RED-CIRCLE FEB !

[CBDB]

Well, running gang. Whatever keeps us going, right?

I had a secret challenge that completed today! A perfect score on my IoS Fitness App, with all circles closed (movement) and a green dot on each (workouts).

I’ve been hunting a perfect red score ever since I discovered the fitness app ca 12 months ago, but I always had a few days incomplete.

Finally, Feb 2024, I have a perfect score, made up of 11 Runs, 22 Rows, 13 Walks, 33 ten-min Stretches (post run/post row), and 7 James Dunne 5-10 minute sessions.

Not much for those of you who walk everyday, but this month really felt great to me, with the exception of today. I just felt utterly exhausted, so will take a break from rowing or running tomorrow.

Happy running, everyone!

[Annieapple Administrator]

🍏wow that’s quite something!! Excellent and think you need more that one day!! Well done!! 👍

[CBDB Graduate10 in reply to Annieapple]

Thank you! Yeah, getting quite nervous at the end about messing up my perfect score!

[apatsyf Graduate10]

Well DONE 👏✔👍!

[CBDB Graduate10 in reply to apatsyf]

Thank you! 😊

[Week7 Graduate10]

That's an impressive month of activity- time for a little rest before you bounce into Spring .The things we do do get a tick in a box!!!- I'll do anything for a "badge" from my Garmin too

[CBDB Graduate10 in reply to Week7]

Rest, then bounce back into spring! That sounds great!

Yeah, nudges and badges are the best remedy against any gremlins!

[skysue16 Graduate10]

Fantastic, you are amazing - very well done 👏

[CBDB Graduate10 in reply to skysue16]

Thank you. I have a feeling March will look rather much more patchy! 🤣🤣🤣 Started off with a recovery day, so empty circle right at the start! 😳🤣🤣