Can I brag?: 9 days ago I finished my very... - Heal My PTSD

Heal My PTSD

8,953 members12,622 posts

Can I brag?

syltownsend profile image
18 Replies

9 days ago I finished my very first competitive 5K walk! Not only that, I was the only one of four in my class (70-74 females) to finish!

I have had both hips replaced and one knee, have OA practically everywhere as well as fibromyalgia, sleep apnea and of course ptsd, among other things! but I love my life and haven't been depressed for more than a year! Of course I had to work up to it very gradually, and am still nursing a sore foot, but WTH, I did it!

Thanks, just wanted to pass along how much change is possible if you make the choices, get the help (lots and lots of it!!!), and do the work.

Photo shows me near the finish near Wolfe Park, Columbus Ohio. The tee was given to all registered participants. Walk benefitted Amethyst Women's Recovery Services.

Written by
syltownsend profile image
syltownsend
To view profiles and participate in discussions please or .
18 Replies

Awesome!! Go you!!! such an amazing achievement, it looks beautiful where you are in the photo. You should be proud of yourself!! :)

syltownsend profile image
syltownsend in reply to

Thanks. I is a beautiful course, mostly along the Alum Creek Greenway Trail, part of a regional trail system. Lots of big trees, green grass, and the creek. I even saw one house across the creek that had a waterfall. I'm so jealous lol!

in reply tosyltownsend

Wow!!! I am jealous too. That sounds just lovely. It's nice that you have access that beautiful green space!!!! Take care of your foot and rest up :)

syltownsend profile image
syltownsend in reply to

Yes, we also have a wonderful regional park system--that I used to work for as a naturalist--as well as city parks like Wolfe. The greenways connect many of them, and also connect to the state of Ohio trail system.

Thanks, good advice. I'm about to go on vacay with my bro in law, and I'm going to make him do all the work lol!

Nathalie99 profile image
Nathalie99Partner

Wow! That's amazing and very inspirational!

You have so much to be proud of. I like your attitude...

syltownsend profile image
syltownsend in reply toNathalie99

Thank, I like my attitude too lol! It helps that I had a mom who always said you're never too old to do whatever you want!

syltownsend profile image
syltownsend

Oh btw, I was also the oldest person to finish!

Ohh, that's absolutely fantastic. What a huge aceivement! You should be So Very proud of yourself! You go girl, showed them what you were made of‼️👍😜🍾

syltownsend profile image
syltownsend in reply to

ThanksI

Meant to say that your an inspiration to us all.

Congratulations 👏🍾‼️

GeminiDancer profile image
GeminiDancerMajor Contributor

WAY TO GO!!! What a terrific accomplishment especially given all you've been challenged with!

I'm so glad you shared the great news with us. So encouraging on what is possible.

syltownsend profile image
syltownsend

Thanks everybody for all your kind words! I'm bragging to anyone who will listen hahaha!

IChoose profile image
IChoose

So inspiring and I'm so proud of you and so grateful for your openness to brag!

BikerChk profile image
BikerChk

What a TERRIFIC report!! Good Job!!

I agree, You really are an inspiration!!

Thanks for the push to get out and try something new--I love your outlook!!

Don't ever stop!!

BikerChk

willingtoheal profile image
willingtohealVolunteer

Wow. Congratulations. Great picture. Thanks for sharing. Good for you. Awesome.

phoenix42 profile image
phoenix42

I am inspir3d to hear something positive. Keep bragging.

Serenity-Joy profile image
Serenity-Joy

Yes! You go girl! You're very inspirational. I love your good spirit and positive vibes. 😊😊😊

syltownsend profile image
syltownsend

Thanks so much everybody! Just wish I'd get over the sore foot..may or many not be a stress fracture.

Not what you're looking for?

You may also like...

Hello I am new.

Hello everyone. I am from the UK, I am 36, married to a wonderful man. We have 3 beautiful children...

I Survived Today! 😃

Hi everyone. I am in the process of moving away from avoiding my feelings through sleep, being...
BrainIsFull profile image

What kind of therapy should I try? (trigger warning)

I had a tough childhood, eldest of 4, an alcoholic father, depressed and stressed mother who didn't...

Here we go again, I think?

This is a question more than anything that I really need the answer to. To make a very long story...

Med-induced depression

I have been dealing with c-ptsd most of my life. I’ve been doing very well and I’ve had great...

Moderation team

See all
SavingGrace profile image
SavingGraceAdministrator
Dolphin14 profile image
Dolphin14Moderator
AussieNeil profile image
AussieNeilModerator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.