Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for December 2022

Gratefulness

Grateful for the mornings we make it outside and feel the sun on our face Grateful for all the gifts those who we love receive Grateful for days when things...

Grateful for the mornings we make it outside and feel the sun on our face Grate...

Starrlight

•1 year ago

16 Replies

we give

Even more important than the warmth and affection we recieve, is the warmth and affection we give. -14th Dalai Lama

Even more important than the warmth and affection we recieve, is the warmth and ...

Starrlight

•1 year ago

2 Replies

Keep Moving Forward

“If you can’t fly, then run; if you can’t run, then walk; if you can’t walk, then crawl; but whatever you do, you have to keep moving forward.”~ Dr. Martin...

“If you can’t fly, then run; if you can’t run, then walk; if you can’t walk, the...

Starrlight

•1 year ago

12 Replies

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Some anxiety and stress busting exercises I came across online:

A neuroscientist shares the 3 exercises she does to stop stress and anxiety—in 'just a few minutes'Published Thu, Dec 1 2022 10:09 AM ESTTara Swart,...

A neuroscientist shares the 3 exercises she does to stop stress and anxiety—in '...

Starrlight

•1 year ago

4 Replies

Prozac chest pain side effect

Has anybody ever had chest pain on prozac. I started on 10mg on 11.22.22. and my chest pain started immediately, say within 20 minutes or less. After a couple...

Has anybody ever had chest pain on prozac. I started on 10mg on 11.22.22. and my...

Joshgw

•1 year ago

10 Replies

Childhood abuse

I dont know how to be coherent or where to say this but I've started recently going to a therapist regularly and just started opening up about my childhood. My...

I dont know how to be coherent or where to say this but I've started recently go...

Civicsforever

•1 year ago

6 Replies

work = anxiety

does anyone else’s job make them super anxious? I’m a totally different person when I am at work because of anxiety (it exacerbates my health anxiety, etc)....

does anyone else’s job make them super anxious? I’m a totally different person w...

Wildflower13

•1 year ago

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At home anxious about mom, at accomodation not fitting in and feeling nauseus

I don't know where to be. Just tried to stop mom from going to the supermarket and she got mad. I'm anxious

I don't know where to be. Just tried to stop mom from going to the supermarket a...

Against_the_current

•1 year ago

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Numb on fluoxetine?

I was taking Venlafaxine before and I was going through a lot of depression crisis, I mean, at first I was okay but after my parents divorcing and my mother...

I was taking Venlafaxine before and I was going through a lot of depression cris...

Anzanddepreshgirl

•1 year ago

1 Reply

Authentic.

Just be you.

gerrerd

•1 year ago

5 Replies

Sharing

Caring.

gerrerd

•1 year ago

4 Replies

Only one of you.

No copy's!

gerrerd

•1 year ago

2 Replies

After a one-month internet break...

Hi everyone. I haven't been here for quite a moment now. Following my therapist's advice, I took a one-month break from the internet—especially to cut off...

Hi everyone. I haven't been here for quite a moment now. Following my therapist'...

Sylvain-

•1 year ago

12 Replies

I can't stop crying. I want to d1e. Stupid mom drinking. Stupid country giving no help

People telling me she needs help make it worse. First she refuses help. Second i scream for help and yet don't get any. People tell me If im in this crisis i...

People telling me she needs help make it worse. First she refuses help. Second i...

Against_the_current

•1 year ago

24 Replies

I'm not sure what's up but I think I need help.

Hello everyone, I'm new to the community. I have a major deadline coming up in 10 days and yet no matter how hard I try I can't get myself to do anything. I...

Hello everyone, I'm new to the community. I have a major deadline coming up in ...

TheLabMouse

•1 year ago

13 Replies

Struggle: I keep remembering past bullying incident that has happened to me in the past

I sleep okay, and I wake up early in the morning. I go on about my day doing my thing okay: dishwashing, vacuuming, laundry, driving, shopping, meeting people,...

I sleep okay, and I wake up early in the morning. I go on about my day doing my ...

ykim21ggcedu

•1 year ago

26 Replies

Anxiety

For a long time been having creeping anxiety even my anxiety had anxiety omg and the holidays are coming up and I hate hate it idk I've been trying to manage...

For a long time been having creeping anxiety even my anxiety had anxiety omg and...

Taylormidnights

•1 year ago

4 Replies

red light therapy

Has anyone heard of, or used red light therapy for depression? Thank uou Samson

Has anyone heard of, or used red light therapy for depression? Thank uou Samso...

Strongest123

•1 year ago

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Redefining a past that used to haunt me.

For whatever reason, probably from all the mental and emotional work I have been doing, I caught my own mind lying to me as I woke up this morning. There were...

For whatever reason, probably from all the mental and emotional work I have been...

Survivalbrain

•1 year ago

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parents

my parents aren’t taking my mental health seriously n or that I’m an adult. I believe they thought it was just a stage in my teen years but now that I still...

my parents aren’t taking my mental health seriously n or that I’m an adult. I be...

Curry223

•1 year ago

7 Replies

how to keep warm in winter 😺

just copy your cat but you may need a bigger tumble dryer lol 😂cats always find the warmest places🙀

just copy your cat but you may need a bigger tumble dryer lol 😂cats always find...

Hidden

•1 year ago

10 Replies

Dosulepin and Anxiety

Anyone taking Dosulepin for Anxitey and find they have to increase dose after a cold or illness ? Wondering if its worth staying on a higher dose.

Anyone taking Dosulepin for Anxitey and find they have to increase dose after a ...

Chase123

•1 year ago

8 Replies

starting a job, very anxious

It's far from my dream job, but it will give me something to do during the day and more importantly help generate some income ,.. we need it. Still, I am a...

It's far from my dream job, but it will give me something to do during the day ...

repeatOffender

•1 year ago

9 Replies

I’m sick of the pain

Since May, I developed anxiety surrounding my health. I’m overweight and my dad’s family has a history of heart problems. I’m always scared of having a heart...

Since May, I developed anxiety surrounding my health. I’m overweight and my dad’...

Kickstartart21

•1 year ago

9 Replies

Sad ):

So a while ago I went "crazy" and I texted my family members about a curse that happened in our family, and how my family is cursed. Long story short, I landed...

So a while ago I went "crazy" and I texted my family members about a curse that ...

artisticcatowner

•1 year ago

7 Replies

When life is hard being outrageous breaks the ice

Kinda fun to buy at tee shirt and decorate ur way. Ur goods and bads. Empowerment baby Heros and villains .or Make one for st Jude's or ur secret. Sister...

Kinda fun to buy at tee shirt and decorate ur way. Ur goods and bads. Empowermen...

Hidden

•1 year ago

14 Replies

Possibilities.

Anything possible.

gerrerd

•1 year ago

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Growing.

Thats life.

gerrerd

•1 year ago

Be the first to reply

Other people.

Cherish who you are.

gerrerd

•1 year ago

6 Replies

Teachers

Everyone is teaching you something.

gerrerd

•1 year ago

8 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2022

Gratefulness

we give

Keep Moving Forward

Some anxiety and stress busting exercises I came across online:

Prozac chest pain side effect

Childhood abuse

work = anxiety

At home anxious about mom, at accomodation not fitting in and feeling nauseus

Numb on fluoxetine?

Authentic.

Sharing

Only one of you.

After a one-month internet break...

I can't stop crying. I want to d1e. Stupid mom drinking. Stupid country giving no help

I'm not sure what's up but I think I need help.

Struggle: I keep remembering past bullying incident that has happened to me in the past

Anxiety

red light therapy

Redefining a past that used to haunt me.

parents

how to keep warm in winter 😺

Dosulepin and Anxiety

starting a job, very anxious

I’m sick of the pain

Sad ):

When life is hard being outrageous breaks the ice

Possibilities.

Growing.

Other people.

Teachers

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