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Low carb high fat (LCHF) diet
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Hospital Blues
I came into hospital on Wednesday to have my chylothorax drained on the right side of my chest. They have drained off about 1.1 litre and I have had to be on a low fat diet whilst I am in to try and help dry it out. It’s not a very inspiring menu choice. Only 4 items and I have all of them now. Just
I came into hospital on Wednesday to have my chylothorax drained on the right side of my chest. They have drained off about 1.1 litre and I have had to be on a low fat diet whilst I am in to try and help dry it out. It’s not a very inspiring menu choice. Only 4 items and I have all of them now. Just
ScardyCat40
in
My Ovacome
6 years ago
LCHF journey
Hi, I am just starting on my LCHF journey and here is what I ate for dinner last night - chicken and aubergine curry made with tomatoes and coconut milk and cauliflower rice. It was great. Not enough for hubby so he had a large nan with his. We both really enjoyed it. It's one for my LCHF recipe book
Hi, I am just starting on my LCHF journey and here is what I ate for dinner last night - chicken and aubergine curry made with tomatoes and coconut milk and cauliflower rice. It was great. Not enough for hubby so he had a large nan with his. We both really enjoyed it. It's one for my LCHF recipe book
alfredsmith
in
Healthy Eating
6 years ago
Hashimotos & gluten free newbie!
I have been following an extremely strict gluten free diet for just under four weeks now. My mood has improved hugely, I feel more alert, and generally more human! So far I haven't lost any weight- but still really happy with progress. ANYWAY! I was tested for celiac last November and it came back negative
I have been following an extremely strict gluten free diet for just under four weeks now. My mood has improved hugely, I feel more alert, and generally more human! So far I haven't lost any weight- but still really happy with progress. ANYWAY! I was tested for celiac last November and it came back negative
Kpoll97
in
Thyroid UK
6 years ago
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Finished with all surgeries, finally!!!
I was diagnosed with stage 2 infiltrating ductile carcinoma in September 2012 just a few weeks before my wedding. I was encouraged to go ahead with the wedding and the honey moon, so we shared vows on 10/15/2012 and I had my first lumpectomy on 10/25/11. I was advised to take an aggressive approach
I was diagnosed with stage 2 infiltrating ductile carcinoma in September 2012 just a few weeks before my wedding. I was encouraged to go ahead with the wedding and the honey moon, so we shared vows on 10/15/2012 and I had my first lumpectomy on 10/25/11. I was advised to take an aggressive approach
VickieLT
in
SHARE Breast Cancer Support
6 years ago
ANH Are governments deliberately on the wrong anti-obesity track?
[u] ANH Are governments deliberately on the wrong anti-obesity track?[/u]
7 March 2018 By Robert Verkerk PhD Founder, executive and scientific director, Alliance for Natural Health International From calorie counting… Yesterday the UK government came out with advice telling Brits to eat
[u] ANH Are governments deliberately on the wrong anti-obesity track?[/u]
7 March 2018 By Robert Verkerk PhD Founder, executive and scientific director, Alliance for Natural Health International From calorie counting… Yesterday the UK government came out with advice telling Brits to eat
BadHare
in
Healthy Eating
6 years ago
Might be helpful for people on LCHF diet
http://www.mylchf.com/2011/04/lchf-vegetables.html?m=1 https://www.tasteaholics.com/low-carb-vegetables/
http://www.mylchf.com/2011/04/lchf-vegetables.html?m=1 https://www.tasteaholics.com/low-carb-vegetables/
Jasmeet
in
Diabetes India
6 years ago
Should You Be Avoiding FODMAPs?
[u]
Should You Be Avoiding FODMAPs? Move Over Gluten-Free
[/u] Making dietary changes is increasingly becoming an important strategy for managing a variety of conditions and symptoms, including thyroid and autoimmune diseases. The right food choices can help heal or improve a number of health conditions
[u]
Should You Be Avoiding FODMAPs? Move Over Gluten-Free
[/u] Making dietary changes is increasingly becoming an important strategy for managing a variety of conditions and symptoms, including thyroid and autoimmune diseases. The right food choices can help heal or improve a number of health conditions
BadHare
in
Healthy Eating
6 years ago
underactive thyroid treatment
Hi, I am taking Nature Throid for nearly 1 year but still do not feel my old myself. These are my recent test results: Serum free T4 level 11.5 pmol/L 9.5 - 22pmol/L Serum TSH level 1.8 mU/L 0.1 - 4mU/L I am taking 2 grams. My TSH is fine, but my free T4 level seems to be
Hi, I am taking Nature Throid for nearly 1 year but still do not feel my old myself. These are my recent test results: Serum free T4 level 11.5 pmol/L 9.5 - 22pmol/L Serum TSH level 1.8 mU/L 0.1 - 4mU/L I am taking 2 grams. My TSH is fine, but my free T4 level seems to be
Ania22
in
Thyroid UK
6 years ago
Stephen Silva, a story of a hopeful future. He refused to go silently into that dark night. An example for younger patients especially.
I was diagnosed with stage 4 alcoholic cirrhosis of the liver in May 2016 at age 32. At the time I was deep in alcoholism and weighed over 300 pounds. I had basically every symptom that comes along with cirrhosis; jaundice, ascites filled my belly, swollen legs, tender belly, brown urine, rarely urinating
I was diagnosed with stage 4 alcoholic cirrhosis of the liver in May 2016 at age 32. At the time I was deep in alcoholism and weighed over 300 pounds. I had basically every symptom that comes along with cirrhosis; jaundice, ascites filled my belly, swollen legs, tender belly, brown urine, rarely urinating
nash2
Partner
in
Living with Fatty Liver and NASH
6 years ago
lchf diet plan for dinner
Can any one suggest
lchf
diet
plan for dinner. I'm from South India .
Can any one suggest
lchf
diet
plan for dinner. I'm from South India .
guravaiah
in
Diabetes India
6 years ago
How can you eat correctly when you don't know how digestion works? Everything goes through the liver, right? Suppose it isn't that simple.
There are "experts" who argue for all of the many types of diet. The low carb vs high carb or low fat vs high fat supporters all argue for their views. How can you possibly make any sense of it? It is complex but knowing a few fundamental things can help. You probably know that the brain burns glucose
There are "experts" who argue for all of the many types of diet. The low carb vs high carb or low fat vs high fat supporters all argue for their views. How can you possibly make any sense of it? It is complex but knowing a few fundamental things can help. You probably know that the brain burns glucose
nash2
Partner
in
Living with Fatty Liver and NASH
6 years ago
Held needed - what meds to take
Hi all, I really really could do with your help. I have been struggling with Hashimoto for over 10 years now. Even though there has been an improvement I still don’t feel 100% myself, maybe 60%. I have been eating really heathy, low carb, no gluten and vegan diet. This has helped with weight loss
Hi all, I really really could do with your help. I have been struggling with Hashimoto for over 10 years now. Even though there has been an improvement I still don’t feel 100% myself, maybe 60%. I have been eating really heathy, low carb, no gluten and vegan diet. This has helped with weight loss
AnnaSo
in
Thyroid UK
6 years ago
Gluten free diet?
Hi everyone, being newly diagnosed with endometriosis I really want to try and find things that help with the pain other than painkillers. Has anyone tried a gluten free diet? Has it helped? x
Hi everyone, being newly diagnosed with endometriosis I really want to try and find things that help with the pain other than painkillers. Has anyone tried a gluten free diet? Has it helped? x
Rae253
in
Endometriosis UK
6 years ago
BRAIN FOG DISCUSSION - NUMEROUS REPORTS OF ABUSE
I'd like to remind members that it is expected that people will be courteous to others when posting comments. The topic of Brain Fog is very interesting but it seems that some people object to another's point of view and have become confrontational and dismissive of other peoples views. * Please do
I'd like to remind members that it is expected that people will be courteous to others when posting comments. The topic of Brain Fog is very interesting but it seems that some people object to another's point of view and have become confrontational and dismissive of other peoples views. * Please do
Irene
Administrator
in
Gluten Free Guerrillas
6 years ago
Low BP and low hemoglobin
Do medicines like plavix, ecosprin and rosuvas , combined with a strict low fat diet mostly vegetarian and little fish, result in low BP and low HB?
Do medicines like plavix, ecosprin and rosuvas , combined with a strict low fat diet mostly vegetarian and little fish, result in low BP and low HB?
Adityac
in
Healthy Eating
6 years ago
Gluten-Free is Good!
I have noticed that many of us are on Gluten-Free diets. Are there any other big food item monsters out there that aggravate Behçet’s inflammation? Going Gluten-Free was a game changer for me, at least for a while. I definitely felt markedly better on the GF diet within about a week. Thanks! Dave
I have noticed that many of us are on Gluten-Free diets. Are there any other big food item monsters out there that aggravate Behçet’s inflammation? Going Gluten-Free was a game changer for me, at least for a while. I definitely felt markedly better on the GF diet within about a week. Thanks! Dave
OpsDave70
in
Behçet's UK
6 years ago
Arsenic in rice-is this a concern for those on Gluten-free diets
I saw a program on TV recently that talked about the danger people on GF diets might be exposed to because of arsenic in rice. I googled "rice and pregnancy" as well as "arsenic in rice" and found several articles on the subject. Boiled down (excuse the pun) eating too many rice products from the
I saw a program on TV recently that talked about the danger people on GF diets might be exposed to because of arsenic in rice. I googled "rice and pregnancy" as well as "arsenic in rice" and found several articles on the subject. Boiled down (excuse the pun) eating too many rice products from the
Rosemary76210
in
Hughes Syndrome APS Forum
6 years ago
Is my gluten free diet making any difference?
Hi all. I went on a strict gluten free diet on 30 October 2017 and I’ve just had my most recent results back. They look quite different than before, but not sure if it’s 1) an improvement, and 2) if this change is due to being GF. I did also start supplementing (Vit B Complex, Vit D, Selenium) before
Hi all. I went on a strict gluten free diet on 30 October 2017 and I’ve just had my most recent results back. They look quite different than before, but not sure if it’s 1) an improvement, and 2) if this change is due to being GF. I did also start supplementing (Vit B Complex, Vit D, Selenium) before
bell22
in
Thyroid UK
6 years ago
Gluten free and non hashis or coeliac- anyone tried and feel better?
Just wondering if anyone who isn't either hashis or coeliac has found a gluten free diet helpful. I've non stop issues with all the thyroid meds and pondering the root cause. Thx.
Just wondering if anyone who isn't either hashis or coeliac has found a gluten free diet helpful. I've non stop issues with all the thyroid meds and pondering the root cause. Thx.
Olsbird
in
Thyroid UK
6 years ago
Holiday
Hi everyone.ive been away on holiday for two weeks - Agadir and abu dhabi which was great! The only thing spoiling my holiday was my diet.the hotels hardly had anything gluten free and I found it so so difficult with my food in both countries.in agadir they didn't even know what my probly really was.in
Hi everyone.ive been away on holiday for two weeks - Agadir and abu dhabi which was great! The only thing spoiling my holiday was my diet.the hotels hardly had anything gluten free and I found it so so difficult with my food in both countries.in agadir they didn't even know what my probly really was.in
Hidden
in
Gluten Free Guerrillas
6 years ago
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