Experiences with

Bio-Melatonin

I have had no thyroid since 2000 due to thyroid cancer. I was taking 100mcg Levothyroxine and 10mcg of Liothyronine. ( prescribed by NHS Endo) I had started feeling quite anxious / jittery and wondered if it was the Liothyronine. So I stopped taking it and started taking 125mcg Levothyroxine x5 days

My iRBD started in the summer of 2023 with vicious dreams, kicking and screaming during sleep, once or twice a week. Saw a doctor in December 2023 and got prescribed 2 mg melatonin per night. My doctor also told me to write a diary on everything concerning the iRBD. So here is my 1 year study of myself

This is my first post, but I've been following as a silent member for many months and appreciate the great information. I was diagnosed with PD this year by DaTscan, but figured out PD was what it had to be about a year before my doctors, and in retrospect I could have been diagnosed years earlier.

A Cochrane review found that dosages of melatonin over 5 mg are no more effective than lower dosages. https://www.drugs.com/medical-answers/melatonin-maximum-safe-dosage-3113942/

https://indianewengland.com/indian-scientists-show-hormone-melatonin-can-treat-parkinsons/

I posted before on acquiring toxic levels of vit B6. https://healthunlocked.com/mpnvoice/posts/151206700/high-b6-level B6 is unique among the B's in its potential neuro hazard at high levels. It usually reverts upon quitting but not always and it can take months. Only certain pts are prone to

It seems my sleep issues are getting worse each day. I know I need to start taking melatonin. Can someone please tell me the best brand\form\dose of melatonin to take? TYIA

This is a long post, but I tried to be concise! Hey after all you asked for it! :-P Let’s summarize where I come from before I dive into what I am doing for my health :-) First, I must say that I am fully in favor of the standard of care (SOC). Everything I do outside of SOC is because there's no proven

Please suggest a good quality and trustworthy Melatonin supplement.

I have had good results from THC in gummies. However, you must try several kinds to find one that works as I have noticed a great deal of variation on the effects, even in the same batch. Sometimes I don't feel it at all and other times it seems that I need only a little bit. In general, I think that

Wondering if anyone might have experiences with that - is it helpful in supporting/ adjusting the circadian rhythm..? Any negative sides? I understand it should be well tolerated, without any sudden effects (compared to sleeping pills category). Thanks.

How is melatonin with Alzheimer's patients? Is it helpful in adjusting the circadian rhythm? Lessening night activity...? Any negative sides within this demographic? Thank you.

There's studies showing evidence Melatonin has anti PCa properties. But evidence seems limited/inconsistent, especially regarding dosage. I know it's been talked about it here multiple times. Sans regurgitating the studies, I'm wondering if anyone in recent years has brought this up with any leading

Having bad insomnia...have taken melatonin at 10pm 2mg ...and magnesium...but racing brain at 3..4..am...think it may be my hrt patches not working well either..do need to swap back to gel?..anyway..I find a bowl of cereal and paracetamol (for my tired headaches) soothe me a little and then go back

[i]After every night there will be light[/i] 💓 Hello everyone out there, sick people and relatives. 👋😊 I wanted to give you all an update on my rehabilitation. 🤕 I have been at home since June 24th after a 16-day stay in hospital following an encephalitis of unknown origin (probably autoimmune

Has anyone had to take sleeping tablets due to anxiety? If so, which ones worked for you and how kidney friendly are they? I've read melatonin is pretty safe but I'm guessing most sleeping tablets become less effective over time.

I suffer greatly from insomnia mainly brought on with mt severe restless legs My question is will melatonin improve my condition or not? is it available over the counter? I take 200 mg of Pregabalin nightly with 60 to 90 mg codeine at night I never get any sleep until 2 to 3am and then only intermittent

While on a flight yesterday I had a few hours to kill, so listened to a podcast by Huberman (neuroscientist) on Peptides. I came away with the impression that they may help reduce the progression of PD, and reduce some symptoms. In particular: Epitalon - helps increase REM sleep by improving the

I’m still waiting for my trial of medications to help me sleep.. tried DayQuil as that usually knocks me out when I’m sick, nope I’m still up, it’s 1:38am I feel wide awake and not sleepy. I didn’t sleep the night before either besides an hour of sleep from 5am to 6am right before having to get up since

Hello.So what's best? I've been taking levo past 20 years in morning but only just caught on that I mustn't have it with my cup of coffee (!) ..so the last year or so have been trying to set alarm hour earlier take it go back to sleep then have breakfast so it's slowing my whole morning as I'm always