Search
Search
About
Log in
Join
Experiences with
Meditation
Posts
Communities
2,825 public posts
Filter results
Practice Meditation or Mindfulness?
Does anyone practice
meditation
and mindfulness? What do you find it beneficial for? Healing for the mind? Or does anyone find it beneficial for managing any pain you experience due to Leukodystrophy?
Does anyone practice
meditation
and mindfulness? What do you find it beneficial for? Healing for the mind? Or does anyone find it beneficial for managing any pain you experience due to Leukodystrophy?
Hidden
Administrator
in
Leukodystrophy Support
3 years ago
Practice Meditation or Mindfulness?
Does anyone practice
meditation
and mindfulness? What do you find it beneficial for? Healing for the mind? Or does anyone find it beneficial for managing any pain you experience due to Leukodystrophy?
Does anyone practice
meditation
and mindfulness? What do you find it beneficial for? Healing for the mind? Or does anyone find it beneficial for managing any pain you experience due to Leukodystrophy?
Hidden
Administrator
in
Leukodystrophy Carriers
3 years ago
Meditation.
Calms your mind !
Calms your mind !
gerrerd
in
Anxiety and Depression Support
3 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
IBS,Gastritis/Peptic Ulcer who knows??
around belly button,with bloating,burping,wind.Have given up alcohol, all fizzy drinks,spicy food,tomatoes,milk,citrus,coffee,tea,fatty foods as they all bring on the above symptoms.The only thing left is Endoscopy which I'll try as a last resort.I think stress may have a role to play so have taken up
meditation
around belly button,with bloating,burping,wind.Have given up alcohol, all fizzy drinks,spicy food,tomatoes,milk,citrus,coffee,tea,fatty foods as they all bring on the above symptoms.The only thing left is Endoscopy which I'll try as a last resort.I think stress may have a role to play so have taken up
meditation
Hidden
in
IBS Network
3 years ago
Post 745 I do not know everything 28 Jun 2021
MEDITATION
, I most certainly am not an expert on it, I am not even sure if I do it correctly, Is there a right way, I do not know. Anyway, I went to my source of everything and bought a book yesterday about
meditation
for beginners, I figure I am. so why not start at the beginning.
MEDITATION
, I most certainly am not an expert on it, I am not even sure if I do it correctly, Is there a right way, I do not know. Anyway, I went to my source of everything and bought a book yesterday about
meditation
for beginners, I figure I am. so why not start at the beginning.
RoyceNewton
in
My MSAA Community
3 years ago
Meditation run mmmm very relaxing ๐๐๐
Went to NRC again for this morning s run and chose a
meditation
run. I really enjoyed it and could harun for longer than the 30 minutes. But was sensible and stopped ๐คmy hip enjoyed it too ๐คฃ happy running ๐โโ๏ธ every one ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐ธ๐ธ๐ธ
Went to NRC again for this morning s run and chose a
meditation
run. I really enjoyed it and could harun for longer than the 30 minutes. But was sensible and stopped ๐คmy hip enjoyed it too ๐คฃ happy running ๐โโ๏ธ every one ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐ธ๐ธ๐ธ
Scruff55
60minGraduate
in
Bridge to 10K
3 years ago
Advise on treating Fibro without medication
Does anyone cope with out
meditation
?
Does anyone cope with out
meditation
?
Mimilondon
in
Fibromyalgia Action UK
3 years ago
Fried
Iโve learned that no matter how much self care, therapy,
meditation
or meds that Iโm on.... There will simply just be those days where I cannot pull it together. There will be days that are numb and empty. This is all part of the great balance.
Iโve learned that no matter how much self care, therapy,
meditation
or meds that Iโm on.... There will simply just be those days where I cannot pull it together. There will be days that are numb and empty. This is all part of the great balance.
Hidden
in
Anxiety and Depression Support
3 years ago
Can anyone help?
I've tried magnesium,
meditation
, exercise and ropinorole tablets up to 4mg nightly. They were horrible. Had an appointment today with GP (ยฃ60) didn't give me anything as wasn't happy to prescribe any muscle relaxants, sleeping pills or pain killers. I am on no
meditation
at all.
I've tried magnesium,
meditation
, exercise and ropinorole tablets up to 4mg nightly. They were horrible. Had an appointment today with GP (ยฃ60) didn't give me anything as wasn't happy to prescribe any muscle relaxants, sleeping pills or pain killers. I am on no
meditation
at all.
Jade1998
in
Restless Legs Syndrome
3 years ago
SUPPORT
I have been trying therapy, prayer,
meditation
and whatever else that I know will help. I feel like this is a safe place. I feel like I can share things with you all and I will get all the support that I need. I love it here.. I donโt have to be ashamed here.. I donโt feel crazy here.
I have been trying therapy, prayer,
meditation
and whatever else that I know will help. I feel like this is a safe place. I feel like I can share things with you all and I will get all the support that I need. I love it here.. I donโt have to be ashamed here.. I donโt feel crazy here.
Nieceyy
in
Anxiety and Depression Support
3 years ago
Table Mountain, Capetown
They have all manner of classes (
meditation
, tai chi, exercises, Indian cooking, and many more). They also have a free 30 day trial.
They have all manner of classes (
meditation
, tai chi, exercises, Indian cooking, and many more). They also have a free 30 day trial.
BrentW
Artist
in
Positive Wellbeing During Self-Isolation
3 years ago
Healing Meditation CD is helping me fall asleep
It is a healing
meditation
. I didn't think of it right away, but one day realized that I actually was able to fall asleep more quickly and easily. I do wake up a few times during the night; I go potty and play the CD again and usually can quiet my legs again.
It is a healing
meditation
. I didn't think of it right away, but one day realized that I actually was able to fall asleep more quickly and easily. I do wake up a few times during the night; I go potty and play the CD again and usually can quiet my legs again.
kicker2
in
Restless Legs Syndrome
3 years ago
Venting my struggle with mental/emotional well-being
Between therapy,
meditation
, and natural vitamins/supplements, I got to a place where I felt like myself again. Feb through July I was fine. Two Saturdays ago I was the movie theater and was triggered by jalapenos I put on my nachos.
Between therapy,
meditation
, and natural vitamins/supplements, I got to a place where I felt like myself again. Feb through July I was fine. Two Saturdays ago I was the movie theater and was triggered by jalapenos I put on my nachos.
Mxrpheus
in
Anxiety and Depression Support
3 years ago
Am 44 never had IVF and so many things i dont know yet
Hi everyone I am writing this post and listening to
meditation
music. I guess I am in moment of my cycle where i am so emotional and i read few comments from other women whose IVF was not successful and it really brought tears..actually i cant stop now..
Hi everyone I am writing this post and listening to
meditation
music. I guess I am in moment of my cycle where i am so emotional and i read few comments from other women whose IVF was not successful and it really brought tears..actually i cant stop now..
mayamodus
in
Fertility Network UK
3 years ago
Rigidity
I do regular yoga, exercise,
meditation
. Thanks
I do regular yoga, exercise,
meditation
. Thanks
saraoutwest
in
Cure Parkinson's
3 years ago
Meditation apps for ttc
Does anyone use or could recommend a
meditation
course/app for trying to conceive via ivf please? Thanks
Does anyone use or could recommend a
meditation
course/app for trying to conceive via ivf please? Thanks
London1978
in
Fertility Network UK
3 years ago
Following up on alcohol and Afib
I have always thought that
meditation
, relaxing breaths etc. was most beneficial for reducing a fib burden. However the last sentence above does speak of the parasympathetic tone. So perhaps it is the "tone" of the system that is important. Rather confusing.
I have always thought that
meditation
, relaxing breaths etc. was most beneficial for reducing a fib burden. However the last sentence above does speak of the parasympathetic tone. So perhaps it is the "tone" of the system that is important. Rather confusing.
dmjtanner
in
AF Association
3 years ago
super nervous super powers
I walk dogs, enjoy skating, nature hikes, essential herbs and oils, yoga,
meditation
, writing music, watching movies, listening to audiobooks on topics related to mental health, addictions and traumas. My traumas are related to early emotional neglect and religious traumas.
I walk dogs, enjoy skating, nature hikes, essential herbs and oils, yoga,
meditation
, writing music, watching movies, listening to audiobooks on topics related to mental health, addictions and traumas. My traumas are related to early emotional neglect and religious traumas.
LavenderPhoenix
in
Anxiety and Depression Support
3 years ago
For people who have PTSD and those who are constantly in survival mode
Yoga (touch, site) Journaling (site, touch) Dancing (sound, touch) Singing (sound)
Meditation
(sound, touch) Drink a yummy drink (taste, touch, smell) Tickle my wrists (touch) Put on some lotion/body spray/perfume (smell) Watch something funny (site) Go for a drive/be in nature (site, touch, smell, sound
Yoga (touch, site) Journaling (site, touch) Dancing (sound, touch) Singing (sound)
Meditation
(sound, touch) Drink a yummy drink (taste, touch, smell) Tickle my wrists (touch) Put on some lotion/body spray/perfume (smell) Watch something funny (site) Go for a drive/be in nature (site, touch, smell, sound
Ubud2021
in
Anxiety and Depression Support
3 years ago
Carrying on with Art with PD?
Itโs like
meditation
for him and is very absorbing. Heโs managed to do this all whilst looking after me as well, Iโve just had a second total knee replacement! He s still doing Wrigas broccoli tea, Red light therapy and now 6 years with PD manages to have some reasonably good days.
Itโs like
meditation
for him and is very absorbing. Heโs managed to do this all whilst looking after me as well, Iโve just had a second total knee replacement! He s still doing Wrigas broccoli tea, Red light therapy and now 6 years with PD manages to have some reasonably good days.
Zella23
in
Cure Parkinson's
3 years ago
1
...
32
33
34
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Anxiety and Depression Support
605 results
Anxiety Support
289 results
Cure Parkinson's
117 results
View top 10 communities
Sort by
Most Relevant
Newest