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Vitamins
Please can someone advise me on the best time to take vitamin K2, zinc and
magnesium
tablets , I’m sure that the advice I receive will as always be the very best , thanks so much in advance xc
Please can someone advise me on the best time to take vitamin K2, zinc and
magnesium
tablets , I’m sure that the advice I receive will as always be the very best , thanks so much in advance xc
Rosbud
in
PMRGCAuk
3 years ago
Blood test results
I have Hashi's and am on 75mg Levo daily as well as gluten and dairy free diet and using supplements (Vit C, CoQ10, Iron and Vit B12 after lunch and Vit D + K2
Magnesium
citrate and selenium at bedtime) and would value your opinion on my latest blood test results which were taken as advised: early morning
I have Hashi's and am on 75mg Levo daily as well as gluten and dairy free diet and using supplements (Vit C, CoQ10, Iron and Vit B12 after lunch and Vit D + K2
Magnesium
citrate and selenium at bedtime) and would value your opinion on my latest blood test results which were taken as advised: early morning
Workingitout
in
Thyroid UK
3 years ago
Latest Test results. What to try next.....
I do take Vit D and B12 supplement daily and just started
magnesium
supplement although latest test showed
magnesium
0.83 (range 0.7-1.0) I've also been on low fat diet for 3 months as Cholesterol in July was 6. Now reduced by diet to 5.2 without medication. Hoping trend continues.
I do take Vit D and B12 supplement daily and just started
magnesium
supplement although latest test showed
magnesium
0.83 (range 0.7-1.0) I've also been on low fat diet for 3 months as Cholesterol in July was 6. Now reduced by diet to 5.2 without medication. Hoping trend continues.
rick2525
in
Thyroid UK
3 years ago
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Hospice again
In the evening I'm also taking metamuzal and milk of
magnesium
. I think the ole enema is on the schedule for today.....sigh. I'm still doing my best to remain as positive as possible. Trying very hard to remember to say please and thank you to my wife, friends, family as well.
In the evening I'm also taking metamuzal and milk of
magnesium
. I think the ole enema is on the schedule for today.....sigh. I'm still doing my best to remain as positive as possible. Trying very hard to remember to say please and thank you to my wife, friends, family as well.
JimBarringer
in
Advanced Prostate Cancer
3 years ago
Supplementing
I'm supplementing, vit D3 with K2, tablets
Magnesium
capsules. Also taking levothyroxine 100mcg. Id like to add selenium, but am not sure which brand is best, I'd be very grateful for any advice regarding which one is best. 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
I'm supplementing, vit D3 with K2, tablets
Magnesium
capsules. Also taking levothyroxine 100mcg. Id like to add selenium, but am not sure which brand is best, I'd be very grateful for any advice regarding which one is best. 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Geegee777
in
Thyroid UK
3 years ago
Pvcs!!!!
Pvs extra beats who suffers please sucess stories on stopping them trying
magnesium
and exercise ??
Pvs extra beats who suffers please sucess stories on stopping them trying
magnesium
and exercise ??
Rebel22anxiety
in
British Heart Foundation
3 years ago
So much weight gain, moonface and facial hair
Read on here they
magnesium
was good for that, so I got some and so far so good. If anyone has any advice on the facial hair and weight gain. Thanks Dawn
Read on here they
magnesium
was good for that, so I got some and so far so good. If anyone has any advice on the facial hair and weight gain. Thanks Dawn
DawnMezza
in
PMRGCAuk
3 years ago
So much weight gain, moonface and facial hair
Read on here they
magnesium
was good for that, so I got some and so far so good. If anyone has any advice on the facial hair and weight gain. Thanks Dawn
Read on here they
magnesium
was good for that, so I got some and so far so good. If anyone has any advice on the facial hair and weight gain. Thanks Dawn
DawnMezza
in
Vasculitis UK
3 years ago
Magnesium
By the way,
magnesium
is to green plants what iron is to animals, so it is relatively plentiful in our diet. https://www.healthline.com/nutrition/
magnesium
-types#Should-you-take-a-
magnesium
-supplement?
By the way,
magnesium
is to green plants what iron is to animals, so it is relatively plentiful in our diet. https://www.healthline.com/nutrition/
magnesium
-types#Should-you-take-a-
magnesium
-supplement?
HeronNS
in
PMRGCAuk
3 years ago
Results update
Biochemistry CRP <0.3 (<5.0 mg/L) Ferritin 55.6 (13 - 150 ug/L)
Magnesium
0.91 (0.7 - 1.0 mmol/L) Hormones Cortisol (Random) 255.0 (6am - 10am 166 - 507 nmol/L) Thyroid Function TSH 1.94 (0.27 - 4.20 mU/L New range & unit) T4 Total 75.8 (66 - 181 nmol/L) Free T4 14.0 (12.0 - 22.0 pmol/L) Free T3
Biochemistry CRP <0.3 (<5.0 mg/L) Ferritin 55.6 (13 - 150 ug/L)
Magnesium
0.91 (0.7 - 1.0 mmol/L) Hormones Cortisol (Random) 255.0 (6am - 10am 166 - 507 nmol/L) Thyroid Function TSH 1.94 (0.27 - 4.20 mU/L New range & unit) T4 Total 75.8 (66 - 181 nmol/L) Free T4 14.0 (12.0 - 22.0 pmol/L) Free T3
Kit_Monster
in
Thyroid UK
3 years ago
Muscle Twitching
I take
magnesium
daily just ran out last week so maybe it is just that but I wanted to check what other people's experiences are here. Thanks in advance! Bx
I take
magnesium
daily just ran out last week so maybe it is just that but I wanted to check what other people's experiences are here. Thanks in advance! Bx
EmeraldA
in
MPN Voice
3 years ago
Cod liver oil and vit d
I'm supplementing vit d3 with K2 and
magnesium
, I'm starting high strength cod liver oil and would like to know if I could take them all together?
I'm supplementing vit d3 with K2 and
magnesium
, I'm starting high strength cod liver oil and would like to know if I could take them all together?
Geegee777
in
Thyroid UK
3 years ago
Does Magnesium really help
Magnesium
is it worth the outlay
Magnesium
is it worth the outlay
ford08
in
Mental Health Support
3 years ago
Borlotti Bean curry with red and wild rice
Borlotti beans contain 10% protein and other nutrients including
magnesium
and iron, so they pack a nice nutritional punch.
Borlotti beans contain 10% protein and other nutrients including
magnesium
and iron, so they pack a nice nutritional punch.
Hidden
Administrator
in
Healthy Eating
3 years ago
Help with fibro and headaches
I take vitamin D
magnesium
vitamin b. Pregabalin, Any advice would be greatly appriciated. I have been on the sick for 3 yrs as cannot work as in bed for days sometimes with migrains and feeling unwell. I tried to claim pip but was denied.
I take vitamin D
magnesium
vitamin b. Pregabalin, Any advice would be greatly appriciated. I have been on the sick for 3 yrs as cannot work as in bed for days sometimes with migrains and feeling unwell. I tried to claim pip but was denied.
Teaner
in
Fibromyalgia Action UK
3 years ago
Life with Ectopics - 20 years old
However, in the meantime, I have been watching Dr Sanjay Gupta’s YouTube videos and found that
magnesium
supplements have proven to be effective in cases like mine, so I have been taking
Magnesium
Glycinate tablets, which again really helped the ectopics for a short timeframe but then seemed to have
However, in the meantime, I have been watching Dr Sanjay Gupta’s YouTube videos and found that
magnesium
supplements have proven to be effective in cases like mine, so I have been taking
Magnesium
Glycinate tablets, which again really helped the ectopics for a short timeframe but then seemed to have
AMcDonald
in
Arrhythmia Alliance
3 years ago
Article from the Daily Telegraph today.
PPIs can also, it has emerged, interfere with the absorption of calcium and
magnesium
, predisposing respectively to thinning of the bones (osteoporosis) and disturbances of heart rhythm.
PPIs can also, it has emerged, interfere with the absorption of calcium and
magnesium
, predisposing respectively to thinning of the bones (osteoporosis) and disturbances of heart rhythm.
Uke1
in
PMRGCAuk
3 years ago
Tsh 74.3 help!
I’ve started a few vitamins since then,
magnesium
, omega three, B12, D, selenium.
I’ve started a few vitamins since then,
magnesium
, omega three, B12, D, selenium.
Angie10116
in
Thyroid UK
3 years ago
Magnesium supplements - what brands to try, what to avoid!
Hi All, I've been researching
magnesium
supplements as I'd like to try one to help my sleep, muscle and general aches etc., but following Wentz advice and what I've read online, thinking a combined /complex would be the best way to go above an oxide.
Hi All, I've been researching
magnesium
supplements as I'd like to try one to help my sleep, muscle and general aches etc., but following Wentz advice and what I've read online, thinking a combined /complex would be the best way to go above an oxide.
Ebx_design
in
Thyroid UK
3 years ago
Is Magnesium glycinate available in smaller caps/tabs?
Since last year, I was taking
Magnesium
L-threonate (magmind by jarrow) but since last many months, it doesn't work anymore for sleep or rls. That's why I want to try another form. (I had read that
Magnesium
glycinate helps sleep, so that's why I had wanted to try it.)
Since last year, I was taking
Magnesium
L-threonate (magmind by jarrow) but since last many months, it doesn't work anymore for sleep or rls. That's why I want to try another form. (I had read that
Magnesium
glycinate helps sleep, so that's why I had wanted to try it.)
ejaji
in
Restless Legs Syndrome
3 years ago
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