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Low carb high fat (LCHF) diet
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Gluten free Vegan Chocolate Brownie 😊
Hi everyone, I hope that you're all enjoying your weekend, I called in at my local Whole food shop this morning to buy some falafels and they have been stocking these chocolate brownies that are gluten free and vegan. Being a diagnosed coeliac I need a gluten free diet so I benefitted in the interest
Hi everyone, I hope that you're all enjoying your weekend, I called in at my local Whole food shop this morning to buy some falafels and they have been stocking these chocolate brownies that are gluten free and vegan. Being a diagnosed coeliac I need a gluten free diet so I benefitted in the interest
Hidden
Administrator
in
Healthy Eating
6 years ago
Can’t afford gluten free products
Hi, I suffer with IBS and have been trying gluten free diet this last month, noticed a slight difference but nothing major. I can’t afford to keep buying gluten free products to only notice a little difference and I don’t qualify to get them on prescription. My usual food shop would cost £45 and is now
Hi, I suffer with IBS and have been trying gluten free diet this last month, noticed a slight difference but nothing major. I can’t afford to keep buying gluten free products to only notice a little difference and I don’t qualify to get them on prescription. My usual food shop would cost £45 and is now
charlotte1706
in
IBS Network
6 years ago
50, Hypothyroid and Fed Up
I turned 50 6mths ago and have just been diagnosed with Underactive Thyroid. I must admit to feeling pretty low about this as I feel the 2 stone I've gained over the last 3 years is now here to stay. Having believed that it was my change in lifestyle that had brought on the weight gain (too much dining
I turned 50 6mths ago and have just been diagnosed with Underactive Thyroid. I must admit to feeling pretty low about this as I feel the 2 stone I've gained over the last 3 years is now here to stay. Having believed that it was my change in lifestyle that had brought on the weight gain (too much dining
JulesJ67
in
Thyroid UK
6 years ago
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Interesting link!
https://www.restartmed.com/anti-tpo/ Hi I have come across this post and I feel it indicates that I am at risk of hashimotos according to my results, history and symptoms. I feel the root cause is my gut, malabsorption etc as I already have celiac disease. 3 years ago I had a large goiter removed with
https://www.restartmed.com/anti-tpo/ Hi I have come across this post and I feel it indicates that I am at risk of hashimotos according to my results, history and symptoms. I feel the root cause is my gut, malabsorption etc as I already have celiac disease. 3 years ago I had a large goiter removed with
SunnyK
in
Thyroid UK
6 years ago
Maintaining the current weight
I have been on low carb diet for a month now with out medicine as suggested by the doctor. I have lost 3kgs and look thin. Request your help/ suggestion in maintaining my weight. My details are as below Height: 5.6 ft Weight : reduced from 70 to 67 in a month Fed up of answering queries of as to
I have been on low carb diet for a month now with out medicine as suggested by the doctor. I have lost 3kgs and look thin. Request your help/ suggestion in maintaining my weight. My details are as below Height: 5.6 ft Weight : reduced from 70 to 67 in a month Fed up of answering queries of as to
M034
in
Diabetes India
6 years ago
Anxiety diet
Has anyone found a particular lifestyle (I won’t call it a diet because diets imply short term utilization) that helps control their ocd/anxiety? I’ve eliminated caffeine and am working on eliminating processed sugars. I’m vegetarian so I don’t eat any meat and eat a lot of fresh veggies, but I also
Has anyone found a particular lifestyle (I won’t call it a diet because diets imply short term utilization) that helps control their ocd/anxiety? I’ve eliminated caffeine and am working on eliminating processed sugars. I’m vegetarian so I don’t eat any meat and eat a lot of fresh veggies, but I also
Cpate24
in
Anxiety and Depression Support
6 years ago
Peripheral Neuropathy
Hi all. Yes I am new here but unfortunately not new to type 2 diabetes. I have fairly good control with Metformin, Pioglitazone , low carb diet and moderate excercise. My biggest headache is peripheral neuropathy . I seem to have tried all sorts of medication over the past years but to no avail. The
Hi all. Yes I am new here but unfortunately not new to type 2 diabetes. I have fairly good control with Metformin, Pioglitazone , low carb diet and moderate excercise. My biggest headache is peripheral neuropathy . I seem to have tried all sorts of medication over the past years but to no avail. The
Augusttpitts
in
Diabetes & Hypertension Help Society
7 years ago
Niagen - gives benefit as a calorie restricted diet does and reduces high blood pressure.
https://www.sciencedaily.com/releases/2018/03/180329083313.htm
https://www.sciencedaily.com/releases/2018/03/180329083313.htm
parkie13
in
Cure Parkinson's
7 years ago
One for newbies who don't know where to start: Your guide to eating well
Y
[u]our guide to eating well [/u]
[i](please try to eat sustainably) [/i]
Eating more healthily and getting fitter top the list of New Year’s resolutions, according to a YouGov poll1, yet many people have returned to old eating and lifestyle habits before the end of January. Most people
Y
[u]our guide to eating well [/u]
[i](please try to eat sustainably) [/i]
Eating more healthily and getting fitter top the list of New Year’s resolutions, according to a YouGov poll1, yet many people have returned to old eating and lifestyle habits before the end of January. Most people
BadHare
in
Healthy Eating
7 years ago
Benefits and Cautions of a Ketogenic Diet (LC/HF) info for anyone curious...
[i]I know quite a few HE members eat a ketogenic diet already, so I'm posting for the benefit of those who don't know what it entails.[/i]
[u]Benefits and Cautions of a Ketogenic Diet[/u]
High fat, ketogenic diets are being used therapeutically for a number of health conditions including
[i]I know quite a few HE members eat a ketogenic diet already, so I'm posting for the benefit of those who don't know what it entails.[/i]
[u]Benefits and Cautions of a Ketogenic Diet[/u]
High fat, ketogenic diets are being used therapeutically for a number of health conditions including
BadHare
in
Healthy Eating
7 years ago
Follow up after diagnosis
Hi. Im new here. I was diagnosed with coeliac disease 4 months ago. I have been seen by a dietitian and have been following a strict gluten free diet. What is the next stage in follow up appointments and is everyone offered a bone density scan ? Just a bit in the dark of what happens after diagnosis.
Hi. Im new here. I was diagnosed with coeliac disease 4 months ago. I have been seen by a dietitian and have been following a strict gluten free diet. What is the next stage in follow up appointments and is everyone offered a bone density scan ? Just a bit in the dark of what happens after diagnosis.
Alison_71
in
Gluten Free Guerrillas
7 years ago
Antibodies
Just heading out to see my Endo. Saw gp yday and he says nothing helps antibodies but i didnt argue. (ive started a gluten free diet as from yday) Who, if anybody, specialises in auto immune/antibodies? Is it endo, dietician or who??
Just heading out to see my Endo. Saw gp yday and he says nothing helps antibodies but i didnt argue. (ive started a gluten free diet as from yday) Who, if anybody, specialises in auto immune/antibodies? Is it endo, dietician or who??
Cree
in
Thyroid UK
7 years ago
I feel I let everyone down
Hi, New to this community. I have celiac disease and an abundance of symptoms that relate to nothing. Extreme fatigue, plantar fascitis, chronic anal fissure, constipation but then diarreah during my period, eye floaters, pains in my abdomen that take my breath away, lots of wind, out of breath and
Hi, New to this community. I have celiac disease and an abundance of symptoms that relate to nothing. Extreme fatigue, plantar fascitis, chronic anal fissure, constipation but then diarreah during my period, eye floaters, pains in my abdomen that take my breath away, lots of wind, out of breath and
SunnyK
in
IBS Network
7 years ago
Calories needed for men to lose weight?
My fiance and I have decided to help each other lose weight. we both have different health issues, mine being PCOS, Overactive Thyroid and Hashimotos Disease and my fiances being Acid Reflux/Gastroesophageal reflux disease (GERD). I have been advised to follow the Low Carb diet and stop eating Gluten
My fiance and I have decided to help each other lose weight. we both have different health issues, mine being PCOS, Overactive Thyroid and Hashimotos Disease and my fiances being Acid Reflux/Gastroesophageal reflux disease (GERD). I have been advised to follow the Low Carb diet and stop eating Gluten
nikki2975
in
Weight Loss Support
7 years ago
Hashimotos- is it unwise to go back to eating gluten?
Evening all, I would like to know any opinions or advice re giving up being gluten free.... I was diagnosed with underactive thyroid and started on levothyroxine in October 2017. Dr was thorough and sent me for tpo blood test, which came back sky high, meaning i have hashimotos. I went gluten free ptetty
Evening all, I would like to know any opinions or advice re giving up being gluten free.... I was diagnosed with underactive thyroid and started on levothyroxine in October 2017. Dr was thorough and sent me for tpo blood test, which came back sky high, meaning i have hashimotos. I went gluten free ptetty
Qwerty11
in
Thyroid UK
7 years ago
Diet
I have read following a very low carb diet like the Keto diet helps many of the symptoms of PD. Has anyone had that personal experience? If so how strict were you regarding the carbs?
I have read following a very low carb diet like the Keto diet helps many of the symptoms of PD. Has anyone had that personal experience? If so how strict were you regarding the carbs?
Fnjb
in
Cure Parkinson's
7 years ago
Very Stressed, Age 29, T2D, Hb1ac 9.5
FBS - 188 PP - 213, Lipids High, Trying really hard to get the FBS and PP down, dropped weight 7.5 kg through walk/run and on and off exercise, no sugar, some fruits sometime, trying to follow
LCHF
diet
and checking the FBS daily (No medication)
FBS - 188 PP - 213, Lipids High, Trying really hard to get the FBS and PP down, dropped weight 7.5 kg through walk/run and on and off exercise, no sugar, some fruits sometime, trying to follow
LCHF
diet
and checking the FBS daily (No medication)
Hidden
in
Diabetes India
7 years ago
LCHF Diet
Are ready made Vegitabls Soups fit into
LCHF
diet
regimen?
Are ready made Vegitabls Soups fit into
LCHF
diet
regimen?
pnk1941
in
Healthy Eating
7 years ago
HELP - WHAT IS THE RANGE FOR LOW THYROID BLOOD TEST
Good morning all from Miami. Does anyone know what our perfect if that can possibly be perfect results for low thyroid. Results with American numbers - if they are different from UK. I would like to find a good Gluten free diet. I have had problems with armour Thyroid. A batch of 15 mg was
Good morning all from Miami. Does anyone know what our perfect if that can possibly be perfect results for low thyroid. Results with American numbers - if they are different from UK. I would like to find a good Gluten free diet. I have had problems with armour Thyroid. A batch of 15 mg was
Mermaid238
in
Thyroid UK
7 years ago
Advice on change in prescription
Hello, I just visited my Endo, below are the results from my last blood test, I am currently taking 20mg T3 (4x5mg) and 100mg Levo, along with supplements vit D, multi and C. The doctor recommended I reduce the T3 to 15mg (3x5mg throughout the day) yet TSH is 1.5, I fell ok untill 9pm when I get really
Hello, I just visited my Endo, below are the results from my last blood test, I am currently taking 20mg T3 (4x5mg) and 100mg Levo, along with supplements vit D, multi and C. The doctor recommended I reduce the T3 to 15mg (3x5mg throughout the day) yet TSH is 1.5, I fell ok untill 9pm when I get really
gary7878
in
Thyroid UK
7 years ago
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