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For my fellow Restless Leg Syndrome sufferers
At follow up appointment to discuss results with Neurologist I mentioned that my RLS symptoms had slowly got better ( although not gone) as I increased my thyroid hormone - I’m on Armour Thyroid NDT (still not yet optimal after 2.5 years, but slowly getting there) and high- dose
magnesium
.
At follow up appointment to discuss results with Neurologist I mentioned that my RLS symptoms had slowly got better ( although not gone) as I increased my thyroid hormone - I’m on Armour Thyroid NDT (still not yet optimal after 2.5 years, but slowly getting there) and high- dose
magnesium
.
Swissgirl
in
Thyroid UK
1 year ago
"annoying insects"?
So,this year i thought i would be clever and get someone to do the garden for me.good arrangement pay him once a month for ongoing.he made a start last week.ive gone to sweep and rake up mess and got bitten everywhere(and i mean everywhere!)counted 17 bites on my left leg/foot alone...visit to lovely
So,this year i thought i would be clever and get someone to do the garden for me.good arrangement pay him once a month for ongoing.he made a start last week.ive gone to sweep and rake up mess and got bitten everywhere(and i mean everywhere!)counted 17 bites on my left leg/foot alone...visit to lovely
Dogsabighelp
in
Headway
1 year ago
zinc supplements
I take
magnesium
and that’s reaching top of normal and I take omega 3. I’m just starting B12 supplements but she says I’m in normal range 224 pg/mL (197-771) so no real need but take them if I want.
I take
magnesium
and that’s reaching top of normal and I take omega 3. I’m just starting B12 supplements but she says I’m in normal range 224 pg/mL (197-771) so no real need but take them if I want.
Essexlil
in
Thyroid UK
1 year ago
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Success with with supplements/alternative treatments for Raynaud's (Curcumin, omega oils, magnesium oil)
I take two Black Cumin Seed Oil and Curcumin Elite (Life Extension) capsules a day, one tablespoon of Udo's oil (omega 3,6,9), and every morning and evening I spray my fingers and toes with
magnesium
oil (
Magnesium
Chloride 31%).
I take two Black Cumin Seed Oil and Curcumin Elite (Life Extension) capsules a day, one tablespoon of Udo's oil (omega 3,6,9), and every morning and evening I spray my fingers and toes with
magnesium
oil (
Magnesium
Chloride 31%).
Ringeir
in
Scleroderma & Raynaud's UK (SRUK)
1 year ago
Magnesium glycinate 50mcg and 100 5htp can I take with T3 ?
Any thoughts is this ok to take near T3 ? Xx
Any thoughts is this ok to take near T3 ? Xx
Chouchou1234
in
Thyroid UK
1 year ago
Magnesium?
Is
magnesium
good for attacking cancer?
Is
magnesium
good for attacking cancer?
Dlanghorne
in
Advanced Prostate Cancer
2 years ago
Magnesium Taurate, anyone here take it and have seen any benefits for SVT/PAC/PVC’s?
I started taking
Magnesium
Citrate about 4 months ago and I think it’s helped to reduce the ectopics a bit, but I’ve read that it’s in fact
Magnesium
Taurate I need, but I’m not sure what dose people generally start at. My consultant is happy for me to try what works.
I started taking
Magnesium
Citrate about 4 months ago and I think it’s helped to reduce the ectopics a bit, but I’ve read that it’s in fact
Magnesium
Taurate I need, but I’m not sure what dose people generally start at. My consultant is happy for me to try what works.
Dangerousdriver
in
Atrial Fibrillation Support
1 year ago
Does anyone know 🙂
Hello does anyone know if on vitamin D loading dose 25000 a week for 12 weeks should I be taking
magnesium
daily and how much. Thank you 🤗
Hello does anyone know if on vitamin D loading dose 25000 a week for 12 weeks should I be taking
magnesium
daily and how much. Thank you 🤗
Happyxx
in
Thyroid UK
2 years ago
Bisoprolol, bananas, and avocados!
I then ate some oatmeal with some banana, pumpkin seeds and almonds to try boost
magnesium
as well as potassium and sugars. Anyway, the dizziness stopped and I definitely feel better even though HR still up to 110 instead of 60.
I then ate some oatmeal with some banana, pumpkin seeds and almonds to try boost
magnesium
as well as potassium and sugars. Anyway, the dizziness stopped and I definitely feel better even though HR still up to 110 instead of 60.
Hidden
in
Atrial Fibrillation Support
5 months ago
Is it RLS or something else?
Not foam rolling, not stretching, not
magnesium
, not chamomile tea before bed. I had a cortisone injection in the right hip in March 2022 (was not on Lexarpro at the time) , and it settled a few weeks after that. A placebo effect, maybe?
Not foam rolling, not stretching, not
magnesium
, not chamomile tea before bed. I had a cortisone injection in the right hip in March 2022 (was not on Lexarpro at the time) , and it settled a few weeks after that. A placebo effect, maybe?
T-Gee
in
Restless Legs Syndrome
1 year ago
high cholesterol taking D3
I’m now worried as to avoid taking Alendronic acid for osteopenia I’ve been taking D3+K2 and
magnesium
. I’ve just had my blood test results although D3 hasn’t come through yet, but my bad cholesterol has increased from 5.75 to 7.81 and the only thing I can link to this is taking D3.
I’m now worried as to avoid taking Alendronic acid for osteopenia I’ve been taking D3+K2 and
magnesium
. I’ve just had my blood test results although D3 hasn’t come through yet, but my bad cholesterol has increased from 5.75 to 7.81 and the only thing I can link to this is taking D3.
Essexlil
in
Thyroid UK
2 years ago
Alternative therapy recommendations
Also I've been taking moringa powder and dried sea buckthorn berries for the last few days, along with
magnesium
my doctor recommended. I think these have made a difference. I'm feeling brighter. Upping the banana intake as well.
Also I've been taking moringa powder and dried sea buckthorn berries for the last few days, along with
magnesium
my doctor recommended. I think these have made a difference. I'm feeling brighter. Upping the banana intake as well.
Oneash
in
Pernicious Anaemia Society
1 year ago
T4 only, TSH suppressed
is my only real dairy, but reluctant as it's a good probiotic and helps keep my protein intake up. ) My joints also feel achy and stiff again (but i ran out of glucosamine 3 days ago, so could be from that) and my digestion is playing up again, despite consumption of chia and flax seeds, prunes and
magnesium
is my only real dairy, but reluctant as it's a good probiotic and helps keep my protein intake up. ) My joints also feel achy and stiff again (but i ran out of glucosamine 3 days ago, so could be from that) and my digestion is playing up again, despite consumption of chia and flax seeds, prunes and
magnesium
Kriticat
in
Thyroid UK
1 year ago
Test results advice high b12 and iron
Also take 1 x igennus b complex, zinc, biocult prebiotic and
magnesium
glycinate daily.
Also take 1 x igennus b complex, zinc, biocult prebiotic and
magnesium
glycinate daily.
clairel996
in
Thyroid UK
1 year ago
Timings of taking vitamins/supplements
I have read conflicting things online about whether to take zinc and
magnesium
together - some say you definitely shouldn't, others say you should! And iron should be taken away from zinc/B12 complex right? Is it ok shortly before the
magnesium
/zinc/vit D/k2? Thank you!
I have read conflicting things online about whether to take zinc and
magnesium
together - some say you definitely shouldn't, others say you should! And iron should be taken away from zinc/B12 complex right? Is it ok shortly before the
magnesium
/zinc/vit D/k2? Thank you!
Becsf
in
Thyroid UK
2 years ago
My Stack - Need Suggestions
I have: Vitamin D3 600 IU+K2 55mcg plant based Vitamin D3 5000 IU Vitamin B1 HCL 500 mg capsule Vitamin B1 HCL 100 mg capsule Vitamin B3 Nicotinic Acid 100 mg capsule Methyl B Complex Melatonin 10 mg
Magnesium
L-Threonate Vinpocetine 10 mg Probiotics 50 billion CFU 16 strain blend PS128 and PS128+
I have: Vitamin D3 600 IU+K2 55mcg plant based Vitamin D3 5000 IU Vitamin B1 HCL 500 mg capsule Vitamin B1 HCL 100 mg capsule Vitamin B3 Nicotinic Acid 100 mg capsule Methyl B Complex Melatonin 10 mg
Magnesium
L-Threonate Vinpocetine 10 mg Probiotics 50 billion CFU 16 strain blend PS128 and PS128+
JayPwP
in
Cure Parkinson's
1 year ago
Timing of Magnesium L-Threonate dosage
(For those who are unfamiliar, this type of
magnesium
is purported to help with cognitive function. I cut the dose in half as a test, and lo and behold, I’ve been experiencing some brain fog.) TIA.
(For those who are unfamiliar, this type of
magnesium
is purported to help with cognitive function. I cut the dose in half as a test, and lo and behold, I’ve been experiencing some brain fog.) TIA.
jocelyng
in
Cure Parkinson's
2 years ago
Should I continue taking my vits if my blood test results keep increasing?
Hey everyone, can you pls tell me what to do, I am checking my minerals every 3 months so this is the second time in recent years that my Calcium, Kalium, vit D, phosphorus and
magnesium
results are pretty good.
Hey everyone, can you pls tell me what to do, I am checking my minerals every 3 months so this is the second time in recent years that my Calcium, Kalium, vit D, phosphorus and
magnesium
results are pretty good.
Bella33355
in
Osteoporosis Support
1 year ago
Bone Density - Dexa
But I take vitamin K2, vitamin D,
magnesium
, boron, etc. I do not take calcium. Or perhaps the cause is E2<12 pg/mL. I have that covered too. But doctors persist in prescribing harmful Bisphosphonates & Denosumab (Prolia / Xgeva).
But I take vitamin K2, vitamin D,
magnesium
, boron, etc. I do not take calcium. Or perhaps the cause is E2<12 pg/mL. I have that covered too. But doctors persist in prescribing harmful Bisphosphonates & Denosumab (Prolia / Xgeva).
pjoshea13
in
Fight Prostate Cancer
1 year ago
magnesium t3 food etc
does the rule about 4 hrs between
magnesium
and T4 also apply to T3 please?
does the rule about 4 hrs between
magnesium
and T4 also apply to T3 please?
Pearlteapot
in
Thyroid UK
2 years ago
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