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Melatonin RCTs
I looked at RCTs on clinicaltrials.gov and melatonin supplementation appears to result in slight, but to me significant, sleep improvements. Latency decreases by about 15-20 minutes and the percentage of time asleep increases by 5-10%. That's about 45 minutes a night. Doses used vary but are clustered
I looked at RCTs on clinicaltrials.gov and melatonin supplementation appears to result in slight, but to me significant, sleep improvements. Latency decreases by about 15-20 minutes and the percentage of time asleep increases by 5-10%. That's about 45 minutes a night. Doses used vary but are clustered
Hidden
in
Advanced Prostate Cancer
3 years ago
High dose Melatonin
A research friend of mine told me about the benefits of taking 180mgs of Melatonin twice a day for cancer. Has anyone tried this and had success?
A research friend of mine told me about the benefits of taking 180mgs of Melatonin twice a day for cancer. Has anyone tried this and had success?
sjpoli46
in
Advanced Prostate Cancer
3 years ago
Sleep help
Hey, new ( and grateful) member here. My first cry for help: How do people sleep ? I’m newly diagnosed at 43 and have had problems sleeping my entire life. The only way I can fall asleep naturally is if I exhaust myself through physical exercise, otherwise I cycle through different sleep aids like melatonin
Hey, new ( and grateful) member here. My first cry for help: How do people sleep ? I’m newly diagnosed at 43 and have had problems sleeping my entire life. The only way I can fall asleep naturally is if I exhaust myself through physical exercise, otherwise I cycle through different sleep aids like melatonin
Confused352
in
CHADD's Adult ADHD Support
3 years ago
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Melatonin
Does anybody know where I can purchase melatonin, not available via NHS
Does anybody know where I can purchase melatonin, not available via NHS
catman68
in
Sleep Matters
3 years ago
Anyone taking Melatonin? (if you can't sleep here's a great book! ) (two birds..one stone!)
I just too melatonin the other night. I have taken it before and I was exhausted. REALLY thought it was a flare... just exhausted. and NOW I read that they do not advise anyone with RA or PMR to take Melatonin ..apparently it adds to the cyklotein storm .. at the same moment PMR is doing its stuff. Any
I just too melatonin the other night. I have taken it before and I was exhausted. REALLY thought it was a flare... just exhausted. and NOW I read that they do not advise anyone with RA or PMR to take Melatonin ..apparently it adds to the cyklotein storm .. at the same moment PMR is doing its stuff. Any
yogabonnie
in
PMRGCAuk
3 years ago
Neuroendocrine cells.
New (to PubMed, but published in January) paper below. [1] "As androgen receptor (AR) signaling is critical for the proliferation and metabolic functions of prostatic tumor cells, the mainstay of treatment is hormonal therapy, aimed at reducing the systemic level of circulating androgens (i.e. GnRH agonists
New (to PubMed, but published in January) paper below. [1] "As androgen receptor (AR) signaling is critical for the proliferation and metabolic functions of prostatic tumor cells, the mainstay of treatment is hormonal therapy, aimed at reducing the systemic level of circulating androgens (i.e. GnRH agonists
pjoshea13
in
Advanced Prostate Cancer
3 years ago
When do you give up....
On a supplement! I completely understand these things take time. However, my father is willing to trial supplements that have NO effect, but he feels something we added is contributing to fatigue and difficulty speaking in the last several days What we have started so far (with 2 day gap in between)
On a supplement! I completely understand these things take time. However, my father is willing to trial supplements that have NO effect, but he feels something we added is contributing to fatigue and difficulty speaking in the last several days What we have started so far (with 2 day gap in between)
simonasays
in
Cure Parkinson's
3 years ago
Weighted blanket
My 8-year old ADHD son can struggle falling asleep at night. During the school week, we often give him Olly melatonin gummies to help him get a good nights rest for school the next day. I’ve also read a lot about weighted blankets- has anyone here found them helpful?
My 8-year old ADHD son can struggle falling asleep at night. During the school week, we often give him Olly melatonin gummies to help him get a good nights rest for school the next day. I’ve also read a lot about weighted blankets- has anyone here found them helpful?
nnej3
in
CHADD's ADHD Parents Together
3 years ago
Melatonin for sleeping
Hi everyone For some time now I've had to take melatonin (the tablets), mostly during nighttime when my anxiety acts up or when I can't sleep. I have found they work very well. The only thing that bothers me is that the next morning I wake up feeling very tired and out of it. Sometimes the tiredness
Hi everyone For some time now I've had to take melatonin (the tablets), mostly during nighttime when my anxiety acts up or when I can't sleep. I have found they work very well. The only thing that bothers me is that the next morning I wake up feeling very tired and out of it. Sometimes the tiredness
Mimi1114
in
Anxiety and Depression Support
3 years ago
L-Tryptophan supplements to aid sleep issues
My husband DX'd in 2017, had been taking 10 mg of melatonin, mainly to help with startling outbursts while sleeping (mostly yelling, strong jerking motions). He hit me on the head once thinking he was playing volleyball. It got so bad, we bought a king sized bed and I started putting a long body pillow
My husband DX'd in 2017, had been taking 10 mg of melatonin, mainly to help with startling outbursts while sleeping (mostly yelling, strong jerking motions). He hit me on the head once thinking he was playing volleyball. It got so bad, we bought a king sized bed and I started putting a long body pillow
1rocketman
in
Cure Parkinson's
3 years ago
Melatonin inhibit dopamine?
I was taking high doses of melatonin every night such as 3g. I've read that it could inhibit dopamine. I've stopped for now taking that melatonin because my RLS has been increasing a lot!! Ang guess what? After 3 days, for the first night I got it only in the middle of the night and I went for a cold
I was taking high doses of melatonin every night such as 3g. I've read that it could inhibit dopamine. I've stopped for now taking that melatonin because my RLS has been increasing a lot!! Ang guess what? After 3 days, for the first night I got it only in the middle of the night and I went for a cold
Zurp111
in
Restless Legs Syndrome
3 years ago
Sleeping problems after icu
Good afternoon. Firstly I would I would like to say my thoughts are with everyone who has lost or has relatives in ICU. I spent 52 days in icu and didn’t remember anything apart from dreams I had. . I am looking for some help please I am now home after a weeks. I am struggling to sleep I go to bed at
Good afternoon. Firstly I would I would like to say my thoughts are with everyone who has lost or has relatives in ICU. I spent 52 days in icu and didn’t remember anything apart from dreams I had. . I am looking for some help please I am now home after a weeks. I am struggling to sleep I go to bed at
jambo2301
in
ICUsteps
3 years ago
Good news & bad news
Hi all I hope everyone is enjoying the sun shine. Any way so I was looking through my journal and the meds I take. I’m on duloxetien which is amazing for pain and mood. Any way I typed in mcas and duloxetien and guess what ? Yup duloxetien is absolutely pumped full of histamines. So the good news is
Hi all I hope everyone is enjoying the sun shine. Any way so I was looking through my journal and the meds I take. I’m on duloxetien which is amazing for pain and mood. Any way I typed in mcas and duloxetien and guess what ? Yup duloxetien is absolutely pumped full of histamines. So the good news is
Tiggerakafidgity
in
The UK Mastocytosis Support Group
3 years ago
Can PD get better?
A DAT scan shows I have PD. I take Rytary but Dr Google suggests other meds might help. So I also take cinnamon, phosphatidyl serine, Super B-complex, Vitamin D, Green tea capsules, fish oil, a statin, CoQ10, baby aspirin, miralax, dulcolax, tylenol and melatonin. Some of these are for PD
A DAT scan shows I have PD. I take Rytary but Dr Google suggests other meds might help. So I also take cinnamon, phosphatidyl serine, Super B-complex, Vitamin D, Green tea capsules, fish oil, a statin, CoQ10, baby aspirin, miralax, dulcolax, tylenol and melatonin. Some of these are for PD
kaypeeoh
in
Cure Parkinson's
3 years ago
Nighttime Artificial Light Linked to Increased Thyroid Cancer Risk
From Medscape https://www.medscape.com/viewarticle/945579?src=WNL_ukmdpls_210213mscpedit_gen&uac=306355MY&impID=3187576&faf=1 (NB another "linked to" or associated with" study, with no detected evidence that artificial light causes thyroid cancer - yet. But still interesting.) People living in regions
From Medscape https://www.medscape.com/viewarticle/945579?src=WNL_ukmdpls_210213mscpedit_gen&uac=306355MY&impID=3187576&faf=1 (NB another "linked to" or associated with" study, with no detected evidence that artificial light causes thyroid cancer - yet. But still interesting.) People living in regions
holyshedballs
in
Thyroid UK
3 years ago
Sleep issues
Has anyone had trouble sleeping after chemo? Looking for solutions that don't involve drugs like Ambien, etc. I have been taking 10 mg of time release melatonin but it's not working.
Has anyone had trouble sleeping after chemo? Looking for solutions that don't involve drugs like Ambien, etc. I have been taking 10 mg of time release melatonin but it's not working.
Joecal
in
My Ovacome
3 years ago
Has anyone tried Melatonin to improve egg quality?
I'd love to hear your experiences, whether you feel it helped, any side effects. Thank you
I'd love to hear your experiences, whether you feel it helped, any side effects. Thank you
IVFat40
in
Fertility Network UK
3 years ago
Free ebook of 300 pages:"Parkinson's here and now. 27 years searching for a cure for Parkinson's disease (1994-2021)."
This coming Monday (if everything goes as planned) I will publish on my blog "Parkinson's here and now" the link to a free book of about 250-300 pages and in printable pdf format, which collects the most interesting of the book I published in 2015 (now translated into English) as a tribute to my father
This coming Monday (if everything goes as planned) I will publish on my blog "Parkinson's here and now" the link to a free book of about 250-300 pages and in printable pdf format, which collects the most interesting of the book I published in 2015 (now translated into English) as a tribute to my father
parkinsonshereandnow
in
Cure Parkinson's
3 years ago
Insomnia help
Any tips to help with insomnia melatonin isnt helpful and benadryl makes me feel bad next day.
Any tips to help with insomnia melatonin isnt helpful and benadryl makes me feel bad next day.
NurseRed
in
Kidney Dialysis
3 years ago
Correct dosage melatonin
I started to take melatonin three years ago to help get to sleep and stay asleep. My starting dose was 3mg. Huge mistake. Much too much. I felt awful, had nightmares and woke up with headaches. So then I did what I should have done from the beginning, i.e., researched the correct dosage. Apparently
I started to take melatonin three years ago to help get to sleep and stay asleep. My starting dose was 3mg. Huge mistake. Much too much. I felt awful, had nightmares and woke up with headaches. So then I did what I should have done from the beginning, i.e., researched the correct dosage. Apparently
Chipppy
in
Migraine Support
3 years ago
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