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Low protein diet
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Protein
So, if you have a
low
-
protein
diet
you might live longer and healthier." https://www.bluezones.com/2016/04/fasting-for-longevity/ comments?
So, if you have a
low
-
protein
diet
you might live longer and healthier." https://www.bluezones.com/2016/04/fasting-for-longevity/ comments?
Paul12
in
Healthy Eating
3 years ago
White Meat
I am trying to sort out the benefit (or, detriment) of white meat in regard to liver health. There are many advocates of a plant based diet who will say that all meats (red, white, fish) are detrimental in some form. There are, of course, advocates of low carb diets who will say that all meat (including
I am trying to sort out the benefit (or, detriment) of white meat in regard to liver health. There are many advocates of a plant based diet who will say that all meats (red, white, fish) are detrimental in some form. There are, of course, advocates of low carb diets who will say that all meat (including
Kokomodo
in
Living with Fatty Liver and NASH
3 years ago
Hashimoto's
I have been diagnosed with Hashimotos my Bloods were TSH 8.355, FT3 3.053, FT4 10.15. I was first put on Levothyrox T4@ 25ug. I went back after a month and got bloods TSH 5.063, FT3 3.254, FT4 16.75 and was increased to 50ug. A month later my bloods were TSH 6.118, FT3 2.828, FT4 12.04, I was then
I have been diagnosed with Hashimotos my Bloods were TSH 8.355, FT3 3.053, FT4 10.15. I was first put on Levothyrox T4@ 25ug. I went back after a month and got bloods TSH 5.063, FT3 3.254, FT4 16.75 and was increased to 50ug. A month later my bloods were TSH 6.118, FT3 2.828, FT4 12.04, I was then
peter-storm
in
Thyroid UK
3 years ago
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Chronic allergic asthma restricting breathing at all times.
Hello everyone, any exercise or activity such as a shower severely impairs my breathing. This has worsened considerably over the past yearI manage this at home by resting between activities and TaiChi breathing. Outside I can walk slowly when accompanied but tend to feel panicky when alone. In a shop
Hello everyone, any exercise or activity such as a shower severely impairs my breathing. This has worsened considerably over the past yearI manage this at home by resting between activities and TaiChi breathing. Outside I can walk slowly when accompanied but tend to feel panicky when alone. In a shop
tabbyjade
in
Asthma Community Forum
2 years ago
LCHF - the scientific explanation
I was just browsing Youtube last night and came across this excellent video by Dr Garry Fettke which explains why the LCHF diet is so healthy. https://youtu.be/e2g-OW-NZcY
I was just browsing Youtube last night and came across this excellent video by Dr Garry Fettke which explains why the LCHF diet is so healthy. https://youtu.be/e2g-OW-NZcY
Eryl
Visitor
in
Weight Loss Support
3 years ago
Albutrix made me feel more ill every day I took it.
Albutrix made me feel more ill every day I took it. At 17 days I really felt like I was dying, so I quit it and improved after a couple of day. About 5 days later I tried it again at two tablets a day, two days in a row, and again became very ill. About a week after that I learned that while taking Albutrix
Albutrix made me feel more ill every day I took it. At 17 days I really felt like I was dying, so I quit it and improved after a couple of day. About 5 days later I tried it again at two tablets a day, two days in a row, and again became very ill. About a week after that I learned that while taking Albutrix
LuvSmallDogs
in
Kidney Disease
3 years ago
Still learning
Hi newbie here, I am 65 been hypothyroid for over thirty years and for the last 12 years been T3 only. For the last year I am suffering intense heat inside and short menopausal like hot flushes day and night. I am also diabetic but on low carb diet and no meds as no pre- diabetic so don't think its that
Hi newbie here, I am 65 been hypothyroid for over thirty years and for the last 12 years been T3 only. For the last year I am suffering intense heat inside and short menopausal like hot flushes day and night. I am also diabetic but on low carb diet and no meds as no pre- diabetic so don't think its that
Hustler
in
Thyroid UK
3 years ago
Finally more thyroid results! Is this Hashi's?
Hi everyone, Thank you again so much for your input on my last post (https://healthunlocked.com/thyroiduk/posts/147096003/results-advice-please). I now have an update. I told my doctor when I saw him that I seem to have most of the symptoms of Hashimoto's and that my mum and cousin have this and asked
Hi everyone, Thank you again so much for your input on my last post (https://healthunlocked.com/thyroiduk/posts/147096003/results-advice-please). I now have an update. I told my doctor when I saw him that I seem to have most of the symptoms of Hashimoto's and that my mum and cousin have this and asked
rustymoon88
in
Thyroid UK
2 years ago
What do you think of my diet?
Hello everyone, My name is Michael and I am a food lover! In recent months I have changed my diet and eat pescetarian. I have made a small compilation of what to look for when eating. I can gladly explain these top issues even further. What do you think about it? Is there anything missing, or do you
Hello everyone, My name is Michael and I am a food lover! In recent months I have changed my diet and eat pescetarian. I have made a small compilation of what to look for when eating. I can gladly explain these top issues even further. What do you think about it? Is there anything missing, or do you
mrichner
in
Healthy Eating
3 years ago
"feeling fat over 40?"
Interesting article in Times 2 today (I only have hard copy; the soft copy is behind a paywall, sadly) with the above headline. US doctor Sara Gottfried is suggesting that for many of us women, the issue may be low testosterone. She argues that "traditional" dieting often doesn't work for women in the
Interesting article in Times 2 today (I only have hard copy; the soft copy is behind a paywall, sadly) with the above headline. US doctor Sara Gottfried is suggesting that for many of us women, the issue may be low testosterone. She argues that "traditional" dieting often doesn't work for women in the
fuchsia-pink
in
Thyroid UK
3 years ago
Fasting cholesterol blood test
Does anyone know if the fasting cholesterol blood test a spot check on what you’ve eaten the night before? Just asking because I’m sticking to a very low fat diet but my results were not as good as expected. Unfortunately, my last meal before my test was not as low in fat as normal.
Does anyone know if the fasting cholesterol blood test a spot check on what you’ve eaten the night before? Just asking because I’m sticking to a very low fat diet but my results were not as good as expected. Unfortunately, my last meal before my test was not as low in fat as normal.
tavel
in
British Heart Foundation
3 years ago
Any experience?
Also posted on asthma. I am male, 34 yrs old with no history of asthma or allergies. Does the below sound like silent reflux (LPR)? I have been ill since Sept 21 having mix of cold/sinus symptoms and both dry and wet cough mainly during the evenings and night since coming back from the Middle East (
Also posted on asthma. I am male, 34 yrs old with no history of asthma or allergies. Does the below sound like silent reflux (LPR)? I have been ill since Sept 21 having mix of cold/sinus symptoms and both dry and wet cough mainly during the evenings and night since coming back from the Middle East (
Hidden
in
Acid Reflux Support
2 years ago
Parkinson’s Disease: A Systemic Inflammatory Disease Accompanied by Bacterial Inflammagens 2019
Somebody was speculating that the frozen shoulder PWP suffer from may not be the inflammation type of frozen shoulder that most people suffer from. An important point as, if not caused by inflammation, then the idea that PD is driven by inflammation and we should all be trying to reduce inflammation
Somebody was speculating that the frozen shoulder PWP suffer from may not be the inflammation type of frozen shoulder that most people suffer from. An important point as, if not caused by inflammation, then the idea that PD is driven by inflammation and we should all be trying to reduce inflammation
Bolt_Upright
in
Cure Parkinson's
2 years ago
Possible Borderline Hypothyroidism
Hi, I am new to this forum but after test results reading all I can. After not feeling well for a couple of years after a major op I asked my GP for an iron test. Iron was fine, but she also tested for thyroid which I have never had before. Reading other posts and articles, it looks like I could
Hi, I am new to this forum but after test results reading all I can. After not feeling well for a couple of years after a major op I asked my GP for an iron test. Iron was fine, but she also tested for thyroid which I have never had before. Reading other posts and articles, it looks like I could
mrskiki
in
Thyroid UK
2 years ago
Any experience of this?
I am male, 34 yrs old with no history of asthma or allergies. I have been ill since Sept 21 having mix of cold/sinus symptoms and both dry and wet cough mainly during the evenings and night since coming back from the Middle East (military). I had my COVID booster jab 22 Dec 21 then that week my symptoms
I am male, 34 yrs old with no history of asthma or allergies. I have been ill since Sept 21 having mix of cold/sinus symptoms and both dry and wet cough mainly during the evenings and night since coming back from the Middle East (military). I had my COVID booster jab 22 Dec 21 then that week my symptoms
Hidden
in
Asthma Community Forum
2 years ago
Does anyone make up first thing in the morning with tight muscles? Is this asthma?
I have been waking up first thing in the morning with tight throat muscles and feeling short of breath? Help please? Done my peak flow and it’s 800 🤷🏻♂️🤷🏻♂️
I have been waking up first thing in the morning with tight throat muscles and feeling short of breath? Help please? Done my peak flow and it’s 800 🤷🏻♂️🤷🏻♂️
Lee_vee11
in
Asthma Community Forum
2 years ago
Hi. Do any of you wake up first thing in the morning with tight throat muscles? Is this associated with asthma?
Hi. Do any of you wake up first thing in the morning with tight throat muscles? Is this associated with asthma? I also do a peak flow every morning and it’s 800.. I find it hard to inhale my meds?
Hi. Do any of you wake up first thing in the morning with tight throat muscles? Is this associated with asthma? I also do a peak flow every morning and it’s 800.. I find it hard to inhale my meds?
Lee_vee11
in
Asthma Community Forum
2 years ago
Latest Test results. What to try next.....
I've been on Levo for 12 months. I will be talking to my GP next week who will probably say my results are fine. My main problem is digestive and lower abdominal bloating with constipation a major factor. GP test results(only tests TSH and T4, tested 20th Oct) TSH1.29 range (0.27-4.2) T4 18.1 range
I've been on Levo for 12 months. I will be talking to my GP next week who will probably say my results are fine. My main problem is digestive and lower abdominal bloating with constipation a major factor. GP test results(only tests TSH and T4, tested 20th Oct) TSH1.29 range (0.27-4.2) T4 18.1 range
rick2525
in
Thyroid UK
3 years ago
Successful diet to manage CKD
His research led to a suggested
low
protein
vegetarian/vegan
diet
before it was recently adopted by the NKF. As a CKD (in my case stage 3b), excess protein is a problem. Most people in the US get excess protein that impaired kidneys cannot process. This creates wastes in the bloodstream.
His research led to a suggested
low
protein
vegetarian/vegan
diet
before it was recently adopted by the NKF. As a CKD (in my case stage 3b), excess protein is a problem. Most people in the US get excess protein that impaired kidneys cannot process. This creates wastes in the bloodstream.
citruskayaker
in
Kidney Disease
2 years ago
asthma and bronchiectasis
good morning,i have had asthma since i was 7yrs old,also had pneumonia at 5yrs old with recurring bouts of bronchitis until mid twenties.I have been well controlled until 7yrs ago then had recurring chest infections and uncontrolled asthma,i eventually had CT scan January 2021 and was diagnosed with
good morning,i have had asthma since i was 7yrs old,also had pneumonia at 5yrs old with recurring bouts of bronchitis until mid twenties.I have been well controlled until 7yrs ago then had recurring chest infections and uncontrolled asthma,i eventually had CT scan January 2021 and was diagnosed with
busygardener
in
Lung Conditions Community Forum
2 years ago
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