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Low protein diet
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low sodium diet
although a low sodium diet is helpful for controlling my blood pressure this diet is extremely hard...i feel like i can’t eat anything without being conscious of the fact that it has sodium in it, every time i eat anything i see the mental numbers rising in my brain, i’ve gotten to the point where i
although a low sodium diet is helpful for controlling my blood pressure this diet is extremely hard...i feel like i can’t eat anything without being conscious of the fact that it has sodium in it, every time i eat anything i see the mental numbers rising in my brain, i’ve gotten to the point where i
celestw
in
High Blood Pressure Support
3 years ago
The journey begins with Low Dose Naltrexone (LDN)
Hello fellow sufferers, I'm male 60yr old that's had Fibro for 6yrs now and boy has it stopped me living, once a very active fit guy with 30 employees running a great business to spending most of my time alone in my bedroom at home with my wife of 40yrs looking after my needs. I've tried all kinds of
Hello fellow sufferers, I'm male 60yr old that's had Fibro for 6yrs now and boy has it stopped me living, once a very active fit guy with 30 employees running a great business to spending most of my time alone in my bedroom at home with my wife of 40yrs looking after my needs. I've tried all kinds of
Blublu112
in
Fibromyalgia Action UK
3 years ago
SIBO
SIBO is small intestinal bowel overgrowth x please anyone who is suffering from all my symptoms and your ibs is no better with a gluten free diet you could have SIBO please don’t leave it to get worse because I have lived with this every day for a year now. The doctor is calling me at 1 so hopefully
SIBO is small intestinal bowel overgrowth x please anyone who is suffering from all my symptoms and your ibs is no better with a gluten free diet you could have SIBO please don’t leave it to get worse because I have lived with this every day for a year now. The doctor is calling me at 1 so hopefully
Oscar091
in
Positive Wellbeing During Self-Isolation
3 years ago
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Internal vibration
Hi, I've been quiet on here as mostly plodding on and getting through my days as best as possible but am popping back with a question in the hope that someone can share some insight. For reference I'm 51, was diagnosed with Fibromyalgia in 2010 (and have a lot of associated issues with that) additionally
Hi, I've been quiet on here as mostly plodding on and getting through my days as best as possible but am popping back with a question in the hope that someone can share some insight. For reference I'm 51, was diagnosed with Fibromyalgia in 2010 (and have a lot of associated issues with that) additionally
Wispymisty
in
Thyroid UK
3 years ago
Looking for feedback to Low Dose Naltrexone meds !!
Hello fellow Fibro Sufferers. After trying many methods of easing my Fibro of 6 long painful years, I'm very interested in trying Low Dose Naltrexone by contacting Dicksons in Glasgow. I have spend a lot of money funding private health care to resolve the Fibro, money I cannot afford, Has anyone got
Hello fellow Fibro Sufferers. After trying many methods of easing my Fibro of 6 long painful years, I'm very interested in trying Low Dose Naltrexone by contacting Dicksons in Glasgow. I have spend a lot of money funding private health care to resolve the Fibro, money I cannot afford, Has anyone got
Blublu112
in
Fibromyalgia Action UK
3 years ago
CRP level?
Hello all - in preparation for my appointment tomorrow I requested and picked up print outs of my blood tests from the las couple of weeks - I asked for the whole of 2020, but... Anyway, total white cell count seems always to be low, I think I remember questioning this before but I have no idea what
Hello all - in preparation for my appointment tomorrow I requested and picked up print outs of my blood tests from the las couple of weeks - I asked for the whole of 2020, but... Anyway, total white cell count seems always to be low, I think I remember questioning this before but I have no idea what
Brychni
in
NRAS
3 years ago
W6R1 Weird Smell
Googled it and it’s amonia which means I’m burning
protein
! I’m on a
low
carb
diet
. Any ideas of what I should eat before a run to avoid this? The run was fab though 👍🏻
Googled it and it’s amonia which means I’m burning
protein
! I’m on a
low
carb
diet
. Any ideas of what I should eat before a run to avoid this? The run was fab though 👍🏻
Leeloo7
in
Couch to 5K
3 years ago
Private consultant?
Over the last two years I’ve almost gone bald at times (with a lot of Regaine) I have recovered some hair, I’m constantly fighting my weight in-spite of a
protein
/
low
carb
diet
which i monitor v closely, nails broken (I can actually peel my nails), no energy I could sleep 24 hours if I could and I am
Over the last two years I’ve almost gone bald at times (with a lot of Regaine) I have recovered some hair, I’m constantly fighting my weight in-spite of a
protein
/
low
carb
diet
which i monitor v closely, nails broken (I can actually peel my nails), no energy I could sleep 24 hours if I could and I am
Fedupandtired18
in
Thyroid UK
3 years ago
Need help!
So I have been struggling with quite a lot of symptoms for a while (since I was 17, I am 19 right now). My family doctor did a routine blood work and found out I am deficient in vitamin d, somewhat anemic (runs in the family) and my lymphocytes are 4.4xe9/L. I did a course of vitamin d supplements since
So I have been struggling with quite a lot of symptoms for a while (since I was 17, I am 19 right now). My family doctor did a routine blood work and found out I am deficient in vitamin d, somewhat anemic (runs in the family) and my lymphocytes are 4.4xe9/L. I did a course of vitamin d supplements since
simit
in
Thyroid UK
3 years ago
Confused!!! Please please help
So I have been struggling with quite a lot of symptoms for a while (since I was 17, I am 19 right now). My family doctor did a routine blood work and found out I am deficient in vitamin d, somewhat anemic (runs in the family) and my lymphocytes are 4.4xe9/L. I did a course of vitamin d supplements since
So I have been struggling with quite a lot of symptoms for a while (since I was 17, I am 19 right now). My family doctor did a routine blood work and found out I am deficient in vitamin d, somewhat anemic (runs in the family) and my lymphocytes are 4.4xe9/L. I did a course of vitamin d supplements since
simit
in
LUPUS UK
3 years ago
Daily Diary for Tuesday 12th January 2021
Hello new members and regular contributors. Welcome to the daily diary, where you can post your meal and exercise plans for Tuesday. The aims of the Daily Diary are to record plans in order to firm them up and make it more likely they are adhered to. The magic of this site comes from sharing ideas
Hello new members and regular contributors. Welcome to the daily diary, where you can post your meal and exercise plans for Tuesday. The aims of the Daily Diary are to record plans in order to firm them up and make it more likely they are adhered to. The magic of this site comes from sharing ideas
Hopalong1
2 stone
in
Weight Loss Support
3 years ago
Recipes low carb & sugar
Any good recipes for people that are limited to little exercise. I do hydrotherapy and do around 2500 steps a day 5000 on a good day.?
Any good recipes for people that are limited to little exercise. I do hydrotherapy and do around 2500 steps a day 5000 on a good day.?
Caro1964
2021 January
in
Weight Loss Support
3 years ago
Here are my results as requested
hi, i was on yesterday and am following up with full results of last bloods my levo seems to be made by a company called Almus 29-1 TSH 0.48 MU/L 15-1 B12 546 NG/L FOLATE 6.4 UG/L ALBUMIN 47 G/L ALKALINE PHOSPHATASE 63 IU/L CALCIUM (cor. for albumin) - 2.25 mmol/
hi, i was on yesterday and am following up with full results of last bloods my levo seems to be made by a company called Almus 29-1 TSH 0.48 MU/L 15-1 B12 546 NG/L FOLATE 6.4 UG/L ALBUMIN 47 G/L ALKALINE PHOSPHATASE 63 IU/L CALCIUM (cor. for albumin) - 2.25 mmol/
pelakey1
in
Thyroid UK
3 years ago
Still in the unknown
Hi everyone, I've made two posts before here but I am still having issues and not sure what to do. I don't want to annoy anyone so apologies if this does in anyway. Long story: I've been suffering on/off with light headed / loss of vision(rare) / sweating(sometimes I sweat for no reason under arms) /
Hi everyone, I've made two posts before here but I am still having issues and not sure what to do. I don't want to annoy anyone so apologies if this does in anyway. Long story: I've been suffering on/off with light headed / loss of vision(rare) / sweating(sometimes I sweat for no reason under arms) /
Jackle88
in
British Heart Foundation
3 years ago
Immunological Markers
Hi all, I've received a confusing letter after my last frustrating consultant appointment. The consultant states that my Immunological Markers show that I don't need to be on high dose steroids. What markers are these? The only blood tests I've had done whilst in this flare was when I was also on pred
Hi all, I've received a confusing letter after my last frustrating consultant appointment. The consultant states that my Immunological Markers show that I don't need to be on high dose steroids. What markers are these? The only blood tests I've had done whilst in this flare was when I was also on pred
Glty
in
Asthma Community Forum
3 years ago
Interesting podcast: bariatric surgeon advising low carb, red meat, natural saturated fats
https://www.theguardian.com/news/audio/2021/jan/04/why-do-some-people-find-it-harder-than-others-to-lose-weight Might be useful to explain to loved ones what you are doing.
https://www.theguardian.com/news/audio/2021/jan/04/why-do-some-people-find-it-harder-than-others-to-lose-weight Might be useful to explain to loved ones what you are doing.
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Sudden changes and questions re Tocilizumab
Happy New Year everyone. My daily task is to read the latest posts, and I learn so much from them, this forum is invaluable to me. And I thank you all for that. You may recall I have no faith in my rheumatologist, who thinks because my bloods are normal, that I shouldn't have symptoms return after
Happy New Year everyone. My daily task is to read the latest posts, and I learn so much from them, this forum is invaluable to me. And I thank you all for that. You may recall I have no faith in my rheumatologist, who thinks because my bloods are normal, that I shouldn't have symptoms return after
Sophiestree
in
PMRGCAuk
3 years ago
Desperate and worried
Hi. I don't write much but read the posts often and find them amazing - so considerate and informative. My condition has deteriorated and I want to query this amazing group to see if any advice or similar experiences to draw from. Please forgive long post. Background: 63 yo Male in US. Mild asthma
Hi. I don't write much but read the posts often and find them amazing - so considerate and informative. My condition has deteriorated and I want to query this amazing group to see if any advice or similar experiences to draw from. Please forgive long post. Background: 63 yo Male in US. Mild asthma
Ted201
in
Asthma Community Forum
3 years ago
STEROID LENGHT
Hi All, just looking for some advise and other people’s experiences. I was diagnosed with asthma in January 2019 at at 54 after a bout of pneumonia. I’ve managed it very well over the past 2 years using antihistamine, Relvar Elipta and Montelukast. I became so well that I stopped taking the montelukast
Hi All, just looking for some advise and other people’s experiences. I was diagnosed with asthma in January 2019 at at 54 after a bout of pneumonia. I’ve managed it very well over the past 2 years using antihistamine, Relvar Elipta and Montelukast. I became so well that I stopped taking the montelukast
GYPSYMITCH
in
Asthma Community Forum
3 years ago
Big Increase in T4/T3 levels after small increase in Thyroxine
I hope you can help with these latest results. My wife increased her Thyroxine from 75-100 mrg in November following some low results and we just received the following test as the T4/T3 has increased a lot. At least these results show that she is converting T4-T3. We have focused on increasing Vitamin
I hope you can help with these latest results. My wife increased her Thyroxine from 75-100 mrg in November following some low results and we just received the following test as the T4/T3 has increased a lot. At least these results show that she is converting T4-T3. We have focused on increasing Vitamin
Thyroidconfusion
in
Thyroid UK
3 years ago
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