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Do breathing exercises help increase lung capacity?
Hi Everyone, I am sufferer of asthma, and it has been brought to my attention whether the effectiveness of specific breathing techniques could assist in increasing lung capacity. I have found that healthcare professionals and asthmatic sufferers have different opinions and scientific evidence from
Hi Everyone, I am sufferer of asthma, and it has been brought to my attention whether the effectiveness of specific breathing techniques could assist in increasing lung capacity. I have found that healthcare professionals and asthmatic sufferers have different opinions and scientific evidence from
joshuap001
in
Lung Conditions Community Forum
2 years ago
Do breathing exercises help increase lung capacity?
Hi Everyone, I am sufferer of asthma, and it has been brought to my attention whether the effectiveness of specific breathing techniques could assist in increasing lung capacity. I have found that healthcare professionals and asthmatic sufferers have different opinions and scientific evidence from
Hi Everyone, I am sufferer of asthma, and it has been brought to my attention whether the effectiveness of specific breathing techniques could assist in increasing lung capacity. I have found that healthcare professionals and asthmatic sufferers have different opinions and scientific evidence from
joshuap001
in
Asthma Community Forum
2 years ago
Covid?
Hello everyone, About 5 weeks ago I came down with Covid. Seemed to get through it ok, but about a week after my asthma starting playing up. Symptoms are breathlessness mainly at night, mucus of chest that’s hard to cough up, tight chest which relieves when taken inhalers. Spo2 is around 97% slightly
Hello everyone, About 5 weeks ago I came down with Covid. Seemed to get through it ok, but about a week after my asthma starting playing up. Symptoms are breathlessness mainly at night, mucus of chest that’s hard to cough up, tight chest which relieves when taken inhalers. Spo2 is around 97% slightly
DeanSamson
in
Asthma Community Forum
2 years ago
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Naltrexone : for chronic inflammation, Hashimotos, etc
Low dose Naltrexone was introduced to me by one of the wisest ladies I know. Bolt, it is my hope sharing this will be a small way of reciprocating the things you have introduced to me. I think it will be of interest to you. Or maybe you already take it? I haven’t had time to read today but am posting
Low dose Naltrexone was introduced to me by one of the wisest ladies I know. Bolt, it is my hope sharing this will be a small way of reciprocating the things you have introduced to me. I think it will be of interest to you. Or maybe you already take it? I haven’t had time to read today but am posting
Hidden
in
Cure Parkinson's
2 years ago
5 years since diagnosed...
1st, sorry this is long... Made my Mama's homemade Tamales! Where did I get the energy. You tell me. This past year has been strange. Got my vaccines and the booster. And after my 2nd vaccine I experienced about week of energy. It was weird. Told my hep about it. He shrugged his shoulders. I just enjoyed
1st, sorry this is long... Made my Mama's homemade Tamales! Where did I get the energy. You tell me. This past year has been strange. Got my vaccines and the booster. And after my 2nd vaccine I experienced about week of energy. It was weird. Told my hep about it. He shrugged his shoulders. I just enjoyed
Ktltel
in
PBC Foundation
3 years ago
Stage 3 CKD and Hashimoto's
Hi All, I have been reading all your posts for awhile and just want to say thank you to all the information everyone supplies. I am Stage 3 CKD with Hashimoto's and an undetermined autoimmune disease. After a year, I finally have a referral to a nephrologist and an endocrinologist. My current doctor
Hi All, I have been reading all your posts for awhile and just want to say thank you to all the information everyone supplies. I am Stage 3 CKD with Hashimoto's and an undetermined autoimmune disease. After a year, I finally have a referral to a nephrologist and an endocrinologist. My current doctor
Grateful2021
in
Kidney Disease
2 years ago
Which Levothyroxine Brand?
Hi all, Finally getting somewhere after going round in circles for months, I now have a prescription for Levo. Is there a brand better suited for people with Cow's Milk intolerance? Do you know whether the lactose in some brands would affect me, or likely to be ok given lactose is the sugar rather the
Hi all, Finally getting somewhere after going round in circles for months, I now have a prescription for Levo. Is there a brand better suited for people with Cow's Milk intolerance? Do you know whether the lactose in some brands would affect me, or likely to be ok given lactose is the sugar rather the
Chasing-rainbows
in
Thyroid UK
2 years ago
Dr Bredesens Protocol for MSA and LDN
Hi, My father has recently been diagnosed with MSA. I have been looking for therapies or treatments that may be beneficial for him and was wondering if anyone has tried following Dr Bredesens protocol or a ketogenic diet? Also, does anyone have any experience using Low dose Naltrexone for MSA symptoms
Hi, My father has recently been diagnosed with MSA. I have been looking for therapies or treatments that may be beneficial for him and was wondering if anyone has tried following Dr Bredesens protocol or a ketogenic diet? Also, does anyone have any experience using Low dose Naltrexone for MSA symptoms
NZMermaid
in
Multiple System Atrophy Trust
2 years ago
12-3-2021 Lunch/Dinner Leftovers
Good afternoon everyone, This is what I had for leftovers from last night's dinner. I had a
Pineapple on the Bottom Greek yogurt with the Vegetarian Chili at lunch
. The chili had
red kidney beans, plant based meat, diced tomatoes and chunky mild salsa
. The entire meal was
46 total
Good afternoon everyone, This is what I had for leftovers from last night's dinner. I had a
Pineapple on the Bottom Greek yogurt with the Vegetarian Chili at lunch
. The chili had
red kidney beans, plant based meat, diced tomatoes and chunky mild salsa
. The entire meal was
46 total
Activity2004
Administrator
in
Healthy Eating
3 years ago
Is this asthma or copd?
Age 65 Sex F Height 160cm Weight70kg Race W Fev1 45% pre Inhaler. Up to 50 after Inhaler. Hitting 56 during tests Duration of complaint25 to 30 years Location scotland Any existing relevant medical issues COPD or asthma Current medications trimbow ventolin Include a photo if relevant. Not
Age 65 Sex F Height 160cm Weight70kg Race W Fev1 45% pre Inhaler. Up to 50 after Inhaler. Hitting 56 during tests Duration of complaint25 to 30 years Location scotland Any existing relevant medical issues COPD or asthma Current medications trimbow ventolin Include a photo if relevant. Not
Dl98
in
Lung Conditions Community Forum
2 years ago
Away for Easter
Well, my daughter persuaded me to drive me and my husband up to Yorkshire in our motorhome ( the very same one that dropped on my husbands head) to have a relaxing few days with them. I was excited that I'd managed it and looked forward to the lovely weekend, only it couldn't be like that for us. Husband
Well, my daughter persuaded me to drive me and my husband up to Yorkshire in our motorhome ( the very same one that dropped on my husbands head) to have a relaxing few days with them. I was excited that I'd managed it and looked forward to the lovely weekend, only it couldn't be like that for us. Husband
TinT22
in
Headway
2 years ago
Microbiome Community in overdrive! Read on if you're a fan of Tim Specter and Mary Berry!! And be warned......
I dutifully log in to the Zoe Covid app and have become a fan of Tim Specter with his other hat on - that of Gut Health. From advice on here I've done ,well, not quite my best to follow a low carb diet if I'm honest. So when Mary Berry made her Nordic seed and nut loaf with almost no carbs and full of
I dutifully log in to the Zoe Covid app and have become a fan of Tim Specter with his other hat on - that of Gut Health. From advice on here I've done ,well, not quite my best to follow a low carb diet if I'm honest. So when Mary Berry made her Nordic seed and nut loaf with almost no carbs and full of
MamaBeagle
in
PMRGCAuk
3 years ago
Shock, upset and flare up of hashimotos thyroiditis
I wondered if anyone is kindly able to offer advice please. I recently lost my dad suddenly a month ago. I was able to carry on working for a 3 weeks, though I was upset, I was able to physically work. However last week because it was his funeral I went downhill on the Monday suffering with an enormous
I wondered if anyone is kindly able to offer advice please. I recently lost my dad suddenly a month ago. I was able to carry on working for a 3 weeks, though I was upset, I was able to physically work. However last week because it was his funeral I went downhill on the Monday suffering with an enormous
alibongo
in
Thyroid UK
2 years ago
My First Shopping Trip
Well, my mobility scooter let me do my first supermarket shopping trip! Was so lovely to browse for stuff, vs looking at it on a computer screen. I also bought a peak flow meter, so I could test my lung function out, and to my suprise, its scored 500-600, which is really good for me!! I'm very tall,
Well, my mobility scooter let me do my first supermarket shopping trip! Was so lovely to browse for stuff, vs looking at it on a computer screen. I also bought a peak flow meter, so I could test my lung function out, and to my suprise, its scored 500-600, which is really good for me!! I'm very tall,
natswright
in
Lung Conditions Community Forum
2 years ago
Weight gain/loss
I know I’m wingeing on about weight gain AGAIN but ....... has anyone joined a Slimmers World group and found it helpful? I’m down to 4 mg - weight just not shifting! I’m on a low carb diet but do cheat with occasional wine or g&t ( that makes life bearable!!) I’m at my wits end! High cholesterol and
I know I’m wingeing on about weight gain AGAIN but ....... has anyone joined a Slimmers World group and found it helpful? I’m down to 4 mg - weight just not shifting! I’m on a low carb diet but do cheat with occasional wine or g&t ( that makes life bearable!!) I’m at my wits end! High cholesterol and
Bubble56
in
PMRGCAuk
3 years ago
I started almost a year ago with this diagnosis, unfortunately. I had biopsies in February to confirm cirrhosis.
Since then I dropped 40 pounds, changed to low carb, walk a lot, drink coffee, take asparagus extract, milk thistle, vitamin e. Collagen, and Actos. Was hoping for lower number, but progress is progress! Down to NASH 3 and 33% of my liver. Not sure what the numbers on the right mean?? I weigh 125
Since then I dropped 40 pounds, changed to low carb, walk a lot, drink coffee, take asparagus extract, milk thistle, vitamin e. Collagen, and Actos. Was hoping for lower number, but progress is progress! Down to NASH 3 and 33% of my liver. Not sure what the numbers on the right mean?? I weigh 125
Newdeck
in
Living with Fatty Liver and NASH
3 years ago
Newly diagnosed hubby feeling lost
Hi Everyone I am new to your group so please be kind it is not me who as a liver problems it is new Hubby married 7th August 2021 and I fear that I may lose my soulmate, he’s as had lots of health problems including a very scary time in the ICU blood clots on both his lungs and pneumonia but that was
Hi Everyone I am new to your group so please be kind it is not me who as a liver problems it is new Hubby married 7th August 2021 and I fear that I may lose my soulmate, he’s as had lots of health problems including a very scary time in the ICU blood clots on both his lungs and pneumonia but that was
Dobielove
in
British Liver Trust
3 years ago
Memory worsening
I have recently increased my dose from 25/50 alternate days to 50 every day. My memory is worsening. I completely forgot my husband’s birthday today although I know I remembered it a few days back. I was writing my Dads birthday card last week and wrote To and then couldn’t remember what I was doing.
I have recently increased my dose from 25/50 alternate days to 50 every day. My memory is worsening. I completely forgot my husband’s birthday today although I know I remembered it a few days back. I was writing my Dads birthday card last week and wrote To and then couldn’t remember what I was doing.
Mst27
in
Thyroid UK
2 years ago
Private GP? Can they help?
Hi all, I have ordered a private blood tests this morning thanks to this group. Long story short I’m on 75mg of LEVO and have been for 6 years. I have been working with a PT on a calorie controlled gluten free diet for over 6 weeks with little results. The PT suggested I looked into T3 conversation
Hi all, I have ordered a private blood tests this morning thanks to this group. Long story short I’m on 75mg of LEVO and have been for 6 years. I have been working with a PT on a calorie controlled gluten free diet for over 6 weeks with little results. The PT suggested I looked into T3 conversation
Staceoglasgow
in
Thyroid UK
2 years ago
Supplement timing
Hey just wanted to check in on timing the following supplements and if you would add any others in or increase the amount. I take 150mg of Levothyroxine in the morning an hour before anything but water. I eat a gluten free diet and am careful about cross contamination. Sadly disnt get tested before
Hey just wanted to check in on timing the following supplements and if you would add any others in or increase the amount. I take 150mg of Levothyroxine in the morning an hour before anything but water. I eat a gluten free diet and am careful about cross contamination. Sadly disnt get tested before
Flowerpot108
in
Thyroid UK
2 years ago
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