Hi i have suffered with fibro and constant headaches for over 20yrs.also arthritis in my hip snd groin so cant walk very far.
Recently i went on holiday to spain , lovely weather and i have never felt so well, bot one headache no aches and pains no brain fog. Felt like a completely different person.
Came home and within 3 days i have headaches pains tiredness feel awful.
My question ... is there anything
i can take which is like the sun to help me.
I take vitamin D magnesium vitamin b.
Pregabalin,
Any advice would be greatly appriciated.
I have been on the sick for 3 yrs as cannot work as in bed for days sometimes with migrains and feeling unwell.
I tried to claim pip but was denied.
Feeling very low especially after feeling so well on hoilday.
Many thanks