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This helped me
Hello family. I hope everyone is dealing with issues the best way you can. For the last month I've been dealing with horrible intrusive thoughts that kept my anxiety on 100 and it got to a point to where I thought I was going to act out whatever came to mind in the middle of the night. This book was
Hello family. I hope everyone is dealing with issues the best way you can. For the last month I've been dealing with horrible intrusive thoughts that kept my anxiety on 100 and it got to a point to where I thought I was going to act out whatever came to mind in the middle of the night. This book was
Jrick34
in
Anxiety and Depression Support
3 years ago
Does anyone else get a weird buzzing/vibrating feeling in your head before going to sleep?
I've seen a similar post on here but it's not exact. So I've had this happen to me since I can remember. Every time I try and fall asleep I start feeling kind of like a wave of vibrations or buzzing going through my head, until it gets so intense it becomes like static. I can hear it ring through my
I've seen a similar post on here but it's not exact. So I've had this happen to me since I can remember. Every time I try and fall asleep I start feeling kind of like a wave of vibrations or buzzing going through my head, until it gets so intense it becomes like static. I can hear it ring through my
yeyeyeye
in
Headway
3 years ago
New Personal Story of Triumph: Conquering Panic Attacks and Reinventing Myself
"Anxiety, being what anxiety is, worked its way into my brain and convinced me that I was always going to feel this way. I quickly developed a fear of panic attacks, creating a vicious cycle that bred additional, recurring panic attacks. If I had a panic attack in a certain situation (public speaking
"Anxiety, being what anxiety is, worked its way into my brain and convinced me that I was always going to feel this way. I quickly developed a fear of panic attacks, creating a vicious cycle that bred additional, recurring panic attacks. If I had a panic attack in a certain situation (public speaking
Hidden
in
Anxiety and Depression Support
3 years ago
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Head Symptoms
How does your head feel when you’re having a panic attack or anxiety? My head feels stuffy or like it’s gonna explode. I feel spacey. Like I’m gonna have a seizure or something.
How does your head feel when you’re having a panic attack or anxiety? My head feels stuffy or like it’s gonna explode. I feel spacey. Like I’m gonna have a seizure or something.
anonleo
in
Anxiety and Depression Support
3 years ago
Fear of anxiety
I had a really bad panic attack last night and it had to do with remembering my brother’s horrible panic attack about a year ago that traumatized my mother and me. Then today I didn’t go to school because I was scared I’d get anxiety there. How do I get rid of this fear of anxiety that I have?
I had a really bad panic attack last night and it had to do with remembering my brother’s horrible panic attack about a year ago that traumatized my mother and me. Then today I didn’t go to school because I was scared I’d get anxiety there. How do I get rid of this fear of anxiety that I have?
backtotheblue765
in
Anxiety and Depression Support
3 years ago
Week 9 run 3
Completed this morning in sunshine when I started out on this I was running in snow it seems a long time ago now and at 63 I never thought I'd get back to this level I'm just delighted with myself also 3 months alcohol free which has really helped me achieve this so my aim now is to keep up the momentum
Completed this morning in sunshine when I started out on this I was running in snow it seems a long time ago now and at 63 I never thought I'd get back to this level I'm just delighted with myself also 3 months alcohol free which has really helped me achieve this so my aim now is to keep up the momentum
Sunnybraeboats
in
Couch to 5K
3 years ago
Medication question
Hey all. It's been almost a year since I've been on here. I come back from time to time just to see what's going on. Unfortunately I haven't gotten any better. I still suffer like I have been for the past 5 years. Like always some days are better than others. Other days not so great. I've been doing
Hey all. It's been almost a year since I've been on here. I come back from time to time just to see what's going on. Unfortunately I haven't gotten any better. I still suffer like I have been for the past 5 years. Like always some days are better than others. Other days not so great. I've been doing
Dnel82
in
Anxiety Support
3 years ago
Health Anxiety / Anxiety / Distorted Life :/
Hello everyone, new to this website and the community! This post is about my health anxiety/anxiety (but can also be for anyone who may relate or have gone through this. This might be a bit to read but I'm hoping that anyone who comes across my post can relate and find comfort and maybe advice here.
Hello everyone, new to this website and the community! This post is about my health anxiety/anxiety (but can also be for anyone who may relate or have gone through this. This might be a bit to read but I'm hoping that anyone who comes across my post can relate and find comfort and maybe advice here.
C0OKIES
in
Anxiety and Depression Support
3 years ago
Health Anxiety / Anxiety
Hello everyone, new to this website and the community! This post is about my health anxiety/anxiety (but can also be for anyone who may relate or have gone through this. This might be a bit to read but I'm hoping that anyone who comes across my post can relate and find comfort and maybe advice here.
Hello everyone, new to this website and the community! This post is about my health anxiety/anxiety (but can also be for anyone who may relate or have gone through this. This might be a bit to read but I'm hoping that anyone who comes across my post can relate and find comfort and maybe advice here.
C0OKIES
in
Anxiety Support
3 years ago
Anti-arrhythmic drugs after ablation
I have had 3 ablations. Ten months post third ablation, I tried to stop, cold turkey, Propafenone 300mg x 2. I lasted 6 days before going back into AF for 4 1/2 hours. Recently at one year and ten months, I tried to wean (not cold turkey this time) myself off now a lower dose, Propafenone 150 x 2
I have had 3 ablations. Ten months post third ablation, I tried to stop, cold turkey, Propafenone 300mg x 2. I lasted 6 days before going back into AF for 4 1/2 hours. Recently at one year and ten months, I tried to wean (not cold turkey this time) myself off now a lower dose, Propafenone 150 x 2
cuore
in
AF Association
3 years ago
Anxiety symptoms
II’ve had anxiety for years. I’ve been able to control it and kind of keep my mind straight about it for years. Recently had a major panic attack and now I seem to have these like head rushes kind a like a little dizziness in the morning. Has anybody else had these symptoms?
II’ve had anxiety for years. I’ve been able to control it and kind of keep my mind straight about it for years. Recently had a major panic attack and now I seem to have these like head rushes kind a like a little dizziness in the morning. Has anybody else had these symptoms?
Henb
in
Anxiety Support
3 years ago
Is my medication hindering my sleep?
I haven't been able to fall asleep before one for almost a week now. Usually it's midnight but it's later now. While doing research, I saw that Lamictal can mess with your sleep even when you take it in the morning. I take 300mg every morning. Also, I have my anxiety under control. I was wondering if
I haven't been able to fall asleep before one for almost a week now. Usually it's midnight but it's later now. While doing research, I saw that Lamictal can mess with your sleep even when you take it in the morning. I take 300mg every morning. Also, I have my anxiety under control. I was wondering if
Misfit23
in
Anxiety and Depression Support
3 years ago
Loss of sensation
Hi all, I have recently come To terms with the fact that I have severe health anxiety and I am constantly thinking there is something medically wrong with me and will often convince myself that I need to see the doctors and seek reassurance and it drives me mad because it’s all I focus on. I have recently
Hi all, I have recently come To terms with the fact that I have severe health anxiety and I am constantly thinking there is something medically wrong with me and will often convince myself that I need to see the doctors and seek reassurance and it drives me mad because it’s all I focus on. I have recently
Vapei
in
OCD-UK
3 years ago
Can someone please make some sense out of physical sensations that are random, consistent, and without a trigger?
I am currently being treated with medication for 'Generalized Anxiety Disorder and Panic' (which I guess is comorbid GAD and Panic Disorder?) The panic disorder is new (within the past 2-3 months). My condition is severe enough that it requires everyday medication. But I have a question, I will sometimes
I am currently being treated with medication for 'Generalized Anxiety Disorder and Panic' (which I guess is comorbid GAD and Panic Disorder?) The panic disorder is new (within the past 2-3 months). My condition is severe enough that it requires everyday medication. But I have a question, I will sometimes
Hidden
in
Anxiety and Depression Support
3 years ago
Close Call
I went to dine at this restaurant outdoor And I had an alcoholic drink (Bloody Mary lol) . I had an empty stomach as well so it got to my head and triggered a mini panic attack. Luckily I was able to control it, I just told myself in my mind I have to ride this out. 5 minutes later it was gone. It was
I went to dine at this restaurant outdoor And I had an alcoholic drink (Bloody Mary lol) . I had an empty stomach as well so it got to my head and triggered a mini panic attack. Luckily I was able to control it, I just told myself in my mind I have to ride this out. 5 minutes later it was gone. It was
alfreddy7
in
Anxiety and Depression Support
3 years ago
Anxiety back
Hey everyone I missed you guys! Well last time I post I said I got of my med for postpartum depression and that when we’ll Last week I was feeling anxiety Tiks and I knew something was about to come Well sure enough Friday I hurry up and went to ER :( I freaked out so much I left there when they said
Hey everyone I missed you guys! Well last time I post I said I got of my med for postpartum depression and that when we’ll Last week I was feeling anxiety Tiks and I knew something was about to come Well sure enough Friday I hurry up and went to ER :( I freaked out so much I left there when they said
Hidden
in
Anxiety and Depression Support
3 years ago
Week later...
Hello everyone, hope you all are managing the best way you can. Its been a week since my terrible panic attack and while I know it'll pass, the effects are still taking a toll on me. The intrusive thoughts can become overwhelming and I pray, cry and look to my family to get through this time. Its not
Hello everyone, hope you all are managing the best way you can. Its been a week since my terrible panic attack and while I know it'll pass, the effects are still taking a toll on me. The intrusive thoughts can become overwhelming and I pray, cry and look to my family to get through this time. Its not
Jrick34
in
Anxiety and Depression Support
3 years ago
Anxiety pain
I don't know why i keep having panic attacks i feel so scared and my heart starts pounding so fast i feel it in my throat the only thing that help me is covering myself with two blankets to feel safe.
I don't know why i keep having panic attacks i feel so scared and my heart starts pounding so fast i feel it in my throat the only thing that help me is covering myself with two blankets to feel safe.
Hidden
in
Anxiety and Depression Support
3 years ago
I’m tired
I’m so tired of feeling this way. It’s like a CONSTANT panic attack. I always feel “off”; foggy; a pressure on the top of my head; off balance; like I can’t breathe; like I’m gonna have a heart attack; pains in my back, neck and shoulders. I cry. I fret and panic and make it worse. I try not to think
I’m so tired of feeling this way. It’s like a CONSTANT panic attack. I always feel “off”; foggy; a pressure on the top of my head; off balance; like I can’t breathe; like I’m gonna have a heart attack; pains in my back, neck and shoulders. I cry. I fret and panic and make it worse. I try not to think
BrownEyesBlue
in
Anxiety and Depression Support
3 years ago
Constant panic attacks
Hi everyone hope your well haven’t posted in a while, I’m suffering with unbearable panic attacks and constant anxious! I had a very bad experience last week where I collapsed in pain in my chest and couldn’t breathe. Went to hospital but was told wasn’t a heart attack I’ve been struggling to breath
Hi everyone hope your well haven’t posted in a while, I’m suffering with unbearable panic attacks and constant anxious! I had a very bad experience last week where I collapsed in pain in my chest and couldn’t breathe. Went to hospital but was told wasn’t a heart attack I’ve been struggling to breath
Leon1991
in
Anxiety Support
3 years ago
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