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W4 complete!
Week 4 felt very daunting to me and I was dubious about being able to do the runs. I've just completed it in 3 runs and feel quite chuffed with myself. The longer runs are quite challenging for me as I suffer from generalised anxiety and panic attacks. Feeling breathless and having a fast heart rate
Week 4 felt very daunting to me and I was dubious about being able to do the runs. I've just completed it in 3 runs and feel quite chuffed with myself. The longer runs are quite challenging for me as I suffer from generalised anxiety and panic attacks. Feeling breathless and having a fast heart rate
Avronut
in
Couch to 5K
11 months ago
Helloo
Hi I've just joined and would like to introduce myself.I live with psycosis (hearing voices mostly) and have suffered from complex PTSD, anxiety and depression. It's been a difficult road. I'm in a good place at the moment thanks to some wonderful people in the NHS, my family (including my dog) and
Hi I've just joined and would like to introduce myself.I live with psycosis (hearing voices mostly) and have suffered from complex PTSD, anxiety and depression. It's been a difficult road. I'm in a good place at the moment thanks to some wonderful people in the NHS, my family (including my dog) and
Bearwhisp
in
Mental Health Support
11 months ago
Insomnia and sleep clinics
Has anyone been to a sleep clinic for Insomnia? What happens? What kind of tests do they do? What kind of treatment can be offered? Does it work? I'm 45 and have struggled to sleep for most of my life, certainly from adolescence onwards but every now and then it gets worse. I typically run on 4
Has anyone been to a sleep clinic for Insomnia? What happens? What kind of tests do they do? What kind of treatment can be offered? Does it work? I'm 45 and have struggled to sleep for most of my life, certainly from adolescence onwards but every now and then it gets worse. I typically run on 4
Mistee
in
Pain Concern
1 year ago
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medication journey
boy have i had my fair share of different medications to try to help me in the past 9 years. i've tried propranolol, buspar, hydroxyzine, none of those seem to have helped my anxiety at all. i was on lexparo for about 6 years until that just stopped working for me so 2 weeks ago i started zoloft. im
boy have i had my fair share of different medications to try to help me in the past 9 years. i've tried propranolol, buspar, hydroxyzine, none of those seem to have helped my anxiety at all. i was on lexparo for about 6 years until that just stopped working for me so 2 weeks ago i started zoloft. im
Hidden
in
Anxiety and Depression Support
11 months ago
zoledronic acid infusion next month
I have received the date for my zoledronic and infusion 23rd April together with a blood form to do a few days prior, I thought I might have had another dexa scan, because the one I had was the 24th October does it matter, any other help please.
I have received the date for my zoledronic and infusion 23rd April together with a blood form to do a few days prior, I thought I might have had another dexa scan, because the one I had was the 24th October does it matter, any other help please.
Radars
in
Advanced Prostate Cancer
1 year ago
gobsmacked
I can't believe they won't prescribe Subutex to a suffering chronic pain sufferer, but freely give it out to drug addicts.......I'm just gobsmacked. There is a drug out there that could potentially stop me from jumping off a bridge but they won't give it to me. They look at me as if I'm a drug seeker
I can't believe they won't prescribe Subutex to a suffering chronic pain sufferer, but freely give it out to drug addicts.......I'm just gobsmacked. There is a drug out there that could potentially stop me from jumping off a bridge but they won't give it to me. They look at me as if I'm a drug seeker
Hidden
in
Restless Legs Syndrome
11 months ago
Creaky Joints!
Hello Everyone. Having had trouble going down to 4mg Pred previously, I'm nearing the end of a 6 month taper from 5mg to 4mg. Over the last couple of months I have had a really stiff neck and shoulder pain on one side. I can't decide if this is symptoms coming back, or osteoarthritis, because I definitely
Hello Everyone. Having had trouble going down to 4mg Pred previously, I'm nearing the end of a 6 month taper from 5mg to 4mg. Over the last couple of months I have had a really stiff neck and shoulder pain on one side. I can't decide if this is symptoms coming back, or osteoarthritis, because I definitely
AshPen9
in
PMRGCAuk
1 year ago
RLS amino acids
Hi, I don't have RLS since taking Amino Acids. If I leave them off 2 nights running it comes back as bad as before. I don't know if they do me any harm but it's better than the torture every night. I take Glutamine, Ornithine and Lyseine. If anyone tries this please let me know how it goes. I have
Hi, I don't have RLS since taking Amino Acids. If I leave them off 2 nights running it comes back as bad as before. I don't know if they do me any harm but it's better than the torture every night. I take Glutamine, Ornithine and Lyseine. If anyone tries this please let me know how it goes. I have
1jeremiah1
in
Restless Legs Syndrome
1 year ago
searching
hi all, it had been recommended that I reach out to find a group like this. I’m hoping this is a good spot. I have been battling anxiety for quite some time. Since March it has been at its worst. Tried some new meds and they have helped quite a bit! Honestly months went by with much success and happiness
hi all, it had been recommended that I reach out to find a group like this. I’m hoping this is a good spot. I have been battling anxiety for quite some time. Since March it has been at its worst. Tried some new meds and they have helped quite a bit! Honestly months went by with much success and happiness
Dadoffour
in
Anxiety and Depression Support
11 months ago
Aug. 24th was my birthday, but today is like any other day with my constant anxiety....
Hey there! I just have a question if anybody could answer or they experience it themselves. So I've been diagnosed with severe social anxiety and depression for many years now. But within the recent months my body has been having this daily shaking feeling like tremors or trembling, shaking feeling throughout
Hey there! I just have a question if anybody could answer or they experience it themselves. So I've been diagnosed with severe social anxiety and depression for many years now. But within the recent months my body has been having this daily shaking feeling like tremors or trembling, shaking feeling throughout
Shield_Of_Faith
in
Anxiety and Depression Support
11 months ago
Just sayin hey
Just got over COVID…. 4 weeks I was sick and worn out. Nasty virus 😫 And I just want to say that Anxiety and Panic attacks suck and they can both kiss my butt. That’s all for today 😜
Just got over COVID…. 4 weeks I was sick and worn out. Nasty virus 😫 And I just want to say that Anxiety and Panic attacks suck and they can both kiss my butt. That’s all for today 😜
Mskitty21
in
Anxiety and Depression Support
11 months ago
I can’t sleep
For the past three weeks I’ve been waking up between 1am to 4am. I have bipolar 1. It’s really messing with me. Last week I had my house cleaned by 4am. I don’t feel manic really as I am more depressed than anything but I have read you can have both. It doesn’t matter what time I go to bed either. Sometimes
For the past three weeks I’ve been waking up between 1am to 4am. I have bipolar 1. It’s really messing with me. Last week I had my house cleaned by 4am. I don’t feel manic really as I am more depressed than anything but I have read you can have both. It doesn’t matter what time I go to bed either. Sometimes
Moonpie-50
in
Anxiety and Depression Support
1 year ago
anxiety attack during presentation
hey everyone! Im just looking for some encouragement, honestly. I feel so ashamed today. I had a presentation in school and I didnt do as well as i could have because i was had previously had multiple anxiety attacks, i was currently anxious, and i was exhausted of being anxious. Im so discouraged and
hey everyone! Im just looking for some encouragement, honestly. I feel so ashamed today. I had a presentation in school and I didnt do as well as i could have because i was had previously had multiple anxiety attacks, i was currently anxious, and i was exhausted of being anxious. Im so discouraged and
GirlyGirlPink
in
Anxiety and Depression Support
11 months ago
help left with the word autism
my grandson before he finished school is 8 and my son has been told he may be autistic. And then well nothing . Hes now developing tics and unusual facial movements . My son and my grandsons mother went to see the gp for advice on how to support my grandson. He told them to just keep an eye on him ??
my grandson before he finished school is 8 and my son has been told he may be autistic. And then well nothing . Hes now developing tics and unusual facial movements . My son and my grandsons mother went to see the gp for advice on how to support my grandson. He told them to just keep an eye on him ??
Noidea1812
in
Autism Support
11 months ago
What pain relief do you use?
Following on from my thread, I just wondered what pain relief you use? Naproxen, paracetamol, Mefenamic acid have done nothing for me. I'm currently on co-codamol 30/500 which is working but is saying my constipation to be worse than it is already. Does anyone use Amitriptyline? Thinking it might help
Following on from my thread, I just wondered what pain relief you use? Naproxen, paracetamol, Mefenamic acid have done nothing for me. I'm currently on co-codamol 30/500 which is working but is saying my constipation to be worse than it is already. Does anyone use Amitriptyline? Thinking it might help
Mindfullness4791
in
Endometriosis UK
1 year ago
Tired
Hello I have Complex PTSD, depression and serious anxiety problems. I am tired of dealing with all of this everyday. I would never inflict harm on myself or others though. I joined this group so I could maybe have people to talk to........if I can help others, that would be great too!
Hello I have Complex PTSD, depression and serious anxiety problems. I am tired of dealing with all of this everyday. I would never inflict harm on myself or others though. I joined this group so I could maybe have people to talk to........if I can help others, that would be great too!
LostScorpio
in
Anxiety and Depression Support
11 months ago
Feeling Shame...
My PTSD symptoms include an overwhelming shame. It can be overwhelming at times. Part of it is shame for the things that happened to me, and part of it is shame for the things that I truly did. I know we "sufferers" can manifest things differently, and for me my shame is overwhelming at times. How
My PTSD symptoms include an overwhelming shame. It can be overwhelming at times. Part of it is shame for the things that happened to me, and part of it is shame for the things that I truly did. I know we "sufferers" can manifest things differently, and for me my shame is overwhelming at times. How
SurvivingEveryday
in
Anxiety and Depression Support
11 months ago
Shame
My PTSD symptoms include an overwhelming shame. It can be overwhelming at times. Part of it is shame for the things that happened to me, and part of it is shame for the things that I truly did. I know we "sufferers" can manifest things differently, and for me my shame is overwhelming at times. How
My PTSD symptoms include an overwhelming shame. It can be overwhelming at times. Part of it is shame for the things that happened to me, and part of it is shame for the things that I truly did. I know we "sufferers" can manifest things differently, and for me my shame is overwhelming at times. How
SurvivingEveryday
in
Heal My PTSD
11 months ago
Thrombocytopenia.
I have a T score if - 2.6 and f.neck -2. In July I picked up and tryed to carry a old hostess trolley and I fractured my L1. A wedge fracture.I feel I am being bullied into having an alendronic Acid infusion which I know will make my platelets drop even more than they are at the moment which I have
I have a T score if - 2.6 and f.neck -2. In July I picked up and tryed to carry a old hostess trolley and I fractured my L1. A wedge fracture.I feel I am being bullied into having an alendronic Acid infusion which I know will make my platelets drop even more than they are at the moment which I have
Thatchcottage
in
Bone Health and Osteoporosis UK
1 year ago
Mirtazapine or Quetiapine
Hi, so I take both of these drugs and I’ve noticed weight gain since taking them. I want to work with my dr to come of one or both. Which one do you think is causing the weight gain?
Hi, so I take both of these drugs and I’ve noticed weight gain since taking them. I want to work with my dr to come of one or both. Which one do you think is causing the weight gain?
Ben1505
in
Anxiety Support
1 year ago
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