Hi everyone hope your well haven’t posted in a while, I’m suffering with unbearable panic attacks and constant anxious! I had a very bad experience last week where I collapsed in pain in my chest and couldn’t breathe. Went to hospital but was told wasn’t a heart attack I’ve been struggling to breath properly for about a year know. But lately it’s getting worse! Last night I couldn’t sleep as I was gasping for air every time I tried to sleep. The more I tried to breath properly it makes me worse I can’t do breathing medication.
Is anyone suffering with short of breath and constant panic? I’m getting really worked up? I suffer with a fast and fast heart rate every time I go to go out or see anyone I just get a wild panic attack. I’m convinced there is a problem down to my breathing but I’m told it’s my anxiety.