Search
Search
About
Log in
Join
Experiences with
Low protein diet
Posts
Communities
7,987 public posts
Filter results
Newbie, questions about possible thyroid issues
hello I am new to this forum with little understanding of thyroid , so any help and ideas gratefully received. I am male, 63 years old, about 5'8, 150 lbs, relatively fit, lowish carb, lean, but have dips in energy I have been worried about possible thyroid issues for a while, due to symptoms like raynauds
hello I am new to this forum with little understanding of thyroid , so any help and ideas gratefully received. I am male, 63 years old, about 5'8, 150 lbs, relatively fit, lowish carb, lean, but have dips in energy I have been worried about possible thyroid issues for a while, due to symptoms like raynauds
grahammus
in
Thyroid UK
4 years ago
High protein low carb
Does anyone follow a high
protein
low
carb
diet
with liver disease Thanks Ann
Does anyone follow a high
protein
low
carb
diet
with liver disease Thanks Ann
Annie2402
in
British Liver Trust
4 years ago
Daily Diary for Friday 16 October 2020
Welcome to the Daily Diary this is were we tell each other out meal plan for the day. This is to help us on our way to healthier eating. It helps us to stay on tract by telling others our plan, as once it s written down you more likely to stick to it. Others can also see and nick our menu. Gives us
Welcome to the Daily Diary this is were we tell each other out meal plan for the day. This is to help us on our way to healthier eating. It helps us to stay on tract by telling others our plan, as once it s written down you more likely to stick to it. Others can also see and nick our menu. Gives us
Caroline62
6 stone
in
Weight Loss Support
4 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Cravings etc
I notice a few of you doing Lytham's Challenge are reporting "carb cravings" and/or some trepidation about keeping this going. I can completely understand this. Once you get into LCHF, you realise that the British food landscape is awash with carbs (and low-fat food). Supermarkets, restaurants, everywhere
I notice a few of you doing Lytham's Challenge are reporting "carb cravings" and/or some trepidation about keeping this going. I can completely understand this. Once you get into LCHF, you realise that the British food landscape is awash with carbs (and low-fat food). Supermarkets, restaurants, everywhere
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
Scary asthma attack
Hello I just wanted to ask if you more experienced people have any idea what I should be offered to try next as my asthma is not controlled on fostair 3x a day and respimat. I’m coughing lots (sometimes productive) and in the evenings my symptoms are even worse. I had a very scary attack last night
Hello I just wanted to ask if you more experienced people have any idea what I should be offered to try next as my asthma is not controlled on fostair 3x a day and respimat. I’m coughing lots (sometimes productive) and in the evenings my symptoms are even worse. I had a very scary attack last night
Emzcat41
in
Asthma Community Forum
4 years ago
MRI results
Hello all - MRI results surprisingly were released about 2 hours ago. Not sure why on a Sunday. Ryan had a thought that if they were released on a weekend that it was obviously good news. It is not good, nor completely bad. There were no "definitive" language used. Words such as "suspect" and "compatible
Hello all - MRI results surprisingly were released about 2 hours ago. Not sure why on a Sunday. Ryan had a thought that if they were released on a weekend that it was obviously good news. It is not good, nor completely bad. There were no "definitive" language used. Words such as "suspect" and "compatible
kellyOd
in
Melanoma Caregivers
4 years ago
Peak flow meter measurement
Hello all, I have recently buyed peak flow meter and I started to measure my peak flow in the morning, afternoon and evening before taking my therapy. I found it strange that even when I feel symptoms (chest tightness) according to my peek flow meter I am in green zone( which should be from 517-600
Hello all, I have recently buyed peak flow meter and I started to measure my peak flow in the morning, afternoon and evening before taking my therapy. I found it strange that even when I feel symptoms (chest tightness) according to my peek flow meter I am in green zone( which should be from 517-600
Jolius
in
Asthma Community Forum
4 years ago
LDN source
Hello, I need to use LDN, low dose naltrexone. Can someone pm me please if you happen to know where to source it? Thank you very much 🙂
Hello, I need to use LDN, low dose naltrexone. Can someone pm me please if you happen to know where to source it? Thank you very much 🙂
Clara62
in
Thyroid UK
4 years ago
Low carb quiche & salad
Here is a photo of tonight’s tea: The quiche is low carb/ healthy fats as the base is made from almond flour. Mix one large egg with two cups of almond flour (or ground almonds) and a pinch of salt. Roll it out and bake blind for 15-20mins (I put ceramic cooking beans on it to stop it bubbling up).
Here is a photo of tonight’s tea: The quiche is low carb/ healthy fats as the base is made from almond flour. Mix one large egg with two cups of almond flour (or ground almonds) and a pinch of salt. Roll it out and bake blind for 15-20mins (I put ceramic cooking beans on it to stop it bubbling up).
monday1957
10 kg
in
Weight Loss Support
4 years ago
2 months pregnant - can bloating cause difficulty / straining to pee?
Hi all! I'm 2 months pregnant and since a good 3 weeks I've have this need to strain for a wee most of the times I go. Basically I have to really force and strain for anything to come out and it takes ages and I am worried I'll damage my pelvic floor if I keep at it. There is no pain whatsoever, colour
Hi all! I'm 2 months pregnant and since a good 3 weeks I've have this need to strain for a wee most of the times I go. Basically I have to really force and strain for anything to come out and it takes ages and I am worried I'll damage my pelvic floor if I keep at it. There is no pain whatsoever, colour
Sevy571
in
Pregnancy and Parenting Support
4 years ago
Tightening Chest
Hi, I have an ongoing cough/phlegm problem which I hope to have investigated in the New Year. I returned to the UK 3 days ago and as is the norm when here I am coughing more, have a wheeze and feel a slight uncomfortable/tight feeling in my chest. I have increased my AirFluSal inhaler to 3 puffs twice
Hi, I have an ongoing cough/phlegm problem which I hope to have investigated in the New Year. I returned to the UK 3 days ago and as is the norm when here I am coughing more, have a wheeze and feel a slight uncomfortable/tight feeling in my chest. I have increased my AirFluSal inhaler to 3 puffs twice
Maya_227
in
Asthma Community Forum
4 years ago
Pain in the neck
Hi, have had a really stiff neck for over a week now. I know there is not much asthmatics can use so called doctor, he advised cocodamol and said I could also use Nurofen gel. Peak flow has gone done and was short of breath, anyone had this using the gel? Any input appreciated thanks 😀
Hi, have had a really stiff neck for over a week now. I know there is not much asthmatics can use so called doctor, he advised cocodamol and said I could also use Nurofen gel. Peak flow has gone done and was short of breath, anyone had this using the gel? Any input appreciated thanks 😀
Starstream20
in
Asthma Community Forum
4 years ago
Slowly doing a Christmas bingo tick recovery 5K 🎶🎄🎅
Felt like I needed to run a slow 5K today just to keep the legs moving after a stressful late night working led to problems getting to sleep, I'm tired today 😴... so I set off with coach Bennett's cold run and Michael Bublé's Christmas as background music 😁 I sang along to Santa Claus is Coming to
Felt like I needed to run a slow 5K today just to keep the legs moving after a stressful late night working led to problems getting to sleep, I'm tired today 😴... so I set off with coach Bennett's cold run and Michael Bublé's Christmas as background music 😁 I sang along to Santa Claus is Coming to
Littleoyellow
Graduate10
in
Bridge to 10K
4 years ago
TAT’s chicken tikka
My first attempt at making TAT’s LCHF chicken tikka, served with salad leaves and raita. My husband liked it so much he’s asked for it again tomorrow. Result! For the first time he’s had my food without additional carbs for him. Baby steps 😉
My first attempt at making TAT’s LCHF chicken tikka, served with salad leaves and raita. My husband liked it so much he’s asked for it again tomorrow. Result! For the first time he’s had my food without additional carbs for him. Baby steps 😉
Hollysgran
in
Low-Carb High-Fat (LCHF)
4 years ago
Veggie mince with cauliflower rice
Tonight’s tea: Quorn mince with veg (onions, garlic, courgette, peppers, tinned tomatoes) plus tomato purée, pesto, chipotle paste. Cauliflower rice and home-made Greek yogurt accompanied it. Delicious, filling and pretty low carb, healthy fats 🍂
Tonight’s tea: Quorn mince with veg (onions, garlic, courgette, peppers, tinned tomatoes) plus tomato purée, pesto, chipotle paste. Cauliflower rice and home-made Greek yogurt accompanied it. Delicious, filling and pretty low carb, healthy fats 🍂
monday1957
10 kg
in
Weight Loss Support
4 years ago
Saniq app - set normal peak flow
Hello, I’ve just started using the Saniq app to record my peak flow, and my normal rate is set much too low, I think it’s based on my first entry. I’ve tried removing all my entries and starting again, but the normal is still set the same. I’m sure I heard that you can set your normal rate yourself
Hello, I’ve just started using the Saniq app to record my peak flow, and my normal rate is set much too low, I think it’s based on my first entry. I’ve tried removing all my entries and starting again, but the normal is still set the same. I’m sure I heard that you can set your normal rate yourself
Emerion
in
Asthma Community Forum
4 years ago
Time Restricted eating, running and weight loss
I need to shift a few pounds, well more than a few, and am trying to do the time restricted eating, low carb diet. Only been doing for a couple of weeks but playing havoc with my running. Just too tired but still go three or four times a week but now so slow I wonder if it is worth it. Any suggestions
I need to shift a few pounds, well more than a few, and am trying to do the time restricted eating, low carb diet. Only been doing for a couple of weeks but playing havoc with my running. Just too tired but still go three or four times a week but now so slow I wonder if it is worth it. Any suggestions
TotalNewbie1
Graduate
in
Couch to 5K
4 years ago
Crp and Hashimotos
Hi, I’m interested in what would be considered a normal level of crp - c reactive protein level in people who have Hashimotos. Figure it would be much higher then the normal range. My doctor refuses to test my levels but I want to know what my inflammation level is. I have been hospitalised in the past
Hi, I’m interested in what would be considered a normal level of crp - c reactive protein level in people who have Hashimotos. Figure it would be much higher then the normal range. My doctor refuses to test my levels but I want to know what my inflammation level is. I have been hospitalised in the past
JAMuir
in
Thyroid UK
4 years ago
Low Sodium Diet
Hi! i’m 18 years old with high blood pressure, runs on both sides of my family,,and i’ve been on a low sodium diet but it’s not fulfilling, i will eat one bowl of cereal for breakfast. a cup of apple sauce for lunch, only drink water and then call it a day, i’m not getting enough food, but i feel like
Hi! i’m 18 years old with high blood pressure, runs on both sides of my family,,and i’ve been on a low sodium diet but it’s not fulfilling, i will eat one bowl of cereal for breakfast. a cup of apple sauce for lunch, only drink water and then call it a day, i’m not getting enough food, but i feel like
celestw
in
Healthy Eating
4 years ago
Advice with hormone test results
Hi everyone, Following a couple of endo telephone conversations, I'm struggling to understand test results and endo advice. I had loads of blood test, no ranges were given for some of these :- Serum oestradiol level < 18 (Post menopause 18 - 505 ) SFH 58.1 Serum LH 28.1 Serum potassium 5.6 ( 3.5 -
Hi everyone, Following a couple of endo telephone conversations, I'm struggling to understand test results and endo advice. I had loads of blood test, no ranges were given for some of these :- Serum oestradiol level < 18 (Post menopause 18 - 505 ) SFH 58.1 Serum LH 28.1 Serum potassium 5.6 ( 3.5 -
dizzy864
in
Thyroid UK
4 years ago
1
...
81
82
83
...
100
Next page
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Asthma Community Forum
1842 results
Thyroid UK
1394 results
Diabetes India
744 results
View top 10 communities
Sort by
Most Relevant
Newest