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Meals for one, quick ideas please.
My other half is going to be away and I have a a couple of busy weeks -he normally cooks our evening meal. I have some things in the freezer and a few favourites I cook ’for one’ but would love some of your favourite quickish meal ideas. I eat salad for lunch every day and aim to be low carb but I eat
My other half is going to be away and I have a a couple of busy weeks -he normally cooks our evening meal. I have some things in the freezer and a few favourites I cook ’for one’ but would love some of your favourite quickish meal ideas. I eat salad for lunch every day and aim to be low carb but I eat
Frenchfields
2024 January
in
Weight Loss Support
5 months ago
Dalidoman
Newly diagnosed stage 4 prostate cancer, age 77, PSA in low 20 range. PSMA (type of PET scan) revealed metastasis to 7 bone sites, with intermittent hip pain alleviated with Tylenol. Occasionally short of breath because, I think, below normal hemoglobin, platelet and iron levels consistent with bone
Newly diagnosed stage 4 prostate cancer, age 77, PSA in low 20 range. PSMA (type of PET scan) revealed metastasis to 7 bone sites, with intermittent hip pain alleviated with Tylenol. Occasionally short of breath because, I think, below normal hemoglobin, platelet and iron levels consistent with bone
DAR1890
in
Advanced Prostate Cancer
5 months ago
Low carb diets
On top of everything else I'm now pre-diabetic. I wasn't prior to starting the steroids but as I'm now on 2 mg of Prednisolone a day and have been on 5 mg or less for over a year I suspect that Prednisolone is not the culprit. I've been looking at a diabetic website and it says that low carb is less
On top of everything else I'm now pre-diabetic. I wasn't prior to starting the steroids but as I'm now on 2 mg of Prednisolone a day and have been on 5 mg or less for over a year I suspect that Prednisolone is not the culprit. I've been looking at a diabetic website and it says that low carb is less
Siena62
in
PMRGCAuk
5 months ago
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Fatigue after eating
Husband is getting very sleepy after all meals. His sugar is always below 100 when tested, he takes levothyroxine for low thyroid (waiting for over 2 weeks now on latest blood work and TSH results from PCP. *sigh* He's taking a statin (can't remember the name) and Tamsulosin. Current cancer treatment
Husband is getting very sleepy after all meals. His sugar is always below 100 when tested, he takes levothyroxine for low thyroid (waiting for over 2 weeks now on latest blood work and TSH results from PCP. *sigh* He's taking a statin (can't remember the name) and Tamsulosin. Current cancer treatment
Union98
in
Advanced Prostate Cancer
5 months ago
signs of mild hypothyroidism?
Hi there, New to this forum 👋 grateful to be here 🙏 I’m wondering if anyone could shine some light on my thyroid test results. In March 2023 my TSH was 0.98 (range 0.27-4.2), and my T4 was 15.5 (range 12-22) - this was done with a private GP so sadly no T3. These bloods were taken after 12pm and
Hi there, New to this forum 👋 grateful to be here 🙏 I’m wondering if anyone could shine some light on my thyroid test results. In March 2023 my TSH was 0.98 (range 0.27-4.2), and my T4 was 15.5 (range 12-22) - this was done with a private GP so sadly no T3. These bloods were taken after 12pm and
totk
in
Thyroid UK
5 months ago
weight, diet and statins?
currently down to 5mg, generally chugging along ok, still working, but feeling occasional fatigue so assume I’m getting towards my own adrenals firing back up. Unfortunately I’ve put on about 25lbs over the last 15 months or so 😠 so looking to maybe start trying to lose some. About 3-4 years ago
currently down to 5mg, generally chugging along ok, still working, but feeling occasional fatigue so assume I’m getting towards my own adrenals firing back up. Unfortunately I’ve put on about 25lbs over the last 15 months or so 😠 so looking to maybe start trying to lose some. About 3-4 years ago
Cfmad298601
in
PMRGCAuk
5 months ago
Time to say Hello
Hi everyone, I’m new on here -I have lurked and posted a few replies but thought it time to meet you all. So, I want to lose about a stone, weight which has crept up on me and proved hard to shift. I was all set for dry January and a 12 week eating plan but after a few dry days I was really unwell so
Hi everyone, I’m new on here -I have lurked and posted a few replies but thought it time to meet you all. So, I want to lose about a stone, weight which has crept up on me and proved hard to shift. I was all set for dry January and a 12 week eating plan but after a few dry days I was really unwell so
Frenchfields
2024 January
in
Weight Loss Support
5 months ago
prednisone and side effects/ dosage related
hi I am presently on 8 mg for PMR. I’ve been on 8 mg for a couple of weeks. I’m wondering do people have food cravings and weight gain issues on 8 mg. I find I have to completely watch every morsel of food I put in my mouth and I must stay low-carb just to maintain, I lose very very very slowly but
hi I am presently on 8 mg for PMR. I’ve been on 8 mg for a couple of weeks. I’m wondering do people have food cravings and weight gain issues on 8 mg. I find I have to completely watch every morsel of food I put in my mouth and I must stay low-carb just to maintain, I lose very very very slowly but
Bikergirl68
in
PMRGCAuk
5 months ago
Is this Bilary Colic attacks?
Hi everyoneFor the last 3 days after eating my main meal of the day as I have small amounts throughout the day... I have terrible side pains under both my breast bones.. Radiating through to my back and middle burning pains... I have had a throat camera down to my stomach which wasn't very pleasant
Hi everyoneFor the last 3 days after eating my main meal of the day as I have small amounts throughout the day... I have terrible side pains under both my breast bones.. Radiating through to my back and middle burning pains... I have had a throat camera down to my stomach which wasn't very pleasant
special26
in
Acid Reflux Support
5 months ago
Low Estradiol and low Iron - is it Thyroid?
Symptoms: hair shedding, fatigue,
low
mood
, libido issues, greasy skin, occasional palpitations, muscles twitches or numbness/tingling, sometimes blurry vision, feeling sweaty/hot and waking up sweaty.
Symptoms: hair shedding, fatigue,
low
mood
, libido issues, greasy skin, occasional palpitations, muscles twitches or numbness/tingling, sometimes blurry vision, feeling sweaty/hot and waking up sweaty.
Incoguto
in
Thyroid UK
9 months ago
Moderate eating diary to track instances of GERD.
I have decided to keep a diary, consisting of my stomach condition on rising and the foods and medicines I take thereafter, during the day. And at what point, if any, I have symptoms of Gerd.The idea is is pinpoint what triggers, might be causing the (every 2 days a week or so) of pain and bloating I'm
I have decided to keep a diary, consisting of my stomach condition on rising and the foods and medicines I take thereafter, during the day. And at what point, if any, I have symptoms of Gerd.The idea is is pinpoint what triggers, might be causing the (every 2 days a week or so) of pain and bloating I'm
Jeffjones297
in
Healthy Eating
5 months ago
heart failure and type 2 diabetes.
I have LBBB, diagnosed at age 32, now age 66. I am type 2 diabetic diagnosed 2019 . I have Left ventricle systolic dysfunction EF 40%. Stage 3 kidney disease, diagnosed June ‘23, I cannot tolerate statins as they send my blood Glucose levels into overdrive, most recently last June. The Doctor wanted
I have LBBB, diagnosed at age 32, now age 66. I am type 2 diabetic diagnosed 2019 . I have Left ventricle systolic dysfunction EF 40%. Stage 3 kidney disease, diagnosed June ‘23, I cannot tolerate statins as they send my blood Glucose levels into overdrive, most recently last June. The Doctor wanted
Sukaya
in
British Heart Foundation
5 months ago
My IBS Team Sheet – a little bit of Acceptance
It is the human condition to have 'good days and bad', however someone who has IBS sometimes has more bad days than good and that their feelings and
low
mood
may be a little bit more intense!
It is the human condition to have 'good days and bad', however someone who has IBS sometimes has more bad days than good and that their feelings and
low
mood
may be a little bit more intense!
MountainHare1
in
IBS Network
6 months ago
Suppressed TSH again!
After this decrease, I suffered
low
mood
, weight gain, joint pains... so bad I couldn't exercise and it hurt to stand up when sitting.
After this decrease, I suffered
low
mood
, weight gain, joint pains... so bad I couldn't exercise and it hurt to stand up when sitting.
Feelingrubbish
in
Thyroid UK
28 days ago
Gp reluctant to refer daughter to Endocrinologist
Tiredness,
low
mood
continues to get sore throats and ear infections, very bad periods and more besides. She has been put on iron tablets which haven’t helped much. Her Gp has referred her for CBT because of her anxiety and stress. She is anxious and stressed because of not being listened too.
Tiredness,
low
mood
continues to get sore throats and ear infections, very bad periods and more besides. She has been put on iron tablets which haven’t helped much. Her Gp has referred her for CBT because of her anxiety and stress. She is anxious and stressed because of not being listened too.
5219
in
Thyroid UK
9 months ago
Depression and tsh?
I'm just going round in circles, I really think my
low
mood
is to do with all this. Also supplementing with selenium and zinc. Anybody have a similar experience with
low
mood
or depression with in range tsh levels?
I'm just going round in circles, I really think my
low
mood
is to do with all this. Also supplementing with selenium and zinc. Anybody have a similar experience with
low
mood
or depression with in range tsh levels?
Dollc86
in
Thyroid UK
1 year ago
Converting from erfa back to levothyroxine
[u]Results on 125L/100L (March'23)[/u] {[i]
Low
mood
and hypo - v short energy span and teary[/i]} TSH - 2.06 (0.27-4.2) FT3 - 3.8 (3.1 - 6.8) FT4 - 17.1 (12-22) CRP 1.2(<3) Thyroglobuline AB - 614 (0-115) Thyroid periodase AB - 208 (0-34) [u]Results on 60E (Sept '23)[/u] {[i]Very
low
mood
[u]Results on 125L/100L (March'23)[/u] {[i]
Low
mood
and hypo - v short energy span and teary[/i]} TSH - 2.06 (0.27-4.2) FT3 - 3.8 (3.1 - 6.8) FT4 - 17.1 (12-22) CRP 1.2(<3) Thyroglobuline AB - 614 (0-115) Thyroid periodase AB - 208 (0-34) [u]Results on 60E (Sept '23)[/u] {[i]Very
low
mood
woofa27
in
Thyroid UK
5 months ago
radial artery and pain relief after surgery?
I have very
low
pain threshold and have bouts of
low
mood
over the years and I’m worried I just won’t cope with the weeks of recovery or even getting to the hospital for the op in the first place.
I have very
low
pain threshold and have bouts of
low
mood
over the years and I’m worried I just won’t cope with the weeks of recovery or even getting to the hospital for the op in the first place.
Di1967
in
British Heart Foundation
2 months ago
Sky high hba1c
I was diagnosed May/June 23. I had just had my diabetes check and all was OK. Fast forward to December check and definitely not ok! I had been eating low carb and had lost weight. Life became very difficult from October with a nasty fall, mental heath crisis for our grandson while we were looking
I was diagnosed May/June 23. I had just had my diabetes check and all was OK. Fast forward to December check and definitely not ok! I had been eating low carb and had lost weight. Life became very difficult from October with a nasty fall, mental heath crisis for our grandson while we were looking
Noideas
in
PMRGCAuk
5 months ago
How I reinvented myself after PMR
I have sat here and thought to myself I haven’t reinvented myself at all, I then thought again and realised that yes I have. Before my symptoms started I worked part time in a major supermarket and would take overtime. I started the symptoms and carried on thinking everything was okay and would improve
I have sat here and thought to myself I haven’t reinvented myself at all, I then thought again and realised that yes I have. Before my symptoms started I worked part time in a major supermarket and would take overtime. I started the symptoms and carried on thinking everything was okay and would improve
Koalajane
in
PMRGCAuk
5 months ago
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