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Synthetic mytral valve
My concern is not so much getting back to
fitness
after surgery but more how much warfarin really affects day to day life. Also I was wondering, are there still no other alternatives to taking warfarin when one has a synthetic mytral valve?
My concern is not so much getting back to
fitness
after surgery but more how much warfarin really affects day to day life. Also I was wondering, are there still no other alternatives to taking warfarin when one has a synthetic mytral valve?
Dimelza66
in
British Heart Foundation
2 months ago
Are there any recommended macro ratios for specific fitness goals?
Are there any recommended macro ratios for specific
fitness
goals?
Are there any recommended macro ratios for specific
fitness
goals?
sadek1980
in
Weight Loss Support
7 months ago
Unlikely Fitness Inspiration from Smudge The Cat
https://www.today.com/health/diet-
fitness
/smudge-overweight-cat-rcna98870 https://www.tiktok.com/@smudgeandfriends/video/7251695201989709082 Your
fitness
and activity heroes don't have to be super fit - pick someone like Smudge who is committed and consistent on their own journey to help you with your
https://www.today.com/health/diet-
fitness
/smudge-overweight-cat-rcna98870 https://www.tiktok.com/@smudgeandfriends/video/7251695201989709082 Your
fitness
and activity heroes don't have to be super fit - pick someone like Smudge who is committed and consistent on their own journey to help you with your
Sarah_EXI
Administrator
in
My EXI Community
8 months ago
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Just broke open my new 2024 fitness diary!
But I’m enjoying it again, and the diary is rather a
fitness
and health-journey notebook where I track what I’ve been doing, and what impact it has had.
But I’m enjoying it again, and the diary is rather a
fitness
and health-journey notebook where I track what I’ve been doing, and what impact it has had.
CBDB
Administrator
in
Active 10
5 months ago
i reckon decades of no fat, no sugar, no salt, super sporty, popular dieting has contributed to poor condition
it seems to have caused deficiency in nutrition. someone i know is ultra lean,
fitness
instructor, has been at peak
fitness
for decades, and that looks like a problem. some of it is obsession/ control (unhealthy), i know it as i've had similar.
it seems to have caused deficiency in nutrition. someone i know is ultra lean,
fitness
instructor, has been at peak
fitness
for decades, and that looks like a problem. some of it is obsession/ control (unhealthy), i know it as i've had similar.
MayGodBlessYou
in
Bone Health and Osteoporosis UK
6 months ago
Finally finished week 8
With a very busy time at work meaning I had some whole week gaps, and a couple of 20 minute runs to build my
fitness
back up, I have finally reached the end of week 8.😊 It was a struggle though so I think I'll repeat today's run before moving on to week 9.
With a very busy time at work meaning I had some whole week gaps, and a couple of 20 minute runs to build my
fitness
back up, I have finally reached the end of week 8.😊 It was a struggle though so I think I'll repeat today's run before moving on to week 9.
RunforMum
Graduate
in
Couch to 5K
27 days ago
Rehab after pacemaker fitted?
Did anyone find they had to build yo
fitness
from scratch or was it OK to just continue as was?Thanks in advance.
Did anyone find they had to build yo
fitness
from scratch or was it OK to just continue as was?Thanks in advance.
Maradona10
in
British Heart Foundation
28 days ago
Fitness that fits in around work
Need new ideas for organised sport &
fitness
.
Need new ideas for organised sport &
fitness
.
LoveToKayak
in
Active 10
8 months ago
Hey team!
I'm just joining HeathUnlocked and looking to get back on top of my overall health and
fitness
after 1.5 years of being a digital nomad. If anybody is looking for a diet and weight training accountability partner, feel free to DM me and we can connect!
I'm just joining HeathUnlocked and looking to get back on top of my overall health and
fitness
after 1.5 years of being a digital nomad. If anybody is looking for a diet and weight training accountability partner, feel free to DM me and we can connect!
king_hot_sauce
in
Weight Loss Support
5 months ago
Thanks for adding me, I’m new to this site.
I’d like to improve my
fitness
and hopefully lose some weight, any tips gratefully received 😁
I’d like to improve my
fitness
and hopefully lose some weight, any tips gratefully received 😁
Daju3823
in
Active 10
7 months ago
ANY EXPERIENCE OF A QNIX SMARTWATCH PLEASE?
I am looking for a smartwatch (two year history of atrial fibrillation) which combines health and
fitness
data collection particularly heart rate and rhythm changes and step counting - the QNIX smartwatch appears to be very good but is only sold online so I cannot go and look at it.
I am looking for a smartwatch (two year history of atrial fibrillation) which combines health and
fitness
data collection particularly heart rate and rhythm changes and step counting - the QNIX smartwatch appears to be very good but is only sold online so I cannot go and look at it.
vajrahara
in
British Heart Foundation
2 months ago
exhaustion
Thinking I was coming down with something I stopped BUT my previous
fitness
hasn’t returned. Now I am out of breath even walking up the stairs. Has anyone else had this?
Thinking I was coming down with something I stopped BUT my previous
fitness
hasn’t returned. Now I am out of breath even walking up the stairs. Has anyone else had this?
Zozena
in
Couch to 5K
4 months ago
instagram fitness is exhausting
Like I’m a normal girl with not that great of a figure trying to be healthier but sometimes by following some of these
fitness
influencers for health I believe I get more discouraged.
Like I’m a normal girl with not that great of a figure trying to be healthier but sometimes by following some of these
fitness
influencers for health I believe I get more discouraged.
puhna
in
Weight Loss Support
9 months ago
Declining fitness!
Help.I am a bit puzzled. I have completed the C25K twice last year. I had a long break from running for 8 months for a variety of reasons - mainly work and depression. I got back to running this May and started the C25K again from the very beginning. Even though I could very easily run for 5mins non-stop
Help.I am a bit puzzled. I have completed the C25K twice last year. I had a long break from running for 8 months for a variety of reasons - mainly work and depression. I got back to running this May and started the C25K again from the very beginning. Even though I could very easily run for 5mins non-stop
Cheey
Graduate
in
Couch to 5K
11 months ago
Post bypass surgery exercise
I was just wondering do you have any recommendations for home
fitness
videos? YouTube is a minefield, not sure which one to go for. Cheers in advance! 😊
I was just wondering do you have any recommendations for home
fitness
videos? YouTube is a minefield, not sure which one to go for. Cheers in advance! 😊
Carsry
in
British Heart Foundation
2 months ago
Creatine
I have embark on a
fitness
journey of Crossfit and after 12 months wish to improve even more. I am advised by my coach to take Creatine and that this is natural and improves performance and muscle recovery. Anyone take this? Is there any liver impact? Thanks
I have embark on a
fitness
journey of Crossfit and after 12 months wish to improve even more. I am advised by my coach to take Creatine and that this is natural and improves performance and muscle recovery. Anyone take this? Is there any liver impact? Thanks
amt50
in
PBC Foundation
4 months ago
starting again!
Spent a year recovering started couch to 5k in January having built up
fitness
walking and cycling. Doing well then got knocked back with covid again, had antiviral treatment this time. Started back on day 1 of couch to 5km today 😊 not too breathless 😊😊
Spent a year recovering started couch to 5k in January having built up
fitness
walking and cycling. Doing well then got knocked back with covid again, had antiviral treatment this time. Started back on day 1 of couch to 5km today 😊 not too breathless 😊😊
Aclotintrainers
in
Anticoagulation Support
2 months ago
Any other second time rounders?
I completed the programme in 2019 and it was the turning point for my
fitness
for which I’m so grateful! Turned more to spinning and body pump in that time so hadn’t done much running.
I completed the programme in 2019 and it was the turning point for my
fitness
for which I’m so grateful! Turned more to spinning and body pump in that time so hadn’t done much running.
runningmummybear
Graduate
in
Couch to 5K
1 month ago
How to Get Injured and Simply Ruin Your Fitness
The loss of
fitness
on every front is significant. I'm back to 5K runs building it up. I lose breath during a faster tennis rally. Can't do more than 10 pushups and have to be careful when punching from the hip at martial arts.
The loss of
fitness
on every front is significant. I'm back to 5K runs building it up. I lose breath during a faster tennis rally. Can't do more than 10 pushups and have to be careful when punching from the hip at martial arts.
mrrun
Ultramarathon
in
Fun Beyond 10K & Race Support
2 months ago
Hello again
So, hello again, I have kept walking since graduating but it's been so long since I have run, I decided to start over and build up my
fitness
again. Wk 1 Run 1 done.
So, hello again, I have kept walking since graduating but it's been so long since I have run, I decided to start over and build up my
fitness
again. Wk 1 Run 1 done.
RunforMum
Graduate
in
Couch to 5K
4 months ago
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