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Low carb with fat eating plan for healthy liver ??
I am trying to reduce my NAFLD and cholesterol. There is conflicting advice as to whether a low carb diet with fat is healthy or not. Are there any forum members who have achieved a reduction in liver fat by following a low carb diet with fat ? Just not sure which diet to follow for the best.
I am trying to reduce my NAFLD and cholesterol. There is conflicting advice as to whether a low carb diet with fat is healthy or not. Are there any forum members who have achieved a reduction in liver fat by following a low carb diet with fat ? Just not sure which diet to follow for the best.
Tessica
in
Living with Fatty Liver and NASH
5 years ago
Day 1 of Low Carbs
OK, after reading a article on this site and spending yesterday researching low carb. I have decided to go for it. Il make mistakes im sure but Ill do my best. downloaded carb manager onto my phone to help me. Its looks a good app. You can scan bar codes with it....a bit like MFP. I have set it at 50
OK, after reading a article on this site and spending yesterday researching low carb. I have decided to go for it. Il make mistakes im sure but Ill do my best. downloaded carb manager onto my phone to help me. Its looks a good app. You can scan bar codes with it....a bit like MFP. I have set it at 50
Jo1957
in
Low-Carb High-Fat (LCHF)
5 years ago
Day Low Carbs
OK, after reading a article on this site and spending yesterday researching low carb. I have decided to go for it. Il make mistakes im sure but Ill do my best. downloaded carb manager onto my phone to help me. Its looks a good app. you can scan bar codes with it....a bit like MFP. I have set it at 50
OK, after reading a article on this site and spending yesterday researching low carb. I have decided to go for it. Il make mistakes im sure but Ill do my best. downloaded carb manager onto my phone to help me. Its looks a good app. you can scan bar codes with it....a bit like MFP. I have set it at 50
Jo1957
Restart March 2020
in
Weight Loss Support
5 years ago
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Fatty liver and suitable diet
I have also posted this in LCHF. I am going to try a low carb diet and recipes I have researched have fat in them such as cream, cheese and coconut milk. I have stopped rubbish carbs and sugar. Can anyone advise whether this higher fat diet is safe for someone with fatty liver (never drank alcohol other
I have also posted this in LCHF. I am going to try a low carb diet and recipes I have researched have fat in them such as cream, cheese and coconut milk. I have stopped rubbish carbs and sugar. Can anyone advise whether this higher fat diet is safe for someone with fatty liver (never drank alcohol other
Tessica
in
British Liver Trust
5 years ago
Non alcoholic fatty liver and safe diet
I am going to try a low carb diet and recipes I have researched have fat in them such as cream, cheese and coconut milk. I have stopped rubbish carbs and sugar. Can anyone advise whether this higher fat diet is safe for someone with fatty liver (never drank alcohol other than a glass at Christmas). Thanks
I am going to try a low carb diet and recipes I have researched have fat in them such as cream, cheese and coconut milk. I have stopped rubbish carbs and sugar. Can anyone advise whether this higher fat diet is safe for someone with fatty liver (never drank alcohol other than a glass at Christmas). Thanks
Tessica
in
Low-Carb High-Fat (LCHF)
5 years ago
Asthma flare up?
Hi everyone ! I have eosinophilic asthma and was diagnosed in May’19, everything got under control but today I have a chesty cough and when I laugh I sound like a smoker! The question is....could this possibly be an asthma flare up? My peak flow is ok, has been better but I m not in my ‘action plan’
Hi everyone ! I have eosinophilic asthma and was diagnosed in May’19, everything got under control but today I have a chesty cough and when I laugh I sound like a smoker! The question is....could this possibly be an asthma flare up? My peak flow is ok, has been better but I m not in my ‘action plan’
Sunnydays1982
in
Asthma Community Forum
5 years ago
Question about GERD and asthma?
So I'm still not sure if I have asthma or not. But the basic of the story is after several infections etc I may or may not have asthma, see asthma nurse next week to go over peak flow. In the meantime while I am suffering yet another infection, one if the lovely ladies on my yard asked if doc had spoken
So I'm still not sure if I have asthma or not. But the basic of the story is after several infections etc I may or may not have asthma, see asthma nurse next week to go over peak flow. In the meantime while I am suffering yet another infection, one if the lovely ladies on my yard asked if doc had spoken
Fuzzymooch
in
Asthma Community Forum
5 years ago
Rheumatologist app at last!
I have been waiting 7 months to see a new Rheumatologist and was given a last minute cancellation.. this afternoon ! In the meantime, the GP prescribed Prednisolone, now on 8 mg. can anyone think of any questions I should ask? I’m wondering since I get terrible pain ( indigestion) on Pred, has anyone
I have been waiting 7 months to see a new Rheumatologist and was given a last minute cancellation.. this afternoon ! In the meantime, the GP prescribed Prednisolone, now on 8 mg. can anyone think of any questions I should ask? I’m wondering since I get terrible pain ( indigestion) on Pred, has anyone
Breconblue
in
PMRGCAuk
5 years ago
My Latest Blood Test Results
Friends, I've done my blood test today. These are the results.
FBS = 111 mg/dL
Fasting serum Insulin = 9.9 mu-IU/mL
Insulin Resistance:
Current HOMA-IR = (Glucose x Insulin) / 405 = 111 X 9.9/405= 2.713 Historical values: a) Aug 2019: 114 X 11.9/405 = 3.34 b) Feb 2019: 111
Friends, I've done my blood test today. These are the results.
FBS = 111 mg/dL
Fasting serum Insulin = 9.9 mu-IU/mL
Insulin Resistance:
Current HOMA-IR = (Glucose x Insulin) / 405 = 111 X 9.9/405= 2.713 Historical values: a) Aug 2019: 114 X 11.9/405 = 3.34 b) Feb 2019: 111
barani19
Administrator
in
Diabetes India
5 years ago
Good News
I have had CKD for at least 10 years. Going back in time my GFR ran between 49 and 56. Finally felt my mortality and researched CKD, diets, and kidney friendly nutrition. I read Lee Hull's book, among others, and found it fascinating. So, 3 months ago I switched from a normal, American diet to a
I have had CKD for at least 10 years. Going back in time my GFR ran between 49 and 56. Finally felt my mortality and researched CKD, diets, and kidney friendly nutrition. I read Lee Hull's book, among others, and found it fascinating. So, 3 months ago I switched from a normal, American diet to a
ricky987
in
Kidney Disease
5 years ago
Need steroids / Unable to control asthma
After taking oral steroids i feel good and can breath well.I can get 500 on peak flow meter . But i cannot control it with my inhalers.After a few weeks i am 350 on peak flow and after a few more weeks i am 300 then down to 200 . Then i am back for oral steroids and the whole thing starts again.Does
After taking oral steroids i feel good and can breath well.I can get 500 on peak flow meter . But i cannot control it with my inhalers.After a few weeks i am 350 on peak flow and after a few more weeks i am 300 then down to 200 . Then i am back for oral steroids and the whole thing starts again.Does
Bladey
in
Asthma Community Forum
5 years ago
High HbA1c Updates after 2 weeks test results
Further to my last last post where i had asked for diet, exercise and other changes for reducing high level of HbA1c (16.1) , FBS (266 mg/dL) & PPBS (333 mg/dL) at that time. These are further test results which i have undergone. I have posted queries at the bottom of my post. Please give your valuable
Further to my last last post where i had asked for diet, exercise and other changes for reducing high level of HbA1c (16.1) , FBS (266 mg/dL) & PPBS (333 mg/dL) at that time. These are further test results which i have undergone. I have posted queries at the bottom of my post. Please give your valuable
prashantr
in
Diabetes India
5 years ago
Asthma triggered by ibuprofen?
Yesterday I had a very large hip labral tear repaired. My resps apparently went so low with Fentanyl I wasn’t allowed any more. Apparently that is 10 resps per min. At 8 they have to breath for you. Anyway I am undergoing a raft of tests at the moment as the GP thinks no wheeze and a normal peak flow
Yesterday I had a very large hip labral tear repaired. My resps apparently went so low with Fentanyl I wasn’t allowed any more. Apparently that is 10 resps per min. At 8 they have to breath for you. Anyway I am undergoing a raft of tests at the moment as the GP thinks no wheeze and a normal peak flow
Swimmingaddict
in
Asthma Community Forum
5 years ago
Puzzled - stepping up preventer medicine when symptoms come on so quickly
I was diagnosed at age 60 close to 6 years ago after a series of winter illnesses left me breathless and with a constant cough. My asthma was well controlled after a number of weeks on Clenil Modulite. Then a GP suggested I step down to 1 puff twice a day from 2. All was well until I got a chest infection
I was diagnosed at age 60 close to 6 years ago after a series of winter illnesses left me breathless and with a constant cough. My asthma was well controlled after a number of weeks on Clenil Modulite. Then a GP suggested I step down to 1 puff twice a day from 2. All was well until I got a chest infection
pen5377
in
Asthma Community Forum
5 years ago
Green Lentil soup with Indian spices...
Hi everyone, It's definitely soup weather and I made this easy soup by lightly cooking a diced onion with garlic in a little olive oil then I added ginger cumin coriander turmeric nutmeg and black pepper with some frozen stir fry veg a tin of organic green lentils. I added a couple of teaspoons of gram
Hi everyone, It's definitely soup weather and I made this easy soup by lightly cooking a diced onion with garlic in a little olive oil then I added ginger cumin coriander turmeric nutmeg and black pepper with some frozen stir fry veg a tin of organic green lentils. I added a couple of teaspoons of gram
Hidden
Administrator
in
Healthy Eating
5 years ago
Specialist appointment - after 15 months
So finally got my specialist appointment for a consultant that I was with previously waiting since last August. I was waiting so long I went to see him private and because I have involved in a study he said he wouldn't change anything with my inhalers until he was seeing as a public patient in the hospital
So finally got my specialist appointment for a consultant that I was with previously waiting since last August. I was waiting so long I went to see him private and because I have involved in a study he said he wouldn't change anything with my inhalers until he was seeing as a public patient in the hospital
Mellypad
in
Living with Asthma
5 years ago
Diet
Nobody seems to know what the questions are - let alone the answers. "Junk food" is bad - but does "junk food" include all processed food - including cheese? "Whole Food" includes whole modern grains, which, in my opinion, are best avoided. The question, I think, is not vegan or carnivore, but, from
Nobody seems to know what the questions are - let alone the answers. "Junk food" is bad - but does "junk food" include all processed food - including cheese? "Whole Food" includes whole modern grains, which, in my opinion, are best avoided. The question, I think, is not vegan or carnivore, but, from
S11m
in
Healthy Eating
5 years ago
How can low carb be good for the planetary health?
Yet another report. More than 11,000 scientists from 153 countries have signed a declaration of climate emergency, urging people to eat less meat. https://t.co/QDdfj4ba7k And just in case you thought eating fish was good for plantary health.. . A new report confirms that most of the plastic in the ocean
Yet another report. More than 11,000 scientists from 153 countries have signed a declaration of climate emergency, urging people to eat less meat. https://t.co/QDdfj4ba7k And just in case you thought eating fish was good for plantary health.. . A new report confirms that most of the plastic in the ocean
andyswarbs
in
Healthy Eating
5 years ago
Asthma Novice at 32
Hi folks, so I was diagnosed with 'mild asthma' as a late teen. Got the little white inhaler and a few days if be fine. I then had it return 5 years ago at 27 when pregnant and got a blue inhaler. Can you tell I'm a proper novice? Figured I'd grown out of it as I've had no issues since... Until 3 weeks
Hi folks, so I was diagnosed with 'mild asthma' as a late teen. Got the little white inhaler and a few days if be fine. I then had it return 5 years ago at 27 when pregnant and got a blue inhaler. Can you tell I'm a proper novice? Figured I'd grown out of it as I've had no issues since... Until 3 weeks
Posingcookie
in
Asthma Community Forum
5 years ago
Awaiting diagnosis for asthma...peak flow 350...36 yr old female
Hi all, So I am awaiting my spirometry referral. I am 36 and have had symptoms for years but just thought I was someone quite unfit despite walking a lot or my anxiety was causing my breathlessness sometimes. I decided to go to the GP after recent allergy tests (I do not have any allergies but
Hi all, So I am awaiting my spirometry referral. I am 36 and have had symptoms for years but just thought I was someone quite unfit despite walking a lot or my anxiety was causing my breathlessness sometimes. I decided to go to the GP after recent allergy tests (I do not have any allergies but
emmajayneuk
in
Asthma Community Forum
5 years ago
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