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Anxiety😭😭
My anxiety and panic attacks are horrific and debilitating if I have to leave my apt for anything. Grocery shopping, drs appts etc. I'm up now so i can walk at 345 am cause i can only go walk if it's super dark outside. I'm still scared ppl can see me. I have double sagging skin around my mouth that's
My anxiety and panic attacks are horrific and debilitating if I have to leave my apt for anything. Grocery shopping, drs appts etc. I'm up now so i can walk at 345 am cause i can only go walk if it's super dark outside. I'm still scared ppl can see me. I have double sagging skin around my mouth that's
Lovedogs0877
in
Anxiety and Depression Support
3 years ago
IBRUTINIB AND HIP PAIN
IBRUTINIB AND HIP PAIN: First, I want to say that since Ibrutinib is such a miraculous drug, many people want to stay on it. The hip pain needs work throughout the day, but can be mitigated or eliminated. The main muscles that cause pain around the hips are the quadratus Lumborum and the gluteal muscles-there
IBRUTINIB AND HIP PAIN: First, I want to say that since Ibrutinib is such a miraculous drug, many people want to stay on it. The hip pain needs work throughout the day, but can be mitigated or eliminated. The main muscles that cause pain around the hips are the quadratus Lumborum and the gluteal muscles-there
reducebloodpressure
in
CLL Support
3 years ago
Anxiety attacks
Hey all. Even as I type this I have severe heart palpitations and dizziness that comes and goes. I'm 19 and I'm a student. And I don't know what to do. I'm all alone in this. I tried explaining it to my mom but she's unable to really understand what it's like for me. She has a sort of a "well if you're
Hey all. Even as I type this I have severe heart palpitations and dizziness that comes and goes. I'm 19 and I'm a student. And I don't know what to do. I'm all alone in this. I tried explaining it to my mom but she's unable to really understand what it's like for me. She has a sort of a "well if you're
ZGSA
in
Anxiety and Depression Support
3 years ago
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Day by Day
Sometimes I enjoy living and sometimes I wish to never wake up again. Others view me as positive, happy, energetic, always smiling, and never in a bad mood. Little do they know I cry when I wake up, sometimes before bed, and maybe on my lunch break at work. I can sleep for 10 hours straight or other
Sometimes I enjoy living and sometimes I wish to never wake up again. Others view me as positive, happy, energetic, always smiling, and never in a bad mood. Little do they know I cry when I wake up, sometimes before bed, and maybe on my lunch break at work. I can sleep for 10 hours straight or other
KinokoNekoKun
in
Anxiety and Depression Support
3 years ago
Can panic attacks cause real trauma!!
I was just sitting here thinking about my past events and this cross my mind were before my first panic attack which happend 5yrs ago.... My mind was very calm before it happen i was just a normal person but.... When i did have it everything change instantly because i never felt so bad and unaware of
I was just sitting here thinking about my past events and this cross my mind were before my first panic attack which happend 5yrs ago.... My mind was very calm before it happen i was just a normal person but.... When i did have it everything change instantly because i never felt so bad and unaware of
Jamescrider
in
Anxiety and Depression Support
3 years ago
Existence is a mystery. ❤️☀️☮️☯️🌸🌈🧘🏻♀️🕉🙏
Life is not a problem or a puzzle to be solved. Life is a mystery to be loved and to be lived. And the mystery is not something far away, the mystery is something that is very obvious, herenow. The mystery is the this-ness of existence; hence the answer of the guru, "Life is a river." These answers are
Life is not a problem or a puzzle to be solved. Life is a mystery to be loved and to be lived. And the mystery is not something far away, the mystery is something that is very obvious, herenow. The mystery is the this-ness of existence; hence the answer of the guru, "Life is a river." These answers are
Hidden
in
Anxiety and Depression Support
3 years ago
Week 6 advice please
Hi All, I’ve hit a little bit of a brick wall here, Week 5:3 was super hard and I did walk about 30 secs/1 minute of it and felt horrible about it, I think it comes down to negative thoughts that go around my head & sorry if it’s too much info but being on my period makes it much harder to ignore the
Hi All, I’ve hit a little bit of a brick wall here, Week 5:3 was super hard and I did walk about 30 secs/1 minute of it and felt horrible about it, I think it comes down to negative thoughts that go around my head & sorry if it’s too much info but being on my period makes it much harder to ignore the
bassqueen12
in
Couch to 5K
3 years ago
Increasing from 10mg to 20mg
I have been taking 10mg for 3 weeks. It has been helping me with panic attacks and OCD a lot, but depression seemed worse. Wanted to sleep a lot. Tomorrow I am supposed to give 20 a go. I’m worried that libido side effects will start with the increase. Has anyone noticed a big increase in side effects
I have been taking 10mg for 3 weeks. It has been helping me with panic attacks and OCD a lot, but depression seemed worse. Wanted to sleep a lot. Tomorrow I am supposed to give 20 a go. I’m worried that libido side effects will start with the increase. Has anyone noticed a big increase in side effects
Leslie_pa
in
OCD-UK
3 years ago
Neurofeedback for RLS?
A friend of mine who had some anxiety issues, among other things went to a psychotherapist who did Neuro feedback sessions. He did not want to take any psychotropic drugs to treat his problems. It consisted of mapping the brain's activity then correcting the imbalances with very tiny impulses of electricity
A friend of mine who had some anxiety issues, among other things went to a psychotherapist who did Neuro feedback sessions. He did not want to take any psychotropic drugs to treat his problems. It consisted of mapping the brain's activity then correcting the imbalances with very tiny impulses of electricity
Notlikinthis
in
Restless Legs Syndrome
3 years ago
Struggle bus - anxiety sucks
Hi! First post... I’ve had anxiety and panic attacks for years, but more recently I’ve been having the worst panic attacks I’ve ever had. I’m left in a shockwave, and I’m hyper aware of my heartbeat. It landed me in the hospital on Wednesday, and everything checks out A-OK. So what now? Has anyone else
Hi! First post... I’ve had anxiety and panic attacks for years, but more recently I’ve been having the worst panic attacks I’ve ever had. I’m left in a shockwave, and I’m hyper aware of my heartbeat. It landed me in the hospital on Wednesday, and everything checks out A-OK. So what now? Has anyone else
Helloitsme301
in
Anxiety and Depression Support
3 years ago
Afraid of making mistakes
A lot of my lifelong struggle with anxiety stems from my fear of making mistakes. When I was growing up, my parents would tell me "just do the best you can," but it was clear that what they meant was "be perfect." I internalized that message, and throughout my life I have been unable to accept my
A lot of my lifelong struggle with anxiety stems from my fear of making mistakes. When I was growing up, my parents would tell me "just do the best you can," but it was clear that what they meant was "be perfect." I internalized that message, and throughout my life I have been unable to accept my
Hidden
in
Anxiety and Depression Support
3 years ago
Lorazepam + Buspar?
Please, anyone take these two medications together? What has your experience being? I was prescribed Buspar early January but haven't had the courage to start taking it. I'm scared of drug interactions and added side effect but the last few months have been a nightmare so I am pushing myself to start
Please, anyone take these two medications together? What has your experience being? I was prescribed Buspar early January but haven't had the courage to start taking it. I'm scared of drug interactions and added side effect but the last few months have been a nightmare so I am pushing myself to start
Hidden
in
Anxiety Support
3 years ago
Excessive Sleeping?
Why do I feel like sleeping makes me feel better? I read in other places that sleeping is not recommended for anxiety and depression. But when I wake up from sleeping too much I feel more refreshed and relaxed. And in a better mood.
Why do I feel like sleeping makes me feel better? I read in other places that sleeping is not recommended for anxiety and depression. But when I wake up from sleeping too much I feel more refreshed and relaxed. And in a better mood.
alfreddy7
in
Anxiety and Depression Support
3 years ago
Someone talk to me
I have woke up sweating can’t breathe dread shaking is this panic attack
I have woke up sweating can’t breathe dread shaking is this panic attack
Nikkiox
in
Anxiety Support
3 years ago
Panic Disorder and Depression
Hi, I've been on Sertraline and clonazepam for the last 17 years as I was diagnosed with Panic Disorder and Depression. Four months ago I weaned myself off of Sertraline. For a couple of months I was floating in heaven but then dreadful panic attacks returned after 17 years. Now my psychiatrist has
Hi, I've been on Sertraline and clonazepam for the last 17 years as I was diagnosed with Panic Disorder and Depression. Four months ago I weaned myself off of Sertraline. For a couple of months I was floating in heaven but then dreadful panic attacks returned after 17 years. Now my psychiatrist has
NaseerPDWazir
in
Anxiety and Depression Support
3 years ago
Panic Attacks/High Anxiety/Sertraline
Hi there, I’ve had high level on anxiety and a panic disorder for nearly a year now. Been in CBT for 8 months and also on propranolol. I thought I was getting better and hasn’t suffered a panic attack in months, but a couple of weeks ago I took a bad one while out a walk on my own, ever since then I’
Hi there, I’ve had high level on anxiety and a panic disorder for nearly a year now. Been in CBT for 8 months and also on propranolol. I thought I was getting better and hasn’t suffered a panic attack in months, but a couple of weeks ago I took a bad one while out a walk on my own, ever since then I’
Mrns_
in
Anxiety and Depression Support
3 years ago
Back in AF
I had a cardioversion on the 9th Feb my second one in 36months, this morning woke up at 4am with chest pains and my heart fluttering like mad, get some giddy feelings every now and then, my question should I seek medical advice
I had a cardioversion on the 9th Feb my second one in 36months, this morning woke up at 4am with chest pains and my heart fluttering like mad, get some giddy feelings every now and then, my question should I seek medical advice
TheKnitter
in
AF Association
3 years ago
I just started Meds for anxiety
I’d love to know and connect to people that are taking medication. I’ve always been someone who fought through panic attacks naturally and spiritually but after an extreme experience with it, I have been prescribed klonapin and lexapro. Would love to connect to people have been taking this or who have
I’d love to know and connect to people that are taking medication. I’ve always been someone who fought through panic attacks naturally and spiritually but after an extreme experience with it, I have been prescribed klonapin and lexapro. Would love to connect to people have been taking this or who have
SunniiH
in
Anxiety and Depression Support
3 years ago
At what point does the sinus pause/compensatory pause become a worry?
Hi guys, I've had issues with small runs of ectopics for a couple of years now. Had a year or so of relative peace following ablation in 2017. But since becoming I'll with ME/CFS in 2018 I've seen a gradual increase in ectopics and runs of them. Usually when lying down at night. One thing I have noticed
Hi guys, I've had issues with small runs of ectopics for a couple of years now. Had a year or so of relative peace following ablation in 2017. But since becoming I'll with ME/CFS in 2018 I've seen a gradual increase in ectopics and runs of them. Usually when lying down at night. One thing I have noticed
DaveT81
in
AF Association
3 years ago
New to this group
Hello everyone. I suffer from extreme anxiety. I have it when I'm sleeping, when I awake, when I'm alone in the comfort of my own home. It's a huge reason I can't function. I was on anti anxiety meds for years and it helped but somehow my body changed and I can't handle it anymore so I'm off it. If
Hello everyone. I suffer from extreme anxiety. I have it when I'm sleeping, when I awake, when I'm alone in the comfort of my own home. It's a huge reason I can't function. I was on anti anxiety meds for years and it helped but somehow my body changed and I can't handle it anymore so I'm off it. If
Caseopia
in
Anxiety Support
3 years ago
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