Just wondering if anyone who isn't either hashis or coeliac has found a gluten free diet helpful. I've non stop issues with all the thyroid meds and pondering the root cause. Thx.
Gluten free and non hashis or coeliac- anyone t... - Thyroid UK
Gluten free and non hashis or coeliac- anyone tried and feel better?
I’m in remission from Graves Disease. I was diagnosed with inflammatory arthritis a few years ago and decided that was one more autoimmune condition too many.
I put myself on a totally gluten free diet. If you want to know if you are coeliac then get tested before you stop eating gluten or the test won’t work. I didn’t care, I just wanted to stop eating gluten.
It has made an enormous difference. My antibodies that were over the range - well over - are now almost non existent. It wasn’t that difficult to do. I joined Coeliac UK and got their food handbook which was invaluable at the start, they also have a website and a magazine. There is masses of information on the internet but basically I go for good old fashioned home cooking and read every single label to check that it doesn’t involve anything with wheat or any other form of gluten - you will be amazed at where wheat / gluten crops up in the manufacturing process.
I have and it was a turning point.