Low carb high fat lunch: The little... - Weight Loss Support

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Low carb high fat lunch

monday1957 profile image
12 Replies

The little pancake couldn’t be easier: whisk a large egg with a tbsp of ground almonds. Melt tiny bit of butter in a small frying pan, pour in mixture and lightly fry on both sides for a few minutes. Here I’ve served it with mixed salad and a dollop of cream cheese.

12 Replies
moreless profile image

Delicious, monday1957 :)

MonLew profile image

Thank you for the recipe, sounds fab😍

Greendream123 profile image
Greendream123Restart January 2022

Looks great! Haven't seen you on here for a while, hope all is ok. :)

monday1957 profile image
monday1957Maintainer in reply to Greendream123

Hi Greendream and hope 2021 is treating you well so far.I’ve been keeping a low profile since my grandson passed away, I must admit...his funeral took place finally ten days ago and it’s good to feel we can move forward a bit - not move on, but just forward on this new path which will shape itself around our loss.


Greendream123 profile image
Greendream123Restart January 2022 in reply to monday1957

Hi Monday, I'm so sorry to hear about your grandson, what a truly awlful thing to go through. I hope you and your family can support each other and, like you say, move forward together. It is lovely to see you back, your meals always look great. :)

walkinthewoods profile image
walkinthewoods7lbs in reply to monday1957

I am so sorry to hear of your loss. Losing a grandson must be so difficult. Grieving in this current climate is hard I know from personal experience as so difficult to come together with friends and family. Sending you my condolences for you and your family.

springersrule profile image

That looks so very tasty 😊😊 xx

ScoutyPat profile image
ScoutyPat10 kg

Ohhh like the pancake idea, definitely less carby than my egg/banana pancakes. Thanks for idea (saved until I can revisit the kitchen)

Techtips profile image

Thanks for the idea. Looks great I will be making this one.

walkinthewoods profile image

Lovely thanks for sharing. Will try these on weekend with some blueberries and whipped cream yum

walkinthewoods profile image

KETO has worked for me although it has taken me some time to come to grips with. There are lots of great ideas on this forum and also many keto recipes online, which I use dependant on what ingredients I have in fridge.

Hollysgran profile image

Hi monday1957That looks so delicious and I’m looking forward to making it. I’m just returning to the forum after a 4 month binge and looking for suitable recipes.


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