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Will I miss smoking forever?
I think we've all heard of or even know the person who
quit
smoking
twenty years ago but could still 'murder a cigarette'.
I think we've all heard of or even know the person who
quit
smoking
twenty years ago but could still 'murder a cigarette'.
MrEdd
in
Quit Support
10 years ago
Hi everyone I've got the quit smoking cough and my throat is killing me!
Hi everyone I've got the
quit
smoking
cough and my throat is killing me! I know it's the healing process but im post operation and the constant coughing is causing me more stomach pain! How long did ppl have this cough for and is there any tries and approved remedies?
Hi everyone I've got the
quit
smoking
cough and my throat is killing me! I know it's the healing process but im post operation and the constant coughing is causing me more stomach pain! How long did ppl have this cough for and is there any tries and approved remedies?
dsummers86
in
Quit Support
10 years ago
Stop smoking cough/sore throat
Hi everyone I've got the
quit
smoking
cough and my throat is killing me! I know it's the healing process but im post operation and the constant coughing is causing me more stomach pain! How long did ppl have this cough for and is there any tries and approved remedies?
Hi everyone I've got the
quit
smoking
cough and my throat is killing me! I know it's the healing process but im post operation and the constant coughing is causing me more stomach pain! How long did ppl have this cough for and is there any tries and approved remedies?
dsummers86
in
Quit Support
10 years ago
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I just read this and thought it may help us all
You weren't meant to
quit
, You're not strong enough: I wasn't meant to SMOKE.
Smoking
is not a natural thing. Ingesting deadly chemicals to satisfy a never-ending cycle of withdrawal and replenishing of nicotine supplies is NOT the way I was meant to live. I was MEANT to breathe freely.
You weren't meant to
quit
, You're not strong enough: I wasn't meant to SMOKE.
Smoking
is not a natural thing. Ingesting deadly chemicals to satisfy a never-ending cycle of withdrawal and replenishing of nicotine supplies is NOT the way I was meant to live. I was MEANT to breathe freely.
KC1946
in
Quit Support
10 years ago
Quitting smoking and weight gain
Our lovely Jillygirl posted this a while ago now, it may just help some of you :) Posted by jillygirl Stop Smoking and Gain £££s not lbs! :) By Dietitian, Juliette Kellow BSc RD The fear of gaining weight can be a major psychological hurdle in any attempt to kick the nicotine habit. The cigarettes
Our lovely Jillygirl posted this a while ago now, it may just help some of you :) Posted by jillygirl Stop Smoking and Gain £££s not lbs! :) By Dietitian, Juliette Kellow BSc RD The fear of gaining weight can be a major psychological hurdle in any attempt to kick the nicotine habit. The cigarettes
monky
Administrator
in
Quit Support
10 years ago
Hi!
I'm trying to
quit
smoking
. Today is day 13 without a cigarette. It hasn't been easy. And today is a bad day.
I'm trying to
quit
smoking
. Today is day 13 without a cigarette. It hasn't been easy. And today is a bad day.
Donna116
in
Quit Support
10 years ago
Where have I been?
And I would firstly like to renounce support of my acquired team in the World Cup (Brazil) after the shocking display of Sunday league football during the tournament. Next, yes I haven't done much in the way of posting as I have spent a couple of weeks in hospital, so it is safe to say, no chance of
And I would firstly like to renounce support of my acquired team in the World Cup (Brazil) after the shocking display of Sunday league football during the tournament. Next, yes I haven't done much in the way of posting as I have spent a couple of weeks in hospital, so it is safe to say, no chance of
Pspurs
in
Quit Support
10 years ago
Day 2 cold turkey. Grrrrrrrrrr.
Day 2, moody, I can do this "brain keeps telling me I'm stupid" trying to ignore my brain. Here is how I started this. Wife and I have both smoked for many years. 15+ she tells me I have started coughing in my sleep. (I'm nervous because this is new.) we decide July 4th shall be our real independence
Day 2, moody, I can do this "brain keeps telling me I'm stupid" trying to ignore my brain. Here is how I started this. Wife and I have both smoked for many years. 15+ she tells me I have started coughing in my sleep. (I'm nervous because this is new.) we decide July 4th shall be our real independence
mangle
in
Quit Support
10 years ago
First time quitter - not smoked since beginning of July!
After 33 years
smoking
, I have finally
quit
! I am using Champix and I am absolutely stunned that it actually works. Every time previously I have thought about packing in, I have not managed an hour. So this time, I thought I would try Champix.
After 33 years
smoking
, I have finally
quit
! I am using Champix and I am absolutely stunned that it actually works. Every time previously I have thought about packing in, I have not managed an hour. So this time, I thought I would try Champix.
Lynne1966
21 Months Winner
in
Quit Support
10 years ago
Quit Smoking..
Guys, Third day successfully completed, Its fourth day...Sore Tongue, Bitter taste in Mouth....Throat is hard....still going strong.....Yes i Can..
Guys, Third day successfully completed, Its fourth day...Sore Tongue, Bitter taste in Mouth....Throat is hard....still going strong.....Yes i Can..
shubhamrathore
in
Quit Support
10 years ago
Quit Smoking
today is my third day.....any suggestions??
today is my third day.....any suggestions??
shubhamrathore
in
Quit Support
10 years ago
Pregnant, stressed and struggling to quit please help.
Hi I'm 32 and have smoked since the age of 17. I gave up last year using an e cig but have stopped using this due to health concerns. (I used to smoke 5 to 10 roll ups a day, with e cig was using equivalent of 40 per day and as the battery didn't heat liquid all the time was getting liquid nicotine in
Hi I'm 32 and have smoked since the age of 17. I gave up last year using an e cig but have stopped using this due to health concerns. (I used to smoke 5 to 10 roll ups a day, with e cig was using equivalent of 40 per day and as the battery didn't heat liquid all the time was getting liquid nicotine in
Chezfidi
in
Quit Support
10 years ago
Quit Smoking
is nictoex (nicotine gum) really helpful in quitting smoking?? I doubt as i saw many people addicted to chewing the nicotex gum!!!
is nictoex (nicotine gum) really helpful in quitting smoking?? I doubt as i saw many people addicted to chewing the nicotex gum!!!
shubhamrathore
in
Quit Support
10 years ago
I need your advice folks x
We have a holiday booked for September and it's going to be my first without any form of nicotine at all.I stopped using my ECig in January.To be quite honest I'm terrified of going away with nothing at all.I'll be just 3 days away from my first quit anniversary when we go & I know that'll possibly keep
We have a holiday booked for September and it's going to be my first without any form of nicotine at all.I stopped using my ECig in January.To be quite honest I'm terrified of going away with nothing at all.I'll be just 3 days away from my first quit anniversary when we go & I know that'll possibly keep
yellowsnowdrop
in
Quit Support
10 years ago
New to anxiety - feel the urge to consistently visit the ER
Recently
quit
smoking
due to my first anxiety attack. I get these anxiety attacks every day - At least the doctors claim that it is anxiety. Sometimes twice a day. I try to stay away from the ativan because they say its addictive. Just curious if my symptoms are common.
Recently
quit
smoking
due to my first anxiety attack. I get these anxiety attacks every day - At least the doctors claim that it is anxiety. Sometimes twice a day. I try to stay away from the ativan because they say its addictive. Just curious if my symptoms are common.
Gordo720
in
Anxiety Support
10 years ago
Daily chat Friday 11th July 2014
smoking
support adviser ''Emjay'' and I tell you, what she dosnt know about quitting smoking, you can write on the back of a postage stamp :o :) So please feel free to join in :) :) A massive well done to DiDi66 for reaching 3 weeks quit and DeeFB for reaching nearly 4 weeks quit and a huge big well
smoking
support adviser ''Emjay'' and I tell you, what she dosnt know about quitting smoking, you can write on the back of a postage stamp :o :) So please feel free to join in :) :) A massive well done to DiDi66 for reaching 3 weeks quit and DeeFB for reaching nearly 4 weeks quit and a huge big well
monky
Administrator
in
Quit Support
10 years ago
Emjay's breathing exercise No 1 for cravings
Emjay, our lovely
quit
smoking
support adviser posted this a bit ago, it just may help you with the cravings :) :) To help a craving pass - Breathing Exercise (1) Posted by EmJay ROY CASTLE 18 Jan 2013 Report Cravings lead to irritation and sometimes panic, causing the quitter’s mind to speed up
Emjay, our lovely
quit
smoking
support adviser posted this a bit ago, it just may help you with the cravings :) :) To help a craving pass - Breathing Exercise (1) Posted by EmJay ROY CASTLE 18 Jan 2013 Report Cravings lead to irritation and sometimes panic, causing the quitter’s mind to speed up
monky
Administrator
in
Quit Support
10 years ago
Want gain muscle but I smoke
If only I have the chance to bring back time. I will not smoke. It's my 27th days of free nicotine and I'm back again. I just smoked 2 sticks today because of the stress at work. I'm ashamed of myself. The reason why I stopped because I want to gain muscle. Can I still gain weight or muscle even I'm
If only I have the chance to bring back time. I will not smoke. It's my 27th days of free nicotine and I'm back again. I just smoked 2 sticks today because of the stress at work. I'm ashamed of myself. The reason why I stopped because I want to gain muscle. Can I still gain weight or muscle even I'm
rainier0328
in
Quit Support
10 years ago
Who rules the roost? The little sweet angel or little red devil?
smoking
..
smoking
..
EmJay
Administrator
in
Quit Support
10 years ago
how many is too many CT scans, w/dye
I
quit
smoking
when I came out of hospital. and have only been back in hosp 2 times (for very short stays) since I quit. back to my question, I have had 5 CT's (maybe a couple more I cant remember) in the last 4 years.
I
quit
smoking
when I came out of hospital. and have only been back in hosp 2 times (for very short stays) since I quit. back to my question, I have had 5 CT's (maybe a couple more I cant remember) in the last 4 years.
mawgee
in
Lung Conditions Community Forum
10 years ago
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