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Hello. I am looking for some advice please regarding high blood pressure and how best to naturally lower it.
I have a very sedantry life, I work at a desk for upto 8 hours per day, since the pandemic I have worked from home so I dont get any
exercise
.. There are added factors as to why I dont..
I have a very sedantry life, I work at a desk for upto 8 hours per day, since the pandemic I have worked from home so I dont get any
exercise
.. There are added factors as to why I dont..
Karl76
in
British Heart Foundation
9 months ago
Changing Room Chat... Week 4... Come and sit a while...
It has been a whizz of a year,
exercise
wise for so, so many of us. Loads and loads of amazing ideas on the S and F Forum, and so many wonderfully useful posts !
It has been a whizz of a year,
exercise
wise for so, so many of us. Loads and loads of amazing ideas on the S and F Forum, and so many wonderfully useful posts !
Oldfloss
Administrator
in
Strength & Flex
8 months ago
patty
Changed diet
exercise
more feeling ok . But just watched a program saying statins are bad for liver . Now don’t know what to think or do . Pat
Changed diet
exercise
more feeling ok . But just watched a program saying statins are bad for liver . Now don’t know what to think or do . Pat
Coligate123
in
Living with Fatty Liver and NASH
1 year ago
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Enlarged heart.... exercise?
If I don't
exercise
I'm going to put more weight on. Sorry for the long post x
If I don't
exercise
I'm going to put more weight on. Sorry for the long post x
Hippiechic63
in
British Heart Foundation
1 year ago
Tasmania.
Given the attitudes here, I would not bother daring to request opiate based medication as they are trying to phase it out except for end of life scenarios - yes even for bloody cancer they will recommend a course of cbt and
exercise
with anti depressants... As for iron transfusions 🤣 !
Given the attitudes here, I would not bother daring to request opiate based medication as they are trying to phase it out except for end of life scenarios - yes even for bloody cancer they will recommend a course of cbt and
exercise
with anti depressants... As for iron transfusions 🤣 !
Oscarcat63
in
Restless Legs Syndrome
5 days ago
Attempting to quit again
I told myself I work full time,
exercise
and eat my own cooking I deserved it. I even peed the bed multiple times and just pegged myself as being “a binge drinker” on occasion and didn’t consider that alcoholism.
I told myself I work full time,
exercise
and eat my own cooking I deserved it. I even peed the bed multiple times and just pegged myself as being “a binge drinker” on occasion and didn’t consider that alcoholism.
AlMadge13
in
Drink Free
7 months ago
Osteoporosis/osteopenia YouTube site
He posts videos on diet,
exercise
, supplements, drugs and anything relevant to bone health. He takes a holistic approach and shares findings from research studies to support his recommendations. He recommends drugs only as a last resort.
He posts videos on diet,
exercise
, supplements, drugs and anything relevant to bone health. He takes a holistic approach and shares findings from research studies to support his recommendations. He recommends drugs only as a last resort.
simpleguy999
in
Osteoporosis Support
9 months ago
Pet Scan = "disease not detected"
detected[/i][/u]"...We will re-test in 3 months...so, I'm cautiously optomistic, i've been down this road before with numbers and "not detected"...but the numbers are really still very low and I'm curious if anyone has seen this type of number behavior...by the way, I have a very positive mind set,
exercise
detected[/i][/u]"...We will re-test in 3 months...so, I'm cautiously optomistic, i've been down this road before with numbers and "not detected"...but the numbers are really still very low and I'm curious if anyone has seen this type of number behavior...by the way, I have a very positive mind set,
exercise
GreyDragon55
in
Advanced Prostate Cancer
6 months ago
Darolutamide and Desunomab Questions
But I am a little afraid of Prolia’s side effects and wonder if calcium pills and weight bearing
exercise
will make it unnecessary. Should I take Prolia now, or wait to see what a DEXA scan shows in 6 months?
But I am a little afraid of Prolia’s side effects and wonder if calcium pills and weight bearing
exercise
will make it unnecessary. Should I take Prolia now, or wait to see what a DEXA scan shows in 6 months?
vintage42
in
Advanced Prostate Cancer
7 months ago
Need advice on diet and exercise
I am feeling very down today. I had an appointment with Endo specialist yesterday and was told I am on the highest priority for my laparoscopy in Wales to treat my frozen pelvis. As the top tier of patients waiting for this treatment is now so long(due to covid, etc) I will hopefully have my treatment
I am feeling very down today. I had an appointment with Endo specialist yesterday and was told I am on the highest priority for my laparoscopy in Wales to treat my frozen pelvis. As the top tier of patients waiting for this treatment is now so long(due to covid, etc) I will hopefully have my treatment
KatDragon
in
Endometriosis UK
1 year ago
Weight Loss Tips PLEASE
Also, workouts have been getting harder and harder due to my lack of energy, though I still do some type of
exercise
every day. Overall, I have seen no budge on the scale, I have been in 48 kg territory for the entire month.
Also, workouts have been getting harder and harder due to my lack of energy, though I still do some type of
exercise
every day. Overall, I have seen no budge on the scale, I have been in 48 kg territory for the entire month.
ChickenFan
in
Weight Loss Support
11 days ago
Is it normal to be out of breath or should I worry?
The only noticeable symptom I have is that I get very out of breath quite suddenly at times after some
exercise
, even fairly short walks. When this happens I feel very anxious and this makes matters worse.
The only noticeable symptom I have is that I get very out of breath quite suddenly at times after some
exercise
, even fairly short walks. When this happens I feel very anxious and this makes matters worse.
Increds
in
British Heart Foundation
11 months ago
probiotics
But diet and even regular mild
exercise
are only taking me so far. Probitoics seems to be the new big frontier that people of all different types of serous conditions seem to be getting relief from. I also acknowledge the wrong strains or strength could be a risk to make it worse as well.
But diet and even regular mild
exercise
are only taking me so far. Probitoics seems to be the new big frontier that people of all different types of serous conditions seem to be getting relief from. I also acknowledge the wrong strains or strength could be a risk to make it worse as well.
Insomniac88
in
Restless Legs Syndrome
9 months ago
Biotin and cold exposure are complete no brainers.
We know how important
exercise
is with PD, what about cold and hot (I also love to sauna before bed, sleep like a baby)When our body goes into the cold, all the little capillaries and blood vessels constrict and blood goes to our core.
We know how important
exercise
is with PD, what about cold and hot (I also love to sauna before bed, sleep like a baby)When our body goes into the cold, all the little capillaries and blood vessels constrict and blood goes to our core.
38yroldmale
in
Cure Parkinson's
14 days ago
Drug question please
mum does take vit k, calcium etc but she is reluctant to get out of her chair more than she deems necessary so
exercise
is not really an option. Thank you in advance
mum does take vit k, calcium etc but she is reluctant to get out of her chair more than she deems necessary so
exercise
is not really an option. Thank you in advance
ChocolateFlowers
in
Bone Health and Osteoporosis UK
21 days ago
Pulmonary Hypertension Question.....very anxious.
I'm finally trying to get my health in order - I'm seeing a specialist for my cirrhosis, and he has said that by doing all of the right things [no alcohol/good diet/
exercise
etc] I can manage this condition. Now I'm doing more research into my Pulmonary Hypertension.
I'm finally trying to get my health in order - I'm seeing a specialist for my cirrhosis, and he has said that by doing all of the right things [no alcohol/good diet/
exercise
etc] I can manage this condition. Now I'm doing more research into my Pulmonary Hypertension.
puddy68
in
Lung Conditions Community Forum
25 days ago
Pulmonary Hypertension question [again!]
I'm finally trying to get my health in order - I'm seeing a specialist for my cirrhosis, and he has said that by doing all of the right things [no alcohol/good diet/
exercise
etc] I can manage this condition. Now I'm doing more research into my Pulmonary Hypertension.
I'm finally trying to get my health in order - I'm seeing a specialist for my cirrhosis, and he has said that by doing all of the right things [no alcohol/good diet/
exercise
etc] I can manage this condition. Now I'm doing more research into my Pulmonary Hypertension.
puddy68
in
British Heart Foundation
25 days ago
WOO-HOO Wednesday.... ! It is about to get exciting! UPDATE...FIRST POST is UP...What are you waiting for...?
So many posts there and on most subjects of
exercise
, many gathered together all in one place! Now.. because this can all be a tad overwhelming...
So many posts there and on most subjects of
exercise
, many gathered together all in one place! Now.. because this can all be a tad overwhelming...
Oldfloss
Administrator
in
Bridge to 10K
11 months ago
Just joined
My weaknesses are lack of
exercise
and love of food. I retired from full-time work in 2020 to care for my husband, Bruce, who was diagnosed with Stage 1 oesophageal cancer. However, I’ve lose my beloved husband 14 months ago.
My weaknesses are lack of
exercise
and love of food. I retired from full-time work in 2020 to care for my husband, Bruce, who was diagnosed with Stage 1 oesophageal cancer. However, I’ve lose my beloved husband 14 months ago.
Notknowmuch
in
Weight Loss Support
1 year ago
Cortisol - Dr Berg you tube video on a 26 step natural treatment plan
As part of that he has to limit any intense
exercise
dramatically and even now refuses to train more than 30 minutes for 3 times a week as he cannot control the impact of raised cortisol on his health i.e. his sporting ambitions have gone for good.
As part of that he has to limit any intense
exercise
dramatically and even now refuses to train more than 30 minutes for 3 times a week as he cannot control the impact of raised cortisol on his health i.e. his sporting ambitions have gone for good.
Danielj1
in
Thyroid UK
10 months ago
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