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Good Morning!
So, just wanted to announce that I am starting intermittent fasting again and incorporating the low carb, low sugar eating at the same time. So, I last ate at 6:30pm last night, finished by 7pm, so I won't eat again until after 11am today. I will do my best to try to extend the time of my fast to more
So, just wanted to announce that I am starting intermittent fasting again and incorporating the low carb, low sugar eating at the same time. So, I last ate at 6:30pm last night, finished by 7pm, so I won't eat again until after 11am today. I will do my best to try to extend the time of my fast to more
WebMistress
IF Star
in
Healthy Eating
5 years ago
Queries on my latest blood test
I did my blood test last week. These are the numbers. FBS: 124 mg/dL (My Glucometer reading: 113 mg/dL) PPBS: 79 mg/dL(My Glucometer reading: 104 mg/dL) HbA1C - 6.7 (Estimated Avg Glucose[eAG]= 146 mg/dL). 3 months ago, it was 6.9 mg/dL Fasting serum insulin- 14.37 mu/mL . 3 months ago, it was 13.63
I did my blood test last week. These are the numbers. FBS: 124 mg/dL (My Glucometer reading: 113 mg/dL) PPBS: 79 mg/dL(My Glucometer reading: 104 mg/dL) HbA1C - 6.7 (Estimated Avg Glucose[eAG]= 146 mg/dL). 3 months ago, it was 6.9 mg/dL Fasting serum insulin- 14.37 mu/mL . 3 months ago, it was 13.63
barani19
Administrator
in
Diabetes India
5 years ago
What a difference a year makes !
I posted the following in the 'Bridge to 10k' forum a few days ago and it has been suggested that Couch to 5k members might also find it interesting and hopefully supportive to your running journeys: I recently passed the anniversary of my starting c25k. So what's happened during that year? Well Runkeeper
I posted the following in the 'Bridge to 10k' forum a few days ago and it has been suggested that Couch to 5k members might also find it interesting and hopefully supportive to your running journeys: I recently passed the anniversary of my starting c25k. So what's happened during that year? Well Runkeeper
JonathanP
Graduate
in
Couch to 5K
5 years ago
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Sugar
Getting a bit lost with all the posts! Someone wrote in recently about flares after eating sugar so thought it worth adding that I had 2 very bad days twice recently after eating quite a lot of refined sugar (once at Easter!). I am not diabetic and still have a relaxed attitude e.g. to a smidgeon of
Getting a bit lost with all the posts! Someone wrote in recently about flares after eating sugar so thought it worth adding that I had 2 very bad days twice recently after eating quite a lot of refined sugar (once at Easter!). I am not diabetic and still have a relaxed attitude e.g. to a smidgeon of
spearce
in
PMRGCAuk
5 years ago
FDA is making it illegal for compounding pharmacies to compound 300 nutrients. This is an attack on all the Laura Mischleys.
Below is an email I got from the American Association of naturopathic doctors & McGuff Compounding Pharmacy Services, Inc. who makes injectable thiamine for some of us. Apparently the FDA is making it illegal for them to compound approximately 300 nutrients -- even if prescribed by your doctor. "Citizen's
Below is an email I got from the American Association of naturopathic doctors & McGuff Compounding Pharmacy Services, Inc. who makes injectable thiamine for some of us. Apparently the FDA is making it illegal for them to compound approximately 300 nutrients -- even if prescribed by your doctor. "Citizen's
MBAnderson
in
Cure Parkinson's
5 years ago
Diabetes
I realise this is the weight-loss forum, but diabetes and obesity are inextricably linked, and we seem to have had quite a few posts on the subject lately. I was unable to respond to lucigret's tag on a closed thread, so herewith a few thoughts on the subject. 1) Back when my mum was a ward sister,
I realise this is the weight-loss forum, but diabetes and obesity are inextricably linked, and we seem to have had quite a few posts on the subject lately. I was unable to respond to lucigret's tag on a closed thread, so herewith a few thoughts on the subject. 1) Back when my mum was a ward sister,
TheAwfulToad
Maintainer
in
Weight Loss Support
5 years ago
"Algae Cal and Strontiuml"
Algae Cal Plus and Strontium. Does anybody have any experience of these supplements? They claim to improve bone density. They are very expensive.....but their claims to improve bone density seem somewhat plausible. And they are heavily marketed once you show any interest on Facebbok ad......keeps repeating
Algae Cal Plus and Strontium. Does anybody have any experience of these supplements? They claim to improve bone density. They are very expensive.....but their claims to improve bone density seem somewhat plausible. And they are heavily marketed once you show any interest on Facebbok ad......keeps repeating
Nanor
in
PMRGCAuk
5 years ago
How strict are you on low-carbs?
I’m trying to bring my A1c back to 5.6. My last test in April showed 5.7. It had always been 5.6 since diagnosed with PMR/GCA in January 2019. I Started on 40 mg of pred, now at 10. I had gotten somewhat off track after Christmas. I’ve read that 40- 50 grams of carbs a day is considered low
I’m trying to bring my A1c back to 5.6. My last test in April showed 5.7. It had always been 5.6 since diagnosed with PMR/GCA in January 2019. I Started on 40 mg of pred, now at 10. I had gotten somewhat off track after Christmas. I’ve read that 40- 50 grams of carbs a day is considered low
Mstiles
in
PMRGCAuk
5 years ago
Just starting
Just lost 30kg and reversed my Type 2 Diabetes, off all medication and injections, haven't run for many years although I walk lots, so now just starting this and looking forward to 9 weeks time
Just lost 30kg and reversed my Type 2 Diabetes, off all medication and injections, haven't run for many years although I walk lots, so now just starting this and looking forward to 9 weeks time
D1by
in
Couch to 5K
5 years ago
Intermittent Fasting and Keto: The Pros and Cons
Intermittent fasting (IF) and ketogenic diets are all the rage now. They both promote fat burning. But how well do these two approaches combine? Ketogenic diets promote fat burning by restricting carbs, which forces you to rely more on dietary fat. IF restricts all calories for a large part of the day
Intermittent fasting (IF) and ketogenic diets are all the rage now. They both promote fat burning. But how well do these two approaches combine? Ketogenic diets promote fat burning by restricting carbs, which forces you to rely more on dietary fat. IF restricts all calories for a large part of the day
suramo
Star
in
Diabetes India
5 years ago
Health Paradox: US diabetes cases fall as obesity rises
Hi everyone, Here's a really interesting article about how obesity is rising in the US and yet diabetes is falling. I think that some of these aberrations are due to them making diagnosis more robust so people have been diagnosed who has slipped through the net. They use the haemoglobin A1C blood test
Hi everyone, Here's a really interesting article about how obesity is rising in the US and yet diabetes is falling. I think that some of these aberrations are due to them making diagnosis more robust so people have been diagnosed who has slipped through the net. They use the haemoglobin A1C blood test
Hidden
in
Diabetes Research & Wellness Foundation
5 years ago
Health Paradox, US diabetes cases fall as obesity rises.
Hi everyone, Here's a really interesting article about how obesity is rising in the US and yet diabetes is falling. I think that some of these aberrations are due to them making diagnosis more robust so people have been diagnosed who has slipped through the net. They use the haemoglobin A1C blood test
Hi everyone, Here's a really interesting article about how obesity is rising in the US and yet diabetes is falling. I think that some of these aberrations are due to them making diagnosis more robust so people have been diagnosed who has slipped through the net. They use the haemoglobin A1C blood test
Hidden
in
Diabetes India
5 years ago
Blood sugar testing
Hi I'm type 2 diabetic and I currently manage this by taking metformin 3 times per day weight each meal. I am concerned that I never know what my blood sugar readings are and asked my gp if I could have a test kit however was told I didn't need one. Does anyone test theirs and if so what type of monitor
Hi I'm type 2 diabetic and I currently manage this by taking metformin 3 times per day weight each meal. I am concerned that I never know what my blood sugar readings are and asked my gp if I could have a test kit however was told I didn't need one. Does anyone test theirs and if so what type of monitor
WordsleyGirl
in
Diabetes Research & Wellness Foundation
5 years ago
An Interesting Thought Has Crossed My Mind Re The Current Vitamin A/Alveoli Research.
There is at the present time encouraging research showing that retinoid acid, the active agent in vitamin A, can, AND HAS, in experimental lab animals, RESTORED ALVEOLI! Of course big med and big pharma will make sure "it requires 25 more years of research." But ignoring that, here is my thought: In
There is at the present time encouraging research showing that retinoid acid, the active agent in vitamin A, can, AND HAS, in experimental lab animals, RESTORED ALVEOLI! Of course big med and big pharma will make sure "it requires 25 more years of research." But ignoring that, here is my thought: In
morehope
in
COPD Friends
5 years ago
Blood sugar tests.
9.26 am I took the first blood test..just before eating the 300 grams pork steaks. The reading was 113 mg/dL. 10. 06 am the test read 112 mg/dL. 10. 57 am the test read 103 mg/dL. Straight after that test I drank two cans of beer .. 11. 22 am the blood test read 117 mg/dL. So..... the pork steaks
9.26 am I took the first blood test..just before eating the 300 grams pork steaks. The reading was 113 mg/dL. 10. 06 am the test read 112 mg/dL. 10. 57 am the test read 103 mg/dL. Straight after that test I drank two cans of beer .. 11. 22 am the blood test read 117 mg/dL. So..... the pork steaks
Hidden
in
Healthy Eating
5 years ago
New cook book for low carb diets
Having many side effects from prednisolone I was told I am now pre diabetic so have been trying hard to have a low carb no sugar diet. Have found this very monotonous but was delighted to find a new cook book Pinch of Nom 100 slimming style recipies Kate Allison and Kay Featherstone. Do look for it
Having many side effects from prednisolone I was told I am now pre diabetic so have been trying hard to have a low carb no sugar diet. Have found this very monotonous but was delighted to find a new cook book Pinch of Nom 100 slimming style recipies Kate Allison and Kay Featherstone. Do look for it
Linlang
in
PMRGCAuk
5 years ago
while discussion about take Light beer for diabetes people Please looks at this picture how much carbs
The numbers are the grams of carbs in one 12 oz. bottle of beer (355 ml). There are huge differences between different brands, but most contain too many carbs to fit a keto diet. Even on a more liberal low-carb diet it might be wise to keep beer drinking as an occasional thing.
The numbers are the grams of carbs in one 12 oz. bottle of beer (355 ml). There are huge differences between different brands, but most contain too many carbs to fit a keto diet. Even on a more liberal low-carb diet it might be wise to keep beer drinking as an occasional thing.
kapilbho
in
Diabetes India
5 years ago
AM I DOING RIGHT?
I am doing this post just to get some valuable feedback and advice from learned members of the forum.I am a 77 year old male, diabetic since more than 25 years.I am reasonably active and all my blood and urine reports are very satisfactory.Eye sight,liver,kidney,heart etc are well within range.So is
I am doing this post just to get some valuable feedback and advice from learned members of the forum.I am a 77 year old male, diabetic since more than 25 years.I am reasonably active and all my blood and urine reports are very satisfactory.Eye sight,liver,kidney,heart etc are well within range.So is
ramana42
Volunteer
in
Diabetes India
5 years ago
Medicated induced diabetes
Last year my neurologist prescribed me with a drug called olanzapine this caused me diabetes that caused me to go into a hyperosmolar hyperglycemic state I was put onto insulin and decided to look into the effects of olanzapine, one of the rarer symptoms can cause diabetes, my blood sugars returned to
Last year my neurologist prescribed me with a drug called olanzapine this caused me diabetes that caused me to go into a hyperosmolar hyperglycemic state I was put onto insulin and decided to look into the effects of olanzapine, one of the rarer symptoms can cause diabetes, my blood sugars returned to
GlutenLadYorkshire
in
Diabetes Research & Wellness Foundation
5 years ago
MEDICHECKS TEST KIT ARRIVED - which supps do I need to give up before testing and for how long?
Hi Everyone. This is my first private test and I really need to make this test count and get results which are as accurate as possible from it. I would be very grateful if members would have a look at the supps I am taking and advise which ones I need to stop before doing the test and for how long.
Hi Everyone. This is my first private test and I really need to make this test count and get results which are as accurate as possible from it. I would be very grateful if members would have a look at the supps I am taking and advise which ones I need to stop before doing the test and for how long.
Redlester
in
Thyroid UK
5 years ago
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