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Low carb high fat (LCHF) diet
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Building lean mass as a Type 1 diabetic following a Ketogenic diet.
I'm interested to hear from any other T1 diabetics who are following (or have followed in the past) the Ketogenic diet. I use a pump and have been eating this way for around 9-10 months with great success. My diabetes is under much better control, I feel better overall and I have seen numerous health
I'm interested to hear from any other T1 diabetics who are following (or have followed in the past) the Ketogenic diet. I use a pump and have been eating this way for around 9-10 months with great success. My diabetes is under much better control, I feel better overall and I have seen numerous health
River83
in
Diabetes & Hypertension Help Society
6 years ago
Cholesterol & high protein connected ?
I have lost 3.5st and have low carb & low fat diet. I eat fibre, loads of fruit and veg and protein including fat free quark. Went fir blood test & told my cholesterol is high (6+) Don't want to take statins as I'd prefer to bring levels down by lifestyle. Any advice please ???
I have lost 3.5st and have low carb & low fat diet. I eat fibre, loads of fruit and veg and protein including fat free quark. Went fir blood test & told my cholesterol is high (6+) Don't want to take statins as I'd prefer to bring levels down by lifestyle. Any advice please ???
wynne7
in
Healthy Eating
6 years ago
Help with dosing please
I am taking 125 mcg Levo and have been stable on this dose for a year. Vit and minerals all ok. Have Hashimoto's and am on a strictly gluten free diet since 6 weeks. I started t3 in August last year with 6,25 mcg. Results áfter 4 weeks on that dose was: Tsh < 0,005 (0,35-5,5) Ft4 15,5 (10-19,8) Ft3 4,9
I am taking 125 mcg Levo and have been stable on this dose for a year. Vit and minerals all ok. Have Hashimoto's and am on a strictly gluten free diet since 6 weeks. I started t3 in August last year with 6,25 mcg. Results áfter 4 weeks on that dose was: Tsh < 0,005 (0,35-5,5) Ft4 15,5 (10-19,8) Ft3 4,9
Sallyn
in
Thyroid UK
6 years ago
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New : ?advised please post thyroid storm
Hi , I have been on the sidelines reading posts for just over a year or so. I am greateful for all the information that I have acquired over that time. But I am a bit confused at the moment and wonder if anyone can help me? This is my first post , so please bear with me. I was first diagnosed as hyperthyroid
Hi , I have been on the sidelines reading posts for just over a year or so. I am greateful for all the information that I have acquired over that time. But I am a bit confused at the moment and wonder if anyone can help me? This is my first post , so please bear with me. I was first diagnosed as hyperthyroid
Storm25
in
Thyroid UK
6 years ago
Nutritionist visit
Finally had an appointment with a very highly regarded nutritionist this week for my pmr. My diet (although would always have a decent dinner) consisted of a lot of bread and sugar. So he has instructed me to cut out sugar and wheat. I have also ordered supplements he recommended to help my new sugar
Finally had an appointment with a very highly regarded nutritionist this week for my pmr. My diet (although would always have a decent dinner) consisted of a lot of bread and sugar. So he has instructed me to cut out sugar and wheat. I have also ordered supplements he recommended to help my new sugar
Allsgrandso
in
PMRGCAuk
6 years ago
High antibodies thyroglobulin 1.253
Hi would like some help please with these high antibodies I had a test on the 17thOct which I posted, the thyroglobulin was then 753 I had both theses test done with mediceck on the 17th Feb 18 the result was 1.258 I had the first test done as My GP would not do a test until the year was up so had
Hi would like some help please with these high antibodies I had a test on the 17thOct which I posted, the thyroglobulin was then 753 I had both theses test done with mediceck on the 17th Feb 18 the result was 1.258 I had the first test done as My GP would not do a test until the year was up so had
Marwari
in
Thyroid UK
6 years ago
High antibodies thyroglobulin 1.253
Hi would like some help please with these high antibodies I had a test on the 17thOct which I posted, the thyroglobulin was then 753 I had both theses test done with mediceck on the 17th Feb 18 the result was 1.258 I had the first test done as My GP would not do a test until the year was up so had
Hi would like some help please with these high antibodies I had a test on the 17thOct which I posted, the thyroglobulin was then 753 I had both theses test done with mediceck on the 17th Feb 18 the result was 1.258 I had the first test done as My GP would not do a test until the year was up so had
Marwari
in
Thyroid UK
6 years ago
FODMAP diet and lactose and gluten intolerances
I have been praising the benefits of the FODMAP diet but I have been overlooking a part of my history. I started on the diet path by choosing gluten free foods and this became a habit. When I started on the FODMAP diet I found a big improvement but I continued on the gluten free diet as well, just
I have been praising the benefits of the FODMAP diet but I have been overlooking a part of my history. I started on the diet path by choosing gluten free foods and this became a habit. When I started on the FODMAP diet I found a big improvement but I continued on the gluten free diet as well, just
Graham3196
in
Restless Legs Syndrome
6 years ago
This is what happened in three months on a very low-carb ketogenic diet
I have been following very low-carb.( 25 gm + - 5 gm max.) diet to resolve my blood sugar issue. Here are the results after three months on ketogenic diet: 1. HAPPINESS INDEX SCORE: Rose from 5/10 to 8/10. 2. PEAK AFTER-MEAL BS: Reduced from 225 to 135 max. 3. FASTING BS:
I have been following very low-carb.( 25 gm + - 5 gm max.) diet to resolve my blood sugar issue. Here are the results after three months on ketogenic diet: 1. HAPPINESS INDEX SCORE: Rose from 5/10 to 8/10. 2. PEAK AFTER-MEAL BS: Reduced from 225 to 135 max. 3. FASTING BS:
Praveen55
Moderator
in
Diabetes India
6 years ago
Help with blood test results
There's more in my Profile, but in a nutshell I was diagnosed underactive (hypo) in 2009 and have been on levothyroxine ever since. Things were fine until late-2015, then I started to experience the symptoms again with a vengeance. Extreme tiredness, inexplicable weigh gain, fuzzy head, worsening memory
There's more in my Profile, but in a nutshell I was diagnosed underactive (hypo) in 2009 and have been on levothyroxine ever since. Things were fine until late-2015, then I started to experience the symptoms again with a vengeance. Extreme tiredness, inexplicable weigh gain, fuzzy head, worsening memory
bristolboy
in
Thyroid UK
6 years ago
Update on pacemaker install
I had been waiting for surgery for a pacemaker. I've jumped the queue! Last Thursday I collapsed in the bathroom. The implanted monitor showed a pause of almost 9 seconds when reviewed by the Cardiology team. I was brought into the RUH Bath & told I would be staying until the pacemaker is done. The doctor
I had been waiting for surgery for a pacemaker. I've jumped the queue! Last Thursday I collapsed in the bathroom. The implanted monitor showed a pause of almost 9 seconds when reviewed by the Cardiology team. I was brought into the RUH Bath & told I would be staying until the pacemaker is done. The doctor
speedywiz
in
AF Association
6 years ago
What RA?
I’ve had RA since I was 27, so 5 years now. There have been many ups and downs with being diagnosed, finding appropriate treatment, changing my lifestyle to a healthier one, etc. I think I finally am on a medication regimen that works! I spent the last year of my life on prednisone. I’m finally off
I’ve had RA since I was 27, so 5 years now. There have been many ups and downs with being diagnosed, finding appropriate treatment, changing my lifestyle to a healthier one, etc. I think I finally am on a medication regimen that works! I spent the last year of my life on prednisone. I’m finally off
karilynn85
in
NRAS
6 years ago
ASCO Genitourinary Cancers Symposium (Interim analysis of carbohydrate restriction for men with a rising PSA after failed primary treatment)
Our old friend Steve Freedland. "Men had to have a BMI >=24 kg/m2, received radical prostatectomy or definitive local radiation for PC, had a PSA 0.4-20.0 ng/ml (3-20 if prior radiation therapy) within the past 3 months, and current PSADT 3-36 months. The intervention arm was instructed to eat , 20 grams
Our old friend Steve Freedland. "Men had to have a BMI >=24 kg/m2, received radical prostatectomy or definitive local radiation for PC, had a PSA 0.4-20.0 ng/ml (3-20 if prior radiation therapy) within the past 3 months, and current PSADT 3-36 months. The intervention arm was instructed to eat , 20 grams
pjoshea13
in
Advanced Prostate Cancer
6 years ago
Keto diet experience
Hi everyone, I thought I'd post my experience with the keto diet. Firstly, I am a 65 year old woman. I've been hypo for over 20 years. I am prescribed 100mg levo and 60mg liothyronine daily for the past ten years. I have been a vegetarian for over 40 years. When first prescribed lio, my weight stabilized
Hi everyone, I thought I'd post my experience with the keto diet. Firstly, I am a 65 year old woman. I've been hypo for over 20 years. I am prescribed 100mg levo and 60mg liothyronine daily for the past ten years. I have been a vegetarian for over 40 years. When first prescribed lio, my weight stabilized
dizzy864
in
Thyroid UK
6 years ago
Keto Diet Success?
Hey all, my naturopath has put me on a new diet called the Keto diet - high fat and low carb. There are a ton of benefits to it, weight loss is one but better egg health is another and there are cases on significant increase in egg quality (although I think this is all unverified info) [u][i]Anyway,
Hey all, my naturopath has put me on a new diet called the Keto diet - high fat and low carb. There are a ton of benefits to it, weight loss is one but better egg health is another and there are cases on significant increase in egg quality (although I think this is all unverified info) [u][i]Anyway,
Hidden
in
Fertility Network UK
6 years ago
T3 Dosing Help please
Hi, For those of you taking only T3 advice please. How did you take your doses - split doses ? I was taking T4 worked initially for a year then it stopped working & Reverse T3 test showed off the scale high levels. So stopped T4 & started T3. I'm on low dose 25mcg split dose. Blood test results due
Hi, For those of you taking only T3 advice please. How did you take your doses - split doses ? I was taking T4 worked initially for a year then it stopped working & Reverse T3 test showed off the scale high levels. So stopped T4 & started T3. I'm on low dose 25mcg split dose. Blood test results due
Swanagegirl
in
Thyroid UK
6 years ago
Good results with LCHF
Doc asked me to start metformin, but in addition I continued with
LCHF
diet
, though not strictly.
Doc asked me to start metformin, but in addition I continued with
LCHF
diet
, though not strictly.
suryakaizen
in
Diabetes India
7 years ago
Prostate Cancer
Diagnosed with Prostate Cancer April 2011.Gleason 7 (3+4)T2C.No Conventional tx.Maintained with strict no to low carb organic diet.Integrative tx in Reno NV (Dr James Forsythe).Supplements,exercise,infrared saunas.I am interested in hearing from anyone who has tried Medical Cannabis for Prostate Cancer
Diagnosed with Prostate Cancer April 2011.Gleason 7 (3+4)T2C.No Conventional tx.Maintained with strict no to low carb organic diet.Integrative tx in Reno NV (Dr James Forsythe).Supplements,exercise,infrared saunas.I am interested in hearing from anyone who has tried Medical Cannabis for Prostate Cancer
lafleur10
in
Advanced Prostate Cancer
6 years ago
Son going for a colonoscopy
Hi there, Many people have volunteered their advice before and it was a fantastic help so I'm back again to ask again. My son has a colonoscopy in a couple of weeks time, he has coeliac disease and IBS-D which does not appear to be resolving despite sticking to a gluten free diet, so I am assuming the
Hi there, Many people have volunteered their advice before and it was a fantastic help so I'm back again to ask again. My son has a colonoscopy in a couple of weeks time, he has coeliac disease and IBS-D which does not appear to be resolving despite sticking to a gluten free diet, so I am assuming the
knitwitty
in
IBS Network
6 years ago
Newbie
Hi , my annual blood test gave yet again a border line low thyroid reading which my GP yet again dismissed as not needing treatment. When I mentioned this was now the 9th low reading, to my knowledge, they sat up and took notice. They haven't linked my gluten intolerance, and did a coeliac test which
Hi , my annual blood test gave yet again a border line low thyroid reading which my GP yet again dismissed as not needing treatment. When I mentioned this was now the 9th low reading, to my knowledge, they sat up and took notice. They haven't linked my gluten intolerance, and did a coeliac test which
janm3309
in
Thyroid UK
6 years ago
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