things are looking up! I still get symptoms almost every day. The big ones are lightheadedness, lump in the throat, tight chest
Hi all. Long time no talk. Since my last post, my sleep has gotten back to "normal", I'm able to function well enough, and I've found a CBT counselor that I really agree with. Things are looking up! I still get symptoms almost every day. The big ones are lightheadedness, lump in the throat, tight chest
tjs2112
in
Anxiety Support
5 years ago
I Really Need Advice Regarding Wife w/ Anxiety
As the title says, my wife has both GAD and SAD in addition to agoraphobia. She's been getting progressively worse over the last six years that we've been married. At this point she's barely able to walk outside without having a panic attack. She's also started having them whenever I'm gone at certain
As the title says, my wife has both GAD and SAD in addition to agoraphobia. She's been getting progressively worse over the last six years that we've been married. At this point she's barely able to walk outside without having a panic attack. She's also started having them whenever I'm gone at certain
Ed_A_Bul
in
Anxiety and Depression Support
5 years ago
OVERWHLEMING FEAR
I have done so well. However today the fear of passing out just over came me and I felt so light headed, spaced out, tight chest, I just felt like I lost reality and I could pass out at any moment. It was one of the worse panic attacks I've had it literally lasted about 20min. I havmt felt so lost and
I have done so well. However today the fear of passing out just over came me and I felt so light headed, spaced out, tight chest, I just felt like I lost reality and I could pass out at any moment. It was one of the worse panic attacks I've had it literally lasted about 20min. I havmt felt so lost and
Ashleyp
in
Anxiety Support
5 years ago
Message me
If you have been through panic attacks , stress and anxiety , especially health anxiety , and have overcame your problems , message me i would like to hear your experiences :)
If you have been through panic attacks , stress and anxiety , especially health anxiety , and have overcame your problems , message me i would like to hear your experiences :)
Kevin160
in
Anxiety and Depression Support
5 years ago
My anxiety comes in waves. Almost three days of every week I'm just incapacitated.
It just pains me to see how bad my anxiety has become . I was on an SSRI for about two months. It didn't work out well. It made me sleepy and just numbed me down. So under my psychiatrist's supervision, I weaned off of it. I didn't go back to my psychiatrist or my therapist since. It's gotten worse since
It just pains me to see how bad my anxiety has become . I was on an SSRI for about two months. It didn't work out well. It made me sleepy and just numbed me down. So under my psychiatrist's supervision, I weaned off of it. I didn't go back to my psychiatrist or my therapist since. It's gotten worse since
quothe
in
Anxiety and Depression Support
5 years ago
Nightmare day
Hey all, Recently I posted I was signed off work. Well after having an awful experience on anti deppresents last time I got bad enough I actually bit the bullet and tried one last night. But unfortunately I couldn't sleep and it's all gone down hill for me today, it was all the same as last time I
Hey all, Recently I posted I was signed off work. Well after having an awful experience on anti deppresents last time I got bad enough I actually bit the bullet and tried one last night. But unfortunately I couldn't sleep and it's all gone down hill for me today, it was all the same as last time I
Richy626
in
Anxiety Support
5 years ago
Fed up of this horrible ocd!
I am at my wits end, I have been on clomipramine on and off for 30 years for ocd/anxiety and now it's been discontinued. Have been put on sertraline.,and only 1and half weeks in to be fair.Keep thinking over and over that I'm going to die (healthy at moment ).Because I'm healthy worry I might harm myself
I am at my wits end, I have been on clomipramine on and off for 30 years for ocd/anxiety and now it's been discontinued. Have been put on sertraline.,and only 1and half weeks in to be fair.Keep thinking over and over that I'm going to die (healthy at moment ).Because I'm healthy worry I might harm myself
Hidden
in
OCD-UK
5 years ago
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