Hi all,
Finally getting somewhere after going round in circles for months, I now have a prescription for Levo. Is there a brand better suited for people with Cow's Milk intolerance? Do you know whether the lactose in some brands would affect me, or likely to be ok given lactose is the sugar rather the protein which I am intolerant to?
Can you remind me of the best way to take Levo too.
First thing in the morning at least 30 mins before eating or drinking and so many hours away from other supplements I think from memory?
Also, a thank you for all the help and advice previously, I am now doing a strict gluten free diet to try and control the antibodies, I'm keeping a food diary and I'll be starting back on Levo, so finally feeling a bit more optimistic about things. Need to try and find ways to de-stress more too, life can feel very hectic lately which I'm sure doesn't help with the auto immune side of things.
One other thing I am slightly concerned about is my low ferritin level affecting how well I absorb/convert the levo, but my other Iron status tests were all good indicating that I don't need Iron? Any tips here on improving this? I have tried to tolerate Pate but I really can't cope with it. Dark chocolate I've been eating, and I also read that cooking with cast iron skillets can help to raise ferritin levels.
Thanks again guys