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Any Ex Slimming World members?
I have started
running
and I feel I have been discouraged from doing so, my leader telling me that
running
"won't make a difference to my weight loss". That is utter utter nonsense isn't it? If I am burning 300-400 calories going for a run, surely it will add to it?
I have started
running
and I feel I have been discouraged from doing so, my leader telling me that
running
"won't make a difference to my weight loss". That is utter utter nonsense isn't it? If I am burning 300-400 calories going for a run, surely it will add to it?
Wavey16
in
Weight Loss Support
4 months ago
Week 4 Run 1
Happy
running
everyone.
Happy
running
everyone.
LeeU
Graduate
in
Couch to 5K
8 months ago
Shoos!!
I got some Brooks trainers a few months ago that I keep for general everyday wear, a really good waterproof coat that is actually waterproof,
running
socks, and now these Brooks Adrenaline GTS 22s.
I got some Brooks trainers a few months ago that I keep for general everyday wear, a really good waterproof coat that is actually waterproof,
running
socks, and now these Brooks Adrenaline GTS 22s.
Curlygurly2
Graduate
in
Couch to 5K
7 months ago
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Woohoo! Now finished W9R3
Have treated myself to a jazzy pair of
running
leggings! Time for a couple of weeks of consolidation then will see if I can work up to 5K.
Running
4.5 km in the 30 minutes at the moment.
Have treated myself to a jazzy pair of
running
leggings! Time for a couple of weeks of consolidation then will see if I can work up to 5K.
Running
4.5 km in the 30 minutes at the moment.
Violetcream
in
Couch to 5K
1 year ago
Anxeity lercanadipine
breath every so many breaths an i went hospital everything fine .. im thinking its the lercanadipine ..it starte with bad dizziness but thats gone mostly ...this is horrible .i tried amlodapine was to much swelling tried losartan an was extreme diziness tried indapamide it made my potassium so low .im
running
breath every so many breaths an i went hospital everything fine .. im thinking its the lercanadipine ..it starte with bad dizziness but thats gone mostly ...this is horrible .i tried amlodapine was to much swelling tried losartan an was extreme diziness tried indapamide it made my potassium so low .im
running
Avknight
in
British Heart Foundation
6 months ago
GRADUATE CHAT...OCTOBER WEEK 2...PLEASE COME and JOIN US! UPDATE!!!
Here are some really useful links. and hopefully, they may help you as your
running
moves forwards!
Here are some really useful links. and hopefully, they may help you as your
running
moves forwards!
Oldfloss
Administrator
in
Couch to 5K
9 months ago
Looking for advice
I am
running
out of energy to apply to jobs but I don't have a choice I'm nearly 30, still live with my mom. If I don't get a job how the fuck am I going to take care of myself if my mother passes!
I am
running
out of energy to apply to jobs but I don't have a choice I'm nearly 30, still live with my mom. If I don't get a job how the fuck am I going to take care of myself if my mother passes!
_Mr_Nobody_
in
Anxiety and Depression Support
4 months ago
One hour on the treadmill that I totally regret
Nice and warm, and no
running
on snow. As it turned out I had to jump off the band like a million times to dry my head and gulp down more water, and my body was screaming to stop this already. The worst indignity was when I had to go to the ladies (no, no details).
Nice and warm, and no
running
on snow. As it turned out I had to jump off the band like a million times to dry my head and gulp down more water, and my body was screaming to stop this already. The worst indignity was when I had to go to the ladies (no, no details).
5KCouch
in
Bridge to 10K
8 months ago
Week 4 done with perplexing stats, week 5 starting, oh.. tomorrow?
The 5 minutes run seemed to go on forever on day one and my Garmin couldn't tell when I was
running
or walking🥴 But by day 3 I was starting to get the measure of it. Felt quite sluggish though and was glad when it was over.
The 5 minutes run seemed to go on forever on day one and my Garmin couldn't tell when I was
running
or walking🥴 But by day 3 I was starting to get the measure of it. Felt quite sluggish though and was glad when it was over.
grumpyoldgirl
Graduate
in
Couch to 5K
4 months ago
Week 6 done week 7 underway
I'm on holiday in Spain but packed my
running
kit so I can stay on top of the prediabetes and enjoy my holiday. Week 6 run 3 is a 25 minute run with no walking breaks. There was light rain in Malaga so the smooth tiled pavements were rather slippery.
I'm on holiday in Spain but packed my
running
kit so I can stay on top of the prediabetes and enjoy my holiday. Week 6 run 3 is a 25 minute run with no walking breaks. There was light rain in Malaga so the smooth tiled pavements were rather slippery.
RiceAndPeas
in
Couch to 5K
9 months ago
Giving levo another go...
I know I need to do something about it, but I'm
running
out of options.
I know I need to do something about it, but I'm
running
out of options.
rainbowcabbage
in
Thyroid UK
1 month ago
2023: W14R1 (earlier than usual) :)
Happy
running
!
Happy
running
!
lusmo
Graduate
in
Couch to 5K
10 months ago
QoLing back to you
si=kTv-JeI1ZkXCwpH6 Adventist Health Fall 2023 mag had this some brown guy in a blurb about #stageivpca and
running
. My RO Dr. Mariscal of AIS Cancer Center in Bakeresfield in the pic fist bumping me.
si=kTv-JeI1ZkXCwpH6 Adventist Health Fall 2023 mag had this some brown guy in a blurb about #stageivpca and
running
. My RO Dr. Mariscal of AIS Cancer Center in Bakeresfield in the pic fist bumping me.
dockam
in
Advanced Prostate Cancer
9 months ago
Should we try to write a story today?
(Each person makes up three sentences to add to a
running
story. The third sentence has to have a plot twist starting with "suddenly…" Any messages can be in parenthesis like this. I'll start.) Princess Elmira swam as fast as the current in the deep sea.
(Each person makes up three sentences to add to a
running
story. The third sentence has to have a plot twist starting with "suddenly…" Any messages can be in parenthesis like this. I'll start.) Princess Elmira swam as fast as the current in the deep sea.
LadyZen
in
Anxiety and Depression Support
9 months ago
I need tips to keep running
It would be great to hear about what other people have done to stay motivated and keep on
running
three times a week.
It would be great to hear about what other people have done to stay motivated and keep on
running
three times a week.
SouthlondonRanger
in
Couch to 5K
1 year ago
niggly knees! advice please :)
I noticed in the last run of week 6, when I jumped to
running
for 25 mins that my knees ached after during the day. I did 7.1 today after a 2 day break and am noticing that same niggle. Any advice welcomed please.
I noticed in the last run of week 6, when I jumped to
running
for 25 mins that my knees ached after during the day. I did 7.1 today after a 2 day break and am noticing that same niggle. Any advice welcomed please.
Slowest-snail-ever
in
Couch to 5K
9 months ago
Please join us next Tuesday, March 19th for our Small Cell Lung Cancer Treatment Landscape Living Room
If joining online, please click on the YouTube link at 5:30pm PST/8:30pm EST Click here: https://www.youtube.com/go2foundationforlungcancer Live program will not show
running
until start time. We can't wait to see you all in person or online. Big Hugs, Michele
If joining online, please click on the YouTube link at 5:30pm PST/8:30pm EST Click here: https://www.youtube.com/go2foundationforlungcancer Live program will not show
running
until start time. We can't wait to see you all in person or online. Big Hugs, Michele
Michelezeh
Partner
in
Lung Cancer Support
4 months ago
Please join us next Tuesday, March 19th for our Small Cell Lung Cancer Treatment Landscape Living Room
If joining online, please click on the YouTube link at 5:30pm PST/8:30pm EST Click here: https://www.youtube.com/go2foundationforlungcancer Live program will not show
running
until start time. We can't wait to see you all in person or online. Big Hugs, Michele
If joining online, please click on the YouTube link at 5:30pm PST/8:30pm EST Click here: https://www.youtube.com/go2foundationforlungcancer Live program will not show
running
until start time. We can't wait to see you all in person or online. Big Hugs, Michele
Michelezeh
in
Small Cell Lung Cancer Support
4 months ago
Do you include your 5min walks in your distance log?
I will continue to track my 'all-in' distance, as I think it's worth noting the total distance I'm moving, but do you, or do you start and end your tracking once the
running
bit starts and ends?
I will continue to track my 'all-in' distance, as I think it's worth noting the total distance I'm moving, but do you, or do you start and end your tracking once the
running
bit starts and ends?
che130
in
Couch to 5K
10 months ago
Wet wet wet
I refused to contradict him even though the water was
running
into my eyes by now, stinging. I really didn't need to put myself into a negative frame of mind. We'd been
running
for nearly a km when he suggested turning back.
I refused to contradict him even though the water was
running
into my eyes by now, stinging. I really didn't need to put myself into a negative frame of mind. We'd been
running
for nearly a km when he suggested turning back.
Yesletsgo
Graduate10
in
Bridge to 10K
9 months ago
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