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Low carb high fat (LCHF) diet
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Is a low carb diet dangerous?
Here is a nice video on short term and long term implications of the low carb diet on health that are scientifically proven: https://youtu.be/on7puw2zoL8
Here is a nice video on short term and long term implications of the low carb diet on health that are scientifically proven: https://youtu.be/on7puw2zoL8
Hidden
in
Diabetes India
6 years ago
Plz helpe with gluten free diet
i take one.boiled egg in the morning then i take milk tea sugar free.wth 1 gluten free biscuit.. After taking it i feel.dizziness plz help me. Where iam wrng
i take one.boiled egg in the morning then i take milk tea sugar free.wth 1 gluten free biscuit.. After taking it i feel.dizziness plz help me. Where iam wrng
Dils
in
Thyroid UK
6 years ago
Molecular Improvement – Exercise, & Dietary Regime or Medication(?)
Morning/Gooday/Good Evening (?)... :-) To all my MPN cousins, wherever you might be located… Recently, I underwent my second BMB, in preparation for the consideration of undergoing an Allogenic Stem Cell Transplant (ASCT), as in February 2018 I learned that I also have the ASXL1 mutation as well as
Morning/Gooday/Good Evening (?)... :-) To all my MPN cousins, wherever you might be located… Recently, I underwent my second BMB, in preparation for the consideration of undergoing an Allogenic Stem Cell Transplant (ASCT), as in February 2018 I learned that I also have the ASXL1 mutation as well as
socrates_8
in
MPN Voice
6 years ago
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Insulin or no Insulin
Also can
lchf
diet
do something better for me?
Also can
lchf
diet
do something better for me?
Subirb
in
Diabetes India
6 years ago
Going gluten free with hashimotos
hi - I have hashimotos and have had it for 15 years. I am on levothyroxine 125mcg/100mcg alternate days. Generally I have been well on this regime. What I am enquiring about is the hashimotos and coeliac connection. I have not had any gut problems with my underactive thyroid until now - although last
hi - I have hashimotos and have had it for 15 years. I am on levothyroxine 125mcg/100mcg alternate days. Generally I have been well on this regime. What I am enquiring about is the hashimotos and coeliac connection. I have not had any gut problems with my underactive thyroid until now - although last
Elsado
in
Thyroid UK
6 years ago
Practical Applications of the Ketogenic Diet in Patients with Parkinson's Disease
https://www.google.co.uk/amp/s/ketodietapp.com/Blog/
lchf
/amp/practical-applications-of-the-ketogenic-
diet
-in-patients-with-parkinson-s-disease
https://www.google.co.uk/amp/s/ketodietapp.com/Blog/
lchf
/amp/practical-applications-of-the-ketogenic-
diet
-in-patients-with-parkinson-s-disease
Kia17
in
Cure Parkinson's
6 years ago
Help with supplements please
Hi Seaside Suzy ...you very kindly said you could give me some help with supplementing for myself. I do have a doctors appointment on Friday but not sure I will be prescribed vitamins as I was given a low dose of vit. D about a year ago for a couple of months I think. When I asked for a repeat I was
Hi Seaside Suzy ...you very kindly said you could give me some help with supplementing for myself. I do have a doctors appointment on Friday but not sure I will be prescribed vitamins as I was given a low dose of vit. D about a year ago for a couple of months I think. When I asked for a repeat I was
Topsy-girl
in
Thyroid UK
6 years ago
Wellbeing in old age as well
Dear Yellow12345 and All, I am so happy to have read the posts on this site. I feel we do have a choice. I am a 63 year old active female, 5.3 height, 55kgs, who recently was diagnosed with a hip impingement, symptoms were hip pain after sitting. I went to the doctor for this ailment and was told that
Dear Yellow12345 and All, I am so happy to have read the posts on this site. I feel we do have a choice. I am a 63 year old active female, 5.3 height, 55kgs, who recently was diagnosed with a hip impingement, symptoms were hip pain after sitting. I went to the doctor for this ailment and was told that
Hidden
in
Cholesterol Support
6 years ago
Elleste Duet confusion
Firstly hi everyone, I'm a newbie on here! I suffered from the age of 11 from what was diagnosed in the beginning polycystic ovary syndrome. Only at 36 last year did my consultant descover it was endometriosis. I had a total hysterectomy.anyway after some humming and harring from doctors and consultant
Firstly hi everyone, I'm a newbie on here! I suffered from the age of 11 from what was diagnosed in the beginning polycystic ovary syndrome. Only at 36 last year did my consultant descover it was endometriosis. I had a total hysterectomy.anyway after some humming and harring from doctors and consultant
Hidden
in
Endometriosis UK
6 years ago
Crash Team to the LCHF forum
The first article is an intro to the science and practice of LCHF, plus a bit of a sneer at the establishment: https://healthunlocked.com/
lchf
-
diet
/posts/138171666/an-intro-to-
lchf
The first article is an intro to the science and practice of LCHF, plus a bit of a sneer at the establishment: https://healthunlocked.com/
lchf
-
diet
/posts/138171666/an-intro-to-
lchf
TheAwfulToad
in
Healthy Eating
6 years ago
Latest blood report.
I'm on
LCHF
diet
and my total cholesterol also improved. Now it is 152. Food is the new medicine!😊
I'm on
LCHF
diet
and my total cholesterol also improved. Now it is 152. Food is the new medicine!😊
Hidden
in
Diabetes India
6 years ago
Can gluten-free diet reduce need for Levothyroxine or dose of Levo?
Hello I’ve heard a lot from this group about the importance of GF diet which I have been following for the last 5 weeks. I was wondering what effect it could have on hypothyroid and TSH etc? Has anyone measured the effect ? I know Yoga can help with thyroid activity - sadly I haven’t had the energy
Hello I’ve heard a lot from this group about the importance of GF diet which I have been following for the last 5 weeks. I was wondering what effect it could have on hypothyroid and TSH etc? Has anyone measured the effect ? I know Yoga can help with thyroid activity - sadly I haven’t had the energy
Polly91
in
Thyroid UK
6 years ago
PD low protein diet
PD low protein diet. From "ncbi parkinson low protein diet" Protein-Restricted Diets for Ameliorating Motor Fluctuations in Parkinson's Disease. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487390/ Practical application of a low-protein diet for Parkinson's disease. https://www.ncbi.nlm.nih.gov
PD low protein diet. From "ncbi parkinson low protein diet" Protein-Restricted Diets for Ameliorating Motor Fluctuations in Parkinson's Disease. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487390/ Practical application of a low-protein diet for Parkinson's disease. https://www.ncbi.nlm.nih.gov
aspergerian
in
Cure Parkinson's
6 years ago
Metformin and Weight loss
I had no intention of posting today but after such a great visit to my GP, I thought why not. I have always been pretty clean with my eating. I tend to stick to low carb, high protein and good fats….92% of the time. That and the fact I cut back significantly on alcohol and I maintain a steady enough
I had no intention of posting today but after such a great visit to my GP, I thought why not. I have always been pretty clean with my eating. I tend to stick to low carb, high protein and good fats….92% of the time. That and the fact I cut back significantly on alcohol and I maintain a steady enough
Nickib90
in
PCOS UK (Verity)
6 years ago
what is type 1 and 2 diabetics
what is type 1 and 2 diabetics my fating blood sugar level yesterday was 168 kindly guide me a
lchf
diet
plan kindly fix a plan and iam from kerala
what is type 1 and 2 diabetics my fating blood sugar level yesterday was 168 kindly guide me a
lchf
diet
plan kindly fix a plan and iam from kerala
manojdamodaran
in
Diabetes India
6 years ago
Aching all over - not sure if I'm having too much or too little T4! Help appreciated.
Hello, my recent blood tests showed I am having slightly too much thyroxine ( I was having 100 mcg one day and 112.5 mcg the next day, splitting 25 mcg tablets). I am reducing the dose slightly, but I am feeling very achey all over and tired. I have been on a gluten free diet for almost 3 weeks. Could
Hello, my recent blood tests showed I am having slightly too much thyroxine ( I was having 100 mcg one day and 112.5 mcg the next day, splitting 25 mcg tablets). I am reducing the dose slightly, but I am feeling very achey all over and tired. I have been on a gluten free diet for almost 3 weeks. Could
JJaney
in
Thyroid UK
6 years ago
Advice? Very Heavy Period- sorry if TMI
I have been diagnosed with endo, and trialled the coil which I personally hated- I am under a BSGE center (just- initial apt in March, after MRI I finally have a f/up in August). I am currently on the pill (femodette) and I really struggle with periods, I end up really run down, low in mood, my bowels
I have been diagnosed with endo, and trialled the coil which I personally hated- I am under a BSGE center (just- initial apt in March, after MRI I finally have a f/up in August). I am currently on the pill (femodette) and I really struggle with periods, I end up really run down, low in mood, my bowels
Dapperfly
in
Endometriosis UK
6 years ago
Blood test results - advice please
I have just had the following results from Blue Horizon and I would value comments: Biochemistry hs-CRP 0.44 <5.0 mg/L Ferritin 64.0 13 - 150 ug/L Thyroid Function TSH L 0.16 0.27 - 4.20 mIU/L T4 Total 77.0 66 - 181 nmol/L Free T4 19.40 12.0 - 22.0 pmol/L Free T3 4.10 3.1 - 6.8 pmol/L Immunology Anti-Thyroidperoxidase
I have just had the following results from Blue Horizon and I would value comments: Biochemistry hs-CRP 0.44 <5.0 mg/L Ferritin 64.0 13 - 150 ug/L Thyroid Function TSH L 0.16 0.27 - 4.20 mIU/L T4 Total 77.0 66 - 181 nmol/L Free T4 19.40 12.0 - 22.0 pmol/L Free T3 4.10 3.1 - 6.8 pmol/L Immunology Anti-Thyroidperoxidase
JJaney
in
Thyroid UK
6 years ago
Feeling sorry for myself
I've always eaten a healthy diet. Food cooked from scratch virtually every day. We never had takeaways or fast food. I've never smoked and don't drink. ( I sound like a real barrel of laughs don't I?) I had graves disease when I was 32, which is in autoimmune condition and am type 2 diabetic. As were
I've always eaten a healthy diet. Food cooked from scratch virtually every day. We never had takeaways or fast food. I've never smoked and don't drink. ( I sound like a real barrel of laughs don't I?) I had graves disease when I was 32, which is in autoimmune condition and am type 2 diabetic. As were
GrandmaDylan
in
British Liver Trust
6 years ago
Interpreting Blood Test Results - Help Needed Please?
Hello, this is the first time I have posted here. I recently visited the doctor due to poor energy levels, achy limbs, dizziness, breathlessness, restless legs etc etc. My GP did loads of blood tests but the only clear red flags were ferritin and Vit D levels. I've been on 400mg of ferrous sulphate
Hello, this is the first time I have posted here. I recently visited the doctor due to poor energy levels, achy limbs, dizziness, breathlessness, restless legs etc etc. My GP did loads of blood tests but the only clear red flags were ferritin and Vit D levels. I've been on 400mg of ferrous sulphate
PhysicsTeacher
in
Thyroid UK
6 years ago
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