Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,082 members • 85,038 posts

All posts for October 2021

Meditation music.. relieve anxiety

https://youtu.be/alFp8WyPMTY

EverydayRelaxaholic

•3 years ago

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A magical moment.

This was a magical moment for me. I was climbing up the Great Orme in Llandudno when I suddenly rounded a bend and saw the amazing wild Kashmiri goats feeding...

This was a magical moment for me. I was climbing up the Great Orme in Llandudno ...

Kkimm

•3 years ago

10 Replies

Trying

Keep trying

gerrerd

•3 years ago

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Wounds

gerrerd

•3 years ago

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PTSD with autism

I have no words to describe just wondering if anyone else is going through this hell looking for appropriate relevant support and treatment

I have no words to describe just wondering if anyone else is going through this ...

Just4once

•3 years ago

2 Replies

The time is now.

To start again.

gerrerd

•3 years ago

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School Motivation

I am struggling the motivation to go back to college. I just want to know if anyone has any advice, or their own personal ways on how they stay motivated to do...

I am struggling the motivation to go back to college. I just want to know if any...

purplevscoteen

•3 years ago

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Not in a good place at the moment

Hi everyone I posted a couple of days ago but my aniexty stress and insomnia are awful tonight my whole body hurts and I'm on edge and terrified of going to...

Hi everyone I posted a couple of days ago but my aniexty stress and insomnia ar...

FabulousFlamingo

•3 years ago

4 Replies

How many will join me

I wonder how many will join me in saying...Despite all my problems,my aches and pains,and things happening outside my control,God has been SO GOOD to me....

I wonder how many will join me in saying...Despite all my problems,my aches and ...

Soccer_dog

•3 years ago

5 Replies

crazy

!!!!!!

gerrerd

•3 years ago

4 Replies

Destination

True

gerrerd

•3 years ago

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A light !

The body is just a shell !

gerrerd

•3 years ago

2 Replies

bored and lonely

It's been a very long time since I've been on this site. I have so much going on in my life and I'm having a hard time coping. I also don't know what to do...

It's been a very long time since I've been on this site. I have so much going on...

argh52

•3 years ago

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Relationship Anxiety

I’m desperate. I have anxiety and I can’t make decisions whether stay or not. I wanna stay but this anxiety bothers me. I don’t know what’s right to do.

I’m desperate. I have anxiety and I can’t make decisions whether stay or not. I ...

Morphling

•3 years ago

4 Replies

The symptoms of your anxiety disorder are perfectly normal.

Anxiety symptoms can be frightening and people often think something strange and unusual is happening to them. They couldn't be more wrong. Their mind, body...

Anxiety symptoms can be frightening and people often think something strange and...

Jeff1943

•3 years ago

10 Replies

Gratefulness

What are you grateful for? I am grateful for my childrens’ lives... Always... But especially today because my youngest choked while I was upstairs and my...

What are you grateful for? I am grateful for my childrens’ lives... Always... B...

Starrlight

•3 years ago

34 Replies

Your past

move on

gerrerd

•3 years ago

4 Replies

Somewhere Else

For as long as I can remember, my mind has been somewhere other than where I am. Not always, but very often I feel like my mind is only thinking about the next...

For as long as I can remember, my mind has been somewhere other than where I am....

mantis-toboggan

•3 years ago

1 Reply

Not sure what that means

I’ve never understood what that means. How do you “let go”. Part of me thinks it means ignoring or stuffing your feelings and pretending that something or...

I’ve never understood what that means. How do you “let go”. Part of me thinks it...

Thissucks37

•3 years ago

8 Replies

My experience with CBT

CBT has helped me put into perspective more lot of things I already had knowledge of. The main take away for me is that I cannot control other peoples...

CBT has helped me put into perspective more lot of things I already had knowled...

Shubhammeena

•3 years ago

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Got my heart broken - just another stone i carry

I'm gonna survive it, i know. I am surviving pandemic, global crisis, dad having a baby from another woman, drinking and having anger issues mom, teenage sis i...

I'm gonna survive it, i know. I am surviving pandemic, global crisis, dad having...

Against_the_current

•3 years ago

6 Replies

Trust the process!

Cheers to everyone with hidden pains,wishes & tears... JOY is coming! BELIEVE IT!

Cheers to everyone with hidden pains,wishes & tears... JOY is coming! BELIEVE IT...

Soccer_dog

•3 years ago

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Perception

We can change our reality

gerrerd

•3 years ago

19 Replies

Keep a bucket handy

!!!!!!!!!

gerrerd

•3 years ago

29 Replies

Nobility

True

gerrerd

•3 years ago

1 Reply

Miracles !

Is this possible ?

gerrerd

•3 years ago

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Deeper truths

What we think now, will change !

gerrerd

•3 years ago

2 Replies

Its a inside job !

Take control !

gerrerd

•3 years ago

23 Replies

Meaning

! is this so !

gerrerd

•3 years ago

2 Replies

I am happy to meet like minded people on this platform. Wishing you all the luck

Hi I’m new here...hope this support community will work and give me that boost or support to help change my life and track. After being infected with COVID...

Hi I’m new here...hope this support community will work and give me that boost o...

Dukepal

•3 years ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2021

Meditation music.. relieve anxiety

A magical moment.

Trying

Wounds

PTSD with autism

The time is now.

School Motivation

Not in a good place at the moment

How many will join me

crazy

Destination

A light !

bored and lonely

Relationship Anxiety

The symptoms of your anxiety disorder are perfectly normal.

Gratefulness

Your past

Somewhere Else

Not sure what that means

My experience with CBT

Got my heart broken - just another stone i carry

Trust the process!

Perception

Keep a bucket handy

Nobility

Miracles !

Deeper truths

Its a inside job !

Meaning

I am happy to meet like minded people on this platform. Wishing you all the luck

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