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More on SAD and keto
I haven’t had a problem with alcohol, just the standard American diet ie SAD diet. It’s pretty standard in keto world that HDL goes up and triglycerides go down. When you go low carb you almost invariably go high fat. Thus it would seem to me to lower the saturated fat in blood plasma keto is the way
I haven’t had a problem with alcohol, just the standard American diet ie SAD diet. It’s pretty standard in keto world that HDL goes up and triglycerides go down. When you go low carb you almost invariably go high fat. Thus it would seem to me to lower the saturated fat in blood plasma keto is the way
Jalbom49
in
Advanced Prostate Cancer
4 years ago
Brain fog, memory, cognitive processes. Why zero improvement?
Since i started injections end of May 2020 I have gone to a
gluten
free
, dairy free and organic
diet
. Physical symptoms have improved but as title, brain fog, cognitive issues, tinnitus, dizziness and grogginess in mornings has not improved at all.
Since i started injections end of May 2020 I have gone to a
gluten
free
, dairy free and organic
diet
. Physical symptoms have improved but as title, brain fog, cognitive issues, tinnitus, dizziness and grogginess in mornings has not improved at all.
PhilAB
in
Pernicious Anaemia Society
4 years ago
Could my hypothyroidisim/low ferritin and supplementing with 3 x 200mg daily be causing liver problems?
And
gluten
free
lactose free
diet
! Ferritin 15 (10-322)😩😩 TIBC 60 (45-81) Serum Iron 15 (9-30) Transferrin Saturation 25% (15-50) Transferrin iron 2.4 (2.5-3.8) LIVER FUNCTION TESTS as I told Doctor of my results from Thriva!
And
gluten
free
lactose free
diet
! Ferritin 15 (10-322)😩😩 TIBC 60 (45-81) Serum Iron 15 (9-30) Transferrin Saturation 25% (15-50) Transferrin iron 2.4 (2.5-3.8) LIVER FUNCTION TESTS as I told Doctor of my results from Thriva!
imsotiredallthetime
in
Thyroid UK
4 years ago
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Low carb high fat lunch
The little pancake couldn’t be easier: whisk a large egg with a tbsp of ground almonds. Melt tiny bit of butter in a small frying pan, pour in mixture and lightly fry on both sides for a few minutes. Here I’ve served it with mixed salad and a dollop of cream cheese.
The little pancake couldn’t be easier: whisk a large egg with a tbsp of ground almonds. Melt tiny bit of butter in a small frying pan, pour in mixture and lightly fry on both sides for a few minutes. Here I’ve served it with mixed salad and a dollop of cream cheese.
monday1957
10 kg
in
Weight Loss Support
4 years ago
Ron From Indiana
Hi I was diagnosed with a fatty liver from lifetime diabetes, F-3 Fibrosis and some Cirrhosis , I have been on a low carb diet for 2 years, and exercise in all weather except during the winter months. I have lost about 80lbs since I really started strong about 18 mos. ago. I live in Indiana and doctor
Hi I was diagnosed with a fatty liver from lifetime diabetes, F-3 Fibrosis and some Cirrhosis , I have been on a low carb diet for 2 years, and exercise in all weather except during the winter months. I have lost about 80lbs since I really started strong about 18 mos. ago. I live in Indiana and doctor
Herman7275
in
Liver4Life
4 years ago
All in the mind ?
Can I ask for some thoughts,advice wise words for my particular concern, I am sure I would feel better,be healthier if I was about 3 stone lighter,I love the LCHF way of eating, I can see the sense, read everything I can about it, have some great books which I read cover to cover,and some of the members
Can I ask for some thoughts,advice wise words for my particular concern, I am sure I would feel better,be healthier if I was about 3 stone lighter,I love the LCHF way of eating, I can see the sense, read everything I can about it, have some great books which I read cover to cover,and some of the members
mudgiebananas
in
Low-Carb High-Fat (LCHF)
4 years ago
Very low TSH. Dr wants to reduce thyroxine.
I have spent the last 3 months on a low carb,
gluten
free
diet
. I finally got to a point where I feel good. My hair, which had receded about 2inches either side of my forehead, has finally grown back.
I have spent the last 3 months on a low carb,
gluten
free
diet
. I finally got to a point where I feel good. My hair, which had receded about 2inches either side of my forehead, has finally grown back.
sja11
in
Thyroid UK
4 years ago
Is Gluten Sensitivity causing your Fibro?
Have any of you ever tried a
gluten
-
free
diet
? Did it help? Did it cure you? (I wish...) Or have any of you read any good research suggesting gluten/ wheat might be a problem in Fibro? Any info or feedback most welcome. Thanks! P.S.
Have any of you ever tried a
gluten
-
free
diet
? Did it help? Did it cure you? (I wish...) Or have any of you read any good research suggesting gluten/ wheat might be a problem in Fibro? Any info or feedback most welcome. Thanks! P.S.
Chancery
in
Fibromyalgia Action UK
4 years ago
Weight loss has stopped
I’m a little confused, I started LCHF nearly 3 weeks ago ( I’m using recipes from the fast 800 recipe book) and have nearly lost a stone. This week my weight has stayed the same and I have lost nothing. I’ve been measuring my ketones and they are fine. Help? Any ideas? I’m still classed as overweight
I’m a little confused, I started LCHF nearly 3 weeks ago ( I’m using recipes from the fast 800 recipe book) and have nearly lost a stone. This week my weight has stayed the same and I have lost nothing. I’ve been measuring my ketones and they are fine. Help? Any ideas? I’m still classed as overweight
Grey31
in
Low-Carb High-Fat (LCHF)
4 years ago
Would you dare admit to “going freestyle”??
I know there is a valiant effort made by everyone here to support each person’s right to make their own medical decisions. I really like that. I also notice that most people here advocate following a medical doctor’s advice, which is almost always taking DMTs (Disease Modifying Therapies aka pharmaceuticals
I know there is a valiant effort made by everyone here to support each person’s right to make their own medical decisions. I really like that. I also notice that most people here advocate following a medical doctor’s advice, which is almost always taking DMTs (Disease Modifying Therapies aka pharmaceuticals
HensTooth
in
My MSAA Community
4 years ago
Onycholysis....
Onycholysis.... anyone else have this? I had this 6 months ago my thumbs are symmetrical in damage and now it's flared up on my left hand really bad. I'm wondering if I'm having a flare up or have rheumatoid arthritis as well as hashimotos..my little fingers swollen and painful. I'm taking multivitamins
Onycholysis.... anyone else have this? I had this 6 months ago my thumbs are symmetrical in damage and now it's flared up on my left hand really bad. I'm wondering if I'm having a flare up or have rheumatoid arthritis as well as hashimotos..my little fingers swollen and painful. I'm taking multivitamins
Gillybean129
in
Thyroid UK
4 years ago
Gallstones
I was diagnosed with gallstones 20 yrs ago. My gp at the time basically told me that we've all got them and to suck it up. I've been a low fat diet ever since. But I'm still in pain round my right side with referred pain in my right shoulder and every so often I have days of being sick etc. I've a new
I was diagnosed with gallstones 20 yrs ago. My gp at the time basically told me that we've all got them and to suck it up. I've been a low fat diet ever since. But I'm still in pain round my right side with referred pain in my right shoulder and every so often I have days of being sick etc. I've a new
Pollywollydoodle64
in
British Liver Trust
4 years ago
Amlodipine question
Does anyone know if amlodipine can be taken on an ad hoc need-to basis as opposed to a once-daily therapy? My mom's BP is largely stable on a very low sodium diet, and only spikes if we go off track. Thank you.
Does anyone know if amlodipine can be taken on an ad hoc need-to basis as opposed to a once-daily therapy? My mom's BP is largely stable on a very low sodium diet, and only spikes if we go off track. Thank you.
ling
in
High Blood Pressure Support
4 years ago
Does being Vegan eliminate Endo pain?
Anyone heard of Dr. Neal Barnard, Author of Your Body in Balance: The New Science of Food, Hormones, and Health?? He seems to claim going Vegan along with a low fat diet can eliminate Endometriosis. Has anyone tried this? Or have you had good results by becoming vegetarian as a start?
Anyone heard of Dr. Neal Barnard, Author of Your Body in Balance: The New Science of Food, Hormones, and Health?? He seems to claim going Vegan along with a low fat diet can eliminate Endometriosis. Has anyone tried this? Or have you had good results by becoming vegetarian as a start?
H4PP1
in
Endometriosis UK
4 years ago
Diet for PMR
Used to be on low carb and high meat diet. Now with PMR trying plant based diet which is often high in Carbs. Any thoughts? Been on 15mg for 4 weeks and struggling to reduce it to 12.5 mg. Was ok for a few weeks now shoulder pains have returned.is it diet related or just PMR
Used to be on low carb and high meat diet. Now with PMR trying plant based diet which is often high in Carbs. Any thoughts? Been on 15mg for 4 weeks and struggling to reduce it to 12.5 mg. Was ok for a few weeks now shoulder pains have returned.is it diet related or just PMR
UmiMck
in
PMRGCAuk
4 years ago
Wondering about the purpose of this community.
Is this a community about LCHF?
Is this a community about LCHF?
Hidden
in
Low-Carb High-Fat (LCHF)
4 years ago
Hashimoto's long term , antibodies doubled after 2 moths gluten free diet and and 6 weeks after increase in Levo up to 100msg.
i am very confused now after my new blood result come back. TSH -0,03 (0.25-5.00) FT4 -19,7( 9.00-23.00) FT3-4.2(3,5-6.5) Thyroid peroxidase antibodies -1300 (<34) 2 month back on 75mcg TSH -0,19 (0.25-5.00) FT4 -16.1( 9.00-23.00) FT3-3.2(3,5-6.5) Thyroid peroxidase antibodies -575(<34
i am very confused now after my new blood result come back. TSH -0,03 (0.25-5.00) FT4 -19,7( 9.00-23.00) FT3-4.2(3,5-6.5) Thyroid peroxidase antibodies -1300 (<34) 2 month back on 75mcg TSH -0,19 (0.25-5.00) FT4 -16.1( 9.00-23.00) FT3-3.2(3,5-6.5) Thyroid peroxidase antibodies -575(<34
Tati0e0o
in
Thyroid UK
4 years ago
Newbie to the forum but not to IBS
I'm on a
gluten
free
dairy free
diet
as I'm wheat intolerant. I dont eat onions or garlic as they say that it can aggravate the stomach more. I dont want to take tablets like gaviscon etc as they can be bad if taken long term.
I'm on a
gluten
free
dairy free
diet
as I'm wheat intolerant. I dont eat onions or garlic as they say that it can aggravate the stomach more. I dont want to take tablets like gaviscon etc as they can be bad if taken long term.
Mannyg60
in
IBS Network
4 years ago
Medichecks results - help in interpreting these please? Also do other people share these with their GPs and if so how does that go down??
Hello - after my disappointing dose increase of Levo of 25mg *every other day* following my last NHS blood test (3.79 - in range) but still having problems (mainly walking pain and need for long sleeps that I really don't have time for) I have now had my Medichecks results. Not too bad but think I definitely
Hello - after my disappointing dose increase of Levo of 25mg *every other day* following my last NHS blood test (3.79 - in range) but still having problems (mainly walking pain and need for long sleeps that I really don't have time for) I have now had my Medichecks results. Not too bad but think I definitely
Josephineinamachine
in
Thyroid UK
4 years ago
6 month gluten free trial
I just was wondering how other people managed a
gluten
free
diet
when others in the house eat
gluten
? I (finally!)
I just was wondering how other people managed a
gluten
free
diet
when others in the house eat
gluten
? I (finally!)
Hidden
in
Thyroid UK
4 years ago
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