Completed this morning in sunshine when I started out on this I was running in snow it seems a long time ago now and at 63 I never thought I'd get back to this level I'm just delighted with myself also 3 months alcohol free which has really helped me achieve this so my aim now is to keep up the momentum and enjoy my new life style.
Week 9 run 3: Completed this morning in sunshine... - Couch to 5K
Week 9 run 3
SunnybraeboatsGraduate
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Sunnybraeboats
Graduate
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IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
TofinoGraduate
Congratulations, well done. Such a great feeling. 🎉🏃♀️
congratulations and well done - go celebrate!!!
AlMorrAmbassadorGraduate
Congratulations on graduating from C25K, well done, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓
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