Experiences with

Low protein diet

Would love yall's thought on which better in W&W, high or low protein diet, if either. I am thinking about this because last week blood test shows me teetering on the edge of insufficient IgG, which I have been before -- and found articles indicating I need to eat more protein.

For me, I am back at working with my diet of whole food plant based very low protein diet and take each day as it comes.

Hello everyone. : I have suspected reactive hypoglycemia ( Hashis, MCAS, ME/ CFS, Fibromyalgia, amongst other diagnoses, as well as perimenopausal). Thyroid Meds: Armour NDT. The RH has not yet been confirmed by a medical professional, but due to the ongoing and worsening symptoms, and extreme carb

Results for these are all mid range and my B12 and iron are on upper range as I’m on a high fat/protein low carb diet. I stopped my supplements 2 days before blood drawn for both tests.

Now I need the help as I am unable to determine where my body is in the ability for my liver to function properly if I am doing a caloric restriction or low carb, high protein diet. In some cases I read that more liver damage can be done by choosing the wrong diet to follow.

Feeling pretty frustrated as there seems to be no answers, so I just take one day at a time, eat a low protein and low sodium diet as much as possible, and try to be as positive as possible under the circumstances.

I follow a low carb diet, so protein and veg for breakfast and lunch, yoghurt and berries for pudding and bone broth and linseed roll for supper. The only sugar I am aware of consuming is 2 squares of 90% dark chocolate plus, once a week, I might have a glass of white wine.

I have been on very low sodium diet past 5 years, with low protein added last NOvember. Diet does not seem to make much difference. I thought most people lose weight on chemo, but since one of my drugs is super high dose steroids, I have gained 15# in a month.

Reducing down and have reached 16mgs. Have lost a lot of weight with low carb diet so decided to try and increase muscle mass with two basic exercises. Side to side crouch with medium resistance band and another for gluts and back holding (not lifting) weights. Oh dear, now pain in hip and knee. I

https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.moatfield.co.uk/media/content/files/Low%2520carb%2520diet%2520plan.pdf&ved=2ahUKEwj8kNH7nMKJAxXlRKQEHRXEFtYQFnoECBoQAQ&usg=AOvVaw3KhvCkhjuJEPUU9DFGQ3mk When I started my NO!vember challenge reducing carbs I came across this

I've written in the past about how useful I've found these in learning to control my blood sugar levels without having to take diabetes meds given the increases and spikes we get from steroids. You can just buy a Libre2 monitor directly from Abbott, the first is free then if you want to continue learning

I’m aiming to do a rigid low carb regime for November (No!vember) and we’ve been invited by American friends for brunch on Sunday. I just don’t know what that includes - I’ve already said I don’t want bucks fizz. I loathe pancakes and waffles but I’m hoping they remember that. I know its just one meal

I was so poorly and Yellow that at times i would happily away with the Grim Reaper came knocking@The Head Homcho reckond all the time it was HepA, eventualy proved by result of liver biopsy. At worst ALT 6 500 normal40. Bilirubin v high but both tests on dow ward trend. Problem was, I didnt fit the

Hello my friends, I’ve had PMR for just over 12 years now , currently taking 7.5mg Pred . Have started a very slow taper again, even though I don’t feel prepared mentally , with all the ongoing stress . I had a TIA early September , I’m still awaiting for a brain MRI scan and failed the tilt table tests

6 months ago I was upset that my fatty liver got worse on my ultrasound with losing weight and healthier eating.I was determined to try again and even harder and my MRI and fibroscan showed no fatty liver!My cholesterol did increase though the only bummer and I’m so confused on how since I eat no carbs

I am at the start of this minefield of Pernicious Anaemia, after reading the struggles of PA stories and this site, I feel fortunate that I have not suffered as many members have. I didn't even know about this disease until I was admitted to hospital with B12 deficiency/anaemia and suggested that it

Has anyone been on keto diet or low carb diet for Hashimoto. I have heard differing opinions because the thyroid needs carbs but a lot of people seem to have been helped as well. Always like to come to this site because the proof is in the pudding as they say and experience often speaks louder than

been a long time since I wrote on here , but looking back on my profile am doing a lot better 🥰weight going down feeling a lot healthier, sadly lost my Dad a few years ago feel that every day but he wouldn’t want me crying so my kids and grandkids and hubby keep me on my toes ,also want to say thanks

Hello lovely people im bck again after my 4month assessment with my professor I have been taking 17 & a half mcg of T3 daily and 75mcg T4. Tests were done at the usual times advised. My professor has asked me to cut out the 2 & a half mcg T3. So now will be taking 15mcg T3 & 75mcg T4. My results were

Thanks to the advice and information I got here I have now transferred to the rheumatology dept of my local hospital. I saw a young lady doctor who seems to understand PMR. She was very grateful for all the printouts of my blood tests and scans which I had printed and brought with me from the Private