Search
Search
About
Log in
Join
Experiences with
Low protein diet
Posts
Communities
8,013 public posts
Filter results
Low Carb vs. Keto
The less I eat the better I feel. At my “Navy weight” of 120# (when I joined, and even retired), I’m unusually stable despite changing up various dietary protocols. Of course, I sample and cheat a lot but feel best when off of most dairy & gluten (& partly by association, low carb). Keto “research”
The less I eat the better I feel. At my “Navy weight” of 120# (when I joined, and even retired), I’m unusually stable despite changing up various dietary protocols. Of course, I sample and cheat a lot but feel best when off of most dairy & gluten (& partly by association, low carb). Keto “research”
AmyLindy
in
Cure Parkinson's
4 years ago
To Eat Meat or Not to Eat Meat: That is the question.
Ok, so I was going through the modules of KidneySchool.org and ran across this: "But What About a
Low
Protein
Diet
? If you have chronic kidney disease, your doctor may suggest a
low
protein
diet
. Some doctors believe that eating less protein may help the kidneys work a little longer.
Ok, so I was going through the modules of KidneySchool.org and ran across this: "But What About a
Low
Protein
Diet
? If you have chronic kidney disease, your doctor may suggest a
low
protein
diet
. Some doctors believe that eating less protein may help the kidneys work a little longer.
RonZone
in
Dialysis Support
4 years ago
Gluten or something else?
Hi, I'm new here, but not new to problems with gluten. I was diagnosed gluten intolerant about 10 years ago; my grandmother had coeliacs so I assume it is that - I declined the biopsy test. I've not had any real problems with the gluten free diet and have lived quite happily on that. Very occasionally
Hi, I'm new here, but not new to problems with gluten. I was diagnosed gluten intolerant about 10 years ago; my grandmother had coeliacs so I assume it is that - I declined the biopsy test. I've not had any real problems with the gluten free diet and have lived quite happily on that. Very occasionally
Pippity
in
Gluten Free Guerrillas
4 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Anybody eat the same breakfast most days?
Hi Wondering if anybody else eats the same breakfast most days? I eat the same Mon-Fri as i like routine plus i love my breakfast. I have homade waffles. I make them with Coconut flour and i follow a low carb \keto recipe. I top with either plain yogurt or homade keto vanilla ice cream or whipped
Hi Wondering if anybody else eats the same breakfast most days? I eat the same Mon-Fri as i like routine plus i love my breakfast. I have homade waffles. I make them with Coconut flour and i follow a low carb \keto recipe. I top with either plain yogurt or homade keto vanilla ice cream or whipped
Hidden
in
Healthy Eating
4 years ago
Genius! Celeriac lasagne!
I've cooked celeriac for the first time today (and thank you for asking, it's only a little cut and it's nearly stopped bleeding!) so I googled recipes and found this. https://www.greatbritishchefs.com/recipes/oxtail-lasagne-recipe I love recipes that are naturally low carb. This might need some tweaking
I've cooked celeriac for the first time today (and thank you for asking, it's only a little cut and it's nearly stopped bleeding!) so I googled recipes and found this. https://www.greatbritishchefs.com/recipes/oxtail-lasagne-recipe I love recipes that are naturally low carb. This might need some tweaking
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
New blood test, just checking for your opinions :)
Dear friends. After some experimentation with thyroid meds I have settled with 1 grain of NDT and feel really good on it... 6 months of steady medication and I have done another blood test with Monitor my health... Here are my results. vit D 53 nmol/L FT3 4.8 ( 3.1-6.8pmol/L ) FT4 11 ( 12-22 pmol/L
Dear friends. After some experimentation with thyroid meds I have settled with 1 grain of NDT and feel really good on it... 6 months of steady medication and I have done another blood test with Monitor my health... Here are my results. vit D 53 nmol/L FT3 4.8 ( 3.1-6.8pmol/L ) FT4 11 ( 12-22 pmol/L
Windsinger
in
Thyroid UK
4 years ago
Mucus crackley cough for months now
Hi all Hope you are keeping safe in these crazy times, so for months now I have had a mucus cough with a crackle if that makes sense. I've had antibiotics etc but I did start smoking again a few months ago and I'm struggling to quit and with covid my gp isnt doing the stop smoke clinic. I do cough up
Hi all Hope you are keeping safe in these crazy times, so for months now I have had a mucus cough with a crackle if that makes sense. I've had antibiotics etc but I did start smoking again a few months ago and I'm struggling to quit and with covid my gp isnt doing the stop smoke clinic. I do cough up
ash6
in
Asthma Community Forum
4 years ago
Help me to understand why my TSH jumped up ?
Please need your advise knowledgeable people. I got my test and I'm shocked. I have a long history of Hashi's hypothyroidism. I m now on a 150 Ltyroxin. My test 8 months ago was very good, TSH was 0.1 with 0.1-0.4 reference. Today, my TSH jumped to 18.6 and this was after I had a very discipline, gluten
Please need your advise knowledgeable people. I got my test and I'm shocked. I have a long history of Hashi's hypothyroidism. I m now on a 150 Ltyroxin. My test 8 months ago was very good, TSH was 0.1 with 0.1-0.4 reference. Today, my TSH jumped to 18.6 and this was after I had a very discipline, gluten
olgadimitri
in
Thyroid UK
4 years ago
My weight loss/gain history
Today?1 I am in a position to do 'weigh in' days at last! This will be a long post, sorry. I haven't been on here for a couple of weeks, been busy, busy, busy with my veggie garden and falling into bed at night. Some of you may remember me, great difficulty losing weight, tried everything and it's
Today?1 I am in a position to do 'weigh in' days at last! This will be a long post, sorry. I haven't been on here for a couple of weeks, been busy, busy, busy with my veggie garden and falling into bed at night. Some of you may remember me, great difficulty losing weight, tried everything and it's
BrynGlas
2020 January
in
Weight Loss Support
4 years ago
Almost have a flat stomach!
Hi All, I have gone back to the LCHF lifestyle again at the start of lock-down, I have lost half a stone and "almost" have a flat stomach. I have not eaten gluten for four years and gave up sugar completely four weeks ago. I started weekly pilates classes at the beginning of the year and since lock
Hi All, I have gone back to the LCHF lifestyle again at the start of lock-down, I have lost half a stone and "almost" have a flat stomach. I have not eaten gluten for four years and gave up sugar completely four weeks ago. I started weekly pilates classes at the beginning of the year and since lock
HKAnne
in
Low-Carb High-Fat (LCHF)
4 years ago
Todays meals
Today i had..... Breakfast, low sodium bacon with kale, 2 fried eggs and mushrooms with a cup of raw cacao hot chocolate made with almond milk. My mid morning snack was a bowl of onken natural yogurt with added probiotic and walnuts Lunch was a salmon salad which consists of salmon, spring greens
Today i had..... Breakfast, low sodium bacon with kale, 2 fried eggs and mushrooms with a cup of raw cacao hot chocolate made with almond milk. My mid morning snack was a bowl of onken natural yogurt with added probiotic and walnuts Lunch was a salmon salad which consists of salmon, spring greens
Hidden
in
Healthy Eating
4 years ago
LCHF and "athletic" performance
Strava, the running/cycling app, has this concept called segments: they are arbitrary stretches of road marked out by users. Every time you ride through a segment, Strava records your time. If it's in the top 3 fastest times you've ever done it, you get a trophy 🏆. That means the second time ever you
Strava, the running/cycling app, has this concept called segments: they are arbitrary stretches of road marked out by users. Every time you ride through a segment, Strava records your time. If it's in the top 3 fastest times you've ever done it, you get a trophy 🏆. That means the second time ever you
Subtle_badger
in
Low-Carb High-Fat (LCHF)
4 years ago
Confused
Hey guys, so briefly T2 diabetic, went LCHF 3 years ago and have been in nutritional ketosis since all but once when I slipped out for 48 hrs. So my question to you all is this. I got up this morning and tested my urine 0.8 ketones, came down and tested my blood 10.5 😳 this has happened before normally
Hey guys, so briefly T2 diabetic, went LCHF 3 years ago and have been in nutritional ketosis since all but once when I slipped out for 48 hrs. So my question to you all is this. I got up this morning and tested my urine 0.8 ketones, came down and tested my blood 10.5 😳 this has happened before normally
Pixielula
in
Low-Carb High-Fat (LCHF)
4 years ago
Ramadan Update 1
So, having embarked on what most people would consider a radical fasting/exercise/LCHF programme, how is it panning out? Well, pretty good so far. I’m now one week into the experiment and have stuck to the outline concept rigidly, the main part, of course, being the fasting. So how has that gone, have
So, having embarked on what most people would consider a radical fasting/exercise/LCHF programme, how is it panning out? Well, pretty good so far. I’m now one week into the experiment and have stuck to the outline concept rigidly, the main part, of course, being the fasting. So how has that gone, have
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Help, not sure what's going on with anxiety
I'm going to try to sum this up. I'm trying to figure out where to go from here. Previously, I was on NP thyroid and low dose Naltrexone. Did not have many problems with anxiety or depression. I had moments but no big deal. I did gain 25 pounds in the last few months on it. Anyways, after that, went
I'm going to try to sum this up. I'm trying to figure out where to go from here. Previously, I was on NP thyroid and low dose Naltrexone. Did not have many problems with anxiety or depression. I had moments but no big deal. I did gain 25 pounds in the last few months on it. Anyways, after that, went
jbicondoa
in
Thyroid UK
4 years ago
Dr. John Madany
I'm putting this up because the good doctor is so enthusiastic and joyful at just how LCHF can change lives. Truly inspirational. Maddeningly, and as usual, putting a link up here is problematic or downright impossible. Go to the tube and enter 'Brendan Reid and Dr. John Madany'.
I'm putting this up because the good doctor is so enthusiastic and joyful at just how LCHF can change lives. Truly inspirational. Maddeningly, and as usual, putting a link up here is problematic or downright impossible. Go to the tube and enter 'Brendan Reid and Dr. John Madany'.
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
What is wrong with me? Losing the will to live!
Hi guys, Writing this as I’m having a really tough time of it lately and am getting to the end of my tether. I’ve had asthma all my life, and as a child and in my teens it was severe. My childhood was basically spent in and out of hospital. I’m now 28 and for the past 15 years have had what I’d say
Hi guys, Writing this as I’m having a really tough time of it lately and am getting to the end of my tether. I’ve had asthma all my life, and as a child and in my teens it was severe. My childhood was basically spent in and out of hospital. I’m now 28 and for the past 15 years have had what I’d say
1991leedsunited
in
Asthma Community Forum
4 years ago
I think my new antidepressant is making my asthma worse
I started taking escitalopram 5mg last Saturday to help treat anxiety. It has worked remarkably well so far. But I’ve noticed my chest becoming progressively worse this week, with my peak flow being at 375/350 and I can’t get it to budge. Normally it’s 400/410. I read that serotonin can cause bronchoconstriction
I started taking escitalopram 5mg last Saturday to help treat anxiety. It has worked remarkably well so far. But I’ve noticed my chest becoming progressively worse this week, with my peak flow being at 375/350 and I can’t get it to budge. Normally it’s 400/410. I read that serotonin can cause bronchoconstriction
Bearrules
in
Asthma Community Forum
4 years ago
IBS and Gluten
Hi Everyone. Just browsing Dr Google and came across an article looking at IBS and gluten intolerance. Have IBS for some years now but has become progressively painful and although I'm not Coeliac I would say I have many symptoms of gluten intolerance. Is there a link ? Looking to try a Gluten free
Hi Everyone. Just browsing Dr Google and came across an article looking at IBS and gluten intolerance. Have IBS for some years now but has become progressively painful and although I'm not Coeliac I would say I have many symptoms of gluten intolerance. Is there a link ? Looking to try a Gluten free
guitarman49
in
IBS Network
4 years ago
latest blood results
This are my latest blood results from thriva with ranges! This was taken fasted, 1st thing in the morning. On 50mcg of levothyroxine (taken 24h previous to the test) VitD: 40 (range 75 - 175) Ferriting 122 (range 13 - 150) Folate 8.9 (range 8.83 - 60.8) TSH 9.78 (range 0.270 - 4.2) FT3 5.2 (range 3.1
This are my latest blood results from thriva with ranges! This was taken fasted, 1st thing in the morning. On 50mcg of levothyroxine (taken 24h previous to the test) VitD: 40 (range 75 - 175) Ferriting 122 (range 13 - 150) Folate 8.9 (range 8.83 - 60.8) TSH 9.78 (range 0.270 - 4.2) FT3 5.2 (range 3.1
cheesephetamine
in
Thyroid UK
4 years ago
1
...
99
100
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Asthma Community Forum
1840 results
Thyroid UK
1396 results
Diabetes India
744 results
View top 10 communities
Sort by
Most Relevant
Newest