Check in - How's everyone doing today?
Support with mental health - Mental Health Sup...
Support with mental health
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Overwhelmed, flustered, worried -- pretty much my average day. How are you?
Better than yesterday. My anxiety was brutal yesterday. I had to go to bed early just to shut it out and slept for 13 hours. Today I've been a lottle more productive but now I've stopped my head it going to mush again.
How are you? Hope you're having a good day today x
tired been gardening all day and housework how are you.
Thank you for asking X I have had an okay day today 💚💚
Best day in months! Went to a concert with friends. Bright sunny day! Sleeping outside tonight! Anxiety on its way to remission (hopefully) 😁
I have woken at nine and it’s eleven now - will get up now! Don’t really feel like doing much - sinking feeling in tummy and slightly knotted
Down...eye doc tells me might have to start sticking needles into back of my eyes, which petrifies me as have needle phobia, every two weeks he says,forever!
Psychiatrist wants to send me to a ,specialist, that's the other side of London, weekly, for approx two years. 2+ hours there, crowded tube,get emotional,then 2+ hours back again, when i got PTSD, and get aggresive around crowds, brillant!. Add to all this i revealed how i felt about someone via an email, and since then, i have heard nothing from her. Scared she doesn't now want to even be my friend, which was helping me with my fear of talking to attractive women, and petrified that she might have feelings too and might react positivilly! God i am so screwed up......Been wondering why am i even bothering if life is nothing but pain...Since stopped adrenerline addictive activities, i feel nothing, or rather nothing but fear and pain. An i can't think of a single reason why i am even bothering... No need to worry though, just get days like this, 44years and i still have not found a single reason why i even bother living. I just get days when its all i think about. Again, it's probably just all the fear at the moment. Lol, you shouldn't have asked lol...