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Low carb high fat (LCHF) diet
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Anyone who cured GERD by going low carb, then was able to go back on carbs without the reflux starting again?
So I've had chronic acid reflux for three months now. 24/7, with nights being much more severe than days, but I have it also in the mornings. This started completely out of the blue, from feeling fine to suddenly having this. I speculate it have to do with being on Omeprazole for two weeks (for digestive
So I've had chronic acid reflux for three months now. 24/7, with nights being much more severe than days, but I have it also in the mornings. This started completely out of the blue, from feeling fine to suddenly having this. I speculate it have to do with being on Omeprazole for two weeks (for digestive
ifiweopfjwfjwef
in
IBS Network
5 years ago
A leading Endochrinolgist advises a Thin Type-2 Diabetic! Interesting!
Here is what a leading Endochrinolgist from a leading Hospital has to say to a T2 patient of 44 years old. The patient lost weight going from 49 kg to 38 kg in her dietary approach to control blood sugar... The YouTube video link is attached at the bottom of this posting..... I'm sorry it is in Hindi
Here is what a leading Endochrinolgist from a leading Hospital has to say to a T2 patient of 44 years old. The patient lost weight going from 49 kg to 38 kg in her dietary approach to control blood sugar... The YouTube video link is attached at the bottom of this posting..... I'm sorry it is in Hindi
namaha
Administrator
in
Diabetes India
5 years ago
Newbies: Why Fast?
list=WL Intermittent fasting is good for
Insulin resistance
and
Diabetes
, particularly in combination with the Keto or Low-Carbohydrate, High-Fat (
LCHF
)
diet
see: https://healthunlocked.com/
lchf
-
diet
A short video (about diabetes) by Dr Jason Fung
: https://youtu.be/DmyxEOYEqZQ [b
list=WL Intermittent fasting is good for
Insulin resistance
and
Diabetes
, particularly in combination with the Keto or Low-Carbohydrate, High-Fat (
LCHF
)
diet
see: https://healthunlocked.com/
lchf
-
diet
A short video (about diabetes) by Dr Jason Fung
: https://youtu.be/DmyxEOYEqZQ [b
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
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Low protien low carb and low fat diet
Hi healthy eaters, I am searching for a diet low in carb, fat, and protein but without affecting my general health. I have prostate cancer post surgery that recurrent and now post radiation to the prostate bed with 6 months hormonal therapy (Firmagon). High protein/fat diet is not good for me and complex
Hi healthy eaters, I am searching for a diet low in carb, fat, and protein but without affecting my general health. I have prostate cancer post surgery that recurrent and now post radiation to the prostate bed with 6 months hormonal therapy (Firmagon). High protein/fat diet is not good for me and complex
Ralph1966
in
Healthy Eating
5 years ago
Intermittent fasting and CKD
Is it possible for a CKD patient to take part in intermittent fasting and a low protein diet?
Is it possible for a CKD patient to take part in intermittent fasting and a low protein diet?
elurhmae
in
Early CKD Support
5 years ago
Researchers say No to Low Carb/Keto Diet!
And for such condition ,
with Mediterranean style
diet
..is recommended...
The views expressed in the article is that of the author .....
And for such condition ,
with Mediterranean style
diet
..is recommended...
The views expressed in the article is that of the author .....
namaha
Administrator
in
Diabetes India
5 years ago
Newbies: How to Start Fasting
Intermittent Fasting is very much more effective and easy if you combine it with the Lower-Carbohydrate, Higher-Fat (
LCHF
)
diet
. This helps weight-loss by helping to get you into fat-burning mode.
Intermittent Fasting is very much more effective and easy if you combine it with the Lower-Carbohydrate, Higher-Fat (
LCHF
)
diet
. This helps weight-loss by helping to get you into fat-burning mode.
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
Long winded, please be patient, I am terrified
Hello, I am a 57yr old female, who has worried about my liver health for years, and sporadically sought the attention of my GP. I am an ex Nurse, and as the old saying goes, a little knowledge can be a dangerous thing - especially true for us because we tend to think every slightest ache or pain will
Hello, I am a 57yr old female, who has worried about my liver health for years, and sporadically sought the attention of my GP. I am an ex Nurse, and as the old saying goes, a little knowledge can be a dangerous thing - especially true for us because we tend to think every slightest ache or pain will
Hidden
in
British Liver Trust
5 years ago
Slowly getting into and used to LCHF. Coconut... Good or bad?! And how to work out how much Protein you should have a day?! Advice needed.
And Especially as it says for
LCHF
diet
, your protein should be moderate intake and not high. Any advice and help welcome please.
And Especially as it says for
LCHF
diet
, your protein should be moderate intake and not high. Any advice and help welcome please.
becky3344
in
Low-Carb High-Fat (LCHF)
5 years ago
Newbie - not yet diagnosed, looking for advice
I'm not diagnosed but am looking for advice on what I should expect (based on experience over the last few years I'm not expecting a diagnosis to be easy!) Several years I've been tired, chills, heavy frequent menstrual bleeding, weight gain and loss, headaches, blurred vision, my hair seems to be moulting
I'm not diagnosed but am looking for advice on what I should expect (based on experience over the last few years I'm not expecting a diagnosis to be easy!) Several years I've been tired, chills, heavy frequent menstrual bleeding, weight gain and loss, headaches, blurred vision, my hair seems to be moulting
Mew7
in
Thyroid UK
5 years ago
Gluten Free Mac and Cheese: Dinner 🥘
This is my homemade Mac and Cheese I had tonight for dinner. Really cheesy and lots of protein. 😀👍 It’s low carb. with elbow noodles.
This is my homemade Mac and Cheese I had tonight for dinner. Really cheesy and lots of protein. 😀👍 It’s low carb. with elbow noodles.
Activity2004
Administrator
in
Healthy Eating
5 years ago
Insulin Sensitivity Important to Long Life.
I copied this from my email, because I wanted to share. This is from a mailing that I am on, from P.D. Mangan, which I signed up for on the website called: Rogue Health and Fitness. --------------------------------------------------- Just how important is insulin sensitivity to health and long life?
I copied this from my email, because I wanted to share. This is from a mailing that I am on, from P.D. Mangan, which I signed up for on the website called: Rogue Health and Fitness. --------------------------------------------------- Just how important is insulin sensitivity to health and long life?
WebMistress
Star IF24
in
Fasting and Furious
5 years ago
Home made Carrot and tomato soup with onion rings in batter.
Hi everyone, I bought too many local organic carrots so waste not and all that I decided to be a martyr and have some home made carrot and baby tomato soup with some onion slices in a batter of soy cream and gram flour. I cooked the carrots added the tomatoes garlic black pepper ginger low salt bouillon
Hi everyone, I bought too many local organic carrots so waste not and all that I decided to be a martyr and have some home made carrot and baby tomato soup with some onion slices in a batter of soy cream and gram flour. I cooked the carrots added the tomatoes garlic black pepper ginger low salt bouillon
Hidden
Administrator
in
Healthy Eating
5 years ago
Fat and bloated
I did try the
LCHF
diet
but I got silly with it and didn’t eat much or drink enough water which gave me headaches now I’m back to carbs have gained about 4 lb back ☹️ thinking of doing SW as a few friends are following this🙂 anyway hope your all doing great I’ve got 6 stone to lose start tomoz 😁 could
I did try the
LCHF
diet
but I got silly with it and didn’t eat much or drink enough water which gave me headaches now I’m back to carbs have gained about 4 lb back ☹️ thinking of doing SW as a few friends are following this🙂 anyway hope your all doing great I’ve got 6 stone to lose start tomoz 😁 could
Grannysqua
in
Healthy Eating
5 years ago
Dr Expert speaks: He thinks "Calorie Restriction" is a FAD diet!
https://youtu.be/ZxG7siR4hlM Re IF (Intermittent Fasting) See: https://healthunlocked.com/fasting-and-furious/posts/private/140096503/intermittent-fasting Re
LCHF
(Low-Carbohydrate, High-Fat
diet
) See: https://healthunlocked.com/
lchf
-
diet
https://youtu.be/ZxG7siR4hlM Re IF (Intermittent Fasting) See: https://healthunlocked.com/fasting-and-furious/posts/private/140096503/intermittent-fasting Re
LCHF
(Low-Carbohydrate, High-Fat
diet
) See: https://healthunlocked.com/
lchf
-
diet
S11m
in
Weight Loss Support
5 years ago
LCHF DIET
What does
LCHF
stand. What is
LCHF
diet
and its resources availability. Please write.
What does
LCHF
stand. What is
LCHF
diet
and its resources availability. Please write.
tvkd
in
Diabetes India
5 years ago
Minimal Change Disease and Diet
I was diagnosed with MCD about 15 years ago. I relapsed several times, and my creatinine levels kept rising. At my worst I had a GFR of 14. I was already on a low sodium diet. It was suggested to me that I try removing as much animal protein out of my diet as possible. When I made this change, I
I was diagnosed with MCD about 15 years ago. I relapsed several times, and my creatinine levels kept rising. At my worst I had a GFR of 14. I was already on a low sodium diet. It was suggested to me that I try removing as much animal protein out of my diet as possible. When I made this change, I
ChefDuane
in
Kidney Disease
5 years ago
Hello from me
Evening. Have done my 1st C25K section today. Absolutely loved it. This is the start of a new journey for me after losing 4 and a half stone eating low carb high fat over the past 18 months. Not sure I've ever felt better. Little way to go weight wise / size wise so hoping this will help along the way
Evening. Have done my 1st C25K section today. Absolutely loved it. This is the start of a new journey for me after losing 4 and a half stone eating low carb high fat over the past 18 months. Not sure I've ever felt better. Little way to go weight wise / size wise so hoping this will help along the way
MrsJ146
in
Couch to 5K
5 years ago
Perspective
Now, this forum is about LCHF, Low Carb High Fat. So, anyone coming here espousing the concept has to encompass dumping ALL carbohydrate (outside of course kale and berries). This is critical for any T2 diabetics, no question. And if significant obesity is the problem, then LCHF is the solution. But,
Now, this forum is about LCHF, Low Carb High Fat. So, anyone coming here espousing the concept has to encompass dumping ALL carbohydrate (outside of course kale and berries). This is critical for any T2 diabetics, no question. And if significant obesity is the problem, then LCHF is the solution. But,
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
High carb diet
Hi After my 2 day assessment this week the dietician there told me that o have to up the carbs I eat, especially eating 50g an hour before I go to bed! I’m struggling with this as I have always dieted using a low carb diet and it is very alien to me. Did anyone else get told to eat more carbs?? Sam
Hi After my 2 day assessment this week the dietician there told me that o have to up the carbs I eat, especially eating 50g an hour before I go to bed! I’m struggling with this as I have always dieted using a low carb diet and it is very alien to me. Did anyone else get told to eat more carbs?? Sam
Lunartic
in
British Liver Trust
5 years ago
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