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Sleep
Hello! Many people with lupus, including myself, often have problems falling asleep even when tired. I found that melatonin really helped me but my doctor and rheumatologist could not prescribe it for me. I got mine in the past from America where it is freely available. I have also tried a
Hello! Many people with lupus, including myself, often have problems falling asleep even when tired. I found that melatonin really helped me but my doctor and rheumatologist could not prescribe it for me. I got mine in the past from America where it is freely available. I have also tried a
Ani-
in
LUPUS UK
13 years ago
No Pain, just hot hands and feet at night. Anyone else?
I was diagnosed with mild Raynaud's many years ago, but I don't think it is related. In the past, this symptom has waked me up. I go to the tub and run cold water over my feet. Then I come back to bed and rub hand lotion on my feet and hands. The evaporative cooling effect feels nice. I
I was diagnosed with mild Raynaud's many years ago, but I don't think it is related. In the past, this symptom has waked me up. I go to the tub and run cold water over my feet. Then I come back to bed and rub hand lotion on my feet and hands. The evaporative cooling effect feels nice. I
Johnny_Storm
in
Scleroderma & Raynaud's UK (SRUK)
13 years ago
Bed Comforts?
What do people use for bed comforts? Not long after this Fibro arrived in my life, I ended up buying a mattress topper as I was getting so uncomfortable during the night and tossing and turning too many times. I'd end up so tired in the morning. This has helped quite a bit, but towards the end
What do people use for bed comforts? Not long after this Fibro arrived in my life, I ended up buying a mattress topper as I was getting so uncomfortable during the night and tossing and turning too many times. I'd end up so tired in the morning. This has helped quite a bit, but towards the end
Cazie50
in
Fibromyalgia Action UK
12 years ago
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