Experiences with

Bio-Melatonin

There's studies showing evidence Melatonin has anti PCa properties. But evidence seems limited/inconsistent, especially regarding dosage. I know it's been talked about it here multiple times. Sans regurgitating the studies, I'm wondering if anyone in recent years has brought this up with any leading

Having bad insomnia...have taken melatonin at 10pm 2mg ...and magnesium...but racing brain at 3..4..am...think it may be my hrt patches not working well either..do need to swap back to gel?..anyway..I find a bowl of cereal and paracetamol (for my tired headaches) soothe me a little and then go back

[i]After every night there will be light[/i] 💓 Hello everyone out there, sick people and relatives. 👋😊 I wanted to give you all an update on my rehabilitation. 🤕 I have been at home since June 24th after a 16-day stay in hospital following an encephalitis of unknown origin (probably autoimmune

Has anyone had to take sleeping tablets due to anxiety? If so, which ones worked for you and how kidney friendly are they? I've read melatonin is pretty safe but I'm guessing most sleeping tablets become less effective over time.

I suffer greatly from insomnia mainly brought on with mt severe restless legs My question is will melatonin improve my condition or not? is it available over the counter? I take 200 mg of Pregabalin nightly with 60 to 90 mg codeine at night I never get any sleep until 2 to 3am and then only intermittent

While on a flight yesterday I had a few hours to kill, so listened to a podcast by Huberman (neuroscientist) on Peptides. I came away with the impression that they may help reduce the progression of PD, and reduce some symptoms. In particular: Epitalon - helps increase REM sleep by improving the

I’m still waiting for my trial of medications to help me sleep.. tried DayQuil as that usually knocks me out when I’m sick, nope I’m still up, it’s 1:38am I feel wide awake and not sleepy. I didn’t sleep the night before either besides an hour of sleep from 5am to 6am right before having to get up since

Hello.So what's best? I've been taking levo past 20 years in morning but only just caught on that I mustn't have it with my cup of coffee (!) ..so the last year or so have been trying to set alarm hour earlier take it go back to sleep then have breakfast so it's slowing my whole morning as I'm always

Hi, I have created a ratings web site for those who wish to record their ratings on supplements: https://www.supphealthratings.com/ Originally this was going to be just for Parkinson's but as Art has often highlighted we find the same supplements (such as B1, Melatonin, Magnesium, Vitamin D) are often

I am going to get right into it I have OCD at age 16,5 my psychiatrist prescribed me olanzopine 2,5mg and an antidepressant that I don't remember(currently I am taking 20mg of prozac aka fluexotine) because of my depression that was related with OCD. I have been taking this dosage of olanzopine for

Hope everyone is doing as well as can be. I’ve just had baseline scan and bloods and started stims yesterday. Here we go again eh! I have been taking melatonin 3mg before bed for a couple of weeks now and have realised my asthma isn’t as good. Normally I’m super well controlled. It could be that it

just wondered if anyone has tried melatonin (dr prescribed re migraine) and had any unpleasant side effects? So far I’m struggling to get past 4 day run! and wonder if there is any interaction (NDT / T3 combo), if it takes time to build up etc? Thanks

I was asked by another forum member, following a Previous post I had made, for the name of the company where I bought my Melatonin. I was away on holiday at the time+couldn't remember but would respond when I got home. I now cannot find that person's post but the company is [ redacted source ]. I hope

Previously I discussed the use of the trio, magnesium, zinc and melatonin as a useful sleep aid in the following link : https://healthunlocked.com/cure-parkinsons/posts/144067482/in-pursuit-of-restful-sleep-and-help-for-nocturia More recently I have been testing Apigenin as a potential sleep

I went to the psychiatrist quite a time ago. I was unstable and my therapist then told me i need to go. She added quetapine to my already heavy medication. It makes me sleepy and hungry and i take it when im panicking. But the thing is that yesterday i had a major breakdown and i connected it to using

Sleeping is very illusive for me . Lately as soon as I hit the hay this urge comes over me to stretch my hamstrings .It is primarily in one leg .I do not think it is Restless leg syndrome . This will go on for 3-4 hours til I finally take a pill or some benadryl. I am not anxious , things in my life

I was having a nightmare about trying to get my dad's place fixed and getting robbed and everyone blaming me and I woke up and i heard mom having a nightmare cursing at someone in her sleep "monsters, trashes". In bulgarian it's worse. I thought she was talking to dad and his new wife. Or even to me

I finally got an answer from my dermatologist I saw over a week ago. I was lucky it was my annual appointment. Otherwise, I would have had to wait until April. The problem was this blasted itching. Just to fill in the blanks, I started itching on the back of my head at the beginning of the month. I

Hello all!My daughter was very recently diagnosed with severe ADHD, and has had sleeping issues for quite a while. We are trying organic melatonin, and non-melatonin gummies, but she is still waking up in the middle of the night and staying awake for 1-3 hours. Has anyone tried something that seems to

I am 48 male. I started to have right hand tremors over three years ago. I was diagnosed with essential tremors due to my family history. But after a year my neurologist diagnosed it as PD. He tried Sinamet but didn't help with tremors. Propannol helped with tremors. He also tried Artane which helped