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Overcoming ADD without Meds
Has anyone tried to overcome their ADD without meds, antidepressants and choose to reduce symptoms with a low-carb diet (no preservatives/sugar/junk food etc.) combined with regular exercise, meditation & positive affirmations etc. I know this is not possible for everyone to improve their ADD symptoms
Has anyone tried to overcome their ADD without meds, antidepressants and choose to reduce symptoms with a low-carb diet (no preservatives/sugar/junk food etc.) combined with regular exercise, meditation & positive affirmations etc. I know this is not possible for everyone to improve their ADD symptoms
jenn15
in
CHADD's Adult ADHD Support
4 years ago
Aerobika
Morning all, I started using the aerobika twice a day in the last few months and thought I would let you know my experience. I use it for twenty minutes and it seems to compare to postural drainage for clearing mucus. However, I noticed about four weeks ago that I can drink far more water. This is unscientific
Morning all, I started using the aerobika twice a day in the last few months and thought I would let you know my experience. I use it for twenty minutes and it seems to compare to postural drainage for clearing mucus. However, I noticed about four weeks ago that I can drink far more water. This is unscientific
Fionafish
in
Lung Conditions Community Forum
4 years ago
Quiche
This was what I had tonight. I also had asparagus and a Greek yogurt on the side. The crust was made with yellow rice and two different types of cheese and fake bacon pieces mixed in. Very good and low carb high protein. There are leftovers for another dinner.😀👍
This was what I had tonight. I also had asparagus and a Greek yogurt on the side. The crust was made with yellow rice and two different types of cheese and fake bacon pieces mixed in. Very good and low carb high protein. There are leftovers for another dinner.😀👍
Activity2004
Administrator
in
Healthy Eating
4 years ago
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Weight loss and carbs for PMR
I’m looking for any advice or recommendations please for losing weight whilst on Predisnolone. I am currently slowly tapering from 15mg last July when first diagnosed with PMR to 8.5mg now. I have been overweight for many years & although I have managed not to put on any more weight I cannot lose any
I’m looking for any advice or recommendations please for losing weight whilst on Predisnolone. I am currently slowly tapering from 15mg last July when first diagnosed with PMR to 8.5mg now. I have been overweight for many years & although I have managed not to put on any more weight I cannot lose any
Ndnd
in
PMRGCAuk
4 years ago
Clenil or Qvar
I have taken Clenil for years and years - basically since it was decided it was better for the environment and I’ve been trundling along very nicely with no problems at all. I was recently given Qvar - it was back at the start of lockdown, there seemed to be some sort of a delay then I was told the pharmacist
I have taken Clenil for years and years - basically since it was decided it was better for the environment and I’ve been trundling along very nicely with no problems at all. I was recently given Qvar - it was back at the start of lockdown, there seemed to be some sort of a delay then I was told the pharmacist
Fruitandnutcase
in
Asthma Community Forum
4 years ago
Tuesday - pancake day
All this talk of waffles, anyone got a good low carb pancake mix for next Tuesday please. Only one I can find is made with almond flour more like drop scones did a dummy run and we found them acceptable but gritty?
All this talk of waffles, anyone got a good low carb pancake mix for next Tuesday please. Only one I can find is made with almond flour more like drop scones did a dummy run and we found them acceptable but gritty?
Dorsetgirl17
in
PMRGCAuk
4 years ago
Bone broth vs collagen powder
I've been looking at LCHF recipes which include collagen powder as an ingredient. I googled that to find out what it is. The answer scared me but then I read that bone broth has a useful supply of collagen. Does anyone take collagen powder or make bone broth? If so, how?
I've been looking at LCHF recipes which include collagen powder as an ingredient. I googled that to find out what it is. The answer scared me but then I read that bone broth has a useful supply of collagen. Does anyone take collagen powder or make bone broth? If so, how?
ChubbieChops
in
Low-Carb High-Fat (LCHF)
4 years ago
New to this
In January I was sent for blood tests by a gynaecologist and he happened to check my thyroid as he was doing a full check. I was told by the GP that the results showed i had a ’massively’ underactive thyroid and she went through the symptoms with me- most of which I’d been suffering with but I’d put
In January I was sent for blood tests by a gynaecologist and he happened to check my thyroid as he was doing a full check. I was told by the GP that the results showed i had a ’massively’ underactive thyroid and she went through the symptoms with me- most of which I’d been suffering with but I’d put
Hidden
in
Thyroid UK
4 years ago
Low carb.....again.
In my never ending search for more low carb goodies to brighten my life I spend many an hour searching the web, there are numerous helpful sites and blogs. Another of my hunting grounds is Amazon, looking inside recipe books. The other day I discovered chaffles, a low carb waffle. Basically a batter
In my never ending search for more low carb goodies to brighten my life I spend many an hour searching the web, there are numerous helpful sites and blogs. Another of my hunting grounds is Amazon, looking inside recipe books. The other day I discovered chaffles, a low carb waffle. Basically a batter
scats
in
PMRGCAuk
4 years ago
RA and gluten free
I’m finding non-evidenced research online about gluten-free diets being useful for lowering inflammation in RA. Does anyone on here follow a gluten-free diet and see a marked benefit?
I’m finding non-evidenced research online about gluten-free diets being useful for lowering inflammation in RA. Does anyone on here follow a gluten-free diet and see a marked benefit?
Philip_Sail
in
NRAS
4 years ago
Asthma and smoking..anyone smoke??
Hi all hope your keeping well, I'm having trouble with stopping smoking and I feel like my asthma is constant but my peak flow and oxygen are fine. Is it possible that thinking about the asthma to much is making it worse? And does anyone here with asthma smoke?? How does it make your throat feel if so
Hi all hope your keeping well, I'm having trouble with stopping smoking and I feel like my asthma is constant but my peak flow and oxygen are fine. Is it possible that thinking about the asthma to much is making it worse? And does anyone here with asthma smoke?? How does it make your throat feel if so
ash6
in
Asthma Community Forum
4 years ago
Is there anything I can do to halt my disease progression?
Is there anything else I can do to halt my disease progression? My current GFR is 86 and I'm just trying to stop this thing before it gets out-of-hand. I currently do not eat refined sugar, gluten, or red meat. I have been sticking to a low sodium diet as well and eat mostly vegetables and fruit. I am
Is there anything else I can do to halt my disease progression? My current GFR is 86 and I'm just trying to stop this thing before it gets out-of-hand. I currently do not eat refined sugar, gluten, or red meat. I have been sticking to a low sodium diet as well and eat mostly vegetables and fruit. I am
mkjk
in
Kidney Disease
4 years ago
Weird new allergies and non-allergic asthma
Anyone else have this issue? I have severe non-allergic, non-eosinophilic asthma, but also have hayfever - which is a bit weird but I have read up on it and it's possible; seems to be mainly trees. I have triggers including floral scents such as lavender, rose, violet etc but they just trigger asthma
Anyone else have this issue? I have severe non-allergic, non-eosinophilic asthma, but also have hayfever - which is a bit weird but I have read up on it and it's possible; seems to be mainly trees. I have triggers including floral scents such as lavender, rose, violet etc but they just trigger asthma
Lysistrata
Community Ambassador
in
Asthma Community Forum
4 years ago
Ta.
Major thanks to all for advice given re peak flow and inhalers. Now taking a preventer I no longer need a reliever and increased peak flow from low 300's to now 500 in just 2 weeks.
Major thanks to all for advice given re peak flow and inhalers. Now taking a preventer I no longer need a reliever and increased peak flow from low 300's to now 500 in just 2 weeks.
Zeppelin68
in
Asthma Community Forum
4 years ago
Improved Fibroscan with low carb diet
HI everyone: After losing 75 pounds with a low carb diet (i weighed 225 due to an anti depressant), my Fibroscan total fat level went down from approximately 75%(over 325) to under 10% (225). The diet was very very challenging, but feeling proud that I did it...now to stay on the diet to keep blood
HI everyone: After losing 75 pounds with a low carb diet (i weighed 225 due to an anti depressant), my Fibroscan total fat level went down from approximately 75%(over 325) to under 10% (225). The diet was very very challenging, but feeling proud that I did it...now to stay on the diet to keep blood
cocococococo
in
Living with Fatty Liver and NASH
4 years ago
Losing weight too fast?
I was reading around and I came across some suggestions that if you lose weight too quickly that your body goes into starvation lockdown, you stop losing weight and it hampers your ongoing weight-loss. Does anyone have any experience of this please? To give context, over a 29 week period, I've lost 28.5
I was reading around and I came across some suggestions that if you lose weight too quickly that your body goes into starvation lockdown, you stop losing weight and it hampers your ongoing weight-loss. Does anyone have any experience of this please? To give context, over a 29 week period, I've lost 28.5
SofaJockey
2020 February
in
Weight Loss Support
4 years ago
Antihistamines
I posted a couple of weeks ago about a nightly cough, and varied peak flow of between 380 and 500 (best is 500). I finally got a GP who believed it wasn't covid and was prescribed fexofenadine and dymista (plus a saline nasal spray). I am also on Fostair 200/6, montelukast, and spireva as well. These
I posted a couple of weeks ago about a nightly cough, and varied peak flow of between 380 and 500 (best is 500). I finally got a GP who believed it wasn't covid and was prescribed fexofenadine and dymista (plus a saline nasal spray). I am also on Fostair 200/6, montelukast, and spireva as well. These
Carriejen
in
Asthma Community Forum
4 years ago
Lunch inspirations
As some newbies have joined recently I thought you might like to see my lunch today. I only eat two meals a day, low carb, high fat. On the right is miso and sea vegetable soup 🥣 with fried cauliflower, spinach, mushrooms and cream, top is a cucumber, egg and spinach raita. On the left, nibbles were
As some newbies have joined recently I thought you might like to see my lunch today. I only eat two meals a day, low carb, high fat. On the right is miso and sea vegetable soup 🥣 with fried cauliflower, spinach, mushrooms and cream, top is a cucumber, egg and spinach raita. On the left, nibbles were
Sheperdess
3st 7lbs
in
Weight Loss Support
4 years ago
D3 and K2
Just venting really. It seems I'm unable to get hold of the Better You D3 and K2 spray since it was mentioned on the news and various daytime TV shows that it helps immunity. Seems Better You spray is the new toilet roll and pasta. Can't get it anywhere online as people have been panic buying it, no
Just venting really. It seems I'm unable to get hold of the Better You D3 and K2 spray since it was mentioned on the news and various daytime TV shows that it helps immunity. Seems Better You spray is the new toilet roll and pasta. Can't get it anywhere online as people have been panic buying it, no
Hidden
in
Thyroid UK
4 years ago
Raised GGT & ALT and generally feeling unwell.
Hi there, I'm new to all this and was wondering if anyone had any advice to try and ease my mind. I have been quite ill for a few months (bouts of diarrhoea, sickness, stomach pain and bloating and generally feeling crappy and lethargic). 3 weeks ago I ended up in excruciating pain just under my ribs
Hi there, I'm new to all this and was wondering if anyone had any advice to try and ease my mind. I have been quite ill for a few months (bouts of diarrhoea, sickness, stomach pain and bloating and generally feeling crappy and lethargic). 3 weeks ago I ended up in excruciating pain just under my ribs
Hidden
in
British Liver Trust
4 years ago
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