Experiences with Low carbohydrate diet | HealthUnlocked

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Diet and Exercise +

Please go to: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3406229/ This article deals with the difference between a Fat and Low Carbohydrate diet. https://jamanetwork.com/journals/jama/article-abstract/2673150?Please go to: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3406229/ This article deals with the difference between a Fat and Low Carbohydrate diet. https://jamanetwork.com/journals/jama/article-abstract/2673150?

gymdandeein Healthy Eating

3 days ago

Calorie restricted diet - Dr Eric Berg

Some of us here find that what works is a combination of The Low Carbohydrate, High-Fat (LCHF) diet (see the forum here on Health Unlocked) and Not Snacking All Day AKA Intermittent Fasting (IF).Some of us here find that what works is a combination of The Low Carbohydrate, High-Fat (LCHF) diet (see the forum here on Health Unlocked) and Not Snacking All Day AKA Intermittent Fasting (IF).

S11mMaintainerin Weight Loss NHS

2 months ago

Ketogenic diet helps tame flu virus.

A high-fat, low-carbohydrate diet like the Keto regimen has its fans, but influenza apparently isn’t one of them.A high-fat, low-carbohydrate diet like the Keto regimen has its fans, but influenza apparently isn’t one of them.

2greysin British Lung Foundation

2 months ago

Dr Expert speaks: He thinks "Calorie Restriction" is a FAD diet!

https://youtu.be/ZxG7siR4hlM Re IF (Intermittent Fasting) See: https://healthunlocked.com/fasting-and-furious/posts/private/140096503/intermittent-fasting Re LCHF (Low-Carbohydrate, High-Fat diet) See: https://healthunlocked.com/lchf-diethttps://youtu.be/ZxG7siR4hlM Re IF (Intermittent Fasting) See: https://healthunlocked.com/fasting-and-furious/posts/private/140096503/intermittent-fasting Re LCHF (Low-Carbohydrate, High-Fat diet) See: https://healthunlocked.com/lchf-diet

S11mMaintainerin Weight Loss NHS

5 months ago

Researchers say No to Low Carb/Keto Diet!

An interesting read for most of us who practice Low Carb Diet.... The results from a pooled research on low carbohydrate diets were presented at the European Society of Cardiology's 2018 Congress in August by researchers based in the UK, Poland, Sweden, and Greece....An interesting read for most of us who practice Low Carb Diet.... The results from a pooled research on low carbohydrate diets were presented at the European Society of Cardiology's 2018 Congress in August by researchers based in the UK, Poland, Sweden, and Greece....

namahaModeratorin Diabetes India

4 months ago

Are there any recipes out there that cater for low potassium and low carbohydrate diets?

At stage 4 ckd I was referred to the renal diatician (sorry can't seem to spell it right), who seemed during the telephone consultation to know a bit about nutrition but very little when it came to dealing withe the cooking of food! All she could bleat was to boil the vegetables! When I asked if thereAt stage 4 ckd I was referred to the renal diatician (sorry can't seem to spell it right), who seemed during the telephone consultation to know a bit about nutrition but very little when it came to dealing withe the cooking of food! All she could bleat was to boil the vegetables! When I asked if there

sandyandtweedin Kidney Disease

3 months ago

Interesting findings re a fib/ low carb

A new report from China has linked the risk of developing atrial fibrillation with low carbohydrate diets. The investigators came to this conclusion after analyzing the health records of nearly 14,000 people in the United States who were enrolled in the long-running Atherosclerosis Risk in CommunitiesA new report from China has linked the risk of developing atrial fibrillation with low carbohydrate diets. The investigators came to this conclusion after analyzing the health records of nearly 14,000 people in the United States who were enrolled in the long-running Atherosclerosis Risk in Communities

Hoskiin AF Association

6 months ago

To Take Statins or Not - That is the Question - Here is the Answer:

A low carbohydrate diet will force your body to burn more body fat for fuel and will result in fat loss, and likely overall weight loss which will also lower your blood pressure and the burden placed on your heart. General heart-healthy guidelines: If you smoke, quit.A low carbohydrate diet will force your body to burn more body fat for fuel and will result in fat loss, and likely overall weight loss which will also lower your blood pressure and the burden placed on your heart. General heart-healthy guidelines: If you smoke, quit.

sos007Ambassadorin Cholesterol Support

4 months ago

Questioning Dietary Dogma: a clinical approach to dietary advice

Title: Questioning Dietary Dogma: a clinical approach to dietary advice Speaker: Tro Kalayjian, DO https://vcu.mediaspace.kaltura.com/media/t/1_hu0rc15a?mc_cid=af0ad4059d&mc_eid=58faac8c35 Review dietary guidelines & nutritional epidemiology Review the neuro -biochemistry of appetite & satietyTitle: Questioning Dietary Dogma: a clinical approach to dietary advice Speaker: Tro Kalayjian, DO https://vcu.mediaspace.kaltura.com/media/t/1_hu0rc15a?mc_cid=af0ad4059d&mc_eid=58faac8c35 Review dietary guidelines & nutritional epidemiology Review the neuro -biochemistry of appetite & satiety

TedHutchin Low-Carb High-Fat (LCHF)

7 months ago

On the keto diet? Ditch the cheat day. Just one dose of carbohydrates can damage blood vessels

But new research says that just one 75-gram dose of glucose -- the equivalent a large bottle of soda or a plate of fries -- while on a high fat, low carbohydrate diet can lead to damaged blood vessels. ...But new research says that just one 75-gram dose of glucose -- the equivalent a large bottle of soda or a plate of fries -- while on a high fat, low carbohydrate diet can lead to damaged blood vessels. ...

Parkie-in Parkinson's Movement

7 months ago

Dietitian very important

Hello 👋🏾 I have CKD stage 4 and I be referred to a dietitian for my illness so she give me a plan to maintain my diet low sodium and phosphorus very important and the parathyroid is high vitamin D for that ...????Hello 👋🏾 I have CKD stage 4 and I be referred to a dietitian for my illness so she give me a plan to maintain my diet low sodium and phosphorus very important and the parathyroid is high vitamin D for that ...????

Hdavin Kidney Disease

2 months ago

Good News

I have had CKD for at least 10 years. Going back in time my GFR ran between 49 and 56. Finally felt my mortality and researched CKD, diets, and kidney friendly nutrition. I read Lee Hull's book, among others, and found it fascinating. So, 3 months ago I switched from a normal, American diet to aI have had CKD for at least 10 years. Going back in time my GFR ran between 49 and 56. Finally felt my mortality and researched CKD, diets, and kidney friendly nutrition. I read Lee Hull's book, among others, and found it fascinating. So, 3 months ago I switched from a normal, American diet to a

ricky987in Kidney Disease

2 months ago

Healthy kidney diet snacks??

I need suggestions on healthy snacks that follow the low phosphorus, low potassium, low protein diet for a toddlerI need suggestions on healthy snacks that follow the low phosphorus, low potassium, low protein diet for a toddler

BBx3in Parents of Children with Kidney Disease

3 months ago

Intermittent fasting and CKD

Is it possible for a CKD patient to take part in intermittent fasting and a low protein diet?Is it possible for a CKD patient to take part in intermittent fasting and a low protein diet?

elurhmaein Early CKD Support

3 months ago

How low Carbohydrate does your diet need to be?

A Low-Carbohydrate, High-Fat (LCHF) diet (or the lower-fat keto diet) limits carbohydrate intake, so it lowers blood glucose and helps get the body to burn dietary and stored fat. Fat is sustaining, so it decreases appetite - the desire to snack.A Low-Carbohydrate, High-Fat (LCHF) diet (or the lower-fat keto diet) limits carbohydrate intake, so it lowers blood glucose and helps get the body to burn dietary and stored fat. Fat is sustaining, so it decreases appetite - the desire to snack.

S11mVolunteer 30Kg 1F20in Fasting and Furious

4 months ago

Fatty tongues could be main driver of sleep apnoea.

A sleep disorder that can leave people gasping for breath at night could be linked to the amount of fat on their tongues, a study suggests. When sleep apnoea patients lost weight, it was the reduction in tongue fat that lay behind the resulting improvements, researchers said. Larger and fattier tonguesA sleep disorder that can leave people gasping for breath at night could be linked to the amount of fat on their tongues, a study suggests. When sleep apnoea patients lost weight, it was the reduction in tongue fat that lay behind the resulting improvements, researchers said. Larger and fattier tongues

2greysin British Lung Foundation

12 days ago

Who else has purchased Albutrix?

I have been reading Stopping Kidney Disease by Lee Hull. I buy into the very low protein diet but don't really know much about product. Have others used this product long enough to get blood tests verifying the results?I have been reading Stopping Kidney Disease by Lee Hull. I buy into the very low protein diet but don't really know much about product. Have others used this product long enough to get blood tests verifying the results?

Cdn52runnerin Early CKD Support

6 months ago

How to replace Peanut butter in new low protein diet

Hello: I am slowly working through Lee Hull's new book. Looking at my nutritional numbers I see I have to replace the peanut butter. Been putting it on my crackers at lunch. Any recommendations for low protein snack? I have room for more carb and a bit of fat.Hello: I am slowly working through Lee Hull's new book. Looking at my nutritional numbers I see I have to replace the peanut butter. Been putting it on my crackers at lunch. Any recommendations for low protein snack? I have room for more carb and a bit of fat.

Cdn52runnerin Early CKD Support

6 months ago

Welcome Newbies: (Intermittent) Fasting (aka Not Snacking All Day) FAQ

See: https://healthunlocked.com/fasting-and-furious/posts/141713465/newbies-why-fast Intermittent Fasting works best in combination with a Low-Carbohydrate diet, see: How -Carbohydrate does my diet have to be?See: https://healthunlocked.com/fasting-and-furious/posts/141713465/newbies-why-fast Intermittent Fasting works best in combination with a Low-Carbohydrate diet, see: How -Carbohydrate does my diet have to be?

S11mVolunteer 30Kg 1F20in Fasting and Furious

4 months ago

Low-carbohydrate diet plus walking to reduce metabolic disturbances caused by ADT.

"The objective of this study was to test a low-carbohydrate diet (LCD) plus walking to reduce androgen deprivation therapy (ADT)-induced metabolic disturbances.""The objective of this study was to test a low-carbohydrate diet (LCD) plus walking to reduce androgen deprivation therapy (ADT)-induced metabolic disturbances."

pjoshea13in Advanced Prostate Cancer

a year ago