My results are the best they have ever been so being on 100 Levo and taking B12 injections, B vits, P5P, Riboflavin B2 high dose (for migraines), zinc, vit C, probiotics, ashwagandha, evening primrose, magnesium & Vit D & K2 oral spray & selenium seems to be doing the trick.
I take 3 sprays of Better You oral Vit D which is supposed to give me 3000iu of Vit D & K2 so I thought my levels would be higher. I take the max. dose but I'm thinking of taking maybe double this, does anyone have any advice?
My folate looks ok but on the low end event though my B vits have methylfolate in them, do you think I should supplement separately with this to get my levels up? I'm scared to death of getting anemia again as it was the worst feeling in the world.
My Ferritin is on the high end but I don't supplement with iron. Does anyone have any thoughts? Is it to do with my high B12 level?
Biochemistry
HbA1c-(IFCC) 33 20 - 42 mmol/mol
hs-CRP 0.75 <5.0 mg/L
Ferritin 141.0 13 - 150 ug/L
Magnesium 0.89 0.7 - 1.0 mmol/L
Hormones
Insulin 48.1 <173(Fasting) pmol/L
Thyroid Function
TSH 0.84 0.27 - 4.20 mIU/L
T4 Total 89.8 66 - 181 nmol/L
Free T4 19.50 12.0 - 22.0 pmol/L
Free T3 4.58 3.1 - 6.8 pmol/L
Reverse T3* 17.0 10 - 24 ng/dL
Reverse T3 ratio 17.54 Normal >15 Ratio
Borderline 12-15 / Low <12
Immunology
Anti-Thyroidperoxidase abs 10.7 <34 kIU/L
Anti-Thyroglobulin Abs 35 <115 kIU/L
Vitamins
Vitamin D (25 OH) 58 Deficient <30 nmol/L
/ Insufficient 30 - 50 / Consider reducing dose >175
Vitamin B12 H 789 Deficient <145 pmol/L
/ Insufficient 145 - 300 / Consider reducing dose >569
Serum Folate 25.50 8.83 - 60.8 nmol/L